INTEL

Intel Core i7-620M

Intel processor specifications and benchmark scores

2
Cores
4
Threads
3.33
GHz Boost
35W
TDP
Integrated GPU

At a Glance

Intel
Cores / Threads 2C / 4T
Boost Clock 3.33 GHz
Base Clock 2.68 GHz
L3 Cache 4 MB (shared)
TDP 35W
Architecture Westmere
Socket Intel BGA 1288
nm
Process 32 nm
Released Jan 2010

Intel Core i7-620M Specifications

Core i7-620M Core Configuration

Processing cores and threading

The Intel Core i7-620M features 2 physical cores and 4 threads, which directly impacts multi-threaded performance in CPU benchmarks. More cores allow the processor to handle parallel workloads efficiently, improving performance in video editing, 3D rendering, and multitasking scenarios. Thread count determines how many simultaneous tasks the CPU can process, with higher thread counts benefiting productivity applications and content creation workflows.

Cores
2
Threads
4
SMP CPUs
1

i7-620M Clock Speeds

Base and boost frequencies

Clock speed is a critical factor in Core i7-620M benchmark performance, measured in GHz. The base clock represents the guaranteed operating frequency, while the boost clock indicates maximum single-core performance under optimal conditions. Higher clock speeds translate to faster single-threaded performance, which is essential for gaming and applications that don't fully utilize multiple cores. The Core i7-620M by Intel can dynamically adjust its frequency based on workload and thermal headroom.

Base Clock
2.68 GHz
Boost Clock
3.33 GHz
Multiplier
20x

Intel's Core i7-620M Cache Hierarchy

L1, L2, L3 cache sizes

Cache memory is ultra-fast storage built directly into the i7-620M processor die. L1 cache provides the fastest access for frequently used data, while L2 and L3 caches offer progressively larger storage with slightly higher latency. Larger cache sizes significantly improve CPU benchmark scores by reducing memory access times. The Core i7-620M's cache configuration is optimized for both gaming performance and productivity workloads, minimizing data fetch delays during intensive computations.

L1 Cache
64 KB (per core)
L2 Cache
256 KB (per core)
L3 Cache
4 MB (shared)

Westmere Architecture & Process

Manufacturing and design details

The Intel Core i7-620M is built on Intel's 32 nm manufacturing process, which determines power efficiency and thermal characteristics. Smaller process nodes allow for more transistors in the same space, enabling higher performance per watt. The architecture defines how the processor handles instructions and manages data flow, directly impacting benchmark results across different workload types. Modern CPU architectures like the one in i7-620M incorporate advanced branch prediction and out-of-order execution for optimal performance.

Architecture
Westmere
Codename
Arrandale
Process Node
32 nm
Foundry
Intel
Transistors
382 million
Die Size
81 mm²
Generation
Core i7 (Arrandale)

Westmere Instruction Set Features

Supported CPU instructions and extensions

The Core i7-620M by Intel supports various instruction set extensions that enable optimized performance for specific workloads. SIMD instructions like SSE and AVX accelerate multimedia, scientific computing, and AI workloads by processing multiple data points simultaneously. Features like AES-NI provide hardware-accelerated encryption, while AVX-512 (if supported) enables advanced vector processing for data centers and high-performance computing. These instruction sets are critical for software compatibility and performance in modern applications.

MMX
SSE
SSE2
SSE3
SSSE3
SSE4.1
SSE4.2
AES-NI
Intel 64
VT-x

i7-620M Power & Thermal

TDP and power specifications

The Intel Core i7-620M has a TDP (Thermal Design Power) of 35W, indicating the cooling solution required for sustained operation. TDP affects both system power consumption and the type of cooler needed. Lower TDP processors are ideal for compact builds and laptops, while higher TDP chips typically offer better sustained performance in demanding CPU benchmarks. Understanding power requirements helps ensure your system can deliver consistent performance without thermal throttling.

TDP
35W
Tj Max
105°C

Intel BGA 1288 Platform & Socket

Compatibility information

The Core i7-620M uses the Intel BGA 1288 socket, which determines motherboard compatibility. Choosing the right platform is essential for building a system around this processor. The socket type also influences available features like PCIe lanes, memory support, and upgrade paths. When comparing CPU benchmarks, ensure you're looking at processors compatible with your existing or planned motherboard to make informed purchasing decisions.

