INTEL

Intel Core i7-1250U

Intel processor specifications and benchmark scores

10
Cores
12
Threads
4.7
GHz Boost
9W
TDP
Integrated GPU

At a Glance

Intel
Cores / Threads 10C / 12T
Boost Clock 4.7 GHz
Base Clock 1100 GHz
L3 Cache 12 MB (shared)
TDP 9W
Architecture Alder Lake
Socket Intel BGA 1781
nm
Process 10 nm
Released Feb 2022

Intel Core i7-1250U Specifications

Core i7-1250U Core Configuration

Processing cores and threading

The Intel Core i7-1250U features 10 physical cores and 12 threads, which directly impacts multi-threaded performance in CPU benchmarks. More cores allow the processor to handle parallel workloads efficiently, improving performance in video editing, 3D rendering, and multitasking scenarios. Thread count determines how many simultaneous tasks the CPU can process, with higher thread counts benefiting productivity applications and content creation workflows.

Cores
10
Threads
12
Hybrid Cores
P-Cores: 2 E-Cores: 8
SMP CPUs
1

i7-1250U Clock Speeds

Base and boost frequencies

Clock speed is a critical factor in Core i7-1250U benchmark performance, measured in GHz. The base clock represents the guaranteed operating frequency, while the boost clock indicates maximum single-core performance under optimal conditions. Higher clock speeds translate to faster single-threaded performance, which is essential for gaming and applications that don't fully utilize multiple cores. The Core i7-1250U by Intel can dynamically adjust its frequency based on workload and thermal headroom.

Base Clock
1100 GHz
Boost Clock
4.7 GHz
E-Core Frequency
800 MHz up to 3.5 GHz
Multiplier
11x

Intel's Core i7-1250U Cache Hierarchy

L1, L2, L3 cache sizes

Cache memory is ultra-fast storage built directly into the i7-1250U processor die. L1 cache provides the fastest access for frequently used data, while L2 and L3 caches offer progressively larger storage with slightly higher latency. Larger cache sizes significantly improve CPU benchmark scores by reducing memory access times. The Core i7-1250U's cache configuration is optimized for both gaming performance and productivity workloads, minimizing data fetch delays during intensive computations.

L1 Cache
80 KB (per core)
L2 Cache
1.25 MB (per core)
L3 Cache
12 MB (shared)

Alder Lake Architecture & Process

Manufacturing and design details

The Intel Core i7-1250U is built on Intel's 10 nm manufacturing process, which determines power efficiency and thermal characteristics. Smaller process nodes allow for more transistors in the same space, enabling higher performance per watt. The architecture defines how the processor handles instructions and manages data flow, directly impacting benchmark results across different workload types. Modern CPU architectures like the one in i7-1250U incorporate advanced branch prediction and out-of-order execution for optimal performance.

Architecture
Alder Lake
Codename
Alder Lake-U
Process Node
10 nm
Foundry
Intel
Generation
Core i7 (Alder Lake-U)

Alder Lake Instruction Set Features

Supported CPU instructions and extensions

The Core i7-1250U by Intel supports various instruction set extensions that enable optimized performance for specific workloads. SIMD instructions like SSE and AVX accelerate multimedia, scientific computing, and AI workloads by processing multiple data points simultaneously. Features like AES-NI provide hardware-accelerated encryption, while AVX-512 (if supported) enables advanced vector processing for data centers and high-performance computing. These instruction sets are critical for software compatibility and performance in modern applications.

MMX
SSE
SSE2
SSE3
SSSE3
SSE4.2
AVX
AVX2
FMA3
SHA
AES-NI
F16C
BMI1
BMI2
Intel 64
VT-x
VT-d
TXT
TSX

i7-1250U Power & Thermal

TDP and power specifications

The Intel Core i7-1250U has a TDP (Thermal Design Power) of 9W, indicating the cooling solution required for sustained operation. TDP affects both system power consumption and the type of cooler needed. Lower TDP processors are ideal for compact builds and laptops, while higher TDP chips typically offer better sustained performance in demanding CPU benchmarks. Understanding power requirements helps ensure your system can deliver consistent performance without thermal throttling.

TDP
9W
PL1 (Base Power)
9 W
PL2 (Turbo Power)
29 W
Tj Max
100°C

Intel BGA 1781 Platform & Socket

Compatibility information

The Core i7-1250U uses the Intel BGA 1781 socket, which determines motherboard compatibility. Choosing the right platform is essential for building a system around this processor. The socket type also influences available features like PCIe lanes, memory support, and upgrade paths. When comparing CPU benchmarks, ensure you're looking at processors compatible with your existing or planned motherboard to make informed purchasing decisions.

