Intel Core i5-14500T vs Intel Core Ultra 9 285 Comparison

Intel
INTEL

Intel Core i5-14500T

CORE STATE Raptor Lake-R
CORE SPECS 14 Cores / 20 Threads
CLOCK SPEED 1.7 Base / 4.8 GHz Turbo
CACHE 24 MB (shared)
MAX TDP 35W
ARCHITECTURE Raptor Lake
nm
PROCESS 10 nm
LAUNCH DATE 2024
VS
Intel
INTEL

Core Ultra 9 285

CORE STATE Arrow Lake-S
CORE SPECS 24 Cores / 24 Threads
CLOCK SPEED 2.5 Base / 5.6 GHz Turbo
CACHE 36 MB (shared)
MAX TDP 65W
ARCHITECTURE Arrow Lake
nm
PROCESS 3 nm
LAUNCH DATE 2025

PERFORMANCE BENCHMARKS

cinebench_cinebench_r15_multicore
2,022
4,933
cinebench_cinebench_r15_singlecore
252
696
cinebench_cinebench_r20_multicore
8,177
20,556
cinebench_cinebench_r20_singlecore
1,154
2,901
cinebench_cinebench_r23_multicore
11,790
48,945
cinebench_cinebench_r23_singlecore
1,838
6,909
geekbench_multicore
11,894
N/A
geekbench_singlecore
2,229
N/A
passmark_data_compression
262,417
602,121
passmark_data_encryption
15,410
46,949
passmark_extended_instructions
16,043
45,357
passmark_find_prime_numbers
81
459
passmark_floating_point_math
58,869
194,988
passmark_integer_math
80,922
164,869
passmark_multithread
22,910
56,602
passmark_physics
1,288
3,598
passmark_random_string_sorting
28,462
73,651
passmark_single_thread
3,736
4,881
passmark_singlethread
3,736
4,881

Analysis: Intel Core i5-14500T vs Intel Core Ultra 9 285

FAQ

Q: Which processor delivers the higher multi-core Cinebench R23 score?

A: The Intel Core Ultra 9 285 scores 48,945 in Cinebench R23 multi-core, while the Intel Core i5-14500T scores 11,790. The Ultra 9 285 leads by 75.9% in this test.

Q: How do the two chips compare in single-threaded PassMark performance?

A: The Intel Core Ultra 9 285 records a PassMark single-thread score of 4,881, while the Intel Core i5-14500T scores 3,736. The Ultra 9 285 is 23.5% ahead in this metric.

Q: What is the difference in thermal design power between these processors?

A: The Intel Core i5-14500T has a TDP of 35 watts, while the Intel Core Ultra 9 285 has a TDP of 65 watts. The i5-14500T is designed for lower power consumption.

Q: Do both processors support ECC memory?

A: Yes, both the Intel Core i5-14500T and the Intel Core Ultra 9 285 support ECC memory.

Q: Which processor has a higher average benchmark score?

A: The Intel Core Ultra 9 285 has an average benchmark score of 75,488, compared to 28,065 for the Intel Core i5-14500T. The Ultra 9 285 sits in the 95th percentile of all CPUs, while the i5-14500T is in the 80th percentile.

Q: What are the integrated graphics solutions on these two chips?

A: The Intel Core i5-14500T uses UHD Graphics 770, while the Intel Core Ultra 9 285 features Arc Xe-LPG Graphics with 64 execution units.

The Verdict

The data is unambiguous. The Intel Core Ultra 9 285 wins every single benchmark in the comparison database, taking all 17 head-to-head tests. Its average benchmark score of 75,488 dwarfs the 28,065 average of the Intel Core i5-14500T, a gap of roughly 2.7 times. The Ultra 9 285 also commands a higher percentile ranking, sitting at 95 versus 80 for the i5-14500T.

The i5-14500T is not without purpose. Its 35-watt TDP makes it a low-power desktop option, and the 14 cores, 20 threads configuration provides adequate multi-threaded throughput for mainstream workloads. The recorded scores show it handles Cinebench R23 multi-core at 11,790 and PassMark multi-thread at 22,910, which are respectable figures for a chip in this thermal class.

The Ultra 9 285, however, belongs to a different performance tier entirely. Its 24 cores, 24 threads, 3 nm process node from TSMC, and 36 MB of shared L3 cache combine to deliver scores that are simply in another league. The Cinebench R23 multi-core result of 48,945 and PassMark multi-thread score of 56,602 demonstrate substantial compute capability for demanding desktop workloads.