Socket
Intel BGA 1288
Chipsets
PM55, HM55, QM57, HM57
PCIe
Gen 2
Package
mFCBGA10
DDR5

Intel BGA 1288 Memory Support

RAM compatibility and speeds

Memory support specifications for the i7-620M define which RAM types and speeds are compatible. Faster memory can significantly improve CPU benchmark performance, especially in memory-intensive applications and gaming. The memory controller integrated into the Core i7-620M determines maximum supported speeds and channels. Dual-channel or quad-channel memory configurations can double or quadruple memory bandwidth, providing noticeable performance gains in content creation and scientific workloads.

Memory Type
DDR3
Memory Bus
Dual-channel
Memory Bandwidth
17.1 GB/s

Intel's Core i7-620M Integrated Graphics

Built-in GPU specifications

The Intel Core i7-620M includes integrated graphics, eliminating the need for a dedicated GPU in basic computing scenarios. Integrated graphics are ideal for office productivity, video playback, and light gaming. While not designed for demanding GPU benchmarks, the iGPU in the i7-620M provides hardware video encoding and decoding capabilities. This makes the processor suitable for compact builds, HTPCs, and systems where power efficiency is prioritized over gaming performance.

iGPU
HD Graphics (Ironlake)
Graphics Model
HD Graphics (Ironlake)

Core i7-620M Product Information

Release and pricing details

The Intel Core i7-620M is manufactured by Intel and represents their commitment to delivering competitive CPU performance. Understanding the release date and pricing helps contextualize benchmark comparisons with other processors from the same generation. Launch pricing provides a baseline for evaluating value, though street prices often differ. Whether you're building a new system or upgrading, the Core i7-620M by Intel offers a specific balance of performance, features, and cost within Intel's product lineup.

Manufacturer
Intel
Release Date
Jan 2010
Launch Price
$332
Market
Mobile
Status
End-of-life
Part Number
SLBPESLBTRSLBZTQ4CC

Core i7-620M Benchmark Scores

cinebench_cinebench_r15_multicoreSource

Cinebench R15 multi-core renders a complex 3D scene using all CPU threads simultaneously. This test reveals how Intel Core i7-620M performs in parallel rendering workloads.

cinebench_cinebench_r15_multicore #1712 of 1945
169
1%
Max: 14,978

cinebench_cinebench_r20_multicoreSource

Cinebench R20 multi-core uses a scene requiring 4x more computational power than R15. This test better reflects modern CPU capabilities for professional rendering on Intel Core i7-620M. The more demanding workload provides better differentiation between current-generation processors. Content creators and 3D artists use this benchmark to estimate real-world render performance.

cinebench_cinebench_r20_multicore #1712 of 1945
705
1%
Max: 62,412

cinebench_cinebench_r20_singlecoreSource

Cinebench R20 single-core tests one thread against a more demanding scene than R15. This reveals the true single-thread rendering capability of Intel Core i7-620M. The increased complexity provides more accurate performance differentiation between modern CPUs. Single-thread performance remains critical for gaming and applications with serial bottlenecks.

cinebench_cinebench_r20_singlecore #1708 of 1935
99
1%
Max: 8,811

cinebench_cinebench_r23_multicoreSource

Cinebench R23 multi-core is the current standard for CPU rendering benchmarks with a 10-minute minimum runtime. This extended test reveals sustained performance of Intel Core i7-620M after thermal limits kick in. The longer duration exposes cooling limitations that shorter benchmarks miss. Professional users rely on R23 scores to predict real-world rendering performance under sustained workloads.

cinebench_cinebench_r23_multicore #1712 of 1945
1,680
1%
Max: 148,601
Compare with other CPUs

cinebench_cinebench_r23_singlecoreSource

Cinebench R23 single-core measures sustained single-thread performance over 10 minutes. This reveals how Intel Core i7-620M maintains boost clocks under continuous load. The extended runtime shows whether thermal throttling affects single-core performance. This score is particularly important for understanding real-world responsiveness beyond initial boost behavior.

cinebench_cinebench_r23_singlecore #1699 of 1932
237
1%
Max: 20,979

geekbench_multicoreSource

Geekbench multi-core tests Intel Core i7-620M across real-world workloads including image processing, machine learning, and data compression. All available threads are utilized to measure parallel performance. Higher scores indicate better capability in multitasking and content creation. The cross-platform nature of Geekbench allows direct comparison with systems running different operating systems.

