Intel Core 7 250H
Intel processor specifications and benchmark scores
Integrated GPUAt a Glance
IntelIntel Core 7 250H Specifications
Core 7 250H Core Configuration
Processing cores and threading
The Intel Core 7 250H features 14 physical cores and 20 threads, which directly impacts multi-threaded performance in CPU benchmarks. More cores allow the processor to handle parallel workloads efficiently, improving performance in video editing, 3D rendering, and multitasking scenarios. Thread count determines how many simultaneous tasks the CPU can process, with higher thread counts benefiting productivity applications and content creation workflows.
7 250H Clock Speeds
Base and boost frequencies
Clock speed is a critical factor in Core 7 250H benchmark performance, measured in GHz. The base clock represents the guaranteed operating frequency, while the boost clock indicates maximum single-core performance under optimal conditions. Higher clock speeds translate to faster single-threaded performance, which is essential for gaming and applications that don't fully utilize multiple cores. The Core 7 250H by Intel can dynamically adjust its frequency based on workload and thermal headroom.
Intel's Core 7 250H Cache Hierarchy
L1, L2, L3 cache sizes
Cache memory is ultra-fast storage built directly into the 7 250H processor die. L1 cache provides the fastest access for frequently used data, while L2 and L3 caches offer progressively larger storage with slightly higher latency. Larger cache sizes significantly improve CPU benchmark scores by reducing memory access times. The Core 7 250H's cache configuration is optimized for both gaming performance and productivity workloads, minimizing data fetch delays during intensive computations.
Raptor Lake Architecture & Process
Manufacturing and design details
The Intel Core 7 250H is built on Intel's 10 nm manufacturing process, which determines power efficiency and thermal characteristics. Smaller process nodes allow for more transistors in the same space, enabling higher performance per watt. The architecture defines how the processor handles instructions and manages data flow, directly impacting benchmark results across different workload types. Modern CPU architectures like the one in 7 250H incorporate advanced branch prediction and out-of-order execution for optimal performance.
Raptor Lake Instruction Set Features
Supported CPU instructions and extensions
The Core 7 250H by Intel supports various instruction set extensions that enable optimized performance for specific workloads. SIMD instructions like SSE and AVX accelerate multimedia, scientific computing, and AI workloads by processing multiple data points simultaneously. Features like AES-NI provide hardware-accelerated encryption, while AVX-512 (if supported) enables advanced vector processing for data centers and high-performance computing. These instruction sets are critical for software compatibility and performance in modern applications.
7 250H Power & Thermal
TDP and power specifications
The Intel Core 7 250H has a TDP (Thermal Design Power) of 45W, indicating the cooling solution required for sustained operation. TDP affects both system power consumption and the type of cooler needed. Lower TDP processors are ideal for compact builds and laptops, while higher TDP chips typically offer better sustained performance in demanding CPU benchmarks. Understanding power requirements helps ensure your system can deliver consistent performance without thermal throttling.
Intel BGA 1744 Platform & Socket
Compatibility information
The Core 7 250H uses the Intel BGA 1744 socket, which determines motherboard compatibility. Choosing the right platform is essential for building a system around this processor. The socket type also influences available features like PCIe lanes, memory support, and upgrade paths. When comparing CPU benchmarks, ensure you're looking at processors compatible with your existing or planned motherboard to make informed purchasing decisions.
Intel BGA 1744 Memory Support
RAM compatibility and speeds
Memory support specifications for the 7 250H define which RAM types and speeds are compatible. Faster memory can significantly improve CPU benchmark performance, especially in memory-intensive applications and gaming. The memory controller integrated into the Core 7 250H determines maximum supported speeds and channels. Dual-channel or quad-channel memory configurations can double or quadruple memory bandwidth, providing noticeable performance gains in content creation and scientific workloads.
