AMD Ryzen AI 5 440GE vs Intel Core i5-14500T Comparison

Where Each One Wins

The recorded benchmark data splits the two processors along a clear line. The AMD Ryzen AI 5 440GE has no benchmark entries in the database, while the Intel Core i5-14500T carries a full set of scores across Cinebench, Geekbench, and Passmark workloads. That means the Intel part wins every recorded comparison by default, but the more useful reading is where its advantages concentrate.

The Intel Core i5-14500T shows its largest margins in multi-threaded workloads. In Cinebench R23 multicore, it scores 11790 points. In Geekbench multicore, it records 11894. The Passmark multithread result is 22910. These are the kinds of workloads that use all 14 cores and 20 threads, and the Intel processor's core count advantage (14 versus 6) drives the separation.

Single-thread performance is a closer story, though still Intel-favored. The Cinebench R23 single-core score is 1838, the Geekbench single-core score is 2229, and Passmark single-thread is 3736. The AMD part shares the same 4.80 GHz boost clock on paper, but without measured scores in the database, the comparison cannot be quantified beyond the Intel baseline.

The Passmark sub-tests reveal specific strengths. Integer math scores 80922, floating point math scores 58869, and extended instructions score 16043. Data compression hits 262417, while data encryption records 15410. Random string sorting reaches 28462. These numbers indicate balanced throughput across arithmetic, memory operations, and cryptographic tasks.

The AMD Ryzen AI 5 440GE sits at the 50th percentile among all CPUs in the database, while the Intel Core i5-14500T occupies the 80th percentile. The AMD part has no average benchmark score recorded, whereas the Intel part averages 28065 across its tested workloads. That percentile gap is the single most direct summary: the Intel processor sits well above the median, the AMD processor sits exactly at it.

Architecture Differences

The two processors come from different design philosophies. The AMD Ryzen AI 5 440GE uses the Gorgon Point codename and belongs to the Ryzen AI 400 generation, built on a hybrid Zen 5 / Zen 5c core layout. It is fabricated on a 4 nm process at TSMC with a die size of 195 mm². The Intel Core i5-14500T uses Raptor Lake-R architecture, part of the Core 14th Gen series and the Raptor Lake Refresh generation. It is built on a 10 nm process at Intel with a die size of 215 mm².

Core counts differ substantially. The AMD part has 6 cores and 12 threads. The Intel part has 14 cores and 20 threads. That 8-core gap explains most of the multi-threaded performance separation. Both processors run at a 35 W TDP, which is notable because the Intel part delivers more cores within the same power envelope.

Cache hierarchies diverge. The AMD processor provides 80 KB of L1 per core, 1 MB of L2 per core, and 8 MB of L3. The Intel processor also provides 80 KB of L1 per core, but its L2 is 1.25 MB per core and its L3 is 24 MB shared. The Intel part has three times the L3 capacity, which benefits workloads with large working sets.

Memory support differs. The AMD part supports DDR5 only, with dual-channel memory and a bandwidth rating of 89.6 GB/s. The Intel part supports both DDR4 and DDR5, also dual-channel, but has no bandwidth figure recorded in the database. ECC memory is supported by both.

PCIe connectivity is a clear split. The AMD processor uses Gen 4 with 12 lanes from the CPU. The Intel processor uses Gen 5 with 16 lanes. That gives the Intel part both a newer generation and more lanes for expansion.

Integrated graphics differ. The AMD part uses the Radeon 840M, while the Intel part uses UHD Graphics 770. No benchmark scores are recorded for either iGPU, so the comparison is limited to naming.

Sockets and platforms are incompatible. The AMD part uses AMD Socket AM5, the Intel part uses Intel Socket 1700. The AMD multiplier is unlocked, the Intel multiplier is locked. Release dates differ by over two years: the Intel part arrived on 2024-01-07, the AMD part on 2026-02-28.

The Verdict

The data points to the Intel Core i5-14500T as the stronger processor in every measured dimension. Its 80th percentile rank versus the AMD part's 50th percentile is a decisive gap. The Intel part records an average benchmark score of 28065, while the AMD part has no average score in the database. For workloads that scale with cores, the Intel part's 14 cores and 20 threads versus 6 cores and 12 threads is the dominant factor.

The AMD Ryzen AI 5 440GE does hold specific advantages in the specification sheet. It uses a smaller 4 nm process versus Intel's 10 nm, which typically indicates better power efficiency per transistor. Its 89.6 GB/s memory bandwidth is explicitly recorded, while the Intel part has no bandwidth figure. The AMD part also supports a newer socket (AM5) with an unlocked multiplier, which suits users who adjust clock speeds.

However, the benchmark record is one-sided. Every Cinebench, Geekbench, and Passmark score belongs to the Intel processor. The AMD part has zero benchmark entries, so any claim about its real-world performance would be speculation. The database only supports the conclusion that the Intel part is the measured performer, while the AMD part remains an unverified entry.

