INTEL

Intel Core i7-14700

Intel processor specifications and benchmark scores

20
Cores
28
Threads
5.4
GHz Boost
65W
TDP
Integrated GPU ECC Memory

At a Glance

Intel
Cores / Threads 20C / 28T
Boost Clock 5.4 GHz
Base Clock 2.1 GHz
L3 Cache 33 MB (shared)
TDP 65W
Architecture Raptor Lake
Socket Intel Socket 1700
nm
Process 10 nm
Released Jan 2024

Intel Core i7-14700 Specifications

Core i7-14700 Core Configuration

Processing cores and threading

The Intel Core i7-14700 features 20 physical cores and 28 threads, which directly impacts multi-threaded performance in CPU benchmarks. More cores allow the processor to handle parallel workloads efficiently, improving performance in video editing, 3D rendering, and multitasking scenarios. Thread count determines how many simultaneous tasks the CPU can process, with higher thread counts benefiting productivity applications and content creation workflows.

Cores
20
Threads
28
Hybrid Cores
P-Cores: 8 E-Cores: 12
SMP CPUs
1

i7-14700 Clock Speeds

Base and boost frequencies

Clock speed is a critical factor in Core i7-14700 benchmark performance, measured in GHz. The base clock represents the guaranteed operating frequency, while the boost clock indicates maximum single-core performance under optimal conditions. Higher clock speeds translate to faster single-threaded performance, which is essential for gaming and applications that don't fully utilize multiple cores. The Core i7-14700 by Intel can dynamically adjust its frequency based on workload and thermal headroom.

Base Clock
2.1 GHz
Boost Clock
5.4 GHz
P-Core Turbo
5.3 GHz
E-Core Frequency
1500 MHz up to 4.2 GHz
Multiplier
21x

Intel's Core i7-14700 Cache Hierarchy

L1, L2, L3 cache sizes

Cache memory is ultra-fast storage built directly into the i7-14700 processor die. L1 cache provides the fastest access for frequently used data, while L2 and L3 caches offer progressively larger storage with slightly higher latency. Larger cache sizes significantly improve CPU benchmark scores by reducing memory access times. The Core i7-14700's cache configuration is optimized for both gaming performance and productivity workloads, minimizing data fetch delays during intensive computations.

L1 Cache
80 KB (per core)
L2 Cache
2 MB (per core)
L3 Cache
33 MB (shared)

Raptor Lake Architecture & Process

Manufacturing and design details

The Intel Core i7-14700 is built on Intel's 10 nm manufacturing process, which determines power efficiency and thermal characteristics. Smaller process nodes allow for more transistors in the same space, enabling higher performance per watt. The architecture defines how the processor handles instructions and manages data flow, directly impacting benchmark results across different workload types. Modern CPU architectures like the one in i7-14700 incorporate advanced branch prediction and out-of-order execution for optimal performance.

Architecture
Raptor Lake
Codename
Raptor Lake-R
Process Node
10 nm
Foundry
Intel
Die Size
257 mm²
Generation
Core i7 (Raptor Lake Refresh)

Raptor Lake Instruction Set Features

Supported CPU instructions and extensions

The Core i7-14700 by Intel supports various instruction set extensions that enable optimized performance for specific workloads. SIMD instructions like SSE and AVX accelerate multimedia, scientific computing, and AI workloads by processing multiple data points simultaneously. Features like AES-NI provide hardware-accelerated encryption, while AVX-512 (if supported) enables advanced vector processing for data centers and high-performance computing. These instruction sets are critical for software compatibility and performance in modern applications.

MMX
SSE
SSE2
SSE3
SSSE3
SSE4.2
AVX
AVX2
FMA3
SHA
AES-NI
F16C
BMI1
BMI2
Intel 64
VT-x
VT-d
TXT
TSX

Power & Thermal

TDP and power specifications

The Intel Core i7-14700 has a TDP (Thermal Design Power) of 65W, indicating the cooling solution required for sustained operation. TDP affects both system power consumption and the type of cooler needed. Lower TDP processors are ideal for compact builds and laptops, while higher TDP chips typically offer better sustained performance in demanding CPU benchmarks. Understanding power requirements helps ensure your system can deliver consistent performance without thermal throttling.

