Intel Core 3 100U vs Intel Core i5-14490F Comparison

Intel
INTEL

Intel Core 3 100U

CORE STATE Raptor Lake-U
CORE SPECS 6 Cores / 8 Threads
CLOCK SPEED 1.2 Base / 4.7 GHz Turbo
CACHE 10 MB (shared)
MAX TDP 15W
ARCHITECTURE Raptor Lake
nm
PROCESS 10 nm
LAUNCH DATE 2024
VS
Intel
INTEL

Core i5-14490F

CORE STATE Raptor Lake-R
CORE SPECS 10 Cores / 16 Threads
CLOCK SPEED 2.5 Base / 5 GHz Turbo
CACHE 24 MB (shared)
MAX TDP 65W
ARCHITECTURE Raptor Lake
nm
PROCESS 10 nm
LAUNCH DATE 2024

PERFORMANCE BENCHMARKS

cinebench_cinebench_r15_multicore
1,070
2,318
cinebench_cinebench_r15_singlecore
150
327
cinebench_cinebench_r20_multicore
4,462
9,660
cinebench_cinebench_r20_singlecore
629
1,363
cinebench_cinebench_r23_multicore
10,624
23,000
cinebench_cinebench_r23_singlecore
1,499
3,247
passmark_data_compression
136,497
340,026
passmark_data_encryption
8,128
18,225
passmark_extended_instructions
7,894
21,731
passmark_find_prime_numbers
52
122
passmark_floating_point_math
28,322
66,558
passmark_integer_math
39,580
87,844
passmark_multithread
12,522
28,662
passmark_physics
876
2,093
passmark_random_string_sorting
15,191
35,608
passmark_single_thread
3,506
3,873
passmark_singlethread
3,506
3,873

Analysis: Intel Core 3 100U vs Intel Core i5-14490F

The Intel Core 3 100U and the Intel Core i5-14490F represent two very different corners of Intel's product stack. The Core 3 100U is a low-power mobile processor designed for thin-and-light laptops, while the Core i5-14490F is a high-performance desktop chip. The benchmark data shows a decisive performance gap in favor of the desktop part, which wins all 17 head-to-head tests. This analysis examines the architectural differences and benchmark results to contextualize their respective positions in the market.

FAQ

Q: How does the average benchmark score of the Intel Core i5-14490F compare to the Intel Core 3 100U?

A: The Core i5-14490F records an average benchmark score of 38149, while the Core 3 100U scores 16148. The desktop processor is significantly ahead, placing in the 86th percentile of all CPUs, compared to the 70th percentile for the mobile chip.

Q: Which processor has more cores and threads?

A: The Intel Core i5-14490F has 10 cores and 16 threads. The Intel Core 3 100U has 6 cores and 8 threads. The desktop part offers 4 more cores and double the thread count.

Q: What is the largest performance difference between the two processors in the recorded tests?

A: The largest delta is in the PassMark extended instructions test, where the Core i5-14490F leads by 63.7%. The smallest advantage for the desktop chip is in the PassMark single-thread test, where it leads by only 9.5%.

Q: Do both processors use the same manufacturing process?

A: Yes, both the Intel Core 3 100U and the Intel Core i5-14490F are fabricated on a 10 nm process node at Intel's foundry.

Q: What are the power consumption differences?

A: The Intel Core 3 100U has a TDP of 15 watts, while the Intel Core i5-14490F has a TDP of 65 watts. This reflects the mobile chip's efficiency focus versus the desktop chip's performance orientation.

Q: Which processor includes integrated graphics?

A: The Intel Core 3 100U features UHD Graphics 64EU. The Intel Core i5-14490F has no integrated graphics, as indicated by the "N/A" designation.

Architecture Differences

The two processors are built on the same fundamental Raptor Lake architecture, but they are configured for entirely different platforms and workloads. Both use a 10 nm process at Intel, yet their physical and functional characteristics diverge sharply.

The Intel Core 3 100U is a Raptor Lake-U part, designed for the mobile market segment. It is a 6-core, 8-thread processor with a base clock of 1.20 GHz and a boost clock of 4.70 GHz. Its thermal design power is a low 15 watts, which is typical for ultraportable devices. The chip uses the Intel BGA 1744 socket, meaning it is soldered directly to the motherboard. It includes integrated UHD Graphics 64EU, making it a self-contained solution for laptops without discrete graphics. The memory support includes both DDR4 and DDR5 in a dual-channel configuration, and the PCIe interface is Gen 4 with 8 lanes from the CPU.