Intel's Core 7 250H Integrated Graphics
Built-in GPU specifications
The Intel Core 7 250H includes integrated graphics, eliminating the need for a dedicated GPU in basic computing scenarios. Integrated graphics are ideal for office productivity, video playback, and light gaming. While not designed for demanding GPU benchmarks, the iGPU in the 7 250H provides hardware video encoding and decoding capabilities. This makes the processor suitable for compact builds, HTPCs, and systems where power efficiency is prioritized over gaming performance.
Core 7 250H Product Information
Release and pricing details
The Intel Core 7 250H is manufactured by Intel and represents their commitment to delivering competitive CPU performance. Understanding the release date and pricing helps contextualize benchmark comparisons with other processors from the same generation. Launch pricing provides a baseline for evaluating value, though street prices often differ. Whether you're building a new system or upgrading, the Core 7 250H by Intel offers a specific balance of performance, features, and cost within Intel's product lineup.
Core 7 250H Benchmark Scores
cinebench_cinebench_r15_multicoreSource
Cinebench R15 multi-core renders a complex 3D scene using all CPU threads simultaneously. This test reveals how Intel Core 7 250H performs in parallel rendering workloads like video production and 3D animation. The R15 version remains useful for comparing against older hardware benchmarks. Higher scores directly correlate with faster render times in Cinema 4D and similar 3D applications.
Top 5 Performers
Top 5 PerformersNearby Performers
Nearby Performerscinebench_cinebench_r15_singlecoreSource
Cinebench R15 single-core measures the speed of one CPU thread rendering 3D geometry. This score indicates how Intel Core 7 250H handles tasks that can't be parallelized across multiple cores. Games and many desktop applications still rely heavily on single-thread performance. A higher single-core score means snappier system responsiveness in everyday use.
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Nearby Performers
cinebench_cinebench_r20_multicoreSource
Cinebench R20 multi-core uses a scene requiring 4x more computational power than R15. This test better reflects modern CPU capabilities for professional rendering on Intel Core 7 250H. The more demanding workload provides better differentiation between current-generation processors.
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cinebench_cinebench_r20_singlecoreSource
Cinebench R20 single-core tests one thread against a more demanding scene than R15. This reveals the true single-thread rendering capability of Intel Core 7 250H. The increased complexity provides more accurate performance differentiation between modern CPUs.
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cinebench_cinebench_r23_multicoreSource
Cinebench R23 multi-core is the current standard for CPU rendering benchmarks with a 10-minute minimum runtime. This extended test reveals sustained performance of Intel Core 7 250H after thermal limits kick in. The longer duration exposes cooling limitations that shorter benchmarks miss.
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cinebench_cinebench_r23_singlecoreSource
Cinebench R23 single-core measures sustained single-thread performance over 10 minutes. This reveals how Intel Core 7 250H maintains boost clocks under continuous load. The extended runtime shows whether thermal throttling affects single-core performance.
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passmark_data_compressionSource
Data compression measures how fast Intel Core 7 250H can compress and decompress files. This is important for archiving, backup software, and file transfer applications. Higher scores mean faster ZIP, RAR, and backup operations.
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passmark_data_encryptionSource
Data encryption tests how fast Intel Core 7 250H can encrypt information using AES and other algorithms. This is critical for security applications, VPNs, and secure communications.
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passmark_extended_instructionsSource
Extended instructions tests Intel Core 7 250H performance using SSE and AVX instruction sets. These specialized instructions accelerate multimedia, scientific, and AI workloads. Video encoding and image processing heavily utilize SIMD capabilities.
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passmark_find_prime_numbersSource
Find prime numbers tests Intel Core 7 250H ability to identify primes through intensive calculations. This is a pure computational benchmark that stresses CPU arithmetic units without memory bottlenecks. The test reveals raw mathematical processing capability. Higher scores indicate superior arithmetic throughput independent of memory subsystem performance.
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passmark_floating_point_mathSource
Floating point math measures how Intel Core 7 250H handles decimal calculations critical for scientific computing and 3D rendering. This affects performance in CAD and physics simulations. Game physics engines also rely heavily on floating point operations.