The choice depends on the target use case. The i5-14500T fits systems where power efficiency is the priority, given its 35-watt TDP and lower launch MSRP of $232. The Ultra 9 285, with its launch MSRP of $579, is the pick for users who need maximum throughput and can accommodate the 65-watt TDP. The benchmark data shows no scenario where the i5-14500T outperforms the Ultra 9 285, so the decision rests entirely on power and cost constraints versus raw performance requirements.

Head-to-Head Benchmarks

The Intel Core Ultra 9 285 dominates the Intel Core i5-14500T across every recorded workload, but the margins vary considerably by test type. The largest single gap appears in PassMark find prime numbers, where the Ultra 9 285 scores 459 versus 81 for the i5-14500T, a 82.4% advantage. This indicates a major difference in integer-heavy mathematical throughput.

Cinebench R23 multi-core shows the next biggest separation at 75.9%. The Ultra 9 285 records 48,945, while the i5-14500T manages 11,790. The single-core variant of the same test shows a 73.4% lead for the Ultra 9 285, with scores of 6,909 versus 1,838. These Cinebench results point to both superior multi-threaded scaling and higher per-core efficiency in the newer architecture.

PassMark floating point math reveals a 69.8% advantage for the Ultra 9 285, scoring 194,988 against 58,869 for the i5-14500T. Data encryption also shows a wide gap, with the Ultra 9 285 at 46,949 and the i5-14500T at 15,410, a 67.2% difference. Extended instructions testing gives the Ultra 9 285 a 64.6% lead, scoring 45,357 versus 16,043.

Physics simulation in PassMark favors the Ultra 9 285 by 64.2%, with scores of 3,598 and 1,288 respectively. Random string sorting shows a 61.4% margin, with the Ultra 9 285 at 73,651 and the i5-14500T at 28,462. Cinebench R15 multi-core and R20 multi-core both produce roughly 59% to 60.2% leads for the Ultra 9 285, scoring 4,933 versus 2,022 and 20,556 versus 8,177 respectively.

PassMark multi-thread delivers a 59.5% advantage for the Ultra 9 285, at 56,602 versus 22,910. Data compression shows a 56.4% gap, with the Ultra 9 285 at 602,121 and the i5-14500T at 262,417. Integer math gives the Ultra 9 285 a 50.9% lead, scoring 164,869 against 80,922.

The narrowest margin appears in single-threaded performance. PassMark single-thread shows the Ultra 9 285 at 4,881 versus 3,736 for the i5-14500T, a 23.5% lead. Cinebench R15 single-core also shows a relatively smaller gap at 63.8%, with scores of 696 and 252. While the Ultra 9 285 still wins clearly, the single-thread gap is less dramatic than the multi-thread separations, suggesting the i5-14500T retains competitive per-core capability despite its older architecture.

Specification Differences

The two processors differ on nearly every fundamental specification. The Intel Core i5-14500T uses 14 cores and 20 threads, while the Intel Core Ultra 9 285 uses 24 cores and 24 threads. The Ultra 9 285 has no hyper-threading, which explains the equal core and thread counts.

Clock speeds diverge significantly. The i5-14500T has a base clock of 1.70 GHz and a boost clock of 4.80 GHz. The Ultra 9 285 starts at 2.50 GHz base and reaches 5.60 GHz boost. Both are locked multipliers, so neither supports user overclocking.

Thermal design power differs by 30 watts, with the i5-14500T at 35 watts and the Ultra 9 285 at 65 watts. The i5-14500T uses Intel Socket 1700, while the Ultra 9 285 requires Intel Socket 1851, meaning they are not platform-compatible.

Memory support also differs. The i5-14500T supports both DDR4 and DDR5 memory in dual-channel configuration. The Ultra 9 285 supports only DDR5, also dual-channel, but with a recorded memory bandwidth of 102.4 GB/s. PCIe connectivity differs as well, with the i5-14500T offering Gen 5 with 16 CPU lanes and the Ultra 9 285 offering Gen 5 with 20 CPU lanes.

The integrated graphics are different tiers: UHD Graphics 770 on the i5-14500T versus Arc Xe-LPG Graphics with 64 execution units on the Ultra 9 285. Production status is Active for both. Release dates place the i5-14500T at January 2024 and the Ultra 9 285 at December 2024, roughly one year apart.

