INTEL

Intel Core i5-14450HX

Intel processor specifications and benchmark scores

10
Cores
16
Threads
4.8
GHz Boost
55W
TDP
🔓Unlocked 🖥️Integrated GPU 🛡️ECC Memory

Intel Core i5-14450HX Specifications

⚙️

Core i5-14450HX Core Configuration

Processing cores and threading

The Intel Core i5-14450HX features 10 physical cores and 16 threads, which directly impacts multi-threaded performance in CPU benchmarks. More cores allow the processor to handle parallel workloads efficiently, improving performance in video editing, 3D rendering, and multitasking scenarios. Thread count determines how many simultaneous tasks the CPU can process, with higher thread counts benefiting productivity applications and content creation workflows.

Cores
10
Threads
16
Hybrid Cores
P-Cores: 6 E-Cores: 4
SMP CPUs
1
⏱️

i5-14450HX Clock Speeds

Base and boost frequencies

Clock speed is a critical factor in Core i5-14450HX benchmark performance, measured in GHz. The base clock represents the guaranteed operating frequency, while the boost clock indicates maximum single-core performance under optimal conditions. Higher clock speeds translate to faster single-threaded performance, which is essential for gaming and applications that don't fully utilize multiple cores. The Core i5-14450HX by Intel can dynamically adjust its frequency based on workload and thermal headroom.

Base Clock
2.4 GHz
Boost Clock
4.8 GHz
E-Core Frequency
1800 MHz up to 3.5 GHz
Multiplier
24x 🔓
đź’ľ

Intel's Core i5-14450HX Cache Hierarchy

L1, L2, L3 cache sizes

Cache memory is ultra-fast storage built directly into the i5-14450HX processor die. L1 cache provides the fastest access for frequently used data, while L2 and L3 caches offer progressively larger storage with slightly higher latency. Larger cache sizes significantly improve CPU benchmark scores by reducing memory access times. The Core i5-14450HX's cache configuration is optimized for both gaming performance and productivity workloads, minimizing data fetch delays during intensive computations.

L1 Cache
80 KB (per core)
L2 Cache
2 MB (per core)
L3 Cache
20 MB (shared)
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Raptor Lake Architecture & Process

Manufacturing and design details

The Intel Core i5-14450HX is built on Intel's 10 nm manufacturing process, which determines power efficiency and thermal characteristics. Smaller process nodes allow for more transistors in the same space, enabling higher performance per watt. The architecture defines how the processor handles instructions and manages data flow, directly impacting benchmark results across different workload types. Modern CPU architectures like the one in i5-14450HX incorporate advanced branch prediction and out-of-order execution for optimal performance.

Architecture
Raptor Lake
Codename
Raptor Lake-HX
Process Node
10 nm
Foundry
Intel
Die Size
257 mm²
Generation
Core i5 (Raptor Lake-HX Refresh)
🔢

Raptor Lake Instruction Set Features

Supported CPU instructions and extensions

The Core i5-14450HX by Intel supports various instruction set extensions that enable optimized performance for specific workloads. SIMD instructions like SSE and AVX accelerate multimedia, scientific computing, and AI workloads by processing multiple data points simultaneously. Features like AES-NI provide hardware-accelerated encryption, while AVX-512 (if supported) enables advanced vector processing for data centers and high-performance computing. These instruction sets are critical for software compatibility and performance in modern applications.

MMX
SSE
SSE2
SSE3
SSSE3
SSE4.2
AVX
AVX2
FMA3
SHA
AES-NI
F16C
BMI1
BMI2
Intel 64
VT-x
VT-d
TXT
TSX
🔌

i5-14450HX Power & Thermal

TDP and power specifications

The Intel Core i5-14450HX has a TDP (Thermal Design Power) of 55W, indicating the cooling solution required for sustained operation. TDP affects both system power consumption and the type of cooler needed. Lower TDP processors are ideal for compact builds and laptops, while higher TDP chips typically offer better sustained performance in demanding CPU benchmarks. Understanding power requirements helps ensure your system can deliver consistent performance without thermal throttling.

