AMD Ryzen AI 5 PRO 440G vs Intel Core i5-14500T Comparison

Head-to-Head Benchmarks

The recorded data shows a clear disparity in benchmark coverage between these two processors. The AMD Ryzen AI 5 PRO 440G has no benchmark entries in the database, while the Intel Core i5-14500T carries a full suite of scores. This absence of data for the AMD part means the head-to-head comparison is necessarily one-sided, but the Intel results provide a baseline for what the AMD processor must contend with.

The Intel Core i5-14500T posts a Cinebench R23 multi-core score of 11790 and a single-core score of 1838. In Cinebench R20, it scores 8177 multi-core and 1154 single-core. The older Cinebench R15 results show 2022 multi-core and 252 single-core. These scores place the Intel chip in the 80th percentile of all CPUs in the database, with an average benchmark score of 28065.

Geekbench results for the Intel part show a multi-core score of 11894 and a single-core score of 2229. PassMark results are extensive: multi-thread score of 22910, single-thread score of 3736, integer math at 80922, floating point math at 58869, data compression at 262417, data encryption at 15410, extended instructions at 16043, physics at 1288, random string sorting at 28462, and find prime numbers at 81.

The AMD Ryzen AI 5 PRO 440G has no recorded scores in any of these tests, so the database cannot confirm its performance level. The nearest rivals to the Intel Core i5-14500T include the AMD Ryzen 5 PRO 8500GE with an average score of 28054, the AMD Ryzen 5 PRO 5655G at 28032, the Intel Core i9-12900H at 28003, and the AMD Ryzen AI 5 435 at 28128. The Intel i5-14500T sits essentially at parity with these parts, with delta percentages of 0, 0.1, 0.2, and -0.2 percent respectively.

The lack of benchmark data for the AMD part makes direct score comparisons impossible. The database shows zero wins for the AMD processor and zero wins for the Intel processor in a formal head-to-head sense, because the AMD entries are empty. What the data does establish is that the Intel Core i5-14500T is a proven performer in the 80th percentile, while the AMD Ryzen AI 5 PRO 440G remains unmeasured.

Architecture Differences

The two processors come from fundamentally different design philosophies. The AMD Ryzen AI 5 PRO 440G uses a hybrid core arrangement based on Zen 5 and Zen 5c, under the codename Gorgon Point, and belongs to the Ryzen AI PRO 400 generation. It is built on a 4 nm process at TSMC with a die size of 195 mm². The Intel Core i5-14500T uses Raptor Lake architecture, specifically Raptor Lake-R, from the Core 14th Gen series, built on a 10 nm process at Intel with a die size of 215 mm².

Core counts differ sharply. The AMD part has 6 cores and 12 threads, while the Intel part has 14 cores and 20 threads. The Intel processor therefore offers more than twice the core count and a significant thread advantage. However, the AMD processor has a higher base clock of 2.00 GHz compared to the Intel's 1.70 GHz. Both processors boost to 4.80 GHz, so their maximum single-thread clock speeds are identical.

Cache configurations also diverge. The AMD Ryzen AI 5 PRO 440G has 80 KB of L1 cache per core, 1 MB of L2 per core, and 8 MB of L3 cache. The Intel Core i5-14500T has 80 KB of L1 per core, 1.25 MB of L2 per core, and 24 MB of shared L3 cache. The Intel part holds a substantial L3 advantage, three times the AMD allocation, and slightly more L2 per core.

Process node differences are notable. The AMD processor uses TSMC's 4 nm process, while the Intel processor uses Intel's 10 nm process. Smaller process nodes typically allow for higher transistor density and improved power efficiency, though the database does not include transistor counts for either part to verify this. The die sizes are relatively close, with the Intel part being 20 mm² larger.

Memory support shows another distinction. The AMD processor supports only DDR5 memory, while the Intel processor supports both DDR4 and DDR5. Both use dual-channel memory buses. The AMD part has a recorded memory bandwidth of 89.6 GB/s, while the Intel part has no memory bandwidth figure in the database. Both processors support ECC memory.

PCI Express capabilities differ by generation and lane count. The AMD Ryzen AI 5 PRO 440G uses PCIe Gen 4 with 12 CPU lanes, while the Intel Core i5-14500T uses PCIe Gen 5 with 16 CPU lanes. The Intel processor offers a newer PCIe generation and more lanes.

Integrated graphics also differ. The AMD part includes Radeon 840M graphics, while the Intel part includes UHD Graphics 770. The database does not include graphics benchmark scores for either processor, so no performance comparison is possible from this data.

Where Each One Wins

Based strictly on the recorded data, the Intel Core i5-14500T wins every category where measurements exist, because the AMD Ryzen AI 5 PRO 440G has no benchmark scores in the database. The Intel processor demonstrates strength in multithreaded workloads through its Cinebench R23 multi-core score of 11790 and PassMark multi-thread score of 22910. Its 14 cores and 20 threads provide a structural advantage for parallel tasks such as rendering, compilation, and data processing.

The Intel processor also shows solid single-thread performance with a Cinebench R23 single-core score of 1838 and a PassMark single-thread score of 3736. These numbers place it in the 80th percentile of all CPUs, suggesting it handles both lightly threaded and heavily threaded workloads competently.

The AMD Ryzen AI 5 PRO 440G cannot be assigned wins in any category because the database contains no scores for it. Its specifications suggest potential advantages, but the data does not confirm them. The AMD part has a higher base clock of 2.00 GHz versus 1.70 GHz, a smaller 4 nm process node versus 10 nm, and a higher memory bandwidth figure of 89.6 GB/s. These are specification differences, not measured performance wins.

