Intel Core i5-14500HX vs Intel Core Ultra 9 185H Comparison

Intel
INTEL

Intel Core i5-14500HX

CORE STATE Raptor Lake-HX
CORE SPECS 14 Cores / 20 Threads
CLOCK SPEED 2.6 Base / 4.9 GHz Turbo
CACHE 24 MB (shared)
MAX TDP 55W
ARCHITECTURE Raptor Lake
nm
PROCESS 10 nm
LAUNCH DATE 2024
VS
Intel
INTEL

Core Ultra 9 185H

CORE STATE Meteor Lake
CORE SPECS 16 Cores / 22 Threads
CLOCK SPEED 3.9 Base / 5.1 GHz Turbo
CACHE 24 MB (shared)
MAX TDP 45W
ARCHITECTURE Meteor Lake
nm
PROCESS 7 nm
LAUNCH DATE 2023

PERFORMANCE BENCHMARKS

cinebench_cinebench_r15_multicore
2,442
2,801.5
cinebench_cinebench_r15_singlecore
344
264.5
cinebench_cinebench_r20_multicore
10,178
10,356
cinebench_cinebench_r20_singlecore
1,436
1,462
cinebench_cinebench_r23_multicore
24,234
17,984.5
cinebench_cinebench_r23_singlecore
3,421
1,810.5
geekbench_multicore
10,171
11,657
geekbench_singlecore
2,129
1,794
passmark_data_compression
333,851
339,489
passmark_data_encryption
19,502
19,827
passmark_extended_instructions
20,019
20,272
passmark_find_prime_numbers
130
123
passmark_floating_point_math
69,442
73,270
passmark_integer_math
95,584
98,302
passmark_multithread
28,508
29,376
passmark_physics
1,911
1,956
passmark_random_string_sorting
36,219
39,598
passmark_single_thread
3,629
3,697
passmark_singlethread
3,629
3,697

Analysis: Intel Core i5-14500HX vs Intel Core Ultra 9 185H

The Intel Core Ultra 9 185H and Intel Core i5-14500HX are two mobile processors aimed at high-performance laptops, but they represent fundamentally different design philosophies from Intel. The Ultra 9 185H, part of the Core Ultra Series 1, leverages the newer Meteor Lake architecture built on a 7 nm process, while the i5-14500HX belongs to the Core 14th Gen family, using the Raptor Lake-HX architecture on a 10 nm process. The benchmark data reveals a clear split: the Ultra 9 185H wins 14 of the 19 head-to-head tests, but the i5-14500HX secures decisive victories in specific single-core and multi-core rendering workloads. This analysis breaks down the numbers to show where each processor excels and which types of users should favor one over the other.

FAQ

Q: Which processor has more cores and threads?

A: The Intel Core Ultra 9 185H has 16 cores and 22 threads, while the Intel Core i5-14500HX has 14 cores and 20 threads. The Ultra 9 also has a higher base clock of 3.90 GHz compared to 2.60 GHz on the i5, and a boost clock of 5.10 GHz versus 4.90 GHz.

Q: What is the biggest performance gap in the head-to-head results?

A: The largest delta is in the Cinebench R23 single-core test, where the i5-14500HX wins with a score of 3421 against the Ultra 9's 1810.5, a difference of -47.1% from the Ultra 9's perspective. The second-largest gap is in Cinebench R23 multi-core, with the i5 winning 24234 to 17984.5, a -25.8% delta.

Q: How do the two compare in average benchmark scores?

A: The Ultra 9 185H has an average benchmark score of 35670, placing it in the 85th percentile of all CPUs. The i5-14500HX has an average score of 35094, placing it in the 84th percentile. The Ultra 9's nearest rival is the AMD Ryzen AI 7 PRO 350 with a deltaPct of -0.1, while the i5's nearest rival is the Intel Core i9-12900HX with a deltaPct of 0.3.

Q: Which processor has a higher single-thread score in PassMark?

A: The Ultra 9 185H edges out the i5-14500HX in PassMark single-thread, scoring 3697 against 3629, a 1.9% advantage. This is despite the i5 having a much higher Cinebench R23 single-core score, showing that different benchmarks can favor different architectural strengths.

Q: What are the differences in integrated graphics?

A: The Ultra 9 185H features Arc Xe-LPG Graphics with 128 execution units, while the i5-14500HX uses UHD Graphics 770. The Ultra 9's implementation is part of the Meteor Lake architecture's newer graphics design.

