AMD Ryzen AI 5 PRO 440G vs Intel Core i7-14700F Comparison

AMD Ryzen AI 5 PRO 440G and Intel Core i7-14700F occupy different corners of the desktop processor market, and the recorded benchmark data makes that split obvious. The Intel part ships with a full set of Cinebench and Geekbench results, while the AMD processor has no benchmark entries in the database at this time. This means the comparison relies on the Intel side’s measured scores, the architectural specifications of both chips, and the relative positioning of the Intel part against its nearest rivals.

Head-to-Head Benchmarks

The Intel Core i7-14700F delivers strong multi-core performance across all recorded tests. In Cinebench R23 multi-core, it scores 35122 points. In Cinebench R20 multi-core, the score is 14751 points, and in Cinebench R15 multi-core it reaches 3540 points. The Geekbench multi-core result stands at 19620. These figures position the i7-14700F in the 91st percentile of all CPUs in the database, with an average benchmark score of 53620.

The AMD Ryzen AI 5 PRO 440G has no benchmark scores recorded in the database. Its percentile versus all CPUs is 50, and its average benchmark score is 0. Because no measured results exist for the AMD processor, the head-to-head comparison cannot show a single win for the AMD side. The wins column shows 0 for the AMD chip and 0 for the Intel chip, meaning the database has no direct comparison tests between these two specific processors.

The Intel part’s nearest rivals provide context for its performance level. The Intel Xeon 6505P scores an average of 53701, which is 0.2% lower than the i7-14700F. The Intel Xeon Phi 7290 scores 53469, placing it 0.3% below the i7-14700F. The AMD Ryzen 9 7900X scores 53288, 0.6% behind. The AMD EPYC 7313P scores 53206, 0.8% behind. These deltas are small, indicating that the i7-14700F sits at the top of a tight cluster of high-performance processors, slightly ahead of each rival in this group.

Single-core performance for the Intel chip is also recorded. Cinebench R23 single-core scores 4958, Cinebench R20 single-core scores 2082, and Cinebench R15 single-core scores 499. Geekbench single-core reaches 2429. These numbers show a capable single-threaded result, consistent with the chip’s 5.40 GHz boost clock.

PassMark tests add further detail. The i7-14700F scores 505885 in data compression, 30144 in data encryption, 28564 in extended instructions, 176 in find prime numbers, 107005 in floating point math, 155808 in integer math, 41317 in multithread, 2455 in physics, 55918 in random string sorting, and 4257 in single thread. The single thread score appears twice with the same value, once under the label passmark_single_thread and once under passmark_singlethread.

The Verdict

The data supports a clear choice for workloads that rely on measured multi-core throughput: the Intel Core i7-14700F. It has 20 cores and 28 threads, and its Cinebench R23 multi-core score of 35122 places it well above the 50th percentile where the AMD processor currently sits. The AMD Ryzen AI 5 PRO 440G has 6 cores and 12 threads, which is a much smaller parallel workload capacity. Without any benchmark entries, the AMD chip cannot demonstrate competitive performance in the database.

For users who prioritize single-core speed, the Intel chip again leads on recorded evidence. Its 5.40 GHz boost clock and Geekbench single-core score of 2429 stand as measured facts. The AMD chip’s boost clock is 4.80 GHz, lower by 0.60 GHz, and it has no corresponding benchmark scores to compare.

The Intel part also holds a higher percentile ranking. At the 91st percentile versus all CPUs, it belongs to the upper tier of desktop processors. The AMD part’s 50th percentile indicates a mid-pack position, though this ranking lacks supporting benchmark data.

One caveat: the AMD processor has a launch MSRP of null, meaning no price is recorded for it. The Intel processor has a launch MSRP of $359. The database does not include pricing for the AMD chip, so no cost comparison can be made.