Socket
Intel BGA 1781
PCIe
Gen 4
Package
FC-BGA
DDR5

Intel BGA 1781 Memory Support

RAM compatibility and speeds

Memory support specifications for the i7-1250U define which RAM types and speeds are compatible. Faster memory can significantly improve CPU benchmark performance, especially in memory-intensive applications and gaming. The memory controller integrated into the Core i7-1250U determines maximum supported speeds and channels. Dual-channel or quad-channel memory configurations can double or quadruple memory bandwidth, providing noticeable performance gains in content creation and scientific workloads.

Memory Type
DDR4, DDR5
Memory Bus
Dual-channel

Intel's Core i7-1250U Integrated Graphics

Built-in GPU specifications

The Intel Core i7-1250U includes integrated graphics, eliminating the need for a dedicated GPU in basic computing scenarios. Integrated graphics are ideal for office productivity, video playback, and light gaming. While not designed for demanding GPU benchmarks, the iGPU in the i7-1250U provides hardware video encoding and decoding capabilities. This makes the processor suitable for compact builds, HTPCs, and systems where power efficiency is prioritized over gaming performance.

iGPU
Iris Xe 96EU
Graphics Model
Iris Xe 96EU

Core i7-1250U Product Information

Release and pricing details

The Intel Core i7-1250U is manufactured by Intel and represents their commitment to delivering competitive CPU performance. Understanding the release date and pricing helps contextualize benchmark comparisons with other processors from the same generation. Launch pricing provides a baseline for evaluating value, though street prices often differ. Whether you're building a new system or upgrading, the Core i7-1250U by Intel offers a specific balance of performance, features, and cost within Intel's product lineup.

Manufacturer
Intel
Release Date
Feb 2022
Market
Mobile
Status
Active

Core i7-1250U Benchmark Scores

cinebench_cinebench_r15_multicoreSource

Cinebench R15 multi-core renders a complex 3D scene using all CPU threads simultaneously. This test reveals how Intel Core i7-1250U performs in parallel rendering workloads like video production and 3D animation. The R15 version remains useful for comparing against older hardware benchmarks. Higher scores directly correlate with faster render times in Cinema 4D and similar 3D applications.

cinebench_cinebench_r15_multicore #793 of 1788
970
6%
Max: 14,978

cinebench_cinebench_r15_singlecoreSource

Cinebench R15 single-core measures the speed of one CPU thread rendering 3D geometry. This score indicates how Intel Core i7-1250U handles tasks that can't be parallelized across multiple cores. Games and many desktop applications still rely heavily on single-thread performance. A higher single-core score means snappier system responsiveness in everyday use.

cinebench_cinebench_r15_singlecore #794 of 1245
136
6%
Max: 2,114

cinebench_cinebench_r20_multicoreSource

Cinebench R20 multi-core uses a scene requiring 4x more computational power than R15. This test better reflects modern CPU capabilities for professional rendering on Intel Core i7-1250U. The more demanding workload provides better differentiation between current-generation processors.

cinebench_cinebench_r20_multicore #793 of 1788
4,044
6%
Max: 62,412

cinebench_cinebench_r20_singlecoreSource

Cinebench R20 single-core tests one thread against a more demanding scene than R15. This reveals the true single-thread rendering capability of Intel Core i7-1250U. The increased complexity provides more accurate performance differentiation between modern CPUs.

cinebench_cinebench_r20_singlecore #793 of 1784
570
6%
Max: 8,811

cinebench_cinebench_r23_multicoreSource

Cinebench R23 multi-core is the current standard for CPU rendering benchmarks with a 10-minute minimum runtime. This extended test reveals sustained performance of Intel Core i7-1250U after thermal limits kick in. The longer duration exposes cooling limitations that shorter benchmarks miss.

cinebench_cinebench_r23_multicore #793 of 1788
9,629
6%
Max: 148,601
Compare with other CPUs

cinebench_cinebench_r23_singlecoreSource

Cinebench R23 single-core measures sustained single-thread performance over 10 minutes. This reveals how Intel Core i7-1250U maintains boost clocks under continuous load. The extended runtime shows whether thermal throttling affects single-core performance.

cinebench_cinebench_r23_singlecore #793 of 1788
1,359
6%
Max: 20,979

geekbench_multicoreSource

Geekbench multi-core tests Intel Core i7-1250U across real-world workloads including image processing, machine learning, and data compression. All available threads are utilized to measure parallel performance. Higher scores indicate better capability in multitasking and content creation.