Q: Which CPU has a higher TDP rating?

A: The i5-14500HX has a higher TDP of 55 watts, while the Ultra 9 185H is rated at 45 watts. This suggests the i5 is designed to draw more power, potentially for sustained performance, but the Ultra 9 achieves its results with a lower power envelope.

Where Each One Wins

The benchmark results show a clear division of labor. The Intel Core Ultra 9 185H dominates in Geekbench multi-core, scoring 11657 against the i5's 10171, a 14.6% victory. It also wins the Cinebench R15 multi-core test with 2801.5 versus 2442, an impressive 14.7% margin. In the PassMark suite, the Ultra 9 takes the majority of tests, including floating point math (73270 vs 69442, +5.5%), random string sorting (39598 vs 36219, +9.3%), and multithread (29376 vs 28508, +3%). This pattern indicates the Ultra 9 is generally superior in mixed workload and memory-intensive tasks.

The Intel Core i5-14500HX, however, is the clear winner in Cinebench R23 tests. It scores 24234 in multi-core versus the Ultra 9's 17984.5 (-25.8%) and 3421 in single-core versus 1810.5 (-47.1%). It also wins Cinebench R15 single-core with 344 against 264.5 (-23.1%). The i5 takes the PassMark find prime numbers test as well, scoring 130 against 123 (-5.4%), and Geekbench single-core with 2129 versus 1794 (-15.7%). These wins suggest the i5 has a significant advantage in pure CPU compute tasks that rely heavily on single-thread speed and specific instruction efficiency.

Architecture Differences

The two processors are built on different Intel architectures and process nodes. The Ultra 9 185H uses the Meteor Lake architecture, which is the basis for the Core Ultra Series 1, fabricated on a 7 nm process by Intel. The i5-14500HX uses the Raptor Lake architecture, specifically the Raptor Lake-HX refresh, built on a 10 nm process. This node difference is notable, as the 7 nm process on the Ultra 9 is a more advanced manufacturing technology than the 10 nm on the i5.

Cache layouts also differ. The Ultra 9 has 112 KB of L1 cache per core and 2 MB of L2 per core, while the i5 has 80 KB of L1 per core and 2 MB of L2 per core. Both share 24 MB of L3 cache. The i5 has a die size of 257 mm², while the Ultra 9's die size is not listed. The i5 also supports ECC memory, which the Ultra 9 does not. The i5 has a multiplier unlocked, indicating overclocking capability, while the Ultra 9 is locked. PCIe support differs as well, with the Ultra 9 offering Gen 5 with 8 lanes (CPU only) and the i5 offering Gen 5 with 16 lanes (CPU only).

Specification Differences

The core and thread counts differ, with the Ultra 9 having 16 cores and 22 threads versus the i5's 14 cores and 20 threads. Base clocks are significantly different: the Ultra 9 runs at 3.90 GHz, while the i5 runs at 2.60 GHz. Boost clocks are closer, at 5.10 GHz for the Ultra 9 and 4.90 GHz for the i5. TDP ratings differ, with the i5 at 55 watts and the Ultra 9 at 45 watts. The sockets are not the same: the Ultra 9 uses Intel BGA 2049, while the i5 uses Intel BGA 1964.

Memory support shows a key difference. The Ultra 9 supports DDR5 with a memory bandwidth of 89.6 GB/s, while the i5 supports both DDR4 and DDR5 but has no listed memory bandwidth figure. Both have dual-channel memory buses. The integrated graphics differ as noted, with the Ultra 9 using Arc Xe-LPG Graphics 128EU and the i5 using UHD Graphics 770. The release dates are also distinct: the Ultra 9 launched on December 13, 2023, while the i5 launched on January 7, 2024. The Ultra 9 has a launch MSRP of $640, while the i5 has no listed launch MSRP. Part numbers are SRN23 for the Ultra 9 and SRMXJ for the i5.

Head-to-Head Benchmarks

The Cinebench R23 multi-core test shows the i5-14500HX's biggest win, scoring 24234 against the Ultra 9's 17984.5, a -25.8% delta. This is a substantial margin that suggests the i5's higher TDP of 55 watts may contribute to sustained multi-core performance. In Cinebench R23 single-core, the i5 again dominates with 3421 versus 1810.5, a -47.1% delta, which is the largest gap in the entire dataset. The Cinebench R15 single-core test follows a similar pattern, with the i5 winning 344 to 264.5 (-23.1%).