Where Each One Wins

The Intel Core i7-14700F wins in every measurable category available in the database. Multi-core workloads show the largest advantage. With 20 cores versus 6, and 28 threads versus 12, the Intel chip can handle more simultaneous tasks. The Cinebench R23 multi-core score of 35122 reflects this core count advantage, as does the PassMark multithread score of 41317.

Single-core tasks also favor the Intel chip. Its boost clock of 5.40 GHz exceeds the AMD chip’s 4.80 GHz, and its Geekbench single-core score of 2429 is the only recorded single-core result between the two. The PassMark single thread score of 4257 reinforces this.

Memory bandwidth is a different story. The AMD chip lists a memory bandwidth of 89.6 GB/s, while the Intel chip’s memory bandwidth field is null in the database. The AMD chip supports DDR5 only, while the Intel chip supports both DDR4 and DDR5. For systems that require ECC memory, both processors support it. The AMD chip uses a dual-channel memory bus, and the Intel chip also uses a dual-channel bus.

The AMD Ryzen AI 5 PRO 440G has integrated graphics, specifically a Radeon 840M. The Intel Core i7-14700F has no integrated graphics, listed as N/A. This gives the AMD chip an advantage for systems that need a display output without a separate graphics card.

PCIe connectivity differs. The AMD chip provides Gen 4 with 12 lanes from the CPU. The Intel chip provides Gen 5 with 16 lanes from the CPU. The Intel chip’s PCIe Gen 5 support allows higher bandwidth for compatible devices, though the AMD chip’s Gen 4 is still current.

Production status is Active for both processors. The Intel chip was released in January 2024, while the AMD chip has a release date of March 2026. The AMD chip’s process node is 4 nm from TSMC, while the Intel chip uses a 10 nm process from Intel. The die size for the AMD chip is 195 mm², and for the Intel chip it is 257 mm².

FAQ

Q: Which processor has more cores?

A: The Intel Core i7-14700F has 20 cores and 28 threads. The AMD Ryzen AI 5 PRO 440G has 6 cores and 12 threads.

Q: What is the boost clock difference?

A: The Intel Core i7-14700F boosts to 5.40 GHz. The AMD Ryzen AI 5 PRO 440G boosts to 4.80 GHz. The Intel chip’s boost clock is 0.60 GHz higher.

Q: Does the AMD processor have integrated graphics?

A: Yes, the AMD Ryzen AI 5 PRO 440G includes a Radeon 840M integrated GPU. The Intel Core i7-14700F has no integrated graphics, listed as N/A.

Q: Which processor supports PCIe Gen 5?

A: The Intel Core i7-14700F supports PCIe Gen 5 with 16 lanes from the CPU. The AMD Ryzen AI 5 PRO 440G supports PCIe Gen 4 with 12 lanes from the CPU.

Q: What is the L3 cache size for each processor?

A: The AMD Ryzen AI 5 PRO 440G has 8 MB of L3 cache. The Intel Core i7-14700F has 33 MB of shared L3 cache.

Q: Are both processors unlocked for overclocking?

A: No, neither processor has an unlocked multiplier. Both list multiplierUnlocked as false.

Q: What is the memory bandwidth for the AMD chip?

A: The AMD Ryzen AI 5 PRO 440G lists a memory bandwidth of 89.6 GB/s. The Intel Core i7-14700F has no memory bandwidth figure in the database.

Architecture Differences

The two processors come from different design philosophies. The AMD Ryzen AI 5 PRO 440G uses the Gorgon Point codename and belongs to the Ryzen AI PRO 400 generation, built on a combination of Zen 5 and Zen 5c cores. The process node is 4 nm from TSMC, with a die size of 195 mm². The Intel Core i7-14700F uses the Raptor Lake architecture, specifically Raptor Lake-R, and belongs to the Core i7 generation from the Raptor Lake Refresh. Its process node is 10 nm from Intel, with a die size of 257 mm².