TDP
65W
PL1 (Base Power)
65 W
PL2 (Turbo Power)
219 W
Tj Max
100°C

Intel Socket 1700 Platform & Socket

Compatibility information

The Core i7-14700 uses the Intel Socket 1700 socket, which determines motherboard compatibility. Choosing the right platform is essential for building a system around this processor. The socket type also influences available features like PCIe lanes, memory support, and upgrade paths. When comparing CPU benchmarks, ensure you're looking at processors compatible with your existing or planned motherboard to make informed purchasing decisions.

Socket
Intel Socket 1700
Chipsets
Intel 600 Series, Intel 700 series
PCIe
Gen 5, 16 Lanes(CPU only)
Package
FC-LGA16A
DDR5

Intel Socket 1700 Memory Support

RAM compatibility and speeds

Memory support specifications for the i7-14700 define which RAM types and speeds are compatible. Faster memory can significantly improve CPU benchmark performance, especially in memory-intensive applications and gaming. The memory controller integrated into the Core i7-14700 determines maximum supported speeds and channels. Dual-channel or quad-channel memory configurations can double or quadruple memory bandwidth, providing noticeable performance gains in content creation and scientific workloads.

Memory Type
DDR4, DDR5
Memory Bus
Dual-channel
DDR5 Speed
5600 MT/s
DDR4 Speed
3200 MT/s
ECC Memory
Supported

Intel's Core i7-14700 Integrated Graphics

Built-in GPU specifications

The Intel Core i7-14700 includes integrated graphics, eliminating the need for a dedicated GPU in basic computing scenarios. Integrated graphics are ideal for office productivity, video playback, and light gaming. While not designed for demanding GPU benchmarks, the iGPU in the i7-14700 provides hardware video encoding and decoding capabilities. This makes the processor suitable for compact builds, HTPCs, and systems where power efficiency is prioritized over gaming performance.

iGPU
UHD Graphics 770
Graphics Model
UHD Graphics 770

Product Information

Release and pricing details

The Intel Core i7-14700 is manufactured by Intel and represents their commitment to delivering competitive CPU performance. Understanding the release date and pricing helps contextualize benchmark comparisons with other processors from the same generation. Launch pricing provides a baseline for evaluating value, though street prices often differ. Whether you're building a new system or upgrading, the Core i7-14700 by Intel offers a specific balance of performance, features, and cost within Intel's product lineup.

Manufacturer
Intel
Release Date
Jan 2024
Launch Price
$384
Market
Desktop
Status
Active
Part Number
SRN40
Bundled Cooler
Laminar RM1

About Intel Core i7-14700

The Intel Core i7-14700 sits at the top of the desktop performance heap, landing in the 95th percentile of all CPUs tested in the database. With an average benchmark score of 59,621, this Raptor Lake Refresh part is positioned squarely in the high-end tier, just a hair behind flagship-class silicon. The data shows a processor that is exceptionally close to its nearest rivals, with all deltas within a narrow 4% band, making it a fascinating study in diminishing returns at the top of the stack.

Benchmark Performance

The Core i7-14700 delivers a formidable multi-core performance profile, evidenced by a Cinebench R23 multi-core score of 35,287 points. This is the headline number, placing it in direct competition with some of the most powerful processors available. In the Cinebench R20 multi-core test, it scores 14,820, and in the older R15 test, it manages 3,556 points, showing consistent scaling across the suite. The synthetic PassMark multi-thread score of 41,524 reinforces this position.

When compared to its nearest rivals, the picture is one of intense competition. The average score of 59,621 puts it 1.6% behind the Intel Xeon Gold 6338T, which posts an average of 60,572. It trails the AMD Ryzen 9 7940HX by 1.8% (60,695 average) and is 1.9% behind the Intel Core i9-14900F (60,754 average). However, it holds a 2.1% advantage over the Intel Core i9-14900HX, which averages 58,397. These margins are razor-thin; in real-world terms, the 14700 is effectively trading blows with these chips, with performance differences that would be difficult to perceive outside of synthetic benchmarks.