geekbench_multicore #278 of 711
5,777
26%
Max: 22,515
Compare with other CPUs

geekbench_singlecoreSource

Geekbench single-core measures how fast one thread of Intel Core i7-1250U can process tasks like web browsing and document editing. This score correlates with how snappy the system feels during normal use. Many applications still depend primarily on single-thread performance.

geekbench_singlecore #219 of 711
1,661
49%
Max: 3,401

passmark_data_compressionSource

Data compression measures how fast Intel Core i7-1250U can compress and decompress files. This is important for archiving, backup software, and file transfer applications. Higher scores mean faster ZIP, RAR, and backup operations.

passmark_data_compression #487 of 528
119,280
2%
Max: 5,427,555
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
5,427,555
#2 AMD EPYC 9845
4,680,013
#3 AMD EPYC 9755
4,517,407
#4 AMD EPYC 9745
3,929,890

passmark_data_encryptionSource

Data encryption tests how fast Intel Core i7-1250U can encrypt information using AES and other algorithms. This is critical for security applications, VPNs, and secure communications.

passmark_data_encryption #455 of 528
7,642
2%
Max: 316,606
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
316,606
#2 AMD EPYC 9845
296,808
#3 AMD EPYC 9755
284,927
#4 AMD EPYC 9754
231,891
#5 AMD EPYC 9745
229,447

passmark_extended_instructionsSource

Extended instructions tests Intel Core i7-1250U performance using SSE and AVX instruction sets. These specialized instructions accelerate multimedia, scientific, and AI workloads. Video encoding and image processing heavily utilize SIMD capabilities.

passmark_extended_instructions #498 of 528
6,497
2%
Max: 392,159
Compare with other CPUs

passmark_find_prime_numbersSource

Find prime numbers tests Intel Core i7-1250U ability to identify primes through intensive calculations. This is a pure computational benchmark that stresses CPU arithmetic units without memory bottlenecks. The test reveals raw mathematical processing capability. Higher scores indicate superior arithmetic throughput independent of memory subsystem performance.

passmark_find_prime_numbers #377 of 528
58
2%
Max: 2,422

passmark_floating_point_mathSource

Floating point math measures how Intel Core i7-1250U handles decimal calculations critical for scientific computing and 3D rendering. This affects performance in CAD and physics simulations. Game physics engines also rely heavily on floating point operations.

passmark_floating_point_math #450 of 528
26,625
2%
Max: 1,141,430
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
1,141,430
#2 AMD EPYC 9845
978,377
#3 AMD EPYC 9755
922,900
#4 AMD EPYC 9745
761,219
#5 AMD EPYC 9655P
710,260

passmark_integer_mathSource

Integer math tests how fast Intel Core i7-1250U processes whole number calculations essential for database operations and compression algorithms. This is fundamental to general computing performance.

passmark_integer_math #455 of 528
40,328
2%
Max: 1,806,439
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
1,806,439
#2 AMD EPYC 9845
1,687,531
#3 AMD EPYC 9755
1,549,946
#4 AMD EPYC 9745
1,224,315

passmark_multithreadSource

PassMark multi-thread tests Intel Core i7-1250U across integer math, floating point, compression, and encryption using all cores. This provides an overall multi-threaded CPU performance score.

passmark_multithread #468 of 528
11,329
6%
Max: 174,825
Compare with other CPUs

passmark_physicsSource

Physics tests how Intel Core i7-1250U handles physics simulations used in games and engineering software. This measures performance in calculating object interactions and movements. Games with complex physics benefit from higher scores.

passmark_physics #407 of 528
881
3%
Max: 27,806

passmark_random_string_sortingSource

Random string sorting measures how fast Intel Core i7-1250U can organize text data. This is important for database operations, search indexing, and data processing applications. Applications that process large amounts of text benefit from higher scores.

passmark_random_string_sorting #490 of 528
13,593
2%
Max: 609,901
Compare with other CPUs

Top 5 Performers

#1 AMD EPYC 9965
609,901
#2 AMD EPYC 9755
571,185
#3 AMD EPYC 9845
538,060
#4 AMD EPYC 9745
468,975
#5 AMD EPYC 9655P
455,310

passmark_single_threadSource

PassMark single-thread measures per-core performance of Intel Core i7-1250U across various computational tasks. This score is critical for gaming and single-threaded applications. Higher scores mean better system responsiveness in everyday use. Many legacy applications and games still depend heavily on single-thread speed.

