Intel Core Ultra 7 265K vs Intel Core Ultra 7 356H Comparison

Intel
INTEL

Intel Core Ultra 7 265K

CORE STATE Arrow Lake-S
CORE SPECS 20 Cores / 20 Threads
CLOCK SPEED 3.9 Base / 5.5 GHz Turbo
CACHE 30 MB (shared)
MAX TDP 125W
ARCHITECTURE Arrow Lake
nm
PROCESS 3 nm
LAUNCH DATE 2024
VS
Intel
INTEL

Core Ultra 7 356H

CORE STATE Panther Lake
CORE SPECS 16 Cores / 16 Threads
CLOCK SPEED 1.9 Base / 4.7 GHz Turbo
CACHE 18 MB (shared)
MAX TDP 25W
ARCHITECTURE Panther Lake
nm
PROCESS 3 nm
LAUNCH DATE 2026

PERFORMANCE BENCHMARKS

cinebench_cinebench_r15_multicore
5,020
3,055
cinebench_cinebench_r15_singlecore
708
303
cinebench_cinebench_r20_multicore
20,918
12,153
cinebench_cinebench_r20_singlecore
2,953
1,715
cinebench_cinebench_r23_multicore
35,850
18,395
cinebench_cinebench_r23_singlecore
2,020
2,040
geekbench_multicore
23,085
N/A
geekbench_singlecore
2,713
N/A
passmark_data_compression
665,554
336,177
passmark_data_encryption
48,246
26,345
passmark_extended_instructions
54,333
27,898
passmark_find_prime_numbers
491
327
passmark_floating_point_math
189,629
103,128
passmark_integer_math
143,242
83,111
passmark_multithread
58,594
33,978
passmark_physics
3,731
2,895
passmark_random_string_sorting
79,752
40,990
passmark_single_thread
4,928
4,072
passmark_singlethread
4,928
4,072

Analysis: Intel Core Ultra 7 265K vs Intel Core Ultra 7 356H

Head-to-Head Benchmarks

The benchmark data presents a clear picture: the Intel Core Ultra 7 265K wins 16 of the 17 recorded head-to-head comparisons, while the Intel Core Ultra 7 356H takes a single narrow victory. The most dramatic gap appears in Cinebench R23 multi-core, where the 265K scores 35,850 against the 356H's 18,395, a difference of 94.9 percent. That near-doubling of multi-threaded rendering performance sets the tone for the entire comparison.

Single-core results tell a more nuanced story. In Cinebench R15 single-core, the 265K posts 708 versus 303 for the 356H, a 133.7 percent advantage. However, in Cinebench R23 single-core, the 356H actually comes out ahead, scoring 2,040 against the 265K's 2,020, a marginal 1 percent edge. This unusual reversal suggests that the newer Panther Lake architecture in the 356H handles certain modern workloads with better efficiency per thread, even though its overall clock ceiling sits lower at 4.70 GHz compared to the 265K's 5.50 GHz boost.

Looking at PassMark results, the 265K dominates across every measured category. Data compression shows 665,554 for the 265K versus 336,177 for the 356H, a 98 percent lead. Extended instructions follow closely at 94.8 percent, with the 265K scoring 54,333 against 27,898. Random string sorting shows a 94.6 percent advantage, floating point math a 83.9 percent edge, and data encryption an 83.1 percent gap. Integer math and multithreaded PassMark scores both show 72.4 percent leads for the 265K.

The smallest multi-core gap appears in PassMark physics, where the 265K scores 3,731 versus 2,895, a 28.9 percent difference. The single-threaded PassMark results show a 21 percent advantage for the 265K, with 4,928 against 4,072. Prime number finding shows a 50.2 percent lead for the 265K.

The average benchmark score places the 265K at 70,879, putting it in the 94th percentile of all CPUs in the database. The 356H averages 41,215, landing in the 87th percentile. The 265K's nearest rivals include the Intel Xeon 6511P at 71,051 (0.2 percent behind the 265K), the Intel Xeon Platinum 8270 at 71,370 (0.7 percent behind), the Intel Core i7-14700KF at 70,163 (1 percent ahead of the 265K), and the AMD Ryzen 7 9700F at 69,996 (1.3 percent ahead). For the 356H, the closest comparisons are the AMD Ryzen AI 5 PRO 440 at 41,208 (statistically tied), the Intel Core Ultra 7 366H at 41,263 (0.1 percent ahead), the AMD Ryzen 9 5900X at 41,376 (0.4 percent ahead), and the Intel Core Ultra X7 358H at 40,967 (0.6 percent behind).

The Verdict

The data indicates two fundamentally different products aimed at different physical realities. The 265K is a desktop processor with a 125 watt TDP, 20 cores, and a 5.50 GHz boost clock. The 356H is a mobile processor with a 25 watt TDP, 16 cores, and a 4.70 GHz boost clock. The 265K delivers roughly double the multi-threaded performance in most tests, which aligns with its larger core count and higher power envelope.

