INTEL

Intel Core i7-970

Intel processor specifications and benchmark scores

6
Cores
12
Threads
3.47
GHz Boost
130W
TDP

Intel Core i7-970 Specifications

⚙️

Core i7-970 Core Configuration

Processing cores and threading

The Intel Core i7-970 features 6 physical cores and 12 threads, which directly impacts multi-threaded performance in CPU benchmarks. More cores allow the processor to handle parallel workloads efficiently, improving performance in video editing, 3D rendering, and multitasking scenarios. Thread count determines how many simultaneous tasks the CPU can process, with higher thread counts benefiting productivity applications and content creation workflows.

Cores
6
Threads
12
SMP CPUs
1
⏱️

i7-970 Clock Speeds

Base and boost frequencies

Clock speed is a critical factor in Core i7-970 benchmark performance, measured in GHz. The base clock represents the guaranteed operating frequency, while the boost clock indicates maximum single-core performance under optimal conditions. Higher clock speeds translate to faster single-threaded performance, which is essential for gaming and applications that don't fully utilize multiple cores. The Core i7-970 by Intel can dynamically adjust its frequency based on workload and thermal headroom.

Base Clock
3.2 GHz
Boost Clock
3.47 GHz
Multiplier
24x
💾

Intel's Core i7-970 Cache Hierarchy

L1, L2, L3 cache sizes

Cache memory is ultra-fast storage built directly into the i7-970 processor die. L1 cache provides the fastest access for frequently used data, while L2 and L3 caches offer progressively larger storage with slightly higher latency. Larger cache sizes significantly improve CPU benchmark scores by reducing memory access times. The Core i7-970's cache configuration is optimized for both gaming performance and productivity workloads, minimizing data fetch delays during intensive computations.

L1 Cache
64 KB (per core)
L2 Cache
256 KB (per core)
L3 Cache
12 MB (shared)
🏗️

Westmere Architecture & Process

Manufacturing and design details

The Intel Core i7-970 is built on Intel's 32 nm manufacturing process, which determines power efficiency and thermal characteristics. Smaller process nodes allow for more transistors in the same space, enabling higher performance per watt. The architecture defines how the processor handles instructions and manages data flow, directly impacting benchmark results across different workload types. Modern CPU architectures like the one in i7-970 incorporate advanced branch prediction and out-of-order execution for optimal performance.

Architecture
Westmere
Codename
Gulftown
Process Node
32 nm
Foundry
Intel
Transistors
1,170 million
Die Size
239 mm²
Generation
Core i7 (Gulftown)
🔢

Westmere Instruction Set Features

Supported CPU instructions and extensions

The Core i7-970 by Intel supports various instruction set extensions that enable optimized performance for specific workloads. SIMD instructions like SSE and AVX accelerate multimedia, scientific computing, and AI workloads by processing multiple data points simultaneously. Features like AES-NI provide hardware-accelerated encryption, while AVX-512 (if supported) enables advanced vector processing for data centers and high-performance computing. These instruction sets are critical for software compatibility and performance in modern applications.

MMX
SSE
SSE2
SSE3
SSSE3
SSE4.1
SSE4.2
AES-NI
Intel 64
VT-x
🔌

i7-970 Power & Thermal

TDP and power specifications

The Intel Core i7-970 has a TDP (Thermal Design Power) of 130W, indicating the cooling solution required for sustained operation. TDP affects both system power consumption and the type of cooler needed. Lower TDP processors are ideal for compact builds and laptops, while higher TDP chips typically offer better sustained performance in demanding CPU benchmarks. Understanding power requirements helps ensure your system can deliver consistent performance without thermal throttling.

TDP
130W
🔧

Intel Socket 1366 Platform & Socket

Compatibility information

The Core i7-970 uses the Intel Socket 1366 socket, which determines motherboard compatibility. Choosing the right platform is essential for building a system around this processor. The socket type also influences available features like PCIe lanes, memory support, and upgrade paths. When comparing CPU benchmarks, ensure you're looking at processors compatible with your existing or planned motherboard to make informed purchasing decisions.

Socket
Intel Socket 1366
PCIe
Gen 2
Package
FC-LGA10
DDR5

Intel Socket 1366 Memory Support

RAM compatibility and speeds

Memory support specifications for the i7-970 define which RAM types and speeds are compatible. Faster memory can significantly improve CPU benchmark performance, especially in memory-intensive applications and gaming. The memory controller integrated into the Core i7-970 determines maximum supported speeds and channels. Dual-channel or quad-channel memory configurations can double or quadruple memory bandwidth, providing noticeable performance gains in content creation and scientific workloads.

