INTEL

Intel Core i7-10700F

Intel processor specifications and benchmark scores

8
Cores
16
Threads
4.8
GHz Boost
65W
TDP

Intel Core i7-10700F Specifications

⚙️

Core i7-10700F Core Configuration

Processing cores and threading

The Intel Core i7-10700F features 8 physical cores and 16 threads, which directly impacts multi-threaded performance in CPU benchmarks. More cores allow the processor to handle parallel workloads efficiently, improving performance in video editing, 3D rendering, and multitasking scenarios. Thread count determines how many simultaneous tasks the CPU can process, with higher thread counts benefiting productivity applications and content creation workflows.

Cores
8
Threads
16
SMP CPUs
1
⏱️

i7-10700F Clock Speeds

Base and boost frequencies

Clock speed is a critical factor in Core i7-10700F benchmark performance, measured in GHz. The base clock represents the guaranteed operating frequency, while the boost clock indicates maximum single-core performance under optimal conditions. Higher clock speeds translate to faster single-threaded performance, which is essential for gaming and applications that don't fully utilize multiple cores. The Core i7-10700F by Intel can dynamically adjust its frequency based on workload and thermal headroom.

Base Clock
2.9 GHz
Boost Clock
4.8 GHz
Multiplier
29x
đź’ľ

Intel's Core i7-10700F Cache Hierarchy

L1, L2, L3 cache sizes

Cache memory is ultra-fast storage built directly into the i7-10700F processor die. L1 cache provides the fastest access for frequently used data, while L2 and L3 caches offer progressively larger storage with slightly higher latency. Larger cache sizes significantly improve CPU benchmark scores by reducing memory access times. The Core i7-10700F's cache configuration is optimized for both gaming performance and productivity workloads, minimizing data fetch delays during intensive computations.

L1 Cache
64 KB (per core)
L2 Cache
256 KB (per core)
L3 Cache
16 MB (shared)
🏗️

Comet Lake Architecture & Process

Manufacturing and design details

The Intel Core i7-10700F is built on Intel's 14 nm manufacturing process, which determines power efficiency and thermal characteristics. Smaller process nodes allow for more transistors in the same space, enabling higher performance per watt. The architecture defines how the processor handles instructions and manages data flow, directly impacting benchmark results across different workload types. Modern CPU architectures like the one in i7-10700F incorporate advanced branch prediction and out-of-order execution for optimal performance.

Architecture
Comet Lake
Codename
Comet Lake
Process Node
14 nm
Foundry
Intel
Generation
Core i7 (Comet Lake)
🔢

Comet Lake Instruction Set Features

Supported CPU instructions and extensions

The Core i7-10700F by Intel supports various instruction set extensions that enable optimized performance for specific workloads. SIMD instructions like SSE and AVX accelerate multimedia, scientific computing, and AI workloads by processing multiple data points simultaneously. Features like AES-NI provide hardware-accelerated encryption, while AVX-512 (if supported) enables advanced vector processing for data centers and high-performance computing. These instruction sets are critical for software compatibility and performance in modern applications.

MMX
SSE
SSE2
SSE3
SSSE3
SSE4.1
SSE4.2
AVX
AVX2
FMA3
AES-NI
F16C
BMI1
BMI2
Intel 64
VT-x
VT-d
🔌

i7-10700F Power & Thermal

TDP and power specifications

The Intel Core i7-10700F has a TDP (Thermal Design Power) of 65W, indicating the cooling solution required for sustained operation. TDP affects both system power consumption and the type of cooler needed. Lower TDP processors are ideal for compact builds and laptops, while higher TDP chips typically offer better sustained performance in demanding CPU benchmarks. Understanding power requirements helps ensure your system can deliver consistent performance without thermal throttling.

TDP
65W
PL1 (Base Power)
65 W
PL2 (Turbo Power)
224 W
Tj Max
100°C
đź”§

Intel Socket 1200 Platform & Socket

Compatibility information

The Core i7-10700F uses the Intel Socket 1200 socket, which determines motherboard compatibility. Choosing the right platform is essential for building a system around this processor. The socket type also influences available features like PCIe lanes, memory support, and upgrade paths. When comparing CPU benchmarks, ensure you're looking at processors compatible with your existing or planned motherboard to make informed purchasing decisions.

Socket
Intel Socket 1200
PCIe
Gen 3, 16 Lanes(CPU only)
Package
FC-LGA1200
DDR5

Intel Socket 1200 Memory Support

RAM compatibility and speeds

Memory support specifications for the i7-10700F define which RAM types and speeds are compatible. Faster memory can significantly improve CPU benchmark performance, especially in memory-intensive applications and gaming. The memory controller integrated into the Core i7-10700F determines maximum supported speeds and channels. Dual-channel or quad-channel memory configurations can double or quadruple memory bandwidth, providing noticeable performance gains in content creation and scientific workloads.