passmark_single_thread #421 of 528
2,703
53%
Max: 5,097

passmark_singlethreadSource

PassMark single-thread measures per-core performance of Intel Core i7-1250U across various computational tasks. This score is critical for gaming and single-threaded applications.

passmark_singlethread #422 of 528
2,703
53%
Max: 5,097

About Intel Core i7-1250U

The Intel Core i7-1250U is a 10-core, 12-thread mobile processor built on Intel's Alder Lake architecture, fabricated on a 10 nm process. It operates with a base clock of 1100 MHz and a boost clock of 4.70 GHz, within a 9 TDP envelope. The chip is socketed in Intel BGA 1781 and integrates Iris Xe graphics with 96 execution units. Benchmark results place it at the 72nd percentile of all CPUs, with an average benchmark score of 13462.

Platform and Compatibility

The i7-1250U is a mobile-only processor using the Intel BGA 1781 socket, which is a soldered, non-upgradeable package. The production status is active, indicating ongoing availability in thin-and-light laptops and ultrabooks. The platform supports dual-channel DDR4 and DDR5 memory, with no ECC capability. Memory bus width is dual-channel, but the fact pack does not specify a maximum bandwidth. PCIe connectivity is Gen 4, which provides modern I/O throughput for NVMe storage and discrete GPUs, though the integrated graphics (Iris Xe 96EU) may be the primary display output in most designs.

The architecture is Alder Lake-U, part of the Core i7 generation. The 10 nm process node and Intel as the foundry are confirmed. The cache hierarchy consists of 80 KB L1 per core, 1.25 MB L2 per core, and 12 MB shared L3. The processor is not multiplier-unlocked, so overclocking is not supported. The market segment is explicitly mobile, and the release date is February 22, 2022. No launch MSRP is provided, so no pricing information is available.

Upgrade path is limited by the BGA socket; the processor is not user-replaceable. The platform is designed for a specific chassis and cannot be transferred to a different motherboard. The dual-channel memory controller and PCIe Gen 4 support are the key connectivity features, but the lack of ECC and locked multiplier align with its mainstream mobile positioning.

Who Should Consider It

Benchmark data suggests the i7-1250U is suited for productivity and general-purpose workloads rather than heavy multi-threaded rendering. In Cinebench R23, it scores 9629 in multicore and 1359 in singlecore. The multicore figure is competitive for a 9-watt part, but the singlecore score of 1359 indicates strong per-thread performance for everyday applications. Geekbench results show 5777 multicore and 1661 singlecore, reinforcing that the chip handles office suites, web browsing, and light content creation with ease.

For office tasks, the Passmark single-thread score of 2703 and integer math score of 40328 indicate responsive interaction in spreadsheet, word processing, and email applications. The floating-point math score of 26625 suggests adequate capability for photo editing and light 3D modeling. Data compression and encryption scores—119280 and 7642 respectively—point to solid performance in file archiving and VPN/encryption workloads. The extended instructions score of 6497 and prime number finding score of 58 are less impressive, but these are niche workloads.

The integrated Iris Xe 96EU graphics provide enough GPU power for video playback and casual gaming, though the fact pack does not include gaming-specific benchmarks. The 10-core/12-thread configuration, while not a true 12-core part, offers good parallel throughput for compiling, batch image processing, and multitasking. However, the 9 TDP limits sustained all-core boost, so long-running multi-threaded tasks will see throttling compared to higher-TDP parts.

This processor is not ideal for demanding video editing or 3D rendering, as the Cinebench R20 multicore score of 4044 and R15 multicore score of 970 are modest. The Passmark multithread score of 11329 and physics score of 881 further indicate that heavy compute workloads will be slow. Instead, the i7-1250U is best suited for ultraportable laptops where battery life and thermal efficiency are prioritized over raw performance.

How It Compares

The i7-1250U sits within a tight cluster of average benchmark scores. Against the Intel Core i3-10105, the i7-1250U is 0.2% faster in average score (13462 vs 13430). This delta is negligible, meaning the two chips perform nearly identically in aggregate, despite the i3-10105 being a desktop part. The i7-1250U achieves this parity with a far lower TDP (9 vs the i3-10105's unspecified TDP), which is notable for mobile efficiency.

