AMD Ryzen AI 5 PRO 440G vs Intel Core i5-14500 Comparison

Head-to-Head Benchmarks

The recorded data for this comparison is one-sided. The AMD Ryzen AI 5 PRO 440G has no benchmark scores in the database, while the Intel Core i5-14500 has a full suite of results across Cinebench, Geekbench, and Passmark tests. As a result, the head-to-head comparison shows the Intel part with 19 recorded wins and the AMD part with zero recorded wins.

The Intel Core i5-14500 delivers a Cinebench R23 multi-core score of 15,012 points and a single-core score of 1,917 points. In Cinebench R20, it scores 10,985 multi-core and 1,550 single-core. The older Cinebench R15 run shows 2,435 multi-core and 273 single-core. These results place the i5-14500 in the 86th percentile of all CPUs in the database, with an average benchmark score of 38,531.

Geekbench results for the i5-14500 show 13,390 multi-core and 2,099 single-core. The Passmark suite adds more detail: multi-thread score of 30,777, single-thread score of 3,952, integer math at 108,124, floating point math at 79,576, extended instructions at 22,473, data encryption at 21,457, data compression at 371,294, physics at 1,746, find prime numbers at 106, and random string sorting at 40,980.

The AMD Ryzen AI 5 PRO 440G sits at the 50th percentile of all CPUs, which is a position based on its overall classification in the database rather than measured benchmark output. Its average benchmark score is recorded as zero, meaning there are no validated runs to compare against the Intel part. The database shows no nearest rivals for the AMD processor, while the Intel processor has four nearby competitors: the Intel Core Ultra 5 235T at 38,561 with a delta of -0.1%, the Intel Xeon w3-2525 at 38,392 with a delta of 0.4%, the Intel Core 9 270H at 38,335 with a delta of 0.5%, and the Intel Core Ultra 9 285H at 38,312 with a delta of 0.6%.

The closest competitor to the i5-14500 in the database is the Core Ultra 5 235T, which trails by just 0.1%. The Xeon w3-2525 trails by 0.4%, and the two mobile-oriented parts, the Core 9 270H and Core Ultra 9 285H, trail by 0.5% and 0.6% respectively. These deltas indicate that the i5-14500 sits in a tightly contested performance band where the top five parts are separated by less than one percentage point.

Since the AMD part has no recorded scores, the data cannot support any claim of superiority in either multi-core or single-core workloads. The Intel part has measurable results in every tested workload category, from short-burst Cinebench runs to sustained Passmark workloads.

Architecture Differences

The two processors come from different design schools. The AMD Ryzen AI 5 PRO 440G uses the Gorgon Point codename within the Ryzen AI PRO 400 generation, built on the Zen 5 / Zen 5c architecture. It is manufactured on a 4 nm process at TSMC. The Intel Core i5-14500 uses the Raptor Lake-R codename within the Core 14th Gen series, based on the Raptor Lake architecture, and is manufactured on a 10 nm process at Intel.

Core counts differ substantially. The AMD part has 6 cores and 12 threads, while the Intel part has 14 cores and 20 threads. The Intel processor brings 8 additional cores and 8 additional threads to the table, a structural advantage in heavily threaded workloads. Both processors are locked, meaning neither has an unlocked multiplier.

Cache hierarchies differ in both capacity and organization. The AMD part has 80 KB of L1 per core, 1 MB of L2 per core, and 8 MB of L3. The Intel part also has 80 KB of L1 per core but has 1.25 MB of L2 per core and 24 MB of shared L3. The Intel part's L3 cache is three times larger than the AMD part's, which can reduce memory latency in cache-resident workloads.

Process node and die size differ as well. The AMD die measures 195 mm² on a 4 nm process, while the Intel die measures 215 mm² on a 10 nm process. The AMD part uses a more advanced manufacturing node from TSMC, allowing it to pack its smaller core count into a smaller die area. The Intel part uses a larger die on a more mature process node from Intel's own fabs.

Memory support is a clear point of separation. The AMD part supports DDR5 only, while the Intel part supports both DDR4 and DDR5. The AMD part has a recorded memory bandwidth of 89.6 GB/s, while the Intel part has no memory bandwidth figure in the database. Both processors use a dual-channel memory bus. Both support ECC memory.

PCIe capabilities also differ. The AMD part provides Gen 4 with 12 lanes (CPU only), while the Intel part provides Gen 5 with 16 lanes (CPU only). The Intel part offers a newer PCIe generation and more lanes, which matters for expansion cards and storage devices that can use the additional bandwidth.

Integrated graphics differ. The AMD part uses the Radeon 840M, while the Intel part uses UHD Graphics 770. Both are integrated solutions, but the database records no performance figures for either GPU.

Socket compatibility separates the two platforms entirely. The AMD part uses AMD Socket AM5, while the Intel part uses Intel Socket 1700. These are non-interchangeable platforms, meaning a motherboard choice locks in one processor family.

Clock speeds also differ. The AMD part has a base clock of 2.00 GHz and a boost clock of 4.80 GHz. The Intel part has a base clock of 2.60 GHz and a boost clock of 5.00 GHz. The Intel part starts higher and boosts higher, while the AMD part has a 0.60 GHz lower base clock and a 0.20 GHz lower boost clock.

Release dates are separated by over two years. The Intel part was released on January 7, 2024. The AMD part was released on March 1, 2026. The production status for both is recorded as Active.