geekbench_multicore #736 of 814
826
3%
Max: 27,036

geekbench_singlecoreSource

Geekbench single-core measures how fast one thread of Intel Core i7-620M can process tasks like web browsing and document editing. This score correlates with how snappy the system feels during normal use. Many applications still depend primarily on single-thread performance. Gaming performance is also heavily influenced by single-core speed in CPU-limited scenarios.

geekbench_singlecore #719 of 814
441
14%
Max: 3,081

About Intel Core i7-620M

The Intel Core i7-620M is a mobile processor from Intel’s Arrandale family, built on the Westmere architecture. It is an end-of-life part, launched in early 2010 with a launch MSRP of $332. This dual-core chip features four threads, a base clock of 2.68 GHz, and a boost clock of 3.33 GHz. It is designed for the Intel BGA 1288 socket, which means it is soldered directly to the motherboard, eliminating any upgrade path for end users. The processor supports dual-channel DDR3 memory with a peak bandwidth of 17.1 GB/s, and it does not support ECC memory. For expansion, it provides PCIe Gen 2 lanes. The integrated graphics solution is the HD Graphics (Ironlake) unit, which is sufficient for basic display output but not for demanding graphical workloads.

Platform and Compatibility

The Core i7-620M uses the Intel BGA 1288 socket, a package type that is permanently affixed to the motherboard. This design choice is typical for ultraportable and mainstream laptops of its era, prioritizing thin form factors over user serviceability. Consequently, there is no upgrade path for this processor; the CPU cannot be swapped or replaced without replacing the entire motherboard. The platform is based on the Westmere microarchitecture, which is a 32 nm die shrink of the earlier Nehalem design. The processor integrates 382 million transistors on a die size of 81 mm², and it was manufactured by Intel.

Memory support is limited to DDR3, operating in a dual-channel configuration. The theoretical maximum memory bandwidth is 17.1 GB/s, which was competitive for mobile platforms at the time of release. The lack of ECC memory support indicates that this processor was aimed at consumer and mainstream business laptops rather than mission-critical workstations or servers. The PCIe implementation is Gen 2, which provides adequate bandwidth for a single discrete graphics card or a few NVMe storage devices of that generation. The integrated HD Graphics (Ironlake) unit handles display output, but it relies on shared system memory for its frame buffer, which can reduce overall system performance under graphical load.

How It Compares

The Core i7-620M sits in a narrow performance band, with its average benchmark score of 594 being virtually identical to several rivals. The nearest competitor, the Intel Xeon E5410, matches the i7-620M with an average score of 594 and a deltaPct of 0. This indicates that despite being a server-class Xeon part, the E5410 delivers the same overall performance in the benchmark suite used for this database, likely due to the i7-620M’s higher clock speeds offsetting the Xeon’s additional cores.

The Intel Xeon X5355 is a very slight underperformer relative to the i7-620M, with an average score of 594 and a deltaPct of -0.1. This negligible difference puts the two processors in the same performance class, showing that the mobile i7 can trade blows with older server silicon. The Intel Core M-5Y51, a much later and more power-efficient part, scores 593 with a deltaPct of 0.1, meaning it is essentially tied with the i7-620M. This is notable because the Core M series was designed for fanless tablets and ultrabooks, yet it matches the older Arrandale chip in aggregate performance.

Finally, the Intel Core i3-2102, a desktop Sandy Bridge part, also scores 593 with a deltaPct of 0.1, again placing it in a statistical tie with the i7-620M. The data shows that the i7-620M, despite its mobile pedigree and lower TDP, performs on par with these varied rivals, which range from server Xeons to low-power Core M chips to desktop i3s. This positions the i7-620M as a balanced performer for its generation, though it lacks the multi-core muscle of higher-end desktop parts.

Power and Thermals

The Core i7-620M has a TDP of 35 watts, which classifies it as a mainstream mobile processor rather than an ultra-low-power part. This TDP level implies that a capable air cooler with a small fan is sufficient for thermal management, which is typical for 13- to 15-inch laptops from 2010. The 32 nm process node helps keep power consumption in check while allowing boost clocks up to 3.33 GHz. The integrated graphics unit shares the same thermal envelope, so sustained CPU and GPU loads will generate more heat. For cooling, a standard notebook heat pipe assembly with a single blower fan should handle the thermal load, but users should expect fan noise under sustained multi-threaded workloads. The 35-watt TDP also means the processor can be used in compact chassis, but not in fanless designs, which require sub-10-watt processors. The end-of-life production status means that replacement cooling solutions may become scarce over time, but the thermal profile is not extreme.

