INTEL

Intel Core i7-975

Intel processor specifications and benchmark scores

4
Cores
8
Threads
3.6
GHz Boost
130W
TDP
Unlocked

At a Glance

Intel
Cores / Threads 4C / 8T
Boost Clock 3.6 GHz
Base Clock 3.33 GHz
L3 Cache 8 MB (shared)
TDP 130W
Architecture Nehalem
Socket Intel Socket 1366
nm
Process 45 nm
Released Jun 2009

Intel Core i7-975 Specifications

Core i7-975 Core Configuration

Processing cores and threading

The Intel Core i7-975 features 4 physical cores and 8 threads, which directly impacts multi-threaded performance in CPU benchmarks. More cores allow the processor to handle parallel workloads efficiently, improving performance in video editing, 3D rendering, and multitasking scenarios. Thread count determines how many simultaneous tasks the CPU can process, with higher thread counts benefiting productivity applications and content creation workflows.

Cores
4
Threads
8
SMP CPUs
1

i7-975 Clock Speeds

Base and boost frequencies

Clock speed is a critical factor in Core i7-975 benchmark performance, measured in GHz. The base clock represents the guaranteed operating frequency, while the boost clock indicates maximum single-core performance under optimal conditions. Higher clock speeds translate to faster single-threaded performance, which is essential for gaming and applications that don't fully utilize multiple cores. The Core i7-975 by Intel can dynamically adjust its frequency based on workload and thermal headroom.

Base Clock
3.33 GHz
Boost Clock
3.6 GHz
Multiplier
25x (Unlocked)

Intel's Core i7-975 Cache Hierarchy

L1, L2, L3 cache sizes

Cache memory is ultra-fast storage built directly into the i7-975 processor die. L1 cache provides the fastest access for frequently used data, while L2 and L3 caches offer progressively larger storage with slightly higher latency. Larger cache sizes significantly improve CPU benchmark scores by reducing memory access times. The Core i7-975's cache configuration is optimized for both gaming performance and productivity workloads, minimizing data fetch delays during intensive computations.

L1 Cache
64 KB (per core)
L2 Cache
256 KB (per core)
L3 Cache
8 MB (shared)

Nehalem Architecture & Process

Manufacturing and design details

The Intel Core i7-975 is built on Intel's 45 nm manufacturing process, which determines power efficiency and thermal characteristics. Smaller process nodes allow for more transistors in the same space, enabling higher performance per watt. The architecture defines how the processor handles instructions and manages data flow, directly impacting benchmark results across different workload types. Modern CPU architectures like the one in i7-975 incorporate advanced branch prediction and out-of-order execution for optimal performance.

Architecture
Nehalem
Codename
Bloomfield
Process Node
45 nm
Foundry
Intel
Transistors
731 million
Die Size
263 mm²
Generation
Core i7 Extreme (Bloomfield)

Nehalem Instruction Set Features

Supported CPU instructions and extensions

The Core i7-975 by Intel supports various instruction set extensions that enable optimized performance for specific workloads. SIMD instructions like SSE and AVX accelerate multimedia, scientific computing, and AI workloads by processing multiple data points simultaneously. Features like AES-NI provide hardware-accelerated encryption, while AVX-512 (if supported) enables advanced vector processing for data centers and high-performance computing. These instruction sets are critical for software compatibility and performance in modern applications.

MMX
SSE
SSE2
SSE3
SSSE3
SSE4.1
SSE4.2
Intel 64
VT-x

Power & Thermal

TDP and power specifications

The Intel Core i7-975 has a TDP (Thermal Design Power) of 130W, indicating the cooling solution required for sustained operation. TDP affects both system power consumption and the type of cooler needed. Lower TDP processors are ideal for compact builds and laptops, while higher TDP chips typically offer better sustained performance in demanding CPU benchmarks. Understanding power requirements helps ensure your system can deliver consistent performance without thermal throttling.

TDP
130W

Intel Socket 1366 Platform & Socket

Compatibility information

The Core i7-975 uses the Intel Socket 1366 socket, which determines motherboard compatibility. Choosing the right platform is essential for building a system around this processor. The socket type also influences available features like PCIe lanes, memory support, and upgrade paths. When comparing CPU benchmarks, ensure you're looking at processors compatible with your existing or planned motherboard to make informed purchasing decisions.