The AMD part has a part number of 100-000001915. The Intel part has a part number of SRN3T. The AMD part has no launch MSRP in the database. The Intel part has a launch MSRP of $232.

The Verdict

The benchmark data favors the Intel Core i5-14500 in every recorded category. The AMD Ryzen AI 5 PRO 440G has no recorded benchmark scores, so there is no measured basis for selecting it on performance grounds. The Intel part sits in the 86th percentile of all CPUs, with an average benchmark score of 38,531, while the AMD part sits in the 50th percentile with an average score of zero.

The Intel part's core configuration, 14 cores and 20 threads versus 6 cores and 12 threads, gives it a structural advantage in multi-threaded workloads. Its larger 24 MB L3 cache versus 8 MB and its higher boost clock of 5.00 GHz versus 4.80 GHz reinforce that advantage. The Intel part also supports both DDR4 and DDR5 memory, while the AMD part is DDR5-only, which gives the Intel platform more flexibility in memory selection.

The AMD part does have clear architectural advantages in specific areas. It uses a 4 nm TSMC process versus Intel's 10 nm process, which typically means better power efficiency per transistor. Its 195 mm² die is smaller than Intel's 215 mm² die. It has a recorded memory bandwidth of 89.6 GB/s, a figure the Intel part lacks in the database. Its Radeon 840M integrated graphics may offer different capabilities than Intel's UHD Graphics 770, though the database records no GPU benchmarks for either.

Data-driven selection points to the Intel part for any workload where measured performance matters. The AMD part's lack of benchmark data makes it impossible to quantify its performance against the i5-14500 or any other processor. For users who need a processor with validated results and a strong multi-core showing, the i5-14500 is the only choice supported by the database.

For users who prioritize the AMD platform characteristics, the Ryzen AI 5 PRO 440G offers a modern 4 nm process, AM5 socket compatibility, DDR5 support with ECC, and a smaller die footprint. Those platform-level attributes are real but unmeasured in performance terms. The database records no scenario in which the AMD part outperforms the Intel part.

Specification Differences

The table below lists only the fields where the two processors differ.

| Specification | AMD Ryzen AI 5 PRO 440G | Intel Core i5-14500 |

|---|---|---|

| Series | null | Core 14th Gen |

| Cores | 6 | 14 |

| Threads | 12 | 20 |

| Base clock | 2.00 GHz | 2.60 GHz |

| Boost clock | 4.80 GHz | 5.00 GHz |

| Socket | AMD Socket AM5 | Intel Socket 1700 |

| Codename | Gorgon Point | Raptor Lake-R |

| Generation | Ryzen AI PRO 400 (Zen 5 / Zen 5c) | Core i5 (Raptor Lake Refresh) |

| Process node | 4 nm | 10 nm |

| Foundry | TSMC | Intel |

| Die size | 195 mm² | 215 mm² |

| L2 cache | 1 MB (per core) | 1.25 MB (per core) |

| L3 cache | 8 MB | 24 MB (shared) |

| Memory support | DDR5 | DDR4, DDR5 |

| Memory bandwidth | 89.6 GB/s | null |

| PCIe | Gen 4, 12 Lanes (CPU only) | Gen 5, 16 Lanes (CPU only) |

| Integrated graphics | Radeon 840M | UHD Graphics 770 |

| Release date | 2026-03-01 | 2024-01-07 |

| Launch MSRP | null | $232 |

| Part number | 100-000001915 | SRN3T |

| Percentile vs all CPUs | 50 | 86 |

| Average benchmark score | 0 | 38,531 |

Fields that match include L1 cache at 80 KB per core, dual-channel memory bus, ECC memory support, 65 W TDP, locked multiplier, Active production status, and the Desktop market segment.

FAQ

Q: Which processor has more cores?

A: The Intel Core i5-14500 has 14 cores and 20 threads, while the AMD Ryzen AI 5 PRO 440G has 6 cores and 12 threads.

Q: What is the average benchmark score for each processor?

A: The Intel Core i5-14500 has an average benchmark score of 38,531 and sits in the 86th percentile of all CPUs. The AMD Ryzen AI 5 PRO 440G has an average benchmark score of 0 and sits in the 50th percentile.

Q: Which processor supports DDR4 memory?

A: The Intel Core i5-14500 supports both DDR4 and DDR5. The AMD Ryzen AI 5 PRO 440G supports DDR5 only.

Q: How do the boost clocks compare?

A: The Intel Core i5-14500 has a boost clock of 5.00 GHz. The AMD Ryzen AI 5 PRO 440G has a boost clock of 4.80 GHz. The Intel part also has a higher base clock at 2.60 GHz versus 2.00 GHz.

Q: What processors are closest to the Intel Core i5-14500 in performance?

A: The nearest rivals are the Intel Core Ultra 5 235T with an average score of 38,561 and a delta of -0.1%, the Intel Xeon w3-2525 at 38,392 with a delta of 0.4%, the Intel Core 9 270H at 38,335 with a delta of 0.5%, and the Intel Core Ultra 9 285H at 38,312 with a delta of 0.6%.

Q: Does the AMD processor have any benchmark results in the database?

A: No. The AMD Ryzen AI 5 PRO 440G has an empty benchmarks array and zero wins in head-to-head comparisons. The Intel Core i5-14500 has 19 recorded benchmark scores across Cinebench, Geekbench, and Passmark tests.