Architecture Differences

The architectural gap between these processors is substantial. The Intel Core i5-14500T is built on Raptor Lake architecture, specifically Raptor Lake-R, using Intel's 10 nm process node with a die size of 215 mm². The Intel Core Ultra 9 285 uses Arrow Lake architecture, specifically Arrow Lake-S, fabricated by TSMC on a 3 nm process node with a die size of 243 mm².

The foundry shift is notable. The i5-14500T is manufactured by Intel, while the Ultra 9 285 is produced by TSMC. The transistor count for the Ultra 9 285 is recorded at 17,800 million, while no comparable figure exists for the i5-14500T in the database.

Cache hierarchies differ in both size and organization. The i5-14500T has 80 KB of L1 cache per core, 1.25 MB of L2 cache per core, and 24 MB of shared L3 cache. The Ultra 9 285 has 192 KB of L1 per core, 3 MB of L2 per core, and 36 MB of shared L3 cache. Each level of cache is larger on the Ultra 9 285, which contributes to its substantial performance advantage in memory-sensitive workloads.

The core count difference is paired with a threading strategy change. The i5-14500T supports 20 threads across 14 cores, indicating hyper-threading on some cores. The Ultra 9 285 has 24 threads across 24 cores, showing a move to a non-hyper-threaded design. This architectural choice, combined with the 3 nm process node and higher clock speeds, explains the Ultra 9 285's superior benchmark results across both single and multi-threaded tests.

The integrated graphics architecture also reflects generational change. The i5-14500T uses UHD Graphics 770, while the Ultra 9 285 uses Arc Xe-LPG Graphics with 64 execution units. The database records no benchmark scores for the graphics units, but the architectural difference is clear from the specifications.

DETAILED SPECIFICATIONS

SPECIFICATION
i5-14500T
Ultra 9 285
Core Specs
Cores
14
24 +71.4%
Threads
20
24 +20.0%
Base Clock (GHz)
1.7
2.5 +47.1%
Boost Clock (GHz)
4.8
5.6 +16.7%
Frequency (GHz)
1.7
2.5 +47.1%
Turbo Clock (GHz)
4.8
5.6 +16.7%
Multiplier
17
25 +47.1%
SMP CPUs
1
1 0.0%
Cache
L1 Cache
80 KB (per core)
192 KB (per core)
L2 Cache
1.25 MB (per core)
3 MB (per core)
L3 Cache
24 MB (shared)
36 MB (shared)
Power
TDP (W)
35
65 +85.7%
PL1
35 W
65 W
PL2
92 W
182 W
Architecture
Architecture
Raptor Lake
Arrow Lake
Codename
Raptor Lake-R
Arrow Lake-S
Generation
Core i5 (Raptor Lake Refresh)
Ultra 9 (Arrow Lake)
Process Size
10 nm
3 nm
Transistors
—
17,800 million
Die Size
215 mm²
243 mm²
Foundry
Intel
TSMC
Memory
Memory Support
DDR4, DDR5
DDR5
Memory Bus
Dual-channel
Dual-channel
Memory Bandwidth
—
102.4 GB/s
ECC Memory
Yes
Yes
DDR4 Speed
3200 MT/s
—
DDR5 Speed
4800 MT/s
—
Platform
Socket
Intel Socket 1700
Intel Socket 1851
Chipsets
Intel 600 Series, Intel 700 Series
Z890, B860, W880, Q870, H810
PCIe
Gen 5, 16 Lanes(CPU only)
Gen 5, 20 Lanes(CPU only)
Intel Hybrid
Hybrid Cores
P-Cores: 6 E-Cores: 8
P-Cores: 8 E-Cores: 16
E-Core Frequency
1200 MHz up to 3.4 GHz
1900 MHz up to 4.6 GHz
P-Core Turbo
—
5.4 GHz
Graphics
Integrated Graphics
UHD Graphics 770
Arc Xe-LPG Graphics 64EU
Other
Market
Desktop
Desktop
Production Status
Active
Active
Launch Price
$232
$579
Part Number
SRN3P
SRQD4
Package
FC-LGA16A
FC-LGA18W
Tj Max
100°C
105°C
Bundled Cooler
None
—
View Core i5-14500T Details View Core Ultra 9 285 Details