Memory Type
DDR4
Memory Bus
Dual-channel
Memory Bandwidth
46.9 GB/s
📦

Core i7-10700F Product Information

Release and pricing details

The Intel Core i7-10700F is manufactured by Intel and represents their commitment to delivering competitive CPU performance. Understanding the release date and pricing helps contextualize benchmark comparisons with other processors from the same generation. Launch pricing provides a baseline for evaluating value, though street prices often differ. Whether you're building a new system or upgrading, the Core i7-10700F by Intel offers a specific balance of performance, features, and cost within Intel's product lineup.

Manufacturer
Intel
Release Date
Apr 2020
Market
Desktop
Status
Active
Part Number
SRH70

Core i7-10700F Benchmark Scores

3dmark_16_threadsSource

3DMark 16-thread tests Intel Core i7-10700F with heavily-threaded game workloads. This shows performance in games that fully utilize high-core-count CPUs for maximum parallelization. The most demanding and well-optimized games can leverage this many threads.

3dmark_16_threads #103 of 166
6,476
40%
Max: 16,374
Compare with other CPUs

🏆 Top 5 Performers

3dmark_2_threadsSource

3DMark 2-thread tests Intel Core i7-10700F performance with dual-threaded game workloads. This shows capability in games that use limited parallelization typical of older titles. Some game engines still primarily utilize only two threads for core logic. Dual-core performance remains relevant for many indie and older games.

3dmark_2_threads #135 of 166
1,565
61%
Max: 2,549
Compare with other CPUs

3dmark_4_threadsSource

3DMark 4-thread tests Intel Core i7-10700F with quad-threaded game workloads. This shows performance in games optimized for four cores, which represents many current titles. Quad-core optimization is common in mainstream game development.

3dmark_4_threads #129 of 166
3,022
61%
Max: 4,963
Compare with other CPUs

3dmark_8_threadsSource

3DMark 8-thread tests Intel Core i7-10700F with octa-threaded game workloads. This shows performance in well-optimized modern games that leverage eight threads effectively. AAA titles increasingly scale to eight or more threads. Open-world games and simulations particularly benefit from higher thread counts.

3dmark_8_threads #113 of 166
5,039
54%
Max: 9,298
Compare with other CPUs

3dmark_max_threadsSource

3DMark max threads tests Intel Core i7-10700F using all available threads for game workloads. This shows the maximum parallel gaming performance capability of the processor. This reveals the ceiling of what games could achieve with perfect thread scaling. Future games may increasingly approach this level of parallelization.

3dmark_max_threads #101 of 166
6,679
36%
Max: 18,441
Compare with other CPUs

3dmark_single_threadSource

3DMark CPU single-thread tests how Intel Core i7-10700F handles game physics and AI calculations on one core. This is critical for games that rely on single-thread performance. Many games still bottleneck on single-core speed despite having multiple threads. Higher scores indicate better frame rates in CPU-limited gaming scenarios.

3dmark_single_thread #138 of 166
793
61%
Max: 1,293

cinebench_cinebench_r15_multicoreSource

Cinebench R15 multi-core renders a complex 3D scene using all CPU threads simultaneously. This test reveals how Intel Core i7-10700F performs in parallel rendering workloads like video production and 3D animation. The R15 version remains useful for comparing against older hardware benchmarks. Higher scores directly correlate with faster render times in Cinema 4D and similar 3D applications.

cinebench_cinebench_r15_multicore #617 of 1788
1,390
9%
Max: 14,978
Compare with other CPUs

cinebench_cinebench_r15_singlecoreSource

Cinebench R15 single-core measures the speed of one CPU thread rendering 3D geometry. This score indicates how Intel Core i7-10700F handles tasks that can't be parallelized across multiple cores. Games and many desktop applications still rely heavily on single-thread performance. A higher single-core score means snappier system responsiveness in everyday use.

cinebench_cinebench_r15_singlecore #615 of 1245
196
9%
Max: 2,114

cinebench_cinebench_r20_multicoreSource

Cinebench R20 multi-core uses a scene requiring 4x more computational power than R15. This test better reflects modern CPU capabilities for professional rendering on Intel Core i7-10700F. The more demanding workload provides better differentiation between current-generation processors.