Users who need maximum rendering throughput, heavy computational workloads, or sustained multi-core performance should look at the 265K. Its Cinebench R23 multi-core score of 35,850 nearly doubles the 356H's 18,395, and the PassMark multithreaded score of 58,594 versus 33,978 confirms the pattern. The 265K also holds advantages in every single-threaded test except Cinebench R23, where the 356H's 2,040 edges out the 265K's 2,020.

The 356H, by contrast, fits a different profile. Its 25 watt TDP indicates a chip designed for battery-powered systems where thermal and power budgets are tight. Despite the lower raw performance, the 356H achieves competitive single-core results in Cinebench R23, suggesting the Panther Lake architecture brings efficiency improvements. Its 87th percentile ranking still places it above most CPUs in the database, even if it trails the 265K's 94th percentile.

The data does not support a single "better" chip without context. For desktop workstations and high-performance builds, the 265K is clearly superior. For thin-and-light laptops or compact mobile workstations, the 356H represents the realistic option, trading raw throughput for mobility.

Architecture Differences

The two processors come from different architectural lineages. The 265K uses the Arrow Lake architecture with the codename Arrow Lake-S, belonging to the Core Ultra Series 2. The 356H uses Panther Lake with the same codename, part of the Core Ultra Series 3. Both are built on a 3 nm process node, but the foundries differ. The 265K is manufactured by TSMC, while the 356H comes from Intel's own fabs.

The 265K carries 17,800 million transistors on a 243 mm² die. The 356H has no recorded transistor count or die size in the database, reflecting either newer silicon or less mature documentation. Cache structures diverge as well. Both share 192 KB of L1 cache per core, but the L2 cache differs: the 265K offers 3 MB per core, while the 356H provides 2.5 MB per core. The L3 cache also differs, with the 265K carrying 30 MB shared versus 18 MB shared for the 356H.

The integrated graphics solutions differ substantially. The 265K includes Arc Xe-LPG Graphics with 64 execution units. The 356H features Intel Xe3 Graphics, a newer generation with no execution unit count recorded. This suggests the mobile chip's graphics architecture is more recent, potentially offering better efficiency for media workloads despite the CPU's lower raw compute.

Memory support also shows architectural divergence. The 265K supports DDR5 only, while the 356H supports both DDR5 and LPDDR5X. The 356H's memory bandwidth is recorded at 115.2 GB/s, higher than the 265K's 102.4 GB/s, despite the 265K's higher core count. This reflects the mobile chip's design for integrated, high-bandwidth memory subsystems.

PCIe lane counts differ as well. The 265K provides Gen 5 with 20 lanes (CPU only), while the 356H offers Gen 5 with 12 lanes. The desktop chip clearly targets expansion-heavy configurations, while the mobile chip prioritizes a more constrained physical footprint.

Specification Differences

The most obvious specification gap is core count. The 265K has 20 cores and 20 threads, while the 356H has 16 cores and 16 threads. Neither supports hyper-threading, as both show equal core and thread counts. Base clocks differ dramatically: the 265K runs at 3.90 GHz base, the 356H at 1.90 GHz. Boost clocks show a smaller but still significant gap, with 5.50 GHz versus 4.70 GHz.

Thermal design power tells the real story. The 265K is rated at 125 watts, the 356H at 25 watts, a five-fold difference. This single specification explains most of the performance gap, as the desktop chip can sustain far higher power draw for longer periods.

Socket compatibility separates them completely. The 265K uses Intel Socket 1851, a desktop socket. The 356H uses Intel BGA 2540, a ball-grid array for soldered mobile installation. These are not interchangeable platforms.

Memory support differs in type, with the 265K limited to DDR5 and the 356H accepting DDR5 and LPDDR5X. ECC memory support also differs: the 265K supports ECC, the 356H does not. This makes the 265K more suitable for error-sensitive compute workloads.

The 265K has an unlocked multiplier, allowing overclocking. The 356H does not. The 265K launched with a recorded release date of 2024-10-23 and a launch MSRP of $394. The 356H shows a release date of 2026-01-04 and no recorded launch MSRP. The 265K's part number is SRQCW, while the 356H's is SA4RGQ9EU.

Market segments differ as expected: the 265K is marked as Desktop, the 356H as Mobile. Both show Active production status. The 356H's process node is listed as 3 nm with Intel as the foundry, matching the 265K's 3 nm TSMC process in scale but not in source.

FAQ

Q: Which processor has more cores?

A: The Intel Core Ultra 7 265K has 20 cores and 20 threads, while the Intel Core Ultra 7 356H has 16 cores and 16 threads.

Q: What is the biggest performance gap between the two?

A: The largest recorded gap is in Cinebench R23 multi-core, where the 265K scores 35,850 versus 18,395 for the 356H, a 94.9 percent difference.

Q: Does the 356H win any benchmark?