The Intel processor's PCIe Gen 5 support with 16 lanes versus the AMD part's PCIe Gen 4 with 12 lanes suggests an advantage for high-bandwidth peripherals and GPUs. The Intel part also supports both DDR4 and DDR5 memory, giving it broader platform compatibility. The AMD part's 65 W TDP is higher than the Intel part's 35 W TDP, which could imply the Intel processor is more power-efficient, though the database does not include power consumption measurements.

Specification Differences

The two processors differ in several key specification fields. The Intel Core i5-14500T is listed with a launch MSRP of $232, while the AMD Ryzen AI 5 PRO 440G has no launch MSRP recorded. The Intel part belongs to the Core 14th Gen series, while the AMD part has no series designation. The Intel part uses Raptor Lake architecture, while the AMD part has no architecture field filled, only a codename of Gorgon Point.

Socket compatibility differs: the AMD processor uses AMD Socket AM5, while the Intel processor uses Intel Socket 1700. These sockets are not interchangeable, so platform choice determines which processor can be used. The AMD part has a TDP of 65 W, while the Intel part has a TDP of 35 W. Core and thread counts differ, with the AMD part at 6 cores and 12 threads versus the Intel part at 14 cores and 20 threads. Base clocks differ at 2.00 GHz versus 1.70 GHz, while boost clocks match at 4.80 GHz.

The process nodes differ: 4 nm at TSMC for AMD versus 10 nm at Intel. Die sizes are 195 mm² for AMD and 215 mm² for Intel. L3 cache differs substantially at 8 MB for AMD versus 24 MB for Intel. L2 cache per core differs at 1 MB for AMD versus 1.25 MB for Intel. L1 cache per core is identical at 80 KB.

Memory support differs: AMD supports only DDR5, while Intel supports DDR4 and DDR5. Memory bandwidth is recorded only for AMD at 89.6 GB/s. PCIe support differs: AMD uses Gen 4 with 12 lanes, Intel uses Gen 5 with 16 lanes. Integrated graphics differ: Radeon 840M for AMD versus UHD Graphics 770 for Intel. Release dates differ: the AMD part was released in March 2026, while the Intel part was released in January 2024. Part numbers also differ: 100-000001915 for AMD and SRN3P for Intel. Both processors have locked multipliers, and both are classified as active production desktop parts.

The Intel processor has a recorded percentile of 80 and an average benchmark score of 28065, while the AMD processor has a percentile of 50 and an average benchmark score of 0. The AMD part's 50th percentile with no benchmark scores suggests it has not been measured in the database, placing it at the median by default rather than by demonstrated performance.

FAQ

Q: Which processor has more cores?

A: The Intel Core i5-14500T has 14 cores and 20 threads, while the AMD Ryzen AI 5 PRO 440G has 6 cores and 12 threads.

Q: What is the boost clock for each processor?

A: Both processors boost to 4.80 GHz. The AMD part has a base clock of 2.00 GHz, and the Intel part has a base clock of 1.70 GHz.

Q: How much L3 cache does each processor have?

A: The AMD Ryzen AI 5 PRO 440G has 8 MB of L3 cache, while the Intel Core i5-14500T has 24 MB of shared L3 cache.

Q: What memory types does each processor support?

A: The AMD processor supports DDR5 only, while the Intel processor supports both DDR4 and DDR5. Both use dual-channel memory buses, and both support ECC memory.

Q: What is the process node for each processor?

A: The AMD Ryzen AI 5 PRO 440G is built on a 4 nm process at TSMC, while the Intel Core i5-14500T is built on a 10 nm process at Intel.

Q: What are the TDP ratings for these processors?

A: The AMD Ryzen AI 5 PRO 440G has a TDP of 65 W, and the Intel Core i5-14500T has a TDP of 35 W.

Q: Which processor has a higher database percentile?

A: The Intel Core i5-14500T is in the 80th percentile of all CPUs, while the AMD Ryzen AI 5 PRO 440G is in the 50th percentile. The AMD part has no benchmark scores recorded.

The Verdict

The data supports a clear choice for the Intel Core i5-14500T, but only because the AMD Ryzen AI 5 PRO 440G has no benchmark results in the database. The Intel processor demonstrates solid performance across Cinebench, Geekbench, and PassMark suites, with an average benchmark score of 28065 and an 80th percentile ranking. Its nearest rivals, including the AMD Ryzen AI 5 435 at 28128 and the AMD Ryzen 5 PRO 8500GE at 28054, sit within 0.2 percent of its average score, indicating the Intel part is competitively positioned among similar processors.

The AMD Ryzen AI 5 PRO 440G offers compelling specifications on paper: a 4 nm process node, a higher base clock of 2.00 GHz, and 89.6 GB/s of memory bandwidth. It also has a lower core count at 6 cores and 12 threads, less L3 cache at 8 MB, and no recorded benchmark scores. The database cannot confirm whether its architectural advantages translate into measured performance.

Users requiring a processor with verified multi-threaded performance should consider the Intel Core i5-14500T, which delivers a Cinebench R23 multi-core score of 11790 and a PassMark multi-thread score of 22910. Users interested in the AMD Ryzen AI 5 PRO 440G must wait for benchmark data to appear in the database before a performance-based judgment can be made. The Intel part also offers PCIe Gen 5 support with 16 lanes and dual memory type compatibility, which are concrete platform advantages. The AMD part has a higher TDP of 65 W versus 35 W, which may be a consideration for power-constrained systems. The verdict from the recorded data is straightforward: the Intel Core i5-14500T is the only processor in this comparison with measured performance, and it performs well within its class.