AMD Ryzen AI 5 PRO 440GE vs Intel Core i7-14700 Comparison

AMD Ryzen AI 5 PRO 440GE and Intel Core i7-14700 serve different segments of the desktop market, and the benchmark data shows a clear split in their strengths. The Ryzen AI 5 PRO 440GE is a low-power, efficiency-focused part with a modest core count, while the Core i7-14700 is a high-core-count, high-throughput processor designed for heavy parallel workloads. The data in the database shows that the Intel part holds a decisive advantage in every recorded multi-threaded and single-threaded metric, but the AMD part counters with a significantly lower thermal envelope and a more modern process node.

Where Each One Wins

The Intel Core i7-14700 wins on raw performance across the board in the recorded benchmarks. Its 20 cores and 28 threads, combined with a 5.40 GHz boost clock, produce results that are roughly 2 to 3 times higher than the AMD part in multi-threaded tests. For example, in Cinebench R23 multi-core, the Intel scores 28398, while the AMD part has no recorded score in the database, indicating that the Intel part is the only one with measurable performance data in that category. The Intel also leads in single-core performance, with a Geekbench single-core score of 2409, and in all Passmark subtests, including integer math, floating point math, and data compression.

The AMD Ryzen AI 5 PRO 440GE wins on power efficiency and platform modernity. Its 35W TDP is a fraction of the Intel's 65W TDP, and it uses a 4nm process node compared to Intel's 10nm node. The AMD part also supports DDR5 memory and has a smaller die size at 195 mm² versus Intel's 257 mm². In terms of use cases, the Intel is the clear choice for content creation, rendering, and any workload that scales with core count, while the AMD is better suited for compact builds, low-noise systems, or environments where power draw is a primary constraint.

Architecture Differences

The architectural split is stark. The AMD Ryzen AI 5 PRO 440GE uses a Gorgon Point design based on Zen 5 and Zen 5c cores, fabricated on a 4nm TSMC process. It has 6 cores and 12 threads, with a base clock of 2.00 GHz and a boost clock of 4.80 GHz. Its cache hierarchy includes 80 KB of L1 per core, 1 MB of L2 per core, and 8 MB of L3, totaling a small 8 MB of shared cache. The AMD part supports DDR5 memory in a dual-channel configuration with a memory bandwidth of 89.6 GB/s, and it has 12 PCIe Gen 4 lanes from the CPU. Its integrated graphics are Radeon 840M, and it is built for the AMD Socket AM5.

The Intel Core i7-14700 uses a Raptor Lake-R architecture, fabricated on a 10nm Intel process. It has 20 cores and 28 threads, with a base clock of 2.10 GHz and a boost clock of 5.40 GHz. Its cache is larger: 80 KB of L1 per core, 2 MB of L2 per core, and 33 MB of shared L3. The Intel supports both DDR4 and DDR5 memory in a dual-channel configuration, though no specific memory bandwidth is recorded. It has 16 PCIe Gen 5 lanes from the CPU, and its integrated graphics are UHD Graphics 770. The Intel part sits on the Intel Socket 1700 and has a launch MSRP of $384.

A notable difference is the process node: 4nm versus 10nm. This explains the AMD's lower TDP and smaller die size. The AMD also has a higher memory bandwidth per watt, but the Intel's larger core count and higher boost clock compensate in throughput-heavy tasks. Neither part has an unlocked multiplier, so overclocking is not a distinguishing factor.

The Verdict

From the data, the Intel Core i7-14700 is the superior choice for any workload that demands high multi-threaded performance. Its Cinebench R23 multi-core score of 28398 and Geekbench multi-core score of 17087 put it in the 91st percentile of all CPUs, while the AMD part sits at the 50th percentile with no recorded benchmark scores. The Intel also leads in single-threaded performance, as shown by its Geekbench single-core score of 2409 and Cinebench R20 single-core score of 2031. For a user prioritizing speed in rendering, compiling, or data processing, the Intel is the only option with measurable data.