The Intel Core i5-14490F, on the other hand, is a Raptor Lake-R part from the Core 14th Gen series, aimed at the desktop market. It has 10 cores and 16 threads, with a base clock of 2.50 GHz and a boost clock of 5.00 GHz. The TDP is 65 watts, which requires a more robust cooling solution. It uses the Intel Socket 1700 and has a die size of 215 mm². This processor lacks integrated graphics entirely, which is a defining characteristic of the "F" suffix. It also supports DDR4 and DDR5 memory in dual-channel mode, but its PCIe implementation is more advanced, offering Gen 5 with 16 lanes from the CPU.

Cache hierarchies are similar in structure, with both using 80 KB of L1 cache per core and 1.25 MB of L2 cache per core. The critical difference lies in L3 cache: the Core 3 100U has 10 MB shared, while the Core i5-14490F has 24 MB shared. This larger pool of L3 cache on the desktop chip is a significant contributor to its performance advantage in multi-threaded and data-heavy workloads.

Head-to-Head Benchmarks

The benchmark results are unequivocally in favor of the Intel Core i5-14490F. Across all 17 recorded tests, the desktop processor wins by a comfortable margin. The data reveals a pattern where the gap is larger in multi-threaded workloads and narrower in single-thread tests.

In Cinebench tests, the Core i5-14490F shows a consistent lead of approximately 53.8% to 54.1%. For example, in Cinebench R23 multi-core, the desktop chip scores 23000 versus 10624 for the Core 3 100U. The single-core R23 test shows a score of 3247 versus 1499. This indicates a roughly 54% advantage in both scenarios, highlighting the combination of higher clock speeds and more cores.

The PassMark suite of tests shows similar dominance. In data compression, the Core i5-14490F scores 340026 versus 136497, a delta of 59.9%. Data encryption shows 18225 versus 8128, a 55.4% lead. Extended instructions, which tests SIMD and CPU-specific enhancements, shows the largest gap at 63.7%, with scores of 21731 versus 7894.

The floating-point math test shows a 57.4% difference, with the desktop chip scoring 66558 against 28322. Integer math shows a 54.9% advantage, scoring 87844 versus 39580. The physics test, which often correlates with gaming performance, shows the Core i5-14490F scoring 2093 against 876, a 58.1% lead.

The smallest gap in the entire dataset is in the PassMark single-thread test. Here, the Core i5-14490F scores 3873, and the Core 3 100U scores 3506. The delta is only 9.5%. This suggests that while the desktop chip has a higher boost clock (5.00 GHz versus 4.70 GHz), the per-core efficiency of the Raptor Lake architecture is relatively close. The single-thread performance of the mobile chip is competitive, but the desktop part still leads.

The multi-thread PassMark score shows a 56.3% advantage, with 28662 versus 12522. Random string sorting shows a 57.3% lead, with 35608 versus 15191. Find prime numbers shows a 57.4% lead, with 122 versus 52.

Specification Differences

The two processors differ across nearly every major specification field, reflecting their distinct market positions.

Cores and Threads: The Core i5-14490F has 10 cores and 16 threads. The Core 3 100U has 6 cores and 8 threads.

Clock Speeds: The Core i5-14490F has a base clock of 2.50 GHz and a boost clock of 5.00 GHz. The Core 3 100U has a base clock of 1.20 GHz and a boost clock of 4.70 GHz.

TDP: The Core i5-14490F has a TDP of 65 watts. The Core 3 100U has a TDP of 15 watts.

Socket: The Core i5-14490F uses Intel Socket 1700. The Core 3 100U uses Intel BGA 1744.

Die Size: The Core i5-14490F has a die size of 215 mm². The die size for the Core 3 100U is not recorded.

L3 Cache: The Core i5-14490F has 24 MB of shared L3 cache. The Core 3 100U has 10 MB of shared L3 cache.

PCIe Support: The Core i5-14490F supports PCIe Gen 5 with 16 lanes from the CPU. The Core 3 100U supports PCIe Gen 4 with 8 lanes from the CPU.

Integrated Graphics: The Core i5-14490F has no integrated graphics. The Core 3 100U includes UHD Graphics 64EU.