TDP
55W
PL1 (Base Power)
55 W
PL2 (Turbo Power)
157 W
Tj Max
100°C
đź”§

Intel BGA 1964 Platform & Socket

Compatibility information

The Core i5-14450HX uses the Intel BGA 1964 socket, which determines motherboard compatibility. Choosing the right platform is essential for building a system around this processor. The socket type also influences available features like PCIe lanes, memory support, and upgrade paths. When comparing CPU benchmarks, ensure you're looking at processors compatible with your existing or planned motherboard to make informed purchasing decisions.

Socket
Intel BGA 1964
Chipsets
WM790, HM770
PCIe
Gen 5, 16 Lanes(CPU only)
Package
FC-BGA16F
DDR5

Intel BGA 1964 Memory Support

RAM compatibility and speeds

Memory support specifications for the i5-14450HX define which RAM types and speeds are compatible. Faster memory can significantly improve CPU benchmark performance, especially in memory-intensive applications and gaming. The memory controller integrated into the Core i5-14450HX determines maximum supported speeds and channels. Dual-channel or quad-channel memory configurations can double or quadruple memory bandwidth, providing noticeable performance gains in content creation and scientific workloads.

Memory Type
DDR4, DDR5
Memory Bus
Dual-channel
DDR5 Speed
5600 MT/s
DDR4 Speed
3200 MT/s
ECC Memory
Supported
🖥️

Intel's Core i5-14450HX Integrated Graphics

Built-in GPU specifications

The Intel Core i5-14450HX includes integrated graphics, eliminating the need for a dedicated GPU in basic computing scenarios. Integrated graphics are ideal for office productivity, video playback, and light gaming. While not designed for demanding GPU benchmarks, the iGPU in the i5-14450HX provides hardware video encoding and decoding capabilities. This makes the processor suitable for compact builds, HTPCs, and systems where power efficiency is prioritized over gaming performance.

iGPU
UHD Graphics 710
Graphics Model
UHD Graphics 710
📦

Core i5-14450HX Product Information

Release and pricing details

The Intel Core i5-14450HX is manufactured by Intel and represents their commitment to delivering competitive CPU performance. Understanding the release date and pricing helps contextualize benchmark comparisons with other processors from the same generation. Launch pricing provides a baseline for evaluating value, though street prices often differ. Whether you're building a new system or upgrading, the Core i5-14450HX by Intel offers a specific balance of performance, features, and cost within Intel's product lineup.

Manufacturer
Intel
Release Date
Jan 2024
Market
Mobile
Status
Active
Part Number
SRMXK

Core i5-14450HX Benchmark Scores

cinebench_cinebench_r15_multicoreSource

Cinebench R15 multi-core renders a complex 3D scene using all CPU threads simultaneously. This test reveals how Intel Core i5-14450HX performs in parallel rendering workloads.

cinebench_cinebench_r15_multicore #390 of 1788
2,068
14%
Max: 14,978
Compare with other CPUs

cinebench_cinebench_r15_singlecoreSource

Cinebench R15 single-core measures the speed of one CPU thread rendering 3D geometry. This score indicates how Intel Core i5-14450HX handles tasks that can't be parallelized.

cinebench_cinebench_r15_singlecore #391 of 1245
291
14%
Max: 2,114

cinebench_cinebench_r20_multicoreSource

Cinebench R20 multi-core uses a scene requiring 4x more computational power than R15. This test better reflects modern CPU capabilities for professional rendering on Intel Core i5-14450HX. The more demanding workload provides better differentiation between current-generation processors. Content creators and 3D artists use this benchmark to estimate real-world render performance.

cinebench_cinebench_r20_multicore #390 of 1788
8,618
14%
Max: 62,412
Compare with other CPUs

cinebench_cinebench_r20_singlecoreSource

Cinebench R20 single-core tests one thread against a more demanding scene than R15. This reveals the true single-thread rendering capability of Intel Core i5-14450HX. The increased complexity provides more accurate performance differentiation between modern CPUs. Single-thread performance remains critical for gaming and applications with serial bottlenecks.

