AMD Ryzen 3 PRO 5355GE vs Intel Core i5-14401E Comparison

The AMD Ryzen 3 PRO 5355GE and Intel Core i5-14401E occupy different performance tiers, with the Intel part winning all six recorded head-to-head benchmarks by a consistent margin. The data shows a clear hierarchy: the i5-14401E leads by roughly 40% in every Cinebench test, while the Ryzen 3 PRO 5355GE counters with a lower 35W TDP and a smaller physical footprint. This comparison is less about close competition and more about contrasting design priorities within the desktop market.

Where Each One Wins

The Intel Core i5-14401E wins every benchmark category recorded in the database. Its six Cinebench R23 multicore score of 18161 substantially outpaces the AMD Ryzen 3 PRO 5355GE's 10846, representing a 40.3% advantage. The single-core results follow the same pattern: the i5-14401E scores 2564 in Cinebench R23 single-core versus 1531 for the AMD part, again a 40.3% lead. This consistent delta across both multicore and single-core workloads indicates the Intel processor holds a structural advantage in raw execution capacity, not just in thread scaling.

The AMD Ryzen 3 PRO 5355GE does not record a single win in the head-to-head benchmark set. However, its advantage lies outside raw performance: it carries a 35W TDP against the Intel part's 65W, making it the lower-power option. The database also shows the AMD chip's integrated Radeon Vega 6 graphics, whereas the Intel part uses UHD Graphics 730; benchmark results for these iGPUs are not included, so the comparison rests on CPU compute alone. For workloads that prioritize low power draw and modest cooling requirements, the Ryzen 3 PRO 5355GE is the relevant choice, but for any measured compute task, the i5-14401E is the winner.

Architecture Differences

The two processors come from different design generations and manufacturing nodes. The AMD Ryzen 3 PRO 5355GE uses Zen 3 architecture on a 7 nm TSMC process, with a Cezanne codename. It packs 4 cores and 8 threads, with a base clock of 3.60 GHz and a boost clock of 4.20 GHz. Its cache hierarchy includes 64 KB L1 per core, 512 KB L2 per core, and 8 MB shared L3. The transistor count is listed as 10,700 million on a 180 mm² die.

The Intel Core i5-14401E belongs to the Raptor Lake Refresh generation, using 10 nm Intel process technology. It provides 6 cores and 12 threads, with a base clock of 2.50 GHz and a boost clock of 4.70 GHz. L1 cache is 80 KB per core, L2 is 1.25 MB per core, and L3 is 20 MB shared. The die size is 215 mm², with no transistor count recorded in the database.

Memory support differs: the AMD part is limited to DDR4, while the Intel part supports both DDR4 and DDR5. The AMD memory bandwidth is recorded at 51.2 GB/s; the Intel figure is absent. Both support ECC memory. PCIe connectivity also diverges: the AMD chip uses Gen 3 with 16 CPU lanes, while the Intel chip uses Gen 5 with 16 CPU lanes. The Intel part's newer PCIe standard offers higher bandwidth potential for storage and expansion, though no benchmark data quantifies this.

Head-to-Head Benchmarks

The recorded head-to-head results show a uniform outcome. In Cinebench R15 multicore, the Intel Core i5-14401E scores 1830 against the AMD Ryzen 3 PRO 5355GE's 1093, a delta of -40.3% for the AMD part. The R15 single-core test shows 258 versus 154, again a 40.3% gap. Cinebench R20 multicore delivers 7627 versus 4555 (-40.3%), and R20 single-core delivers 1076 versus 643 (-40.2%). Cinebench R23 multicore shows 18161 versus 10846 (-40.3%), and R23 single-core shows 2564 versus 1531 (-40.3%).

The near-identical delta across all tests suggests the performance difference is proportional regardless of workload type. The Intel processor's extra two cores and four threads contribute to the multicore gap, but the single-core gap of roughly 40% indicates a per-thread efficiency advantage as well. The boost clock of 4.70 GHz versus 4.20 GHz, alongside the newer architecture, explains this single-thread dominance. The AMD part's lower power envelope does not translate into any measured performance advantage in these six tests.

FAQ

Q: Which processor has more cores and threads?

A: The Intel Core i5-14401E has 6 cores and 12 threads, while the AMD Ryzen 3 PRO 5355GE has 4 cores and 8 threads.

Q: What is the performance difference in Cinebench R23 multicore?

A: The Intel Core i5-14401E scores 18161, and the AMD Ryzen 3 PRO 5355GE scores 10846, giving the Intel part a 40.3% lead.

Q: Which processor has the lower TDP?

A: The AMD Ryzen 3 PRO 5355GE has a 35W TDP, compared to the Intel Core i5-14401E's 65W.

Q: What memory types does each processor support?

A: The AMD Ryzen 3 PRO 5355GE supports DDR4 only. The Intel Core i5-14401E supports both DDR4 and DDR5.

Q: Do both processors support ECC memory?

A: Yes, the database lists ECC memory support as true for both the AMD Ryzen 3 PRO 5355GE and the Intel Core i5-14401E.

Q: What is the PCIe generation for each?

A: The AMD Ryzen 3 PRO 5355GE uses PCIe Gen 3 with 16 CPU lanes. The Intel Core i5-14401E uses PCIe Gen 5 with 16 CPU lanes.

The Verdict

The benchmark data points to a single conclusion for compute performance: the Intel Core i5-14401E is the stronger processor. It wins all six recorded tests by a consistent 40% margin, covering both single-thread and multi-thread workloads. The extra two cores and higher boost clock deliver a measurable advantage that no AMD benchmark result offsets. For users whose priority is maximum CPU throughput in Cinebench-class workloads, the i5-14401E is the clear selection.

The AMD Ryzen 3 PRO 5355GE is not without a role. Its 35W TDP, half that of the Intel part, makes it suitable for systems where power consumption and thermal output are primary constraints. The Zen 3 architecture on a 7 nm node provides efficient operation, and the integrated Radeon Vega 6 graphics offer display output without a discrete GPU. However, the database shows no performance win for the AMD chip in any measured test, so its appeal rests entirely on efficiency and platform attributes, not speed.

The Intel part also offers newer PCIe Gen 5 connectivity versus AMD's Gen 3, and support for DDR5 memory in addition to DDR4. These features, alongside the decisive benchmark lead, make the i5-14401E the better choice for general desktop compute. The Ryzen 3 PRO 5355GE remains viable for low-power builds, but the recorded data offers no reason to prefer it on performance grounds.

Specification Differences

| Specification | AMD Ryzen 3 PRO 5355GE | Intel Core i5-14401E |

|---|---|---|

| Cores | 4 | 6 |

| Threads | 8 | 12 |

| Base Clock | 3.60 GHz | 2.50 GHz |

| Boost Clock | 4.20 GHz | 4.70 GHz |

| TDP | 35W | 65W |

| Process Node | 7 nm (TSMC) | 10 nm (Intel) |

| L1 Cache | 64 KB per core | 80 KB per core |

| L2 Cache | 512 KB per core | 1.25 MB per core |

| L3 Cache | 8 MB shared | 20 MB shared |

| Memory Support | DDR4 | DDR4, DDR5 |

| Memory Bandwidth | 51.2 GB/s | Not recorded |

| PCIe | Gen 3, 16 lanes | Gen 5, 16 lanes |

| Integrated Graphics | Radeon Vega 6 | UHD Graphics 730 |

| Socket | AMD Socket AM4 | Intel Socket 1700 |

| Die Size | 180 mm² | 215 mm² |

| Transistors | 10,700 million | Not recorded |