cinebench_cinebench_r20_multicore #617 of 1788
5,792
9%
Max: 62,412
Compare with other CPUs

cinebench_cinebench_r20_singlecoreSource

Cinebench R20 single-core tests one thread against a more demanding scene than R15. This reveals the true single-thread rendering capability of Intel Core i7-10700F. The increased complexity provides more accurate performance differentiation between modern CPUs.

cinebench_cinebench_r20_singlecore #617 of 1784
817
9%
Max: 8,811

cinebench_cinebench_r23_multicoreSource

Cinebench R23 multi-core is the current standard for CPU rendering benchmarks with a 10-minute minimum runtime. This extended test reveals sustained performance of Intel Core i7-10700F after thermal limits kick in. The longer duration exposes cooling limitations that shorter benchmarks miss.

cinebench_cinebench_r23_multicore #617 of 1788
13,792
9%
Max: 148,601
Compare with other CPUs

cinebench_cinebench_r23_singlecoreSource

Cinebench R23 single-core measures sustained single-thread performance over 10 minutes. This reveals how Intel Core i7-10700F maintains boost clocks under continuous load. The extended runtime shows whether thermal throttling affects single-core performance.

cinebench_cinebench_r23_singlecore #617 of 1788
1,947
9%
Max: 20,979
Compare with other CPUs

geekbench_multicoreSource

Geekbench multi-core tests Intel Core i7-10700F across real-world workloads including image processing, machine learning, and data compression. All available threads are utilized to measure parallel performance. Higher scores indicate better capability in multitasking and content creation.

geekbench_multicore #206 of 711
7,237
32%
Max: 22,515
Compare with other CPUs

🏆 Top 5 Performers

geekbench_singlecoreSource

Geekbench single-core measures how fast one thread of Intel Core i7-10700F can process tasks like web browsing and document editing. This score correlates with how snappy the system feels during normal use. Many applications still depend primarily on single-thread performance.

geekbench_singlecore #224 of 711
1,636
48%
Max: 3,401
Compare with other CPUs

passmark_data_compressionSource

Data compression measures how fast Intel Core i7-10700F can compress and decompress files. This is important for archiving, backup software, and file transfer applications. Higher scores mean faster ZIP, RAR, and backup operations.

passmark_data_compression #320 of 528
253,358
5%
Max: 5,427,555
Compare with other CPUs

🏆 Top 5 Performers

#1 AMD EPYC 9965
5,427,555
#2 AMD EPYC 9845
4,680,013
#3 AMD EPYC 9755
4,517,407
#4 AMD EPYC 9745
3,929,890

📍 Nearby Performers

passmark_data_encryptionSource

Data encryption tests how fast Intel Core i7-10700F can encrypt information using AES and other algorithms. This is critical for security applications, VPNs, and secure communications.

passmark_data_encryption #472 of 528
5,378
2%
Max: 316,606
Compare with other CPUs

🏆 Top 5 Performers

#1 AMD EPYC 9965
316,606
#2 AMD EPYC 9845
296,808
#3 AMD EPYC 9755
284,927
#4 AMD EPYC 9754
231,891
#5 AMD EPYC 9745
229,447

passmark_extended_instructionsSource

Extended instructions tests Intel Core i7-10700F performance using SSE and AVX instruction sets. These specialized instructions accelerate multimedia, scientific, and AI workloads. Video encoding and image processing heavily utilize SIMD capabilities.

passmark_extended_instructions #334 of 528
16,389
4%
Max: 392,159
Compare with other CPUs

🏆 Top 5 Performers

#1 AMD EPYC 9965
392,159
#2 AMD EPYC 9845
314,798
#3 AMD EPYC 9755
303,321
#4 AMD EPYC 9745
280,477

passmark_find_prime_numbersSource

Find prime numbers tests Intel Core i7-10700F ability to identify primes through intensive calculations. This is a pure computational benchmark that stresses CPU arithmetic units without memory bottlenecks. The test reveals raw mathematical processing capability. Higher scores indicate superior arithmetic throughput independent of memory subsystem performance.

passmark_find_prime_numbers #441 of 528
47
2%
Max: 2,422
Compare with other CPUs

passmark_floating_point_mathSource

Floating point math measures how Intel Core i7-10700F handles decimal calculations critical for scientific computing and 3D rendering. This affects performance in CAD and physics simulations. Game physics engines also rely heavily on floating point operations.

passmark_floating_point_math #374 of 528
38,578
3%
Max: 1,141,430
Compare with other CPUs

🏆 Top 5 Performers

#1 AMD EPYC 9965
1,141,430
#2 AMD EPYC 9845
978,377
#3 AMD EPYC 9755
922,900
#4 AMD EPYC 9745
761,219
#5 AMD EPYC 9655P
710,260

passmark_integer_mathSource

Integer math tests how fast Intel Core i7-10700F processes whole number calculations essential for database operations and compression algorithms. This is fundamental to general computing performance.