The data suggests a processor that offers near-flagship multi-core throughput. The 1.9% gap to the i9-14900F is notably small, indicating that the i7-14700 offers the vast majority of the i9's rendering and compute capability. Conversely, its 2.1% lead over the i9-14900HX shows it can outpace a high-end mobile part, despite the HX's higher power envelope in laptops. The PassMark data compression score of 514,933 and encryption score of 30,569 further illustrate strong all-round compute capability, not just in pure rendering but in common workstation tasks.

Power and Thermals

The Core i7-14700 carries a 65W TDP, which is a critical piece of the performance puzzle. This is a relatively modest thermal design power for a 20-core, 28-thread processor, suggesting Intel has tuned this SKU to deliver high performance within a constrained power envelope. The benchmark data indicates this is feasible; the high multi-core scores are achieved without requiring the power headroom of a higher-tier part.

This 65W TDP classification has direct implications for the cooling tier required. The data implies that a capable air cooler should be sufficient to maintain performance, as the processor is not engineered to demand the extreme cooling solutions often associated with high-core-count chips. The 10 nm process node, manufactured by Intel, likely contributes to this efficiency, enabling the 2.10 GHz base clock and 5.40 GHz boost clock to operate within that thermal budget. The 257 mm² die size is a factor, but the power data is the primary indicator here: this is a high-performance desktop CPU that does not necessarily mandate a liquid cooling solution to reach its stated benchmark figures.

Single-Thread vs Multi-Thread Behavior

The benchmark results reveal a processor with a distinct dual personality. In single-thread workloads, the Core i7-14700 is exceptional, with a Cinebench R23 single-core score of 4,981 and an R20 score of 2,092. The PassMark single-thread score of 4,270 confirms this strength. This indicates outstanding per-core performance, driven by the high 5.40 GHz boost clock, which is ideal for latency-sensitive tasks like gaming, legacy software, and lightly-threaded productivity applications.

The multi-thread performance is equally impressive, but the delta between the two is informative. The Cinebench R23 multi-core score of 35,287 is roughly 7 times higher than the single-core score, a ratio that speaks to the scalability of the 20 cores and 28 threads. The PassMark data shows a multi-thread score of 41,524 versus 4,270 single-thread, a similar ratio. This split suggests a balanced architecture that does not sacrifice one type of performance for the other.

For real workloads, this means the 14700 is a versatile tool. It will not bottleneck in high-refresh-rate gaming scenarios where single-thread speed is king, and it will accelerate heavily parallel tasks such as video encoding, 3D rendering, and code compilation. The data shows no weakness in either domain; it is a true hybrid. The extended instructions score of 29,405 in PassMark further suggests robust SIMD and vector processing capabilities, which are increasingly important in modern creative software.

FAQ

Q: What is the performance ranking of the Core i7-14700?

A: The processor sits in the 95th percentile of all CPUs in the database, with an average benchmark score of 59,621.

Q: How does it compare to the Intel Core i9-14900F?

A: It is 1.9% behind the i9-14900F in average benchmark score, a very small margin that indicates near-parity performance.

Q: What level of cooling is required for this processor?

A: Given its 65W TDP, a capable air cooler should be sufficient, as it does not require high-end liquid cooling to achieve its benchmark results.

Q: What is the single-thread and multi-thread performance?

A: It scores 4,981 in Cinebench R23 single-core and 35,287 in multi-core, with a PassMark single-thread score of 4,270 and multi-thread score of 41,524.

Q: Does this processor support ECC memory?

A: Yes, the data indicates ECC memory support is enabled for this model.

Q: What is the boost clock speed?

A: The maximum boost clock is 5.40 GHz, with a base clock of 2.10 GHz.