FAQ

Q: What socket does the Intel Core i7-620M use?

A: The processor uses the Intel BGA 1288 socket, which is a ball-grid array package that is soldered to the motherboard.

Q: Does the Core i7-620M support ECC memory?

A: No, the processor does not support ECC memory, indicating consumer and mainstream mobile use rather than server or workstation applications.

Q: What is the maximum memory bandwidth of this processor?

A: The dual-channel DDR3 memory controller provides a peak bandwidth of 17.1 GB/s.

Q: Is the Core i7-620M overclockable?

A: No, the multiplier is locked (multiplierUnlocked: false), so overclocking is not supported through standard means.

Q: What integrated graphics does the processor include?

A: It includes HD Graphics (Ironlake), which is an integrated solution sufficient for basic display output but not for gaming or GPU-accelerated workloads.

Q: How many threads can the processor handle simultaneously?

A: The dual-core processor supports four threads via Intel’s Hyper-Threading technology.

Benchmark Performance

The Core i7-620M’s performance is consistently modest across all tested workloads. In Cinebench R15 multi-core, it scores 169 points, while in Cinebench R20 multi-core, it scores 706 points. The single-core Cinebench R20 score is 99 points, and the single-core R23 score is 237 points, while the multi-core R23 score is 1683 points. These numbers illustrate a processor that delivers roughly 7 times more multi-core performance than single-core performance in the R20 test, which is expected for a dual-core part with four threads. The Geekbench results are more conservative: 826 for multi-core and 441 for single-core, reflecting a ~1.87x scaling factor from single to multi-threaded workloads.

Relative to its nearest rivals, the i7-620M is essentially tied with all of them. The Xeon E5410 has a deltaPct of 0, meaning identical average scores. The Xeon X5355 is 0.1% behind, while the Core M-5Y51 and Core i3-2102 are both 0.1% ahead. These deltas are within the margin of error for benchmarking, so the i7-620M can be considered performance-equivalent to all four rivals. However, this equivalence masks the architectural differences: the Xeon parts likely have more cores but lower clock speeds, while the Core M and i3 parts have different power envelopes and memory support. The i7-620M’s 13th percentile ranking among all CPUs indicates that it is a low-to-mid-range performer by modern standards, but it was competitive in its own era. The average benchmark score of 594 serves as a single aggregate metric that places it in the same class as the aforementioned rivals.

Single-Thread vs Multi-Thread Behavior

The split between single-thread and multi-thread performance reveals the i7-620M’s design priorities. In Cinebench R23, the single-core score is 237, and the multi-core score is 1683, yielding a multi-threaded advantage of roughly 7.1x. This substantial scaling is due to the combination of two physical cores and Hyper-Threading, which allows the four threads to fully utilize the execution resources. However, the absolute single-core score of 237 is low compared to modern processors, which means day-to-day tasks like web browsing, office applications, and light coding will feel sluggish by today’s standards. In Geekbench, the single-core score is 441 and multi-core is 826, a 1.87x improvement, which is closer to the theoretical 2x limit for a dual-core with four threads.

For real workloads, this behavior implies that the processor is better suited for multi-threaded batch tasks—such as video encoding or 3D rendering—than for latency-sensitive single-threaded applications. The boost clock of 3.33 GHz helps single-threaded performance, but the older Westmere architecture lacks modern instruction set extensions and has a lower IPC than newer designs. The data suggests that users should prioritize multi-threaded productivity workloads when using this processor, as the single-thread performance is its weak point. The 4 MB shared L3 cache and dual-channel memory bandwidth of 17.1 GB/s are adequate for the era but become bottlenecks when compared to contemporary parts. Overall, the benchmark results indicate a balanced but dated mobile processor that excels relative to its own generation’s rivals, yet sits near the bottom of the current performance distribution.

The AMD Equivalent of Core i7-620M

Looking for a similar processor from AMD? The AMD Ryzen 7 1700 offers comparable performance and features in the AMD lineup.

AMD Ryzen 7 1700

AMD • 8 Cores

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