For users who prioritize multi-threaded throughput, the Intel Core i5-14500T is the clear choice based on recorded scores. For users who value a smaller process node, DDR5 bandwidth, or an unlocked multiplier, the AMD Ryzen AI 5 440GE offers those features on paper, but without benchmark confirmation.

FAQ

Q: Which processor has more cores?

A: The Intel Core i5-14500T has 14 cores and 20 threads, while the AMD Ryzen AI 5 440GE has 6 cores and 12 threads.

Q: What is the boost clock of each processor?

A: Both processors have a boost clock of 4.80 GHz. The AMD base clock is 2.00 GHz, and the Intel base clock is 1.70 GHz.

Q: Which processor has a higher percentile rank in the database?

A: The Intel Core i5-14500T is at the 80th percentile, while the AMD Ryzen AI 5 440GE is at the 50th percentile.

Q: What L3 cache sizes do the two processors have?

A: The Intel Core i5-14500T has 24 MB of shared L3 cache. The AMD Ryzen AI 5 440GE has 8 MB of L3 cache.

Q: Do both processors support ECC memory?

A: Yes, both the AMD Ryzen AI 5 440GE and the Intel Core i5-14500T support ECC memory.

Q: Which processor has a higher PCIe generation?

A: The Intel Core i5-14500T supports PCIe Gen 5 with 16 lanes. The AMD Ryzen AI 5 440GE supports PCIe Gen 4 with 12 lanes.

Head-to-Head Benchmarks

The Intel Core i5-14500T records scores across three major benchmark suites. The AMD Ryzen AI 5 440GE has no benchmark entries in the database, so all comparisons are one-sided. The largest Intel wins appear in multi-threaded tests.

In Cinebench R23 multicore, the Intel part scores 11790. In Cinebench R20 multicore, it scores 8177. In Cinebench R15 multicore, it scores 2022. These numbers show consistent scaling across Cinebench versions, with the multicore scores roughly tripling from R15 to R23.

Single-core Cinebench results are more modest. Cinebench R23 single-core scores 1838, R20 single-core scores 1154, and R15 single-core scores 252. The single-core gains from R15 to R23 are smaller in absolute terms, reflecting the limits of a single thread.

Geekbench results follow the same pattern. Multicore scores 11894, single-core scores 2229. The multicore score is roughly 5.3 times the single-core score, which aligns with the 20-thread count available to the processor.

Passmark results cover a wider range of workloads. Multithread scores 22910, single-thread scores 3736. Integer math scores 80922, floating point math scores 58869, and extended instructions score 16043. Data compression scores 262417, data encryption scores 15410, and random string sorting scores 28462. Physics scores 1288, and find prime numbers scores 81.

The average benchmark score for the Intel part is 28065, which places it at the 80th percentile. Its nearest rivals are all within a fraction of a percent: the AMD Ryzen 5 PRO 8500GE at 28054 (0% delta), the AMD Ryzen 5 PRO 5655G at 28032 (0.1% delta), the Intel Core i9-12900H at 28003 (0.2% delta), and the AMD Ryzen AI 5 435 at 28128 (-0.2% delta). This cluster indicates the Intel part sits in a tightly contested performance band.

The AMD Ryzen AI 5 440GE has no such data. Its 50th percentile rank is the only positional information available, and it has no average benchmark score. The database records zero wins for the AMD part and zero wins for the Intel part in the head-to-head field, because no paired comparisons exist.

Specification Differences

The two processors differ in nearly every architectural field. The AMD Ryzen AI 5 440GE uses 6 cores and 12 threads, while the Intel Core i5-14500T uses 14 cores and 20 threads. Base clocks are 2.00 GHz for AMD and 1.70 GHz for Intel, with identical 4.80 GHz boost clocks.

Process nodes differ by generation: AMD uses 4 nm at TSMC, Intel uses 10 nm at Intel. Die sizes are 195 mm² for AMD and 215 mm² for Intel. Cache structures differ in L2 and L3: AMD has 1 MB L2 per core and 8 MB L3, Intel has 1.25 MB L2 per core and 24 MB shared L3. Both have 80 KB L1 per core.

Memory support splits: AMD supports DDR5 only with 89.6 GB/s bandwidth, Intel supports DDR4 and DDR5 with no recorded bandwidth. Both use dual-channel memory and support ECC.

PCIe capability favors Intel: Gen 5 with 16 lanes versus Gen 4 with 12 lanes. Integrated graphics differ: Radeon 840M for AMD, UHD Graphics 770 for Intel. Sockets are incompatible: AM5 for AMD, Socket 1700 for Intel.

The AMD part has an unlocked multiplier, the Intel part is locked. Release dates are 2026-02-28 for AMD and 2024-01-07 for Intel. The Intel part has a launch MSRP of $232. The AMD part has no launch MSRP recorded. Both parts are active production and target the desktop segment.