Socket
Intel Socket 1366
PCIe
Gen 2
Package
FC-LGA8
DDR5

Intel Socket 1366 Memory Support

RAM compatibility and speeds

Memory support specifications for the i7-975 define which RAM types and speeds are compatible. Faster memory can significantly improve CPU benchmark performance, especially in memory-intensive applications and gaming. The memory controller integrated into the Core i7-975 determines maximum supported speeds and channels. Dual-channel or quad-channel memory configurations can double or quadruple memory bandwidth, providing noticeable performance gains in content creation and scientific workloads.

Memory Type
DDR3
Memory Bus
Triple-channel
Memory Bandwidth
25.6 GB/s

Product Information

Release and pricing details

The Intel Core i7-975 is manufactured by Intel and represents their commitment to delivering competitive CPU performance. Understanding the release date and pricing helps contextualize benchmark comparisons with other processors from the same generation. Launch pricing provides a baseline for evaluating value, though street prices often differ. Whether you're building a new system or upgrading, the Core i7-975 by Intel offers a specific balance of performance, features, and cost within Intel's product lineup.

Manufacturer
Intel
Release Date
Jun 2009
Launch Price
$1059
Market
Desktop
Status
End-of-life
Part Number
SLBEQ
Bundled Cooler
Yes

About Intel Core i7-975

The Intel Core i7-975 is a desktop processor in Intel’s Nehalem architecture, listed under the Core i7 Extreme (Bloomfield) generation. It has 4 cores and 8 threads, with a base clock of 3.33 GHz and a boost clock of 3.60 GHz. The launch MSRP was $1059. Its average benchmark score is 1030, placing it at the 27th percentile of all CPUs tracked. Cinebench results include R15 multicore 301, R20 multicore 1256, R20 singlecore 177, R23 multicore 2992, and R23 singlecore 422.

Benchmark Performance

At the aggregate level, the i7-975 is exactly tied with two of its nearest rivals. The Intel Core i7-5650U averages 1030, and the Intel Core i7-2920XM averages 1030, both with a deltaPct of 0. The AMD A12-9800E averages 1033, and the deltaPct of -0.2 indicates the i7-975 trails that part by 0.2%. The AMD Ryzen Embedded V1202B averages 1027, and the deltaPct of 0.3 indicates the i7-975 leads by 0.3%. These are very narrow margins, so the overall benchmark position is essentially a tie within this cluster.

The 27th percentile placement is more informative than any single rival matchup. It says that most CPUs in the database score above 1030, not that the i7-975 is dramatically behind a specific competitor. In Cinebench R20, the multicore score is 1256 and the singlecore score is 177; in Cinebench R23, the multicore score is 2992 and the singlecore score is 422. The R15 multicore score of 301 is another threaded data point in the same pattern. None of the nearest rivals have per-test scores in the FACT PACK, so the aggregate deltas are the only direct comparison metric.

Who Should Consider It

Workload selection should start with the threaded benchmarks. R20 multicore 1256 and R23 multicore 2992 show that the 4-core/8-thread design is capable of parallel throughput, but the 27th percentile overall means many CPUs will complete the same threaded tasks faster. For multi-threaded creation workloads, the i7-975 is usable but not a high-ranking option in the database. The singlecore scores of R20 177 and R23 422 indicate that lightly threaded tasks will not benefit from the same scaling. Gaming workloads that depend on a single dominant thread would run on this processor, but the benchmark data does not place it among high single-core performers. Office and everyday productivity are a better fit because those tasks do not require the chip to sustain maximum threaded throughput. The triple-channel DDR3 memory bus at 25.6 GB/s is part of that platform context.

The platform has no integrated graphics listed, so any system built around it needs a separate graphics solution. Users who need ECC memory should look elsewhere, because ECC memory support is false. The unlocked multiplier may appeal to enthusiasts who want to adjust clock behavior, but that is separate from the benchmark scores themselves.

Platform and Compatibility

The i7-975 uses Intel Socket 1366, with the Nehalem architecture and Bloomfield codename. It is built on Intel’s 45nm process with 731 million transistors and a 263 mm² die. Cache is organized as 64 KB L1 per core, 256 KB L2 per core, and 8 MB shared L3. Memory support is DDR3 over a triple-channel bus with 25.6 GB/s bandwidth; ECC memory is not supported. PCIe is Gen 2. The processor has no integrated graphics listed. The multiplier is unlocked, and the part number is SLBEQ.

Production status is end-of-life. For upgrade path, that end-of-life status and the Socket 1366 interface constrain the platform; the data does not list any other socket compatibility.

How It Compares

Intel Core i7-5650U. The i7-975 and the i7-5650U both have an average score of 1030. The deltaPct of 0 means the two CPUs are indistinguishable in aggregate benchmark score.

