Valorant
This combination delivers exceptional performance with an average of 202 FPS, perfect for high refresh rate gaming and competitive play.
Average FPS: resolution vs quality settings
| Ultra | High | Medium | Low | |
|---|---|---|---|---|
| 4K Ultra HD | 135 | 141 | 149 | 225 |
| 1440p QHD | 169 | 177 | 186 | 282 |
| 1080p Full HD | 198 | 207 | 218 | 331 |
Cell color: green is 120+ FPS, teal is 60+, amber is 30+, red is below 30.
Valorant with Intel Core i7-14700F + Intel Arc B390, In-Depth Analysis
The Intel Core i7-14700F paired with the Intel Arc B390 produces a combination that ranks 2534th out of 2883 tested combos in Valorant, placing it in the lower tier of systems evaluated for this title. This ranking, which sits near the 12th percentile, indicates that while the system is fully playable, it does not compete with top-tier configurations for high-refresh-rate competitive play. The data suggests a significant bottleneck, as the CPU is a high-end desktop part while the GPU is an integrated solution with a benchmark score that places it in the 9th percentile of all GPUs. Consequently, the measured frame rates are respectable for standard monitors but fall short of what enthusiasts expect from a game like Valorant, which is known for favoring high FPS. The combination's performance is heavily dictated by the graphics component, which limits the otherwise substantial processing power available from the 20-core processor.
How This Combo Ranks
The combo's rank of 2534 out of 2883 in Valorant places it in the lower 12% of all tested pairings. This is a poor showing, especially considering the CPU's individual standing. The Intel Core i7-14700F holds the 91st percentile among all CPUs, with an average benchmark score of 53620, making it a top-tier processor for general and multi-threaded workloads. However, the Intel Arc B390, with an average benchmark score of 1482, sits in the 9th percentile of all GPUs, dragging the overall gaming performance down.
The delta between these two components is stark. The CPU's nearest rivals include the AMD Ryzen 9 7900X, which scores 53288 (0.6% behind the i7-14700F), and the AMD EPYC 7313P, which scores 53206 (0.8% behind). This shows the processor is performing at a level comparable to high-end desktop chips. On the GPU side, the Arc B390's nearest rivals are legacy parts like the NVIDIA GeForce GT 520MX (1.3% behind) and the NVIDIA GeForce GT 710 (2.7% behind), illustrating that its graphical compute capability is in the same class as decade-old entry-level cards. In Valorant, the game's rendering demands, while not extreme, are sufficient to expose this GPU limitation, preventing the CPU from ever becoming the primary constraint. The result is a combo that is severely imbalanced, with the GPU acting as a hard ceiling on achievable frame rates.
FAQ
Q: Is the Intel Core i7-14700F the reason for the low combo ranking?
A: No. The CPU is a high performer, ranking in the 91st percentile of all CPUs. The limiting factor is the GPU, which ranks in the 9th percentile, creating a significant imbalance that holds back the entire system in Valorant.
Q: How does the Arc B390 compare to its direct rivals?
A: The Arc B390's average benchmark score of 1482 is only 1.3% higher than the NVIDIA GeForce GT 520MX and 2.7% higher than the NVIDIA GeForce GT 710. This places it in the same performance tier as those older, low-end graphics solutions.
Q: Can this combo achieve a 144 FPS target at 1080p?
A: Yes, at 1920x1080, the system exceeds 144 FPS on all tested settings. The lowest average FPS at 1080p is 198 on Ultra settings, while Medium and High settings yield 218 and 207 FPS respectively.
Q: What is the best performance uplift available in the settings menu?
A: The data shows that switching from High to Low settings at 1080p increases the average FPS from 207 to 331, a substantial boost of 124 FPS. This suggests that lowering graphical presets is highly effective for maximizing frame rates.
Q: Does the resolution scaling impact the frame rate significantly?
A: Yes, but the scaling is not linear. For example, at High settings, the average FPS drops from 207 at 1080p to 177 at 1440p, and further to 141 at 4K. This indicates the GPU is becoming more stressed as pixel count increases.
