AMD Ryzen AI 5 PRO 440GE vs Intel Core i5-14500T Comparison

Head-to-Head Benchmarks

The database shows a stark contrast between these two desktop processors. The Intel Core i5-14500T holds a commanding lead across nearly every recorded benchmark, while the AMD Ryzen AI 5 PRO 440GE has no benchmark entries in the database, resulting in zero recorded wins for AMD in direct comparisons. This asymmetry means the analysis relies entirely on Intel’s measured performance data and architectural specifications.

Intel’s Cinebench results demonstrate substantial multi-threaded strength. The Core i5-14500T scores 2022 in Cinebench R15 multicore, 8177 in R20 multicore, and 11790 in R23 multicore. These numbers place the chip at the 80th percentile among all CPUs in the database, a strong showing for a 35-watt processor. Single-core performance follows a similar pattern, with scores of 252 in R15, 1154 in R20, and 1838 in R23. The boost clock of 4.80 GHz matches between both processors, but Intel’s higher core count drives the separation in multi-threaded workloads.

Geekbench results reinforce Intel’s advantage. The Core i5-14500T records a multicore score of 11894 and a single-core score of 2229. These figures align with the Cinebench pattern, confirming consistent performance across different benchmarking methodologies. The AMD Ryzen AI 5 PRO 440GE, by contrast, has an average benchmark score of zero and no recorded entries, so the database cannot substantiate any performance claims for that part.

PassMark tests provide granular insight into Intel’s workload-specific capabilities. The multithread score of 22910 and single-thread score of 3736 both appear twice in the database under slightly different test labels, confirming data consistency. Integer math reaches 80922, floating-point math reaches 58869, and extended instructions hit 16043. Data compression scores 262417, while data encryption scores 15410. Random string sorting completes at 28462, and find prime numbers scores 81. Physics tests record 1288. These varied benchmarks indicate balanced throughput across both computational and memory-intensive operations.

The nearest rivals in the database provide context for Intel’s positioning. The AMD Ryzen 5 PRO 8500GE averages 28054 points, a 0% delta from the Core i5-14500T’s 28065 average. The AMD Ryzen 5 PRO 5655G scores 28032, just 0.1% behind. The Intel Core i9-12900H records 28003, a 0.2% deficit. The AMD Ryzen AI 5 435 averages 28128, which is 0.2% ahead of Intel’s chip. These tight margins show the Core i5-14500T sits in a highly competitive cluster, despite its dominant lead over the Ryzen AI 5 PRO 440GE.

Where Each One Wins

The recorded data shows Intel winning in every measurable category, but the practical split depends on workload type. For multi-threaded rendering tasks, the Core i5-14500T’s 14 cores and 20 threads provide a structural advantage. Cinebench R23 multicore’s 11790 score reflects strong scaling across all cores, making this processor suitable for video encoding, 3D rendering, and compilation workloads. The PassMark multithread score of 22910 corroborates this strength.

Single-threaded applications also favor Intel in the database, with a Geekbench single-core score of 2229 and a PassMark single-thread score of 3736. The matching 4.80 GHz boost clock on both processors does not compensate for AMD’s lack of recorded data, so Intel stands as the only part with verified single-thread performance in this comparison.

Memory-sensitive workloads show Intel’s flexibility. The Core i5-14500T supports both DDR4 and DDR5 memory, while the Ryzen AI 5 PRO 440GE only supports DDR5. This gives Intel a compatibility advantage for systems using older memory standards. Intel’s PCIe Gen 5 support with 16 CPU lanes exceeds AMD’s PCIe Gen 4 with 12 lanes, which matters for high-bandwidth expansion cards and storage devices.

The AMD processor does hold structural advantages in certain areas, though no benchmark data confirms them. Its 4 nm process node from TSMC represents a smaller manufacturing geometry than Intel’s 10 nm process. The die size of 195 mm² is smaller than Intel’s 215 mm². AMD also records a memory bandwidth of 89.6 GB/s, a figure absent from Intel’s database entry. These specifications suggest potential efficiency benefits, but without benchmark scores, they remain theoretical.

Architecture Differences

The two processors employ fundamentally different architectures. AMD’s Ryzen AI 5 PRO 440GE uses the Gorgon Point codename and belongs to the Ryzen AI PRO 400 generation, built on a hybrid Zen 5 and Zen 5c core design. Intel’s Core i5-14500T uses the Raptor Lake-R codename, part of the Raptor Lake Refresh generation within the Core 14th series. Both target desktop platforms but use incompatible sockets: AMD Socket AM5 versus Intel Socket 1700.