Memory Type
DDR3
Memory Bus
Triple-channel
📦

Core i7-970 Product Information

Release and pricing details

The Intel Core i7-970 is manufactured by Intel and represents their commitment to delivering competitive CPU performance. Understanding the release date and pricing helps contextualize benchmark comparisons with other processors from the same generation. Launch pricing provides a baseline for evaluating value, though street prices often differ. Whether you're building a new system or upgrading, the Core i7-970 by Intel offers a specific balance of performance, features, and cost within Intel's product lineup.

Manufacturer
Intel
Release Date
Jul 2010
Market
Desktop
Status
End-of-life
Part Number
SLBVF

Core i7-970 Benchmark Scores

cinebench_cinebench_r15_multicoreSource

Cinebench R15 multi-core renders a complex 3D scene using all CPU threads simultaneously. This test reveals how Intel Core i7-970 performs in parallel rendering workloads.

cinebench_cinebench_r15_multicore #1061 of 1788
559
4%
Max: 14,978

cinebench_cinebench_r15_singlecoreSource

Cinebench R15 single-core measures the speed of one CPU thread rendering 3D geometry. This score indicates how Intel Core i7-970 handles tasks that can't be parallelized.

cinebench_cinebench_r15_singlecore #1061 of 1245
78
4%
Max: 2,114

cinebench_cinebench_r20_multicoreSource

Cinebench R20 multi-core uses a scene requiring 4x more computational power than R15. This test better reflects modern CPU capabilities for professional rendering on Intel Core i7-970. The more demanding workload provides better differentiation between current-generation processors. Content creators and 3D artists use this benchmark to estimate real-world render performance.

cinebench_cinebench_r20_multicore #1061 of 1788
2,331
4%
Max: 62,412
Compare with other CPUs

cinebench_cinebench_r20_singlecoreSource

Cinebench R20 single-core tests one thread against a more demanding scene than R15. This reveals the true single-thread rendering capability of Intel Core i7-970. The increased complexity provides more accurate performance differentiation between modern CPUs. Single-thread performance remains critical for gaming and applications with serial bottlenecks.

cinebench_cinebench_r20_singlecore #1061 of 1784
328
4%
Max: 8,811

cinebench_cinebench_r23_multicoreSource

Cinebench R23 multi-core is the current standard for CPU rendering benchmarks with a 10-minute minimum runtime. This extended test reveals sustained performance of Intel Core i7-970 after thermal limits kick in. The longer duration exposes cooling limitations that shorter benchmarks miss. Professional users rely on R23 scores to predict real-world rendering performance under sustained workloads.

cinebench_cinebench_r23_multicore #1061 of 1788
5,551
4%
Max: 148,601
Compare with other CPUs

cinebench_cinebench_r23_singlecoreSource

Cinebench R23 single-core measures sustained single-thread performance over 10 minutes. This reveals how Intel Core i7-970 maintains boost clocks under continuous load. The extended runtime shows whether thermal throttling affects single-core performance. This score is particularly important for understanding real-world responsiveness beyond initial boost behavior.

cinebench_cinebench_r23_singlecore #1061 of 1788
783
4%
Max: 20,979

About Intel Core i7-970

The Intel Core i7-970 is a six-core, twelve-thread processor based on the Gulftown architecture, built on a 32 nm process. This chip operates at a base clock of 3.20 GHz and can boost up to 3.47 GHz, supported by a substantial 12 MB shared L3 cache. Designed for the Intel Socket 1366 platform, it has a TDP of 130W and was released in July 2010. In performance evaluations, the Intel Core i7-970 achieves a Cinebench R23 multi-core score of 5,551 points and a single-core score of 783 points. It also posts 2,331 points in Cinebench R20 and 559 points in Cinebench R15 multi-core, with a single-core result of 328 points in the R20 test. As a high-end desktop part from its era, the Intel Core i7-970 targeted enthusiasts and professionals requiring strong multi-threaded capabilities. Its six-core design delivers competent performance for multi-threaded applications, though its single-core speed is modest by contemporary standards. For users on the X58 platform, the processor remains a viable upgrade path for boosting multi-threaded throughput without a full platform change. However, moving to a modern platform would provide significant gains in per-core performance, efficiency, and features like DDR4 or DDR5 memory. When evaluating an upgrade, consider whether the Intel Core i7-970 meets current workload demands or if newer architectures would better serve long-term productivity.

The AMD Equivalent of Core i7-970

Looking for a similar processor from AMD? The AMD Ryzen 7 1700 offers comparable performance and features in the AMD lineup.

AMD Ryzen 7 1700

AMD • 8 Cores

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