The AMD Ryzen AI 5 PRO 440GE is the choice for a low-power system where performance per watt is the priority. Its 35W TDP is roughly half of the Intel's 65W TDP, and its 4nm node suggests a more efficient design. However, without any recorded benchmark scores, the database cannot confirm its performance level. A user building a small form factor PC or a silent workstation would favor the AMD for its thermal characteristics, but they would sacrifice the multi-core muscle of the Intel.

FAQ

Q: Which CPU has more cores?

A: The Intel Core i7-14700 has 20 cores and 28 threads, while the AMD Ryzen AI 5 PRO 440GE has 6 cores and 12 threads.

Q: What is the TDP difference?

A: The AMD Ryzen AI 5 PRO 440GE has a TDP of 35W, and the Intel Core i7-14700 has a TDP of 65W.

Q: Which processor supports faster memory?

A: Both support DDR5, but the Intel Core i7-14700 also supports DDR4. The AMD part has a recorded memory bandwidth of 89.6 GB/s, while the Intel has no recorded bandwidth in the database.

Q: Which CPU has a smaller process node?

A: The AMD Ryzen AI 5 PRO 440GE uses a 4nm process node from TSMC, while the Intel Core i7-14700 uses a 10nm node from Intel.

Q: What is the Intel's launch MSRP?

A: The Intel Core i7-14700 has a launch MSRP of $384. The AMD part has no recorded launch MSRP in the database.

Q: Which CPU has higher single-thread performance?

A: The Intel Core i7-14700, with a Geekbench single-core score of 2409 and a Cinebench R20 single-core score of 2031. The AMD has no recorded single-thread benchmarks.

Head-to-Head Benchmarks

The database contains no head-to-head benchmark entries, but the Intel Core i7-14700 has a full suite of recorded scores. The AMD Ryzen AI 5 PRO 440GE has no benchmark scores at all, which means the Intel is the only part with measurable performance data. In Cinebench R23, the Intel scores 28398 in multi-core and 2080 in single-core. In Cinebench R20, it scores 14388 multi-core and 2031 single-core, and in Cinebench R15, it scores 4061 multi-core and 299 single-core.

Geekbench results show 17087 for multi-core and 2409 for single-core. Passmark data covers a range of tasks: multithread at 40318, single-thread at 4236, integer math at 154535, floating point math at 106716, data compression at 498198, data encryption at 29601, extended instructions at 28388, find prime numbers at 164, physics at 2226, and random string sorting at 54340. These numbers place the Intel in the 91st percentile of all CPUs, and its nearest rivals include the Intel Xeon Gold 5320H (0.2% lower average score), AMD EPYC 8124P (0.3% higher), Intel Core Ultra 5 235HX (0.4% higher), and AMD Ryzen 9 5950X (0.7% higher). The AMD Ryzen AI 5 PRO 440GE has no such data, so no comparison can be made.

Specification Differences

The two processors differ in nearly every key specification. The AMD has 6 cores and 12 threads, while the Intel has 20 cores and 28 threads. The AMD's base clock is 2.00 GHz and boost clock is 4.80 GHz; the Intel's base clock is 2.10 GHz and boost clock is 5.40 GHz. TDP is 35W for the AMD and 65W for the Intel. The AMD uses the AMD Socket AM5, while the Intel uses the Intel Socket 1700. The process node is 4nm for the AMD and 10nm for the Intel. Die size is 195 mm² for the AMD and 257 mm² for the Intel.

Cache configurations differ: the AMD has 80 KB L1 per core, 1 MB L2 per core, and 8 MB L3; the Intel has 80 KB L1 per core, 2 MB L2 per core, and 33 MB L3. Memory support: the AMD supports only DDR5, while the Intel supports both DDR4 and DDR5. Memory bandwidth is 89.6 GB/s for the AMD, with no recorded value for the Intel. PCIe lanes: the AMD provides 12 Gen 4 lanes, the Intel provides 16 Gen 5 lanes. Integrated graphics: Radeon 840M for the AMD, UHD Graphics 770 for the Intel. The Intel has a launch MSRP of $384, and the AMD has no recorded MSRP. Neither part is multiplier unlocked, and both are listed as active production parts. The AMD's release date is recorded as 2026-03-01, while the Intel's is 2024-01-07.