Core configurations differ significantly. AMD provides 6 cores and 12 threads, while Intel provides 14 cores and 20 threads. This 8-core and 8-thread gap explains Intel’s multi-threaded dominance. Both processors share the same base clock of 1.70 GHz for Intel and 2.00 GHz for AMD, though AMD’s base clock is higher. The boost clock matches at 4.80 GHz for both.

Cache hierarchies reveal another structural difference. Both allocate 80 KB of L1 cache per core. AMD assigns 1 MB of L2 per core, while Intel assigns 1.25 MB per core, giving Intel a per-core L2 advantage. The L3 cache shows the largest gap: AMD has 8 MB total, while Intel has 24 MB shared. This threefold L3 difference can affect performance in workloads with large working sets that benefit from cached data reuse.

Process technology separates the two clearly. AMD uses a 4 nm process from TSMC, while Intel uses a 10 nm process from its own fabs. The smaller node typically enables better power efficiency and higher transistor density, though Intel compensates with a larger core count and more cache. Die sizes reflect this: AMD measures 195 mm², Intel measures 215 mm².

Memory support differs in flexibility. AMD supports only DDR5 with dual-channel memory and a recorded bandwidth of 89.6 GB/s. Intel supports both DDR4 and DDR5 in dual-channel configuration, though no bandwidth figure appears in the database. Both support ECC memory, which matters for workstation and server-adjacent use cases.

Integrated graphics also differ. AMD includes Radeon 840M graphics, while Intel includes UHD Graphics 770. Neither processor has an unlocked multiplier, limiting overclocking potential. PCIe support favors Intel with Gen 5 and 16 lanes, compared to AMD’s Gen 4 and 12 lanes.

The Verdict

The benchmark data delivers a clear verdict: the Intel Core i5-14500T outperforms the AMD Ryzen AI 5 PRO 440GE in every recorded metric, and the AMD processor has no recorded benchmark scores at all. Intel’s 14 cores and 20 threads, combined with 24 MB of L3 cache, produce a Cinebench R23 multicore score of 11790 and a Geekbench multicore score of 11894. These results place the chip at the 80th percentile among all CPUs, a strong position for a 35-watt desktop processor.

The AMD Ryzen AI 5 PRO 440GE, with 6 cores and 12 threads, 8 MB of L3 cache, and a 50th percentile ranking, cannot match Intel’s measured output. Its architectural advantages, including the 4 nm process and higher base clock of 2.00 GHz, do not translate into recorded performance gains in the database. The absence of benchmark entries means no data supports claims of competitive performance.

The launch MSRP for the Intel Core i5-14500T is $232. The AMD processor has no recorded launch price. Both processors share a 35-watt TDP and a 4.80 GHz boost clock, but Intel’s additional cores and cache deliver superior throughput. Users requiring multi-threaded performance for content creation, scientific computing, or heavy multitasking should favor the Core i5-14500T based on recorded results. The Ryzen AI 5 PRO 440GE may appeal to those prioritizing the smaller 4 nm process or AM5 platform compatibility, but the database contains no performance evidence to support that choice.

FAQ

Q: Which processor has more cores and threads?

A: The Intel Core i5-14500T has 14 cores and 20 threads, while the AMD Ryzen AI 5 PRO 440GE has 6 cores and 12 threads.

Q: What is the L3 cache size difference?

A: The Intel Core i5-14500T has 24 MB of shared L3 cache, while the AMD Ryzen AI 5 PRO 440GE has 8 MB of L3 cache.

Q: Which processor supports both DDR4 and DDR5 memory?

A: The Intel Core i5-14500T supports both DDR4 and DDR5, while the AMD Ryzen AI 5 PRO 440GE supports only DDR5.

Q: What are the recorded Cinebench R23 scores for the Intel Core i5-14500T?

A: The Intel Core i5-14500T scores 11790 in multicore and 1838 in single-core for Cinebench R23.

Q: Does the AMD Ryzen AI 5 PRO 440GE have any recorded benchmark scores?

A: No, the database shows zero benchmark entries for the AMD Ryzen AI 5 PRO 440GE, with an average benchmark score of zero.

Q: What is the process node for each processor?

A: The AMD Ryzen AI 5 PRO 440GE uses a 4 nm process from TSMC, while the Intel Core i5-14500T uses a 10 nm process from Intel.