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passmark_integer_mathSource
Integer math tests how fast Intel Core 7 250H processes whole number calculations essential for database operations and compression algorithms. This is fundamental to general computing performance.
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passmark_multithreadSource
PassMark multi-thread tests Intel Core 7 250H across integer math, floating point, compression, and encryption using all cores. This provides an overall multi-threaded CPU performance score.
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passmark_physicsSource
Physics tests how Intel Core 7 250H handles physics simulations used in games and engineering software. This measures performance in calculating object interactions and movements. Games with complex physics benefit from higher scores.
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passmark_random_string_sortingSource
Random string sorting measures how fast Intel Core 7 250H can organize text data. This is important for database operations, search indexing, and data processing applications. Applications that process large amounts of text benefit from higher scores.
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passmark_single_threadSource
PassMark single-thread measures per-core performance of Intel Core 7 250H across various computational tasks. This score is critical for gaming and single-threaded applications. Higher scores mean better system responsiveness in everyday use. Many legacy applications and games still depend heavily on single-thread speed.
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passmark_singlethreadSource
PassMark single-thread measures per-core performance of Intel Core 7 250H across various computational tasks. This score is critical for gaming and single-threaded applications.
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About Intel Core 7 250H
The Intel Core 7 250H is a mobile Raptor Lake-H processor with 14 cores, 20 threads, a 2.50 GHz base clock, and a 5.40 GHz boost clock. Its database average benchmark score is 33725, which places it at the 88th percentile of all CPUs. The nearest rivals are the AMD Ryzen 9 3900XT, AMD Ryzen AI 7 350, AMD Ryzen 7 7735H, and Intel Core i5-12600HX; the largest delta among them is 1 percent. Benchmark data indicates a high-performance mobile part that sits in a very dense competitive cluster.
Platform and Compatibility
The platform foundation is the Intel BGA 1744 socket. The chip uses the Raptor Lake architecture, codename Raptor Lake-H, and belongs to the Core 7 (Raptor Lake Refresh) generation. Manufacturing is on Intel's 10 nm process, and the production status is Active, with a release date of 2024-12-17. The exact part number is SRQ6UQ5MK. Memory support covers both DDR4 and DDR5 over a dual-channel bus, and ECC is not supported. The CPU brings PCIe Gen 5 with 8 lanes from the CPU only. Integrated graphics are Iris Xe Graphics 96EU. Cache consists of 80 KB L1 per core, 2 MB L2 per core, and 24 MB shared L3. The multiplier is locked, so there is no open overclocking path. The launch MSRP was $502. Since this is a BGA mobile package, compatibility and any upgrade path are defined by the laptop platform rather than by a socketed desktop motherboard.
Power and Thermals
The Intel Core 7 250H has a 45 W TDP, placing it in the conventional performance-mobile class. With a base clock of 2.50 GHz and a boost clock of 5.40 GHz, the chip has a wide operating range; lightly threaded bursts can use the high boost, while sustained all-core loading will need the cooling solution to handle the 45 W envelope plus the integrated Iris Xe Graphics. The 10 nm process and Raptor Lake-H design are consistent with a laptop CPU that expects active cooling. A 45 W part is not in the low-power fanless class, so system designs should pair it with capable cooling.
Single-Thread vs Multi-Thread Behavior
Benchmark results reveal a balanced but throughput-leaning profile. Single-thread scores are Cinebench R15 310, Cinebench R20 1292, Cinebench R23 3078, and Passmark single-thread 4114. Multi-thread scores are Cinebench R15 2197, Cinebench R20 9158, Cinebench R23 21806, and Passmark multithread 25655. The R23 multi-core score of 21806 towers over its 3078 single-core score, showing strong scaling from the 14 cores and 20 threads. Passmark results fill in the workload character: integer math 89557, floating-point math 59714, data compression 284707, random string sorting 32180, data encryption 17220, extended instructions 16153, physics 1959, and find prime numbers 114. The high 5.40 GHz boost clock pairs with the single-thread 4114 score, while the R23 multi-core 21806 score confirms that the many cores are effective in parallel workloads.
