AMD Ryzen AI 5 440G vs Intel Core i7-14700T Comparison

The AMD Ryzen AI 5 440G and Intel Core i7-14700T occupy different corners of the desktop processor market. The AMD part is a 6-core, 12-thread chip on the AM5 socket with a 65 W TDP, while the Intel part is a 20-core, 28-thread chip on the LGA 1700 socket with a 35 W TDP. Benchmark data shows a clear division: the Intel Core i7-14700T dominates heavy multi-threaded workloads, while the AMD Ryzen AI 5 440G takes the lead in single-thread performance and extended instruction efficiency. The database records 8 wins for the Intel processor across 11 head-to-head tests, with the AMD processor claiming 3 wins.

The Verdict

The data indicates that the Intel Core i7-14700T is the stronger choice for multi-threaded productivity. Its 20 cores and 28 threads provide a substantial advantage in parallel workloads, reflected in an average benchmark score of 41914. The AMD Ryzen AI 5 440G counters with a higher average benchmark score of 46187, but this figure is heavily weighted by its strong single-thread performance. The AMD chip achieves a 4% lead in the single-thread test (4060 vs 3905), which is a notable edge for lightly threaded applications like older games or specific productivity tools.

For users whose workloads scale across many cores, the Intel Core i7-14700T is the superior option. It leads by 23.2% in the multithread test (30571 vs 23487), and the margin extends to over 30% in several math and physics tests. The AMD Ryzen AI 5 440G, with its higher boost clock of 4.80 GHz versus 5.20 GHz for Intel, still manages to win the single-thread test by 4%, making it a viable option for users prioritizing raw per-core speed. The benchmark results place the AMD chip at the 89th percentile of all CPUs, while the Intel chip sits at the 88th percentile, confirming that both are high-performing parts with different strengths.

Architecture Differences

The two processors use fundamentally different silicon designs. The AMD Ryzen AI 5 440G uses the Gorgon Point codename with a Zen 5 / Zen 5c generation architecture, built on a 4 nm process by TSMC. The Intel Core i7-14700T uses the Raptor Lake architecture with the Raptor Lake-R codename, built on a 10 nm process by Intel. The AMD chip has a die size of 195 mm², while the Intel chip has a larger die at 257 mm².

Core configuration differs substantially. The AMD chip has 6 cores and 12 threads, while the Intel chip has 20 cores and 28 threads, indicating a hybrid core arrangement that is typical of its generation. Cache hierarchies also diverge: the AMD chip has 1 MB of L2 cache per core and 8 MB of L3 cache, while the Intel chip has 2 MB of L2 cache per core and 33 MB of shared L3 cache. Both share the same L1 cache size of 80 KB per core.

Memory support and platform features separate the two further. The AMD chip supports DDR5 memory with a dual-channel bus and a recorded memory bandwidth of 89.6 GB/s. The Intel chip supports both DDR4 and DDR5 memory with a dual-channel bus, though no bandwidth figure is recorded for it. The AMD chip uses AMD Socket AM5 with PCIe Gen 4 (12 lanes from the CPU), while the Intel chip uses Intel Socket 1700 with PCIe Gen 5 (16 lanes from the CPU). Both support ECC memory. The AMD chip's integrated graphics is the Radeon 840M, while the Intel chip uses UHD Graphics 770.

FAQ

Q: Which processor has a higher single-thread benchmark score?

A: The AMD Ryzen AI 5 440G has a higher single-thread score of 4060, which is 4% ahead of the Intel Core i7-14700T's score of 3905.

Q: How much faster is the Intel Core i7-14700T in multi-threaded performance?

A: The Intel Core i7-14700T scores 30571 in the multithread test, which is 23.2% higher than the AMD Ryzen AI 5 440G's score of 23487.

Q: What is the core and thread configuration for each processor?

A: The AMD Ryzen AI 5 440G has 6 cores and 12 threads. The Intel Core i7-14700T has 20 cores and 28 threads.