Q: Is this a balanced system for Valorant?
A: No. The data indicates a severe bottleneck. The CPU is overqualified for the GPU's capability, meaning the Arc B390 cannot utilize the full potential of the i7-14700F, even in a CPU-light game like Valorant.
CPU Role
The Intel Core i7-14700F is a 20-core, 28-thread processor based on the Raptor Lake architecture. It features a base clock of 2.10 GHz and a boost clock of 5.40 GHz, paired with a 33 MB shared L3 cache. This configuration is designed for heavy multi-threaded workloads, as evidenced by its Cinebench R23 multi-core score of 35122 and Geekbench multi-core score of 19620. In contrast, its single-core performance is also strong, with a Cinebench R23 single-core score of 4958 and a Geekbench single-core score of 2429.
In Valorant, which is often cited for its reliance on single-core performance, this CPU should theoretically excel. However, the measured FPS data reveals that the CPU is not the bottleneck. At 1080p Low settings, the system reaches 331 FPS, but this is a ceiling imposed by the GPU, not the CPU. If the CPU were the limiting factor, we would expect to see more significant frame rate gains when lowering resolution at the same settings, as the CPU load would remain constant. Instead, we see a moderate increase from 282 FPS at 1440p to 331 FPS at 1080p at Low settings, suggesting the GPU is still handling the majority of the work. The CPU's headroom is vast; its Passmark multi-thread score of 41317 and single-thread score of 4257 indicate that it is far more capable than what the Arc B390 can feed it with frames. The processor is effectively waiting for the GPU, making it a wasted resource in this specific pairing.
Measured FPS Breakdown
The measured FPS data provides a clear picture of the system's capabilities across three resolutions and four settings presets. At 1920x1080, the system performs best. The Low preset delivers an average of 331 FPS, which is the highest recorded figure. Medium settings produce an average of 218 FPS with a minimum of 185 and a maximum of 250. High settings yield 207 FPS, and Ultra settings drop to 198 FPS. All 1080p results are above 195 FPS, making the experience very smooth on standard high-refresh monitors.
Moving to 2560x1440, the performance drops noticeably. Low settings average 282 FPS, which is still excellent, but a 49 FPS decrease from the 1080p Low result. Medium settings average 186 FPS (with a min of 158 and max of 214), High settings average 177 FPS, and Ultra settings average 169 FPS. The system remains playable at 1440p, but the gap between Low and Ultra narrows, indicating the GPU is becoming more of a limiting factor.
At 3840x2160, the performance takes a significant hit. Low settings still achieve 225 FPS, but Medium settings fall to 149 FPS (with a min of 126 and max of 171). High settings average 141 FPS, and Ultra settings drop to 135 FPS. This resolution is the most demanding, and while the system is still technically playable, the frame rates at higher presets are closer to the lower end of competitive play, and the performance scaling with settings is less favorable.
Resolution Scaling
The scaling from 1080p to 4K reveals a classic GPU-bound scenario. At Low settings, the average FPS drops from 331 at 1080p to 282 at 1440p and then to 225 at 4K. This is a 32% reduction in FPS from 1080p to 4K. At High settings, the drop is from 207 to 177 to 141, which is a 32% reduction as well. This consistency suggests that the graphics processor is the primary constraint. If the CPU were the bottleneck, the frame rates would be similar across resolutions because the CPU work would be constant, and only the GPU load would change. Instead, we see a steady decline as pixel count increases, which is the signature of a GPU-limited system.
The most telling data point is the difference between Low and Ultra at 4K. At 1080p, Low to Ultra represents a 133 FPS difference (331 vs 198). At 4K, this difference shrinks to 90 FPS (225 vs 135). This compression of the performance gap at higher resolutions indicates that the GPU is running out of raw throughput to differentiate between settings. The integrated Arc B390, with its "System Shared" memory and bandwidth, is struggling to fill the pixel pipeline at 4K, regardless of the graphical complexity. The system is firmly GPU-limited, and the i7-14700F's potential is largely untapped in this configuration.
