Intel Core i5-14490F vs Intel Core Ultra 7 265T Comparison

Intel
INTEL

Intel Core i5-14490F

CORE STATE Raptor Lake-R
CORE SPECS 10 Cores / 16 Threads
CLOCK SPEED 2.5 Base / 5 GHz Turbo
CACHE 24 MB (shared)
MAX TDP 65W
ARCHITECTURE Raptor Lake
nm
PROCESS 10 nm
LAUNCH DATE 2024
VS
Intel
INTEL

Core Ultra 7 265T

CORE STATE Arrow Lake-S
CORE SPECS 20 Cores / 20 Threads
CLOCK SPEED 1.5 Base / 5.3 GHz Turbo
CACHE 30 MB (shared)
MAX TDP 35W
ARCHITECTURE Arrow Lake
nm
PROCESS 3 nm
LAUNCH DATE 2025

PERFORMANCE BENCHMARKS

cinebench_cinebench_r15_multicore
2,318
3,180
cinebench_cinebench_r15_singlecore
327
449
cinebench_cinebench_r20_multicore
9,660
13,254
cinebench_cinebench_r20_singlecore
1,363
1,871
cinebench_cinebench_r23_multicore
23,000
31,558
cinebench_cinebench_r23_singlecore
3,247
4,455
passmark_data_compression
340,026
370,158
passmark_data_encryption
18,225
29,687
passmark_extended_instructions
21,731
28,609
passmark_find_prime_numbers
122
322
passmark_floating_point_math
66,558
129,817
passmark_integer_math
87,844
104,943
passmark_multithread
28,662
37,084
passmark_physics
2,093
2,391
passmark_random_string_sorting
35,608
44,400
passmark_single_thread
3,873
4,338
passmark_singlethread
3,873
4,338

Analysis: Intel Core i5-14490F vs Intel Core Ultra 7 265T

Intel Core i5-14490F vs Intel Core Ultra 7 265T: the database records 17 head-to-head benchmark comparisons, and the Intel Core Ultra 7 265T wins all 17. The Core i5-14490F does not record a single victory in any measured test. The Core Ultra 7 265T holds the 90th percentile among all CPUs, while the Core i5-14490F sits at the 86th percentile. This is not a close contest; the newer Arrow Lake part delivers a decisive performance margin across every workload category measured.

Where Each One Wins

The Intel Core Ultra 7 265T wins every benchmark category in the recorded data, making a use-case split largely one-sided. The largest advantage appears in prime number finding, where the Core Ultra 7 265T scores 322 versus 122 for the Core i5-14490F, a 62.1% lead. Floating point math also favors the Ultra 7 265T heavily, with a score of 129817 against 66558, a 48.7% gap. These results indicate the Ultra 7 265T is substantially stronger in compute-intensive and mathematical workloads.

The Core i5-14490F has no benchmark wins, but its closest relative performance is in integer math, where the Ultra 7 265T leads by only 16.3% (104943 versus 87844). Data compression is also relatively close, with the Ultra 7 265T ahead by 8.1% (370158 versus 340026). For users prioritizing integer-heavy tasks or data compression, the Core i5-14490F narrows the gap, though it still trails.

Single-thread performance shows a 10.7% advantage for the Ultra 7 265T in PassMark single-thread tests (4338 versus 3873), and a 27.1% lead in Cinebench R23 single-core (4455 versus 3247). The Ultra 7 265T also dominates multi-core workloads: Cinebench R23 multi-core shows 31558 versus 23000, a 27.1% advantage. The data indicates the Ultra 7 265T is the preferred choice for both lightly threaded and fully threaded applications, with no category where the Core i5-14490F takes the lead.

Architecture Differences

The two processors come from different Intel generations and foundries. The Core i5-14490F uses the Raptor Lake architecture on a 10 nm Intel process node, with a die size of 215 mm². The Core Ultra 7 265T uses the Arrow Lake architecture on a 3 nm TSMC process node, with a 243 mm² die and 17,800 million transistors. The smaller process node gives the Ultra 7 265T a density advantage despite the larger die.