How It Compares

vs. Intel Xeon Gold 6338T: The Core i7-14700 trails the Xeon by 1.6% in average benchmark score. This is a narrow margin, but notable as the 14700 is a desktop part competing with a server-grade Xeon. The 14700 closes the gap through its higher clock speeds, offering comparable multi-thread performance in a much more accessible package.

vs. AMD Ryzen 9 7940HX: The Ryzen 9 mobile flagship edges out the 14700 by 1.8%. This is a significant result, as it shows a desktop CPU being beaten by a high-end laptop processor. The data indicates the 7940HX is a formidable part, but the 14700's advantage lies in its desktop platform, offering sustained performance without the thermal constraints of a laptop chassis.

vs. Intel Core i9-14900F: The 14700 is just 1.9% behind the i9-14900F. This is the closest comparison in the rival set and highlights the 14700's exceptional value from a performance standpoint. The data shows that the i7-14700 delivers nearly all of the i9's performance, making the i9's advantage almost negligible in practical terms.

vs. Intel Core i9-14900HX: The 14700 holds a 2.1% lead over the i9-14900HX. This is the only rival it beats in the comparison set. The data shows that the desktop 14700 outperforms the top-tier mobile i9, underscoring the performance advantage of a desktop platform with a 65W TDP versus a mobile part operating under stricter power and thermal limits.

Detailed benchmark scores and charts for the Intel Core i7-14700 are below.

Benchmark Scores

cinebench_cinebench_r15_multicoreSource

Cinebench R15 multi-core renders a complex 3D scene using all CPU threads simultaneously. This test reveals how Intel Core i7-14700 performs in parallel rendering workloads like video production and 3D animation. The R15 version remains useful for comparing against older hardware benchmarks. Higher scores directly correlate with faster render times in Cinema 4D and similar 3D applications.

cinebench_cinebench_r15_multicore #183 of 1967
4,061
27%
Max: 14,978
Compare with other CPUs

cinebench_cinebench_r15_singlecoreSource

Cinebench R15 single-core measures the speed of one CPU thread rendering 3D geometry. This score indicates how Intel Core i7-14700 handles tasks that can't be parallelized across multiple cores. Games and many desktop applications still rely heavily on single-thread performance. A higher single-core score means snappier system responsiveness in everyday use.

cinebench_cinebench_r15_singlecore #384 of 1400
299
14%
Max: 2,114

cinebench_cinebench_r20_multicoreSource

Cinebench R20 multi-core uses a scene requiring 4x more computational power than R15. This test better reflects modern CPU capabilities for professional rendering on Intel Core i7-14700. The more demanding workload provides better differentiation between current-generation processors.

cinebench_cinebench_r20_multicore #207 of 1786
14,388
23%
Max: 62,412

cinebench_cinebench_r20_singlecoreSource

Cinebench R20 single-core tests one thread against a more demanding scene than R15. This reveals the true single-thread rendering capability of Intel Core i7-14700. The increased complexity provides more accurate performance differentiation between modern CPUs.

cinebench_cinebench_r20_singlecore #202 of 1776
2,031
23%
Max: 8,811

cinebench_cinebench_r23_multicoreSource

Cinebench R23 multi-core is the current standard for CPU rendering benchmarks with a 10-minute minimum runtime. This extended test reveals sustained performance of Intel Core i7-14700 after thermal limits kick in. The longer duration exposes cooling limitations that shorter benchmarks miss.

cinebench_cinebench_r23_multicore #266 of 1938
28,398
19%
Max: 148,601

cinebench_cinebench_r23_singlecoreSource

Cinebench R23 single-core measures sustained single-thread performance over 10 minutes. This reveals how Intel Core i7-14700 maintains boost clocks under continuous load. The extended runtime shows whether thermal throttling affects single-core performance.

cinebench_cinebench_r23_singlecore #504 of 1923
2,080
10%
Max: 20,979

geekbench_multicoreSource

Geekbench multi-core tests Intel Core i7-14700 across real-world workloads including image processing, machine learning, and data compression. All available threads are utilized to measure parallel performance. Higher scores indicate better capability in multitasking and content creation.

geekbench_multicore #44 of 830
17,087
64%
Max: 26,736

geekbench_singlecoreSource

Geekbench single-core measures how fast one thread of Intel Core i7-14700 can process tasks like web browsing and document editing. This score correlates with how snappy the system feels during normal use. Many applications still depend primarily on single-thread performance.

geekbench_singlecore #47 of 829
2,409
79%
Max: 3,064

passmark_data_compressionSource

Data compression measures how fast Intel Core i7-14700 can compress and decompress files. This is important for archiving, backup software, and file transfer applications. Higher scores mean faster ZIP, RAR, and backup operations.

