AMD Ryzen AI 7 PRO 450GE vs Intel Core i7-14700F Comparison

Head-to-Head Benchmarks

The recorded database contains a complete benchmark profile for the Intel Core i7-14700F, while the AMD Ryzen AI 7 PRO 450GE currently has no benchmark entries. This asymmetry means the comparison is one-sided; the AMD part's performance must be inferred from its architectural parameters, not from measured scores.

The Intel Core i7-14700F delivers a Cinebench R23 multi-core score of 35122 and a single-core score of 4958. In Cinebench R20, the multi-core result is 14751 and single-core is 2082. The Cinebench R15 run shows 3540 multi-core and 499 single-core. These scores place the i7-14700F at the 91st percentile among all CPUs in the database, with an average benchmark score of 53620.

The nearest rivals in the database bracket the i7-14700F closely. The Intel Xeon 6505P sits 0.2% lower with an average score of 53701, while the Intel Xeon Phi 7290 is 0.3% ahead at 53469. The AMD Ryzen 9 7900X trails by 0.6% at 53288, and the AMD EPYC 7313P is 0.8% behind at 53206. This clustering indicates the i7-14700F sits in a tightly contested performance band where less than one percentage point separates four different processors, two from Intel's server lineup and one from AMD's high-end desktop and server families.

Geekbench results show 19620 multi-core and 2429 single-core. PassMark tests reveal specialized strengths: data compression scores 505885, data encryption reaches 30144, extended instructions hit 28564, and prime number finding produces 176. Floating point math delivers 107005, integer math reaches 155808, multithread performance scores 41317, physics tests yield 2455, and random string sorting completes at 55918. Single-thread PassMark performance is 4257.

Because the AMD Ryzen AI 7 PRO 450GE has no recorded benchmark scores, no direct head-to-head wins can be quantified for either processor. The database shows winsA and winsB both at zero. Any comparison of measured performance is therefore limited to the Intel part's absolute results and its relative standing against the four nearest rivals.

Architecture Differences

The AMD Ryzen AI 7 PRO 450GE uses the Gorgon Point codename and belongs to the Ryzen AI PRO 400 generation, specifically the Zen 5 and Zen 5c hybrid architecture. It is manufactured on a 4 nm process by TSMC with a die size of 195 mm². The Intel Core i7-14700F uses the Raptor Lake-R codename, belongs to the Core 14th Gen family, and is built on Raptor Lake architecture. Its process node is 10 nm from Intel's own fabs, with a larger die size of 257 mm².

Core configuration differs substantially. The AMD processor contains 8 cores and 16 threads. The Intel processor contains 20 cores and 28 threads, a 12-core and 12-thread advantage that directly explains its multi-core benchmark dominance. Both processors use an 80 KB L1 cache per core. The L2 cache differs: AMD provides 1 MB per core while Intel provides 2 MB per core. L3 cache shows the largest gap: AMD has 8 MB total, while Intel has 33 MB shared, roughly four times the AMD allocation.

Clock speeds favor Intel slightly. The AMD base clock is 2.00 GHz with a boost of 5.10 GHz. The Intel base clock is 2.10 GHz with a boost of 5.40 GHz. The 0.30 GHz boost advantage and 0.10 GHz base advantage contribute to the Intel part's higher single-thread scores in the database.

Memory support diverges as well. AMD supports DDR5 and LPDDR5X with dual-channel access and a memory bandwidth of 89.6 GB/s. Intel supports both DDR4 and DDR5 with dual-channel access, though the database records no memory bandwidth figure for the Intel part. Both processors support ECC memory.

PCIe connectivity differs by generation and lane count. The AMD processor provides Gen 4 with 12 lanes from the CPU. The Intel processor provides Gen 5 with 16 lanes from the CPU, a newer standard and more lanes for expansion.

Integrated graphics separate the two clearly. The AMD Ryzen AI 7 PRO 450GE includes a Radeon 860M iGPU. The Intel Core i7-14700F has no integrated graphics, listed as N/A. This makes the AMD part self-contained for display output while the Intel part requires a discrete GPU.

Both processors target the desktop market segment and are currently marked as Active in production status. Neither has an unlocked multiplier. The AMD part released on 2026-03-01, while the Intel part released on 2024-01-07, a gap of roughly two years. The AMD part number is 100-000001921; the Intel part number is SRN3Z.

The Verdict

The data supports a clear split based on workload type and platform requirements. The Intel Core i7-14700F, with 20 cores, 28 threads, 33 MB of L3 cache, and a 5.40 GHz boost clock, delivers multi-core results that place it at the 91st percentile of all CPUs. Its Cinebench R23 multi-core score of 35122 and Geekbench multi-core score of 19620 reflect a processor designed for heavily threaded productivity workloads. The 28-thread count and large shared cache give it a structural advantage in rendering, compilation, and data processing tasks.