Core counts differ significantly. The Core i5-14490F has 10 cores and 16 threads, while the Core Ultra 7 265T has 20 cores and 20 threads. The Ultra 7 265T has no hyperthreading, so its thread count matches its core count, yet it still delivers far higher multi-core scores. Cache hierarchies also favor the Ultra 7 265T: it has 192 KB of L1 per core, 3 MB of L2 per core, and 30 MB of shared L3, versus 80 KB L1 per core, 1.25 MB L2 per core, and 24 MB shared L3 for the Core i5-14490F.

Clock speeds tell a nuanced story. The Core i5-14490F has a 2.50 GHz base clock and a 5.00 GHz boost clock. The Core Ultra 7 265T has a much lower 1.50 GHz base clock but a higher 5.30 GHz boost clock. The power envelope also differs: the Core i5-14490F has a 65W TDP, while the Core Ultra 7 265T has a 35W TDP. The Ultra 7 265T delivers higher performance at lower rated power, a notable efficiency result in the recorded data.

Platform support differs as well. The Core i5-14490F uses Intel Socket 1700 and supports DDR4 and DDR5 memory, while the Core Ultra 7 265T uses Intel Socket 1851 and supports DDR5 only. The Ultra 7 265T has a recorded memory bandwidth of 102.4 GB/s; no bandwidth figure is recorded for the Core i5-14490F. PCIe connectivity also differs, with the Core i5-14490F offering Gen 5 with 16 CPU lanes and the Ultra 7 265T offering Gen 5 with 20 CPU lanes. The Ultra 7 265T includes integrated graphics (Arc Xe-LPG Graphics 64EU), while the Core i5-14490F has no integrated graphics.

The Verdict

The benchmark data gives a clear verdict: the Intel Core Ultra 7 265T is the stronger processor in every recorded test. It wins all 17 head-to-head comparisons, holds a higher percentile rank among all CPUs (90th versus 86th), and has a higher average benchmark score (47697 versus 38149). The Ultra 7 265T also matches or beats the Core i5-14490F on efficiency, with a 35W TDP versus 65W, and includes integrated graphics, which the Core i5-14490F lacks.

The Core i5-14490F does have a place in the data for users on Intel Socket 1700 platforms or those needing DDR4 memory support. It also draws closer to the Ultra 7 265T in integer math and data compression, reducing the gap to 16.3% and 8.1% respectively. However, no benchmark category favors the Core i5-14490F, and its lower thread count, smaller cache, and larger process node all point to the Ultra 7 265T as the superior choice from the recorded measurements.

FAQ

Q: Which processor has more cores?

A: The Intel Core Ultra 7 265T has 20 cores and 20 threads, while the Intel Core i5-14490F has 10 cores and 16 threads.

Q: Does the Core Ultra 7 265T support DDR4 memory?

A: No. The Core Ultra 7 265T supports DDR5 only, while the Core i5-14490F supports both DDR4 and DDR5.

Q: Which CPU has integrated graphics?

A: The Intel Core Ultra 7 265T includes Arc Xe-LPG Graphics 64EU. The Intel Core i5-14490F has no integrated graphics.

Q: How large is the single-core performance gap in Cinebench R23?

A: The Core Ultra 7 265T scores 4455 in Cinebench R23 single-core versus 3247 for the Core i5-14490F, a 27.1% advantage.

Q: What is the memory bandwidth of the Core Ultra 7 265T?

A: The Core Ultra 7 265T has a recorded memory bandwidth of 102.4 GB/s. No bandwidth figure is recorded for the Core i5-14490F.

Q: Which CPU has the higher boost clock?

A: The Intel Core Ultra 7 265T boosts to 5.30 GHz, while the Intel Core i5-14490F boosts to 5.00 GHz.