Settings Recommendations
Based strictly on the measured FPS data, the optimal settings depend on the user's target refresh rate and resolution. For 1080p, the Low preset is the clear winner for competitive play, delivering 331 FPS. This is a 124 FPS improvement over High settings and a 133 FPS improvement over Ultra. If a user has a 360Hz monitor, Low is the only preset that can potentially keep up. For a 240Hz monitor, Low is still the best choice for headroom, though Medium at 218 FPS would also be viable. High and Ultra presets, at 207 and 198 FPS respectively, are suitable for a 144Hz or 165Hz display, but they do not offer the performance ceiling that Low does.
At 1440p, the situation is similar. Low settings at 282 FPS are the best for high-refresh gaming. Medium at 186 FPS is a good balance for a 165Hz monitor, while High and Ultra at 177 and 169 FPS are better suited for a 144Hz display. At 4K, the recommendations change. Low settings at 225 FPS are the only way to achieve a high refresh rate experience. Medium at 149 FPS is suitable for a 144Hz monitor, but High and Ultra at 141 and 135 FPS are closer to a 120Hz or 60Hz experience. The data suggests that for the best experience, users should prioritize the Low preset, as it provides the largest performance headroom and ensures the most stable frame delivery, especially given the GPU's low benchmark percentile relative to other hardware.
GPU Role
The Intel Arc B390 is an integrated graphics processor based on the Xe3-LPG architecture, built on a 3 nm process node. It operates with a base clock of 300 MHz and a boost clock of 2500 MHz, and it relies on system memory, with its memory size, type, and bus width all listed as "System Shared." The GPU has 1536 shading units, 48 TMUs, and 24 ROPs, and it supports DirectX 12 Ultimate. Its compute capability is rated at 7.680 TFLOPS for FP32, but its benchmark performance is notably weak, scoring 1482 in 3DMark Steel Nomad DX12, placing it in the 9th percentile of all GPUs.
In Valorant, the GPU's role is to render the game's simple, stylized graphics. The measured FPS data shows that the Arc B390 is the definitive limiting factor. Even at 1080p Low settings, the GPU is only able to produce 331 FPS, which is far below what the i7-14700F could theoretically support. The GPU's low pixel rate of 60.00 GPixel/s and texture rate of 120.0 GTexel/s are sufficient for 1080p, but they become stretched at 4K, where the system struggles to maintain 225 FPS on Low settings. The GPU's performance relative to rivals, such as being 1.3% faster than the GeForce GT 520MX, underscores its entry-level nature. The system's frame rates are entirely dictated by this component's capabilities, and it cannot provide the high refresh rates that the CPU is capable of enabling.
Hardware Specifications
Intel Core i7-14700F
Intel Arc B390
FPS Benchmarks by Resolution & Settings
Performance data for Intel Core i7-14700F + Intel Arc B390 in Valorant
| Resolution | Settings | Avg FPS |
|---|---|---|
| 3840x2160 | Low | 225.0 |
| 3840x2160 | Medium | 149.0 |
| 3840x2160 | High | 141.0 |
| 3840x2160 | Ultra | 135.0 |
| 2560x1440 | Low | 282.0 |
| 2560x1440 | Medium | 186.0 |
| 2560x1440 | High | 177.0 |
| 2560x1440 | Ultra | 169.0 |
| 1920x1080 | Low | 331.0 |
| 1920x1080 | Medium | 218.0 |
| 1920x1080 | High | 207.0 |
| 1920x1080 | Ultra | 198.0 |
Valorant with ii7-14700F + Other GPUs
See how Valorant performs with the same CPU but different graphics cards.
Valorant with Arc B390 + Other CPUs
See how Valorant performs with the same GPU but different processors.
Other Games with ii7-14700F + Arc B390
Explore FPS benchmarks for other games using this same hardware combination.