passmark_data_compression #183 of 696
498,198
9%
Max: 5,679,990
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
5,679,990
#2 AMD EPYC 9845
4,680,013
#3 AMD EPYC 9755
4,517,407
#4 AMD EPYC 9745
3,929,890

passmark_data_encryptionSource

Data encryption tests how fast Intel Core i7-14700 can encrypt information using AES and other algorithms. This is critical for security applications, VPNs, and secure communications.

passmark_data_encryption #184 of 696
29,601
8%
Max: 348,449
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
348,449
#2 AMD EPYC 9845
296,808
#3 AMD EPYC 9755
284,927
#4 AMD EPYC 9754
231,891
#5 AMD EPYC 9745
229,447

passmark_extended_instructionsSource

Extended instructions tests Intel Core i7-14700 performance using SSE and AVX instruction sets. These specialized instructions accelerate multimedia, scientific, and AI workloads. Video encoding and image processing heavily utilize SIMD capabilities.

passmark_extended_instructions #239 of 696
28,388
7%
Max: 383,298
Compare with other CPUs

passmark_find_prime_numbersSource

Find prime numbers tests Intel Core i7-14700 ability to identify primes through intensive calculations. This is a pure computational benchmark that stresses CPU arithmetic units without memory bottlenecks. The test reveals raw mathematical processing capability. Higher scores indicate superior arithmetic throughput independent of memory subsystem performance.

passmark_find_prime_numbers #268 of 696
164
7%
Max: 2,422

passmark_floating_point_mathSource

Floating point math measures how Intel Core i7-14700 handles decimal calculations critical for scientific computing and 3D rendering. This affects performance in CAD and physics simulations. Game physics engines also rely heavily on floating point operations.

passmark_floating_point_math #170 of 696
106,716
9%
Max: 1,153,453
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
1,153,453
#2 AMD EPYC 9845
978,377
#3 AMD EPYC 9755
922,900
#4 AMD EPYC 9745
761,219

passmark_integer_mathSource

Integer math tests how fast Intel Core i7-14700 processes whole number calculations essential for database operations and compression algorithms. This is fundamental to general computing performance.

passmark_integer_math #153 of 696
154,535
8%
Max: 1,926,069
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
1,926,069
#2 AMD EPYC 9845
1,687,531
#3 AMD EPYC 9755
1,549,946
#4 AMD EPYC 9655P
1,225,251
#5 AMD EPYC 9745
1,224,315

passmark_multithreadSource

PassMark multi-thread tests Intel Core i7-14700 across integer math, floating point, compression, and encryption using all cores. This provides an overall multi-threaded CPU performance score.

passmark_multithread #184 of 696
40,318
24%
Max: 171,200
Compare with other CPUs

passmark_physicsSource

Physics tests how Intel Core i7-14700 handles physics simulations used in games and engineering software. This measures performance in calculating object interactions and movements. Games with complex physics benefit from higher scores.

passmark_physics #233 of 696
2,226
8%
Max: 27,806
Compare with other CPUs

passmark_random_string_sortingSource

Random string sorting measures how fast Intel Core i7-14700 can organize text data. This is important for database operations, search indexing, and data processing applications. Applications that process large amounts of text benefit from higher scores.

passmark_random_string_sorting #187 of 696
54,340
9%
Max: 633,030
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
633,030
#2 AMD EPYC 9755
571,185
#3 AMD EPYC 9845
538,060
#4 AMD EPYC 9745
468,975
#5 AMD EPYC 9655P
451,824

passmark_single_threadSource

PassMark single-thread measures per-core performance of Intel Core i7-14700 across various computational tasks. This score is critical for gaming and single-threaded applications. Higher scores mean better system responsiveness in everyday use. Many legacy applications and games still depend heavily on single-thread speed.

passmark_single_thread #108 of 696
4,236
83%
Max: 5,087

passmark_singlethreadSource

PassMark single-thread measures per-core performance of Intel Core i7-14700 across various computational tasks. This score is critical for gaming and single-threaded applications.

passmark_singlethread #108 of 696
4,236
83%
Max: 5,087

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