The AMD Ryzen AI 7 PRO 450GE, with 8 cores, 16 threads, 8 MB of L3 cache, and a 35 W TDP, targets a different use case. Its 4 nm process from TSMC and smaller die size of 195 mm² indicate a power-efficient design. The 35 W TDP versus the Intel part's 65 W TDP suggests the AMD processor is built for systems where thermal and power budgets take priority over raw thread count. The Radeon 860M integrated graphics make it a viable option for systems without a discrete GPU, something the Intel part cannot do at all.

The Intel processor holds the measured performance crown in every recorded benchmark category, but the AMD processor offers capabilities the Intel part lacks: integrated graphics, LPDDR5X memory support, and a significantly lower power envelope. The data does not record any benchmark scores for the AMD part, so its absolute performance cannot be stated. What the architecture shows is a 35 W part with Zen 5 and Zen 5c cores, a 5.10 GHz boost, and compact 195 mm² die.

For users who need maximum multi-threaded throughput and have a discrete GPU, the Intel Core i7-14700F is the clear choice from the measured data. For users who need an integrated graphics solution, lower power consumption, or the newer 4 nm process, the AMD Ryzen AI 7 PRO 450GE presents the architectural option, though its performance remains unquantified in the database. The Intel part's launch MSRP is $359. The AMD part has no recorded launch MSRP.

Specification Differences

| Specification | AMD Ryzen AI 7 PRO 450GE | Intel Core i7-14700F |

|---|---|---|

| Cores | 8 | 20 |

| Threads | 16 | 28 |

| Base Clock | 2.00 GHz | 2.10 GHz |

| Boost Clock | 5.10 GHz | 5.40 GHz |

| TDP | 35 W | 65 W |

| Socket | AMD Socket AM5 | Intel Socket 1700 |

| Codename | Gorgon Point | Raptor Lake-R |

| Generation | Ryzen AI PRO 400 (Zen 5 / Zen 5c) | Core i7 (Raptor Lake Refresh) |

| Process Node | 4 nm | 10 nm |

| Foundry | TSMC | Intel |

| Die Size | 195 mm² | 257 mm² |

| L2 Cache | 1 MB (per core) | 2 MB (per core) |

| L3 Cache | 8 MB | 33 MB (shared) |

| Memory Support | DDR5, LPDDR5X | DDR4, DDR5 |

| Memory Bandwidth | 89.6 GB/s | Not recorded |

| ECC Memory | Yes | Yes |

| PCIe | Gen 4, 12 Lanes (CPU only) | Gen 5, 16 Lanes (CPU only) |

| Integrated Graphics | Radeon 860M | N/A |

| Release Date | 2026-03-01 | 2024-01-07 |

| Launch MSRP | Not recorded | $359 |

| Multiplier Unlocked | No | No |

| Production Status | Active | Active |

FAQ

Q: Which processor has more cores and threads?

A: The Intel Core i7-14700F has 20 cores and 28 threads. The AMD Ryzen AI 7 PRO 450GE has 8 cores and 16 threads.

Q: Does the AMD Ryzen AI 7 PRO 450GE have integrated graphics?

A: Yes, it includes a Radeon 860M integrated GPU. The Intel Core i7-14700F has no integrated graphics, listed as N/A.

Q: What are the benchmark scores for the AMD Ryzen AI 7 PRO 450GE?

A: The database currently has no benchmark entries for the AMD Ryzen AI 7 PRO 450GE. Its average benchmark score is 0 and its percentile vs all CPUs is 50.

Q: What is the Intel Core i7-14700F's Cinebench R23 performance?

A: The Intel Core i7-14700F scores 35122 in Cinebench R23 multi-core and 4958 in Cinebench R23 single-core.

Q: How does the Intel Core i7-14700F compare to its nearest rivals?

A: The Intel Xeon 6505P is 0.2% lower in average score, the Intel Xeon Phi 7290 is 0.3% higher, the AMD Ryzen 9 7900X is 0.6% lower, and the AMD EPYC 7313P is 0.8% lower.

Q: Which processor supports LPDDR5X memory?

A: The AMD Ryzen AI 7 PRO 450GE supports DDR5 and LPDDR5X. The Intel Core i7-14700F supports DDR4 and DDR5, but not LPDDR5X.

Q: What is the power consumption difference?

A: The AMD Ryzen AI 7 PRO 450GE has a TDP of 35 W. The Intel Core i7-14700F has a TDP of 65 W.

Q: What PCIe generations do the two processors use?

A: The AMD Ryzen AI 7 PRO 450GE uses PCIe Gen 4 with 12 CPU lanes. The Intel Core i7-14700F uses PCIe Gen 5 with 16 CPU lanes.