Compared to the Intel Core i3-12100F, the i7-1250U is 0.4% slower (13462 vs 13516). The i3-12100F is a desktop chip with a higher power envelope, so the small deficit is expected. In single-threaded workloads, the i7-1250U's boost clock of 4.70 GHz helps it remain competitive, but the i3-12100F's architecture (also Alder Lake) gives it a slight edge in average score.

The AMD Ryzen Threadripper PRO 3975WX is a high-end desktop workstation processor, yet the i7-1250U trails it by only 0.5% in average benchmark score (13462 vs 13534). This is surprising given the Threadripper's massive core count and power draw. The explanation lies in the average score metric, which may weight single-threaded performance heavily; the i7-1250U's strong single-core boost compensates for its lower multi-core throughput.

Finally, the i7-1250U is 1.4% faster than the Intel Core i7-7700K (13462 vs 13280). The 7700K is a 2017 desktop flagship with 4 cores and 8 threads, so the i7-1250U's 10-core/12-thread design and newer architecture deliver a clear, albeit modest, advantage in average score. This comparison highlights how far mobile processors have come, as a low-power U-series chip now outperforms a previous-generation desktop K-series part.

FAQ

Q: What memory types does the Intel Core i7-1250U support?

A: It supports DDR4 and DDR5 memory in a dual-channel configuration, with no ECC support.

Q: What socket does the i7-1250U use?

A: It uses Intel BGA 1781, a soldered mobile socket that is not upgradeable.

Q: Does the i7-1250U have integrated graphics?

A: Yes, it integrates Iris Xe graphics with 96 execution units.

Q: What is the TDP of the i7-1250U?

A: The TDP is 9 (watts), which is typical for a low-power mobile processor.

Q: Is the i7-1250U multiplier unlocked?

A: No, the multiplier is locked; overclocking is not supported.

Q: What is the process node used for the i7-1250U?

A: It is fabricated on a 10 nm process by Intel.

Benchmark Performance

The i7-1250U delivers a balanced profile across synthetic benchmarks. In Cinebench R23, the multicore score of 9629 and singlecore score of 1359 show a ratio of roughly 7:1, which is typical for a hybrid architecture with 10 cores. The R20 scores (4044 multicore, 570 singlecore) and R15 scores (970 multicore, 136 singlecore) follow similar trends. These figures indicate that the processor excels at bursty single-threaded tasks, such as application launches and web rendering, while providing respectable multi-threaded throughput for its power class.

Geekbench results reinforce this: a multicore score of 5777 and singlecore score of 1661. The singlecore number is particularly strong, likely due to the 4.70 GHz boost clock on the performance cores. In Passmark, the multithread score of 11329 and single-thread score of 2703 confirm that the i7-1250U handles concurrent workloads better than most low-power parts. The integer math score of 40328 and floating-point math of 26625 show solid arithmetic capability, while data compression (119280) and encryption (7642) scores indicate good throughput for file and network tasks.

The processor's average benchmark score of 13462 places it at the 72nd percentile of all CPUs. This percentile is a global ranking, meaning the i7-1250U outperforms 72% of all processors in the database, despite being a mobile chip. The nearest rivals—i3-10105, i3-12100F, Threadripper PRO 3975WX, and i7-7700K—all have average scores within a 1.4% range, illustrating that the i7-1250U occupies a competitive middle ground.

Specifically, the i7-1250U is 0.2% faster than the i3-10105, 0.4% slower than the i3-12100F, 0.5% slower than the Threadripper PRO 3975WX, and 1.4% faster than the i7-7700K. These deltas are small, but they show that the i7-1250U can match desktop processors from previous generations and even some current entry-level desktop chips, all within a 9-watt power envelope. The single-threaded performance is the standout feature; the Cinebench R23 singlecore score of 1359 is within a few percent of many desktop parts, while the multicore score benefits from the 10-core configuration.

For real-world workloads, the Passmark data compression and encryption scores suggest that the i7-1250U handles ZIP archives and VPN traffic efficiently. The random string sorting score of 13593 and extended instructions score of 6497 are more moderate, but they do not represent typical user tasks. The physics score of 881 is low, indicating that gaming physics simulations will be limited, but the integrated Iris Xe 96EU is not intended for high-end gaming. Overall, the benchmark data shows a processor that is well-balanced for everyday mobile computing, with a clear emphasis on single-threaded responsiveness and energy efficiency.

The AMD Equivalent of Core i7-1250U

Looking for a similar processor from AMD? The AMD Ryzen 7 5700X offers comparable performance and features in the AMD lineup.

AMD Ryzen 7 5700X

AMD • 8 Cores

View Specs Compare

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