passmark_integer_math #367 of 528
62,579
3%
Max: 1,806,439
Compare with other CPUs

🏆 Top 5 Performers

#1 AMD EPYC 9965
1,806,439
#2 AMD EPYC 9845
1,687,531
#3 AMD EPYC 9755
1,549,946
#4 AMD EPYC 9745
1,224,315

passmark_multithreadSource

PassMark multi-thread tests Intel Core i7-10700F across integer math, floating point, compression, and encryption using all cores. This provides an overall multi-threaded CPU performance score.

passmark_multithread #406 of 528
16,227
9%
Max: 174,825
Compare with other CPUs

🏆 Top 5 Performers

passmark_physicsSource

Physics tests how Intel Core i7-10700F handles physics simulations used in games and engineering software. This measures performance in calculating object interactions and movements. Games with complex physics benefit from higher scores.

passmark_physics #434 of 528
803
3%
Max: 27,806
Compare with other CPUs

passmark_random_string_sortingSource

Random string sorting measures how fast Intel Core i7-10700F can organize text data. This is important for database operations, search indexing, and data processing applications. Applications that process large amounts of text benefit from higher scores.

passmark_random_string_sorting #288 of 528
31,625
5%
Max: 609,901
Compare with other CPUs

🏆 Top 5 Performers

#1 AMD EPYC 9965
609,901
#2 AMD EPYC 9755
571,185
#3 AMD EPYC 9845
538,060
#4 AMD EPYC 9745
468,975
#5 AMD EPYC 9655P
455,310

passmark_single_threadSource

PassMark single-thread measures per-core performance of Intel Core i7-10700F across various computational tasks. This score is critical for gaming and single-threaded applications. Higher scores mean better system responsiveness in everyday use. Many legacy applications and games still depend heavily on single-thread speed.

passmark_single_thread #399 of 528
2,875
56%
Max: 5,097
Compare with other CPUs

passmark_singlethreadSource

PassMark single-thread measures per-core performance of Intel Core i7-10700F across various computational tasks. This score is critical for gaming and single-threaded applications.

passmark_singlethread #399 of 528
2,875
56%
Max: 5,097
Compare with other CPUs

About Intel Core i7-10700F

The Intel Core i7-10700F, built on a 14 nm Comet Lake die, delivers eight cores and sixteen threads that comfortably handle modern multitasking scenarios. With a base frequency of 2.90 GHz and a boost up to 4.80 GHz, it provides responsive performance in everyday tasks such as web browsing, media playback, and light content creation. PassMark scores of 62,579 in integer math and 38,578 in floating‑point math illustrate that the chip is more than capable of keeping up with typical office suites and casual gaming workloads. The 16 MB shared L3 cache and a modest 65 W TDP further contribute to a balanced power envelope that does not demand aggressive cooling for standard desktop builds. In terms of raw data handling, the compression benchmark of 253,358 points shows the processor can swiftly zip and unzip large archives, a common requirement for users who manage multimedia libraries. Overall, the i7‑10700F offers a smooth, lag‑free experience for day‑to‑day computing without the premium price tag of higher‑end models.

When measured against productivity workloads, the 10th‑gen i7‑10700F shines with a PassMark random string sorting score of 31,625, indicating rapid spreadsheet calculations and database queries. Its extended instruction set score of 16,389 confirms solid support for AVX2‑based applications, which many video‑editing and scientific tools rely on for acceleration. Cost‑effectiveness is a key selling point, as the processor’s performance per dollar rivals many newer 12‑nm and 7‑nm rivals while still fitting comfortably within a mid‑range budget. Compatibility is straightforward; the chip uses the Intel Socket 1200, meaning any Z490, B460 or H470 motherboard with the appropriate BIOS will accept it without additional adapters. Users can therefore pair the Intel i7‑10700F with a wide array of feature‑rich boards, ranging from basic consumer platforms to enthusiast‑grade models that support higher memory speeds and PCIe 4.0 via upgrade paths. In summary, the Comet Lake i7‑10700F provides a compelling blend of strong single‑core responsiveness, solid multi‑threaded throughput, and a price tag that makes it an attractive choice for both home offices and budget‑conscious gamers.

The AMD Equivalent of Core i7-10700F

Looking for a similar processor from AMD? The AMD Ryzen 7 PRO 4750U offers comparable performance and features in the AMD lineup.

AMD Ryzen 7 PRO 4750U

AMD • 8 Cores

View Specs Compare

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