Release Date: The Core i5-14490F was released on 2023-12-31. The Core 3 100U was released on 2024-01-07.

Part Number: The Core i5-14490F is identified as SRN35. The Core 3 100U is identified as SRMYL.

Market Segment: The Core i5-14490F is a desktop processor. The Core 3 100U is a mobile processor.

Launch MSRP: The Core 3 100U has a launch MSRP of $426. The Core i5-14490F has no recorded launch MSRP.

The Verdict

The data presents a clear separation between these two Intel processors. The Intel Core i5-14490F is the superior performer in every recorded benchmark, with a commanding average benchmark score of 38149 compared to 16148 for the Intel Core 3 100U. Its percentile ranking of 86 versus 70 further underscores its higher standing in the overall CPU landscape.

The Intel Core i5-14490F is designed for users who require maximum compute throughput. The benchmarks indicate it delivers more than double the multi-threaded performance in Cinebench R23 (23000 versus 10624) and nearly double the PassMark multi-thread score (28662 versus 12522). The 24 MB of L3 cache and support for PCIe Gen 5 with 16 lanes position it for demanding desktop workloads, including content creation and high-end gaming, though the lack of integrated graphics means a discrete GPU is mandatory.

The Intel Core 3 100U serves a different purpose entirely. With a 15-watt TDP and integrated UHD Graphics 64EU, it is built for mobile efficiency. Its single-thread score of 3506 in PassMark is within 9.5% of the desktop chip, showing that for lightly-threaded tasks, the mobile part holds its own relative to its power envelope. The 6-core, 8-thread configuration and 10 MB of L3 cache are adequate for everyday productivity, but the multi-thread scores indicate it will lag significantly in heavily parallel workloads.

The recorded data shows that the Core i5-14490F is the clear choice for desktop builds where performance is the priority. The Core 3 100U is the appropriate option for mobile systems where low power consumption and integrated graphics are essential. There is no overlap in their performance profiles, and the benchmark results confirm they are optimized for entirely different use cases.

DETAILED SPECIFICATIONS

SPECIFICATION
3 100U
i5-14490F
Core Specs
Cores
6
10 +66.7%
Threads
8
16 +100.0%
Base Clock (GHz)
1.2
2.5 +108.3%
Boost Clock (GHz)
4.7
5 +6.4%
Frequency (GHz)
1.2
2.5 +108.3%
Turbo Clock (GHz)
4.7
5 +6.4%
Multiplier
12
25 +108.3%
SMP CPUs
1
1 0.0%
Cache
L1 Cache
80 KB (per core)
80 KB (per core)
L2 Cache
1.25 MB (per core)
1.25 MB (per core)
L3 Cache
10 MB (shared)
24 MB (shared)
Power
TDP (W)
15
65 +333.3%
PL1
15 W
65 W
PL2
55 W
148 W
Architecture
Architecture
Raptor Lake
Raptor Lake
Codename
Raptor Lake-U
Raptor Lake-R
Generation
Core 3 (Raptor Lake-U)
Core i5 (Raptor Lake Refresh)
Process Size
10 nm
10 nm
Die Size
215 mm²
Foundry
Intel
Intel
Memory
Memory Support
DDR4, DDR5
DDR4, DDR5
Memory Bus
Dual-channel
Dual-channel
ECC Memory
No
No
DDR4 Speed
3200 MT/s
3200 MT/s
DDR5 Speed
5200 MT/s
4800 MT/s
Platform
Socket
Intel BGA 1744
Intel Socket 1700
Chipsets
Intel 600 Series, Intel 700 Series
PCIe
Gen 4, 8 Lanes(CPU only)
Gen 5, 16 Lanes(CPU only)
Intel Hybrid
Hybrid Cores
P-Cores: 2 E-Cores: 4
P-Cores: 6 E-Cores: 4
E-Core Frequency
900 MHz up to 3.3 GHz
1800 MHz up to 3.3 GHz
Graphics
Integrated Graphics
UHD Graphics 64EU
Other
Market
Mobile
Desktop
Production Status
Active
Active
Launch Price
$426
Part Number
SRMYL
SRN35
Package
FC-BGA16F
FC-LGA16A
Tj Max
100°C
100°C
View Core 3 100U Details View Core i5-14490F Details