Head-to-Head Benchmarks

The Core Ultra 7 265T dominates the Cinebench suite. In Cinebench R15 multi-core, it scores 3180 versus 2318, a 27.1% lead. Single-core in R15 shows 449 versus 327, a 27.2% gap. Cinebench R20 multi-core records 13254 versus 9660, again 27.1%, and single-core records 1871 versus 1363, a 27.2% gap. Cinebench R23 multi-core shows 31558 versus 23000, and single-core shows 4455 versus 3247, both at 27.1%. These consistent margins indicate the Ultra 7 265T has a uniform advantage across all Cinebench versions tested.

PassMark results show the largest single delta in the entire comparison. Find prime numbers scores 322 for the Ultra 7 265T versus 122 for the Core i5-14490F, a 62.1% difference. Floating point math also shows a major gap: 129817 versus 66558, a 48.7% lead. Data encryption follows at 29687 versus 18225, a 38.6% advantage. Extended instructions show 28609 versus 21731, a 24% gap.

The smaller deltas still favor the Ultra 7 265T. PassMark multi-thread scores 37084 versus 28662, a 22.7% lead. Random string sorting records 44400 versus 35608, a 19.8% gap. Integer math shows 104943 versus 87844, a 16.3% lead. Physics scores 2391 versus 2093, a 12.5% gap. Single-thread PassMark records 4338 versus 3873, a 10.7% lead. Data compression shows the smallest margin at 370158 versus 340026, an 8.1% gap. Every recorded test, from compression to prime numbers, confirms the Ultra 7 265T as the faster processor.

DETAILED SPECIFICATIONS

SPECIFICATION
i5-14490F
Ultra 7 265T
Core Specs
Cores
10
20 +100.0%
Threads
16
20 +25.0%
Base Clock (GHz)
2.5
1.5 -40.0%
Boost Clock (GHz)
5
5.3 +6.0%
Frequency (GHz)
2.5
1.5 -40.0%
Turbo Clock (GHz)
5
5.3 +6.0%
Multiplier
25
15 -40.0%
SMP CPUs
1
1 0.0%
Cache
L1 Cache
80 KB (per core)
192 KB (per core)
L2 Cache
1.25 MB (per core)
3 MB (per core)
L3 Cache
24 MB (shared)
30 MB (shared)
Power
TDP (W)
65
35 -46.2%
PL1
65 W
35 W
PL2
148 W
112 W
Architecture
Architecture
Raptor Lake
Arrow Lake
Codename
Raptor Lake-R
Arrow Lake-S
Generation
Core i5 (Raptor Lake Refresh)
Ultra 7 (Arrow Lake)
Process Size
10 nm
3 nm
Transistors
—
17,800 million
Die Size
215 mm²
243 mm²
Foundry
Intel
TSMC
Memory
Memory Support
DDR4, DDR5
DDR5
Memory Bus
Dual-channel
Dual-channel
Memory Bandwidth
—
102.4 GB/s
ECC Memory
No
No
DDR4 Speed
3200 MT/s
—
DDR5 Speed
4800 MT/s
—
Platform
Socket
Intel Socket 1700
Intel Socket 1851
Chipsets
Intel 600 Series, Intel 700 Series
Z890, B860, W880, Q870, H810
PCIe
Gen 5, 16 Lanes(CPU only)
Gen 5, 20 Lanes(CPU only)
Intel Hybrid
Hybrid Cores
P-Cores: 6 E-Cores: 4
P-Cores: 8 E-Cores: 12
E-Core Frequency
1800 MHz up to 3.3 GHz
1200 MHz up to 4.6 GHz
P-Core Turbo
—
5.2 GHz
Graphics
Integrated Graphics
—
Arc Xe-LPG Graphics 64EU
Other
Market
Desktop
Desktop
Production Status
Active
Active
Launch Price
—
$384
Part Number
SRN35
SRQCS
Package
FC-LGA16A
FC-LGA18W
Tj Max
100°C
105°C
View Core i5-14490F Details View Core Ultra 7 265T Details