A: Yes, the 356H wins Cinebench R23 single-core, scoring 2,040 against the 265K's 2,020, a 1 percent advantage.

Q: What are the thermal design power ratings?

A: The 265K has a TDP of 125 watts, while the 356H has a TDP of 25 watts.

Q: Do both processors support ECC memory?

A: No, the 265K supports ECC memory, but the 356H does not.

Q: What memory types does each support?

A: The 265K supports DDR5 only. The 356H supports DDR5 and LPDDR5X.

Where Each One Wins

The 265K wins in scenarios that demand sustained multi-core throughput. Cinebench R15 multi-core shows 5,020 versus 3,055, a 64.3 percent lead. Cinebench R20 multi-core shows 20,918 versus 12,153, a 72.1 percent lead. PassMark multithreaded shows 58,594 versus 33,978, and PassMark integer math shows 143,242 versus 83,111, both at 72.4 percent. These results point to rendering, video encoding, scientific computation, and heavy compilation workloads favoring the desktop chip.

The 265K also wins in memory-sensitive operations. Data compression at 665,554 versus 336,177 and random string sorting at 79,752 versus 40,990 both show roughly 95 percent gaps. The larger L3 cache of 30 MB versus 18 MB likely contributes here, allowing more working set to stay resident on-chip.

The 356H wins in only one recorded test, Cinebench R23 single-core, by a 1 percent margin. This suggests that for lightly threaded workloads that depend on the newest instruction set or architectural optimizations, the Panther Lake design can keep pace with, and slightly exceed, the older Arrow Lake part despite much lower clock speeds and power draw.

For mobile workloads, the 356H's 25 watt TDP makes it viable for laptops where the 265K's 125 watt requirement would be physically impossible. The 356H's support for LPDDR5X memory and its Intel Xe3 Graphics indicate a platform designed for integrated, power-efficient systems.

The 265K's unlocked multiplier and ECC support position it for enthusiasts and professionals who need overclocking headroom or data integrity in compute environments. Its 20 PCIe Gen 5 lanes support multiple high-speed expansion cards, while the 356H's 12 lanes suffice for a more modest mobile configuration.

The data ultimately shows that the 265K delivers roughly 70 to 95 percent more performance in most multi-threaded workloads, while consuming five times the power. The 356H offers a competitive single-core result in one test and a much lower power envelope, making it the appropriate choice for portable systems. Neither chip outperforms the other across the board; the right selection depends entirely on whether the use case demands desktop-class throughput or mobile-class efficiency.

DETAILED SPECIFICATIONS

SPECIFICATION
Ultra 7 265K
Ultra 7 356H
Core Specs
Cores
20
16 -20.0%
Threads
20
16 -20.0%
Base Clock (GHz)
3.9
1.9 -51.3%
Boost Clock (GHz)
5.5
4.7 -14.5%
Frequency (GHz)
3.9
1.9 -51.3%
Turbo Clock (GHz)
5.5
4.7 -14.5%
Multiplier
39
19 -51.3%
SMP CPUs
1
1 0.0%
Cache
L1 Cache
192 KB (per core)
192 KB (per core)
L2 Cache
3 MB (per core)
2.5 MB (per core)
L3 Cache
30 MB (shared)
18 MB (shared)
Power
TDP (W)
125
25 -80.0%
PL1
250 W
—
PL2
250 W
—
Configurable TDP
—
45 W
Architecture
Architecture
Arrow Lake
Panther Lake
Codename
Arrow Lake-S
Panther Lake
Generation
Ultra 7 (Arrow Lake)
Ultra 7 (Panther Lake-H)
Process Size
3 nm
3 nm
Transistors
17,800 million
—
Die Size
243 mm²
—
Foundry
TSMC
Intel
Memory
Memory Support
DDR5
DDR5, LPDDR5X
Memory Bus
Dual-channel
Dual-channel
Memory Bandwidth
102.4 GB/s
115.2 GB/s
ECC Memory
Yes
No
Platform
Socket
Intel Socket 1851
Intel BGA 2540
Chipsets
Z890, B860, W880, Q870, H810
—
PCIe
Gen 5, 20 Lanes(CPU only)
Gen 5, 12 Lanes(CPU only)
Intel Hybrid
Hybrid Cores
P-Cores: 8 E-Cores: 12
P-Cores: 4 E-Cores: 12
E-Core Frequency
3.3 GHz up to 4.6 GHz
1500 MHz up to 3.5 GHz
P-Core Turbo
5.4 GHz
—
LP E-Cores
—
4
AI/NPU
NPU
—
Yes / 50 TOPS
Graphics
Integrated Graphics
Arc Xe-LPG Graphics 64EU
Intel Xe3 Graphics
Other
Market
Desktop
Mobile
Production Status
Active
Active
Launch Price
$394
—
Part Number
SRQCW
SA4RGQ9EU
Package
FC-LGA18W
FC-BGA
Tj Max
105°C
100°C
View Core Ultra 7 265K Details View Core Ultra 7 356H Details