Conversely, the Ultra 9 185H wins the Cinebench R15 multi-core test with 2801.5 against 2442, a 14.7% advantage. In Geekbench multi-core, the Ultra 9 scores 11657 versus 10171, a 14.6% win. The Geekbench single-core test goes to the i5, however, with 2129 against 1794 (-15.7%). The PassMark tests are mostly Ultra 9 victories, including random string sorting (39598 vs 36219, +9.3%), floating point math (73270 vs 69442, +5.5%), and multithread (29376 vs 28508, +3%). The i5 only wins PassMark find prime numbers (130 vs 123, -5.4%). The remaining PassMark tests, such as data compression (339489 vs 333851, +1.7%) and integer math (98302 vs 95584, +2.8%), are narrow Ultra 9 wins.

The Verdict

The data presents a nuanced picture. The Intel Core Ultra 9 185H is the more consistent performer in everyday and mixed workloads, winning 14 of 19 tests. Its advantages in Geekbench multi-core (14.6%) and Cinebench R15 multi-core (14.7%) suggest it handles multi-threaded applications well, while its PassMark wins in floating point and random string sorting indicate strong memory and math throughput. Users prioritizing a balanced mobile processor with a lower TDP of 45 watts and a newer 7 nm process should lean toward the Ultra 9.

The Intel Core i5-14500HX, despite losing the majority of tests, is the definitive winner in Cinebench R23 benchmarks. Its single-core score of 3421 is nearly double the Ultra 9's 1810.5, and its multi-core score of 24234 is 25.8% higher. This indicates the i5 is built for raw compute performance, particularly in rendering or simulation tasks that scale with core speed and high TDP (55 watts). For users running intensive single-threaded or specific multi-core workloads where Cinebench performance is a proxy for real-world results, the i5-14500HX is the clear choice. In summary, the Ultra 9 185H is the all-around mobile workhorse, while the i5-14500HX is a specialized compute-focused part with exceptional peak performance in specific benchmarks.

DETAILED SPECIFICATIONS

SPECIFICATION
i5-14500HX
Ultra 9 185H
Core Specs
Cores
14
16 +14.3%
Threads
20
22 +10.0%
Base Clock (GHz)
2.6
3.9 +50.0%
Boost Clock (GHz)
4.9
5.1 +4.1%
Frequency (GHz)
2.6
3.9 +50.0%
Turbo Clock (GHz)
4.9
5.1 +4.1%
Multiplier
26
39 +50.0%
SMP CPUs
1
1 0.0%
Cache
L1 Cache
80 KB (per core)
112 KB (per core)
L2 Cache
2 MB (per core)
2 MB (per core)
L3 Cache
24 MB (shared)
24 MB (shared)
Power
TDP (W)
55
45 -18.2%
PL1
55 W
—
PL2
157 W
—
Architecture
Architecture
Raptor Lake
Meteor Lake
Codename
Raptor Lake-HX
Meteor Lake
Generation
Core i5 (Raptor Lake-HX Refresh)
Ultra 9 (Meteor Lake)
Process Size
10 nm
7 nm
Die Size
257 mm²
—
Foundry
Intel
Intel
Memory
Memory Support
DDR4, DDR5
DDR5 Depends on motherboard
Memory Bus
Dual-channel
Dual-channel
Memory Bandwidth
—
89.6 GB/s
ECC Memory
Yes
No
DDR4 Speed
3200 MT/s
—
DDR5 Speed
5600 MT/s
—
Platform
Socket
Intel BGA 1964
Intel BGA 2049
Chipsets
WM790, HM770
—
PCIe
Gen 5, 16 Lanes(CPU only)
Gen 5, 8 Lanes(CPU only)
Intel Hybrid
Hybrid Cores
P-Cores: 6 E-Cores: 8
P-Cores: 6 E-Cores: 10
E-Core Frequency
1900 MHz up to 3.7 GHz
1900 MHz up to 3.8 GHz
LP E-Cores
—
2
AI/NPU
NPU
—
Yes / 11 TOPS
Graphics
Integrated Graphics
UHD Graphics 770
Arc Xe-LPG Graphics 128EU
Other
Market
Mobile
Mobile
Production Status
Active
Active
Launch Price
—
$640
Part Number
SRMXJ
SRN23
Package
FC-BGA16F
FC-BGA18X
Tj Max
100°C
110°C
View Core i5-14500HX Details View Core Ultra 9 185H Details