Intel Core i7-2920XM. The i7-2920XM also averages 1030, with a deltaPct of 0. The i7-975 matches this rival exactly in the overall dataset.

AMD A12-9800E. The A12-9800E averages 1033, giving a deltaPct of -0.2. This is the only nearest rival where the i7-975 is behind, and the margin is 0.2%.

AMD Ryzen Embedded V1202B. The V1202B averages 1027, with a deltaPct of 0.3. The i7-975 leads this rival by 0.3%, the largest positive delta among the listed nearest rivals.

Single-Thread vs Multi-Thread Behavior

The behavior of the i7-975 is defined by the gap between its threaded and single-threaded Cinebench numbers. In R20, the multicore score is 1256 while the singlecore score is 177. In R23, the multicore score is 2992 while the singlecore score is 422. The multicore figures are much larger, which is expected for a 4-core/8-thread processor, but the singlecore scores are low enough to hold back workloads that cannot use multiple threads. The R15 multicore score of 301 is another threaded data point in the same pattern.

The composite average benchmark score of 1030 sits at the 27th percentile, yet that aggregate obscures the split: the part is closer to its nearest rivals in average score than a raw single-core comparison might suggest, because the multi-thread results pull the total upward. Users choosing between tasks should assume strongly threaded workloads will look better than single-threaded ones.

FAQ

Q: What socket does the Intel Core i7-975 use?

A: It uses Intel Socket 1366.

Q: Does it support ECC memory?

A: No. The ECC memory support field is false.

Q: Does the processor include integrated graphics?

A: No integrated graphics are listed, so a separate graphics solution is required.

Q: Is the multiplier unlocked?

A: Yes, the multiplierUnlocked field is true.

Q: What are the Cinebench R23 scores?

A: The R23 multicore score is 2992 and the singlecore score is 422.

Q: What memory bus does it use?

A: DDR3 over a triple-channel interface with 25.6 GB/s of bandwidth.

Power and Thermals

The TDP for the i7-975 is 130W. That places it in a substantial thermal envelope for a 4-core/8-thread desktop processor. The 45nm process and 263 mm² die are the physical context for that figure. The data does not list a bundled cooler, so the implied cooling tier is one designed to handle a 130W TDP. A Socket 1366 system would need a cooling solution capable of that thermal load. The unlocked multiplier may tempt overclocking, which would only raise the cooling demand beyond the 130W baseline.

Detailed benchmark scores and charts for the Intel Core i7-975 are below.

Benchmark Scores

cinebench_cinebench_r15_multicoreSource

Cinebench R15 multi-core renders a complex 3D scene using all CPU threads simultaneously. This test reveals how Intel Core i7-975 performs in parallel rendering workloads like video production and 3D animation. The R15 version remains useful for comparing against older hardware benchmarks. Higher scores directly correlate with faster render times in Cinema 4D and similar 3D applications.

cinebench_cinebench_r15_multicore #1455 of 1967
299
2%
Max: 14,978

cinebench_cinebench_r20_multicoreSource

Cinebench R20 multi-core uses a scene requiring 4x more computational power than R15. This test better reflects modern CPU capabilities for professional rendering on Intel Core i7-975. The more demanding workload provides better differentiation between current-generation processors.

cinebench_cinebench_r20_multicore #1279 of 1786
1,249
2%
Max: 62,412
Compare with other CPUs

cinebench_cinebench_r20_singlecoreSource

Cinebench R20 single-core tests one thread against a more demanding scene than R15. This reveals the true single-thread rendering capability of Intel Core i7-975. The increased complexity provides more accurate performance differentiation between modern CPUs.

cinebench_cinebench_r20_singlecore #1275 of 1776
175
2%
Max: 8,811

cinebench_cinebench_r23_multicoreSource

Cinebench R23 multi-core is the current standard for CPU rendering benchmarks with a 10-minute minimum runtime. This extended test reveals sustained performance of Intel Core i7-975 after thermal limits kick in. The longer duration exposes cooling limitations that shorter benchmarks miss.

cinebench_cinebench_r23_multicore #1419 of 1938
2,974
2%
Max: 148,601
Compare with other CPUs

cinebench_cinebench_r23_singlecoreSource

Cinebench R23 single-core measures sustained single-thread performance over 10 minutes. This reveals how Intel Core i7-975 maintains boost clocks under continuous load. The extended runtime shows whether thermal throttling affects single-core performance.

cinebench_cinebench_r23_singlecore #1417 of 1923
419
2%
Max: 20,979

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