AMD Ryzen AI 5 PRO 440GE vs Intel Core i7-14700T Comparison

Where Each One Wins

The Intel Core i7-14700T dominates the benchmark comparison, holding wins across every recorded test category. The AMD Ryzen AI 5 PRO 440GE has no recorded benchmark scores in the database, leaving the Intel part as the sole scored contender. The i7-14700T sits at the 88th percentile among all CPUs, while the AMD part registers at the 50th percentile, a substantial gap in overall standing.

The Intel chip's multithreaded workload results show its strongest advantage. The Cinebench R23 multicore score of 25980 places it far ahead of typical desktop processors, supported by a Cinebench R20 multicore result of 10911 and a Cinebench R15 multicore score of 2618. PassMark multithread scoring confirms the pattern with 30571 points. The 20-core, 28-thread configuration clearly drives these results, and the data shows this is where the i7-14700T builds its largest leads.

Single-thread performance remains strong on the Intel side as well. Cinebench R23 singlecore reaches 3667, Cinebench R20 singlecore hits 1540, and Cinebench R15 singlecore lands at 369. PassMark single-thread scoring records 3905 points. These numbers indicate the i7-14700T does not sacrifice lightly threaded responsiveness despite its high core count.

Specialized workload results further reinforce the Intel advantage. PassMark data compression scores 354216, floating point math reaches 79042, and integer math hits 113854. Random string sorting completes at 38546, extended instructions score 20052, and data encryption reaches 21277. Prime number finding posts 145. Physics simulation scores 1946. Every one of these metrics favors the Intel processor, and the absence of any AMD benchmark data means the Ryzen AI 5 PRO 440GE cannot claim a single recorded win.

Architecture Differences

The two processors come from fundamentally different design philosophies. The AMD Ryzen AI 5 PRO 440GE uses the Gorgon Point codename and belongs to the Ryzen AI PRO 400 generation built on the Zen 5 and Zen 5c hybrid core architecture. It is fabricated on a 4 nm process at TSMC with a die size of 195 mm². The Intel Core i7-14700T uses the Raptor Lake architecture, specifically the Raptor Lake-R refresh, built on a 10 nm process at Intel with a die size of 257 mm².

Core topology differs sharply. The AMD part contains 6 cores and 12 threads, a conventional symmetric arrangement. The Intel part contains 20 cores and 28 threads, which reflects its hybrid configuration of performance and efficiency cores, though the database does not break out the exact core mix. The Intel processor carries a 33 MB shared L3 cache versus 8 MB on the AMD side. Both use 80 KB of L1 per core, but the Intel L2 cache is 2 MB per core against 1 MB per core on the AMD chip.

Memory architecture also separates the two. The AMD processor supports DDR5 exclusively with dual-channel access and 89.6 GB/s of memory bandwidth. The Intel processor supports both DDR4 and DDR5 with dual-channel access, though the database records no memory bandwidth figure for it. Both support ECC memory.

PCIe capability differs by generation and lane count. The AMD part provides Gen 4 with 12 CPU lanes, while the Intel part provides Gen 5 with 16 CPU lanes. Integrated graphics differ as well: the AMD chip uses the Radeon 840M, and the Intel chip uses UHD Graphics 770.

The socket and platform divide these parts completely. AMD uses Socket AM5, while Intel uses Socket 1700. Neither processor has an unlocked multiplier. The AMD part carries part number 100-000001922, and the Intel part carries part number SRN41.

Head-to-Head Benchmarks

The database contains no head-to-head benchmark entries for these two processors, and the AMD Ryzen AI 5 PRO 440GE has no benchmark scores recorded at all. All measurable performance data comes from the Intel Core i7-14700T alone. The comparison therefore rests on the Intel part's absolute scores and its position relative to other CPUs in the database.

The i7-14700T's average benchmark score is 41914. Its nearest rivals in the database provide context for this figure. The AMD Ryzen 9 PRO 8945HS scores 41963, a delta of -0.1 percent relative to the i7-14700T, meaning the Intel chip trails that AMD part by a hair. The Intel Core i7-12850HX scores 41779, a delta of 0.3 percent, placing it slightly behind the i7-14700T. The AMD Ryzen 5 7400 scores 42055, a delta of -0.3 percent, again slightly ahead of the i7-14700T. The Intel Core 7 251TE scores 41650, a delta of 0.6 percent, the largest gap among these four rivals and the only one beyond a fraction of a percent.

Within the Intel part's own benchmark suite, the multicore Cinebench results stand as the headline numbers. The R23 multicore score of 25980 against a singlecore score of 3667 shows a ratio of roughly 7 to 1, which is typical for a high-core-count processor. The R20 multicore score of 10911 and singlecore score of 1540 follow the same pattern. The R15 multicore score of 2618 and singlecore score of 369 round out the Cinebench series.