How It Compares
The Core 7 250H's average benchmark score of 33725 is matched almost exactly by the AMD Ryzen 9 3900XT, which scores 33685. The deltaPct is 0.1, meaning the 250H is a hair ahead. In real-world terms this is parity.
Against the AMD Ryzen AI 7 350, the 250H averages 33725 versus 33654, a deltaPct of 0.2. Again, the database result is an effective tie, with the Intel part holding a token lead.
The AMD Ryzen 7 7735H sits slightly above, scoring 33997 to the 250H's 33725, a deltaPct of -0.8. It is the only nearest rival that leads the 250H, and the margin is still under 1 percent.
The Intel Core i5-12600HX trails by the largest margin, with 33402 against 33725 and a deltaPct of 1. Even the biggest gap in this rival set is just 1 percent, so the 250H is positioned in an extremely tight performance band.
Benchmark Performance
The average benchmark score of 33725 puts the Core 7 250H in the 88th percentile of all CPUs. In Cinebench R15 it scores 2197 multi-core and 310 single-core; in R20 it moves to 9158 multi-core and 1292 single-core; in R23 it reaches 21806 multi-core and 3078 single-core. On Passmark, multithread is 25655 and single-thread is 4114. The Passmark specialized tests show a CPU with high throughput in integer-dominated work: integer math 89557, data compression 284707, and random string sorting 32180. Floating-point math is 59714, extended instructions 16153, data encryption 17220, physics 1959, and find prime numbers 114.
Against the nearest rivals, all deltas are within 1 percentage point: +0.1 versus the Ryzen 9 3900XT, +0.2 versus the Ryzen AI 7 350, -0.8 versus the Ryzen 7 7735H, and +1 versus the Core i5-12600HX. The data shows a mobile CPU whose average score is competitive with a broad mix of rivals; individual workloads determine which chip comes out ahead.
FAQ
Q: What socket does the Intel Core 7 250H use?
A: It uses Intel BGA 1744, and the market segment is mobile.
Q: Does it support DDR5 or DDR4?
A: It supports both DDR4 and DDR5 in a dual-channel configuration, and ECC is not supported.
Q: What integrated graphics does it include?
A: Integrated graphics are Iris Xe Graphics 96EU.
Q: Is the multiplier unlocked?
A: No, the multiplier is locked.
Q: How does it compare to the AMD Ryzen 7 7735H?
A: The Core 7 250H's average score is 33725 versus 33997, a deltaPct of -0.8, so it is slightly behind.
Q: What is the TDP?
A: The TDP is 45 W.
Who Should Consider It
The workload data points to a mobile CPU for users who need single-thread responsiveness and strong multi-thread throughput in the same package. The 5.40 GHz boost and 4114 Passmark single-thread score make it capable for lightly threaded applications, while the 14 cores, 20 threads, and 21806 Cinebench R23 multi-core score suit rendering, encoding, and other parallel creation workloads. Passmark integer math 89557 and data compression 284707 indicate productivity and office-oriented workloads that move large data sets will run well. Gaming workloads that are lightly threaded will favor the single-thread scores; games that scale across cores can draw on the 14-core, 20-thread configuration. The integrated Iris Xe Graphics 96EU can cover graphics duties without a discrete GPU, though the 45 W TDP means the laptop must have active cooling. This is not the right choice for ultra-low-power compact designs; it is positioned for performance laptops. The 88th percentile ranking and the extremely close rival deltas mean most users should choose based on laptop design, cooling, and ecosystem rather than on any meaningful CPU performance gap.
The AMD Equivalent of Core 7 250H
Looking for a similar processor from AMD? The AMD Ryzen 5 220 offers comparable performance and features in the AMD lineup.
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