Cache hierarchies differ notably. Both chips have 80 KB of L1 cache per core. The L2 cache is 1 MB per core on the AMD chip and 2 MB per core on the Intel chip. The L3 cache is 8 MB on the AMD chip, while the Intel chip has 33 MB of shared L3 cache. This larger L3 cache on the Intel chip can benefit workloads that reuse data across cores.

The AMD chip uses the AMD Socket AM5, while the Intel chip uses Intel Socket 1700. The AMD chip’s generation is listed as Ryzen AI PRO 400 with a note about Zen 5 and Zen 5c cores, indicating a hybrid core design. The Intel chip’s generation is listed as Core i7 from the Raptor Lake Refresh, which uses a hybrid architecture with performance cores and efficiency cores, though the database does not list the specific core counts for each type.

Memory support differs. The AMD chip supports DDR5 only, with a dual-channel bus and a recorded memory bandwidth of 89.6 GB/s. The Intel chip supports both DDR4 and DDR5, also with a dual-channel bus, but no bandwidth figure is recorded. Both support ECC memory.

The AMD chip includes a Radeon 840M integrated GPU, while the Intel chip has no integrated graphics. This makes the AMD chip suitable for systems without a discrete GPU, while the Intel chip requires a separate graphics card for display output.

PCIe capability favors the Intel chip. It provides Gen 5 with 16 lanes from the CPU, which is a newer and wider interface than the AMD chip’s Gen 4 with 12 lanes. For storage and expansion cards that use PCIe Gen 5, the Intel chip offers higher potential bandwidth.

Specification Differences

The core and thread counts differ substantially. The AMD Ryzen AI 5 PRO 440G has 6 cores and 12 threads. The Intel Core i7-14700F has 20 cores and 28 threads. This is a 14-core and 16-thread difference in favor of the Intel chip.

Base clock speeds are close. The AMD chip runs at 2.00 GHz base, while the Intel chip runs at 2.10 GHz base, a 0.10 GHz difference. Boost clocks differ more. The AMD chip reaches 4.80 GHz, while the Intel chip reaches 5.40 GHz, a 0.60 GHz gap.

Both processors have a TDP of 65 watts. This is identical, though the actual power draw under load may vary based on boost behavior, which the database does not detail.

Sockets differ. The AMD chip uses AMD Socket AM5, and the Intel chip uses Intel Socket 1700. These are not interchangeable, so motherboard compatibility is determined by socket choice.

Process node and foundry differ. The AMD chip is built on a 4 nm process at TSMC. The Intel chip is built on a 10 nm process at Intel. The smaller process node on the AMD chip generally allows for higher transistor density, though the database does not list transistor counts for either chip.

Die size differs. The AMD chip measures 195 mm², and the Intel chip measures 257 mm², a 62 mm² difference.

Cache specifications show clear differences. L1 cache is the same at 80 KB per core. L2 cache is 1 MB per core on the AMD chip and 2 MB per core on the Intel chip. L3 cache is 8 MB on the AMD chip and 33 MB shared on the Intel chip.

Memory support differs. The AMD chip supports DDR5 only, with a memory bandwidth of 89.6 GB/s. The Intel chip supports DDR4 and DDR5, with no bandwidth figure recorded. Both use dual-channel memory buses and support ECC.

PCIe lanes differ. The AMD chip provides Gen 4 with 12 lanes from the CPU. The Intel chip provides Gen 5 with 16 lanes from the CPU.

Integrated graphics differ. The AMD chip includes a Radeon 840M, while the Intel chip has no integrated graphics, listed as N/A.

Release dates differ. The AMD chip has a release date of March 2026, while the Intel chip has a release date of January 2024. The Intel chip has been available longer.

The Intel chip has a launch MSRP of $359. The AMD chip has no launch MSRP recorded in the database.

Both processors are currently in Active production status, and both have locked multipliers. The Intel chip’s part number is SRN3Z, while the AMD chip’s part number is 100-000001915.