Q: Which processor supports a faster PCIe interface?

A: The Intel Core i7-14700T supports PCIe Gen 5 with 16 lanes from the CPU. The AMD Ryzen AI 5 440G supports PCIe Gen 4 with 12 lanes from the CPU.

Q: What are the TDP ratings for these two processors?

A: The AMD Ryzen AI 5 440G has a TDP of 65 W. The Intel Core i7-14700T has a lower TDP of 35 W.

Q: Which processor has a higher boost clock speed?

A: The Intel Core i7-14700T has a boost clock of 5.20 GHz, which is higher than the AMD Ryzen AI 5 440G's boost clock of 4.80 GHz.

Specification Differences

| Specification | AMD Ryzen AI 5 440G | Intel Core i7-14700T |

| :--- | :--- | :--- |

| Cores | 6 | 20 |

| Threads | 12 | 28 |

| Base Clock | 2.00 GHz | 1.30 GHz |

| Boost Clock | 4.80 GHz | 5.20 GHz |

| TDP | 65 W | 35 W |

| Socket | AMD Socket AM5 | Intel Socket 1700 |

| Architecture | Gorgon Point | Raptor Lake |

| Generation | Ryzen AI 400 (Zen 5 / Zen 5c) | Core i7 (Raptor Lake Refresh) |

| Process Node | 4 nm (TSMC) | 10 nm (Intel) |

| Die Size | 195 mm² | 257 mm² |

| L2 Cache | 1 MB (per core) | 2 MB (per core) |

| L3 Cache | 8 MB | 33 MB (shared) |

| Memory Support | DDR5 | DDR4, DDR5 |

| Memory Bandwidth | 89.6 GB/s | Not recorded |

| PCIe | Gen 4, 12 Lanes (CPU only) | Gen 5, 16 Lanes (CPU only) |

| Integrated Graphics | Radeon 840M | UHD Graphics 770 |

| Multiplier Unlocked | Yes | No |

| Release Date | 2026-02-28 | 2024-01-07 |

| Launch MSRP | Not recorded | $384 |

Head-to-Head Benchmarks

The Intel Core i7-14700T wins decisively in most compute-heavy workloads. The largest margin is in floating point math, where the Intel chip scores 79042 versus the AMD chip's 45711, a difference of 42.2%. This is followed closely by prime number finding, where Intel leads by 37.9% (145 vs 90). Integer math shows a similar pattern, with Intel scoring 113854 against AMD's 71251, a 37.4% lead. Data encryption also favors Intel heavily, with a score of 21277 versus 13585, a 36.2% gap.

The multithread test confirms the Intel chip's parallel strength with a 23.2% lead (30571 vs 23487). Physics performance follows, with Intel ahead by 31.7% (1946 vs 1329). Data compression shows a 17.4% advantage for Intel (354216 vs 292735), and random string sorting shows a 19.3% lead (38546 vs 31106).

The AMD Ryzen AI 5 440G holds its ground in two specific tests. It wins the extended instructions test by 3% (20648 vs 20052) and the single-thread test by 4% (4060 vs 3905). The single-thread result is particularly significant, as it shows the AMD architecture delivers higher per-core performance despite having fewer cores and a lower boost clock (4.80 GHz versus 5.20 GHz). The data suggests the AMD chip is more efficient in lightly threaded instruction streams, while the Intel chip leverages its higher core count and cache for heavy parallel work.

Across the full set of benchmarks, the Intel Core i7-14700T records 8 wins, while the AMD Ryzen AI 5 440G records 3 wins. The Intel chip's average benchmark score of 41914 is lower than the AMD chip's 46187, but this is skewed by the AMD chip's superior single-thread and extended instruction results. The database places the AMD chip at the 89th percentile of all CPUs and the Intel chip at the 88th percentile, indicating that both are near the top of the performance stack, with the AMD chip slightly ahead in overall percentile placement.