cinebench_cinebench_r20_singlecore #390 of 1784
1,216
14%
Max: 8,811
Compare with other CPUs

cinebench_cinebench_r23_multicoreSource

Cinebench R23 multi-core is the current standard for CPU rendering benchmarks with a 10-minute minimum runtime. This extended test reveals sustained performance of Intel Core i5-14450HX after thermal limits kick in. The longer duration exposes cooling limitations that shorter benchmarks miss. Professional users rely on R23 scores to predict real-world rendering performance under sustained workloads.

cinebench_cinebench_r23_multicore #390 of 1788
20,520
14%
Max: 148,601
Compare with other CPUs

🏆 Top 5 Performers

cinebench_cinebench_r23_singlecoreSource

Cinebench R23 single-core measures sustained single-thread performance over 10 minutes. This reveals how Intel Core i5-14450HX maintains boost clocks under continuous load. The extended runtime shows whether thermal throttling affects single-core performance. This score is particularly important for understanding real-world responsiveness beyond initial boost behavior.

cinebench_cinebench_r23_singlecore #390 of 1788
2,897
14%
Max: 20,979
Compare with other CPUs

About Intel Core i5-14450HX

The Intel I5-14450HX processor is built on Intel’s 10 nm Raptor Lake‑HX refresh architecture, delivering a fresh blend of efficiency and raw power. Its 10 cores and 16 threads are arranged in a hybrid layout that mixes performance and efficiency cores, allowing the chip to juggle demanding workloads while keeping the 55 W TDP in check. With a base clock of 2.40 GHz and a turbo boost that rockets up to 4.80 GHz, the silicon can instantly adapt to gaming spikes or content‑creation bursts. The 20 MB shared L3 cache acts like a high‑speed highway, reducing latency for data‑intensive tasks such as video rendering and AI inference. Because it uses the BGA 1964 socket, the processor is soldered directly onto the motherboard, which improves thermal transfer but limits user‑level upgrades. Launched on January 8 2024, the chip targets ultrabooks and thin‑and‑light gaming laptops that need desktop‑class performance without the bulk. For millennials who love to stream, edit, and game on the go, the Intel I5-14450HX processor offers a compelling mix of speed and portability.

Real‑world benchmarks back up the hype, with Cinebench R23 multi‑core scores soaring to 20,520 points, a clear sign that the chip can handle multi‑threaded workloads like 4K video editing. In single‑core tests, it still impresses with 2,897 points on Cinebench R23, proving that the high turbo frequency translates into snappy responsiveness for everyday apps. The older Cinebench R20 suite shows 8,618 points multi‑core and 1,216 points single‑core, indicating consistent performance across different software generations. Even the legacy R15 multi‑core score of 2,068 points demonstrates that the processor maintains a solid baseline for older workloads. These numbers place the Intel I5-14450HX processor squarely in the upper‑mid tier, outpacing many competing mid‑range CPUs while staying under the power envelope of high‑end H‑series parts. Gamers will notice smoother frame rates in titles that leverage multiple cores, and creators will see faster render times without needing a bulky desktop rig. The chip’s 10 nm process also contributes to better power efficiency, meaning longer battery life for laptops that pack this silicon.

When it comes to building a machine around this silicon, look for laptops that pair the Intel I5-14450HX processor with at least 16 GB of DDR5 RAM and a fast NVMe SSD to avoid bottlenecks. A robust cooling solution, such as a dual‑fan vapor‑chamber design, is essential to keep temperatures in the sweet spot and let the turbo boost sustain its 4.80 GHz peak. Pairing the CPU with a mid‑range GPU like the RTX 3050 or AMD Radeon 6600 XT creates a balanced gaming‑creation hybrid that won’t drain the 55 W TDP too quickly. For creators who rely on Adobe Premiere or DaVinci Resolve, the 20 MB L3 cache and high core count shave minutes off export times

The AMD Equivalent of Core i5-14450HX

Looking for a similar processor from AMD? The AMD Ryzen 5 8500G offers comparable performance and features in the AMD lineup.

AMD Ryzen 5 8500G

AMD • 6 Cores

View Specs Compare

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