PassMark results show where the i7-14700T concentrates its throughput. Data compression at 354216 is the single highest recorded score in its suite, followed by integer math at 113854 and floating point math at 79042. Random string sorting at 38546, extended instructions at 20052, and data encryption at 21277 fill out the middle range. Physics at 1946 and prime number finding at 145 are the lower-output tests, though both still contribute to the overall average.

Specification Differences

The specification sheet separates these processors on nearly every major line item. Core count stands at 6 for the AMD part and 20 for the Intel part. Threads stand at 12 versus 28. Base clock reads 2.00 GHz for AMD and 1.30 GHz for Intel. Boost clock reads 4.80 GHz for AMD and 5.20 GHz for Intel. Both are rated at 35 W TDP, the one major specification where they match.

Cache allocation differs at every level above L1. The AMD L2 cache is 1 MB per core, and the Intel L2 cache is 2 MB per core. The AMD L3 cache totals 8 MB, while the Intel L3 cache totals 33 MB shared. Process node reads 4 nm for AMD and 10 nm for Intel. Die size reads 195 mm² for AMD and 257 mm² for Intel.

Memory support narrows to DDR5 on the AMD side and expands to DDR4 and DDR5 on the Intel side. Memory bus width matches at dual-channel for both. Memory bandwidth is recorded only for the AMD part at 89.6 GB/s. PCIe support reads Gen 4 with 12 lanes for AMD and Gen 5 with 16 lanes for Intel.

The integrated graphics units differ, with the Radeon 840M on the AMD side and UHD Graphics 770 on the Intel side. The sockets are incompatible, AM5 versus 1700. Release dates separate the parts by over two years: the Intel processor launched on January 7, 2024, and the AMD processor on March 1, 2026. The Intel part carries a launch MSRP of $384; the AMD part has no recorded launch MSRP.

FAQ

Q: Which processor has more cores and threads?

A: The Intel Core i7-14700T has 20 cores and 28 threads. The AMD Ryzen AI 5 PRO 440GE has 6 cores and 12 threads.

Q: How do the boost clocks compare?

A: The Intel Core i7-14700T boosts to 5.20 GHz. The AMD Ryzen AI 5 PRO 440GE boosts to 4.80 GHz.

Q: Do both processors support ECC memory?

A: Yes, both the AMD Ryzen AI 5 PRO 440GE and the Intel Core i7-14700T support ECC memory.

Q: What memory types does each processor support?

A: The AMD Ryzen AI 5 PRO 440GE supports DDR5 only. The Intel Core i7-14700T supports both DDR4 and DDR5.

Q: Which processor has the larger L3 cache?

A: The Intel Core i7-14700T has 33 MB of shared L3 cache. The AMD Ryzen AI 5 PRO 440GE has 8 MB of L3 cache.

Q: Where does the Intel Core i7-14700T rank among all CPUs?

A: The Intel Core i7-14700T sits at the 88th percentile among all CPUs, with an average benchmark score of 41914. The AMD Ryzen AI 5 PRO 440GE sits at the 50th percentile with no recorded average benchmark score.

The Verdict

The data points decisively to the Intel Core i7-14700T for any workload where performance matters. It holds the only recorded benchmark scores in this comparison, and those scores are strong across both single-thread and multithreaded tests. The 88th percentile ranking and 41914 average benchmark score place it among the better-performing desktop processors in the database. Its nearest rivals, the AMD Ryzen 9 PRO 8945HS at 41963 and the AMD Ryzen 5 7400 at 42055, beat it by margins of only 0.1 and 0.3 percent, meaning the i7-14700T trades blows with those parts while clearly outperforming the Intel Core i7-12850HX by 0.3 percent and the Intel Core 7 251TE by 0.6 percent.

The AMD Ryzen AI 5 PRO 440GE cannot be evaluated on measured performance because the database records no benchmark scores for it. Its specifications show a smaller processor: 6 cores, 12 threads, 8 MB of L3 cache, and a 4.80 GHz boost clock. These figures suggest a lower throughput ceiling than the Intel part's 20 cores, 28 threads, and 33 MB of L3 cache, but the absence of data prevents any quantified conclusion.

For users choosing between these two based on the recorded data alone, the Intel Core i7-14700T is the only option with demonstrated performance. The AMD part offers a newer process node, a 2026 release date, and DDR5-only memory support with 89.6 GB/s of bandwidth, but none of those specifications translate into measured benchmark wins. The Intel part also provides PCIe Gen 5 with 16 lanes, while the AMD part is limited to PCIe Gen 4 with 12 lanes. The verdict from the database is straightforward: the Intel Core i7-14700T delivers the recorded performance, and the AMD Ryzen AI 5 PRO 440GE remains unmeasured.