AMD Ryzen AI 7 PRO 450 vs Intel Core 7 150U Comparison

The AMD Ryzen AI 7 PRO 450 and Intel Core 7 150U are both mobile processors aimed at thin-and-light laptops, but the benchmark data shows they are not in the same performance class. The AMD part wins 14 of the 15 recorded head-to-head comparisons, with the Intel chip taking only a single victory. The average benchmark score for the AMD processor is 37093, placing it in the 85th percentile of all CPUs, while the Intel processor averages 17395, which puts it in the 71st percentile. This substantial gap in overall scoring, more than double in the AMD’s favor, indicates a decisive performance advantage for the Ryzen AI 7 PRO 450 across the measured workloads.

Where Each One Wins

The AMD Ryzen AI 7 PRO 450 dominates the multi-threaded and compute-heavy categories. Its largest margins come in PassMark extended instructions, where it scores 20778 against the Intel’s 8748, a 137.5% advantage. Data compression also shows a massive gap, with the AMD scoring 294298 versus 158622, a 85.5% lead. Integer math results confirm the trend: the AMD scores 86227, which is 68.9% ahead of the Intel’s 51057. In Cinebench R23 multi-core, the AMD scores 16054 compared to 8883, a 80.7% difference. These results indicate the AMD processor is better suited for rendering, content creation, and any workload that scales across many threads.

The Intel Core 7 150U wins only one recorded comparison: Cinebench R15 single-core. It scores 254 against the AMD’s 220, a 13.4% advantage. This is an older benchmark, and the result does not carry over to other single-thread tests. In Cinebench R23 single-core, the AMD wins with 2010 versus 1875.5, a 7.2% lead. In PassMark single-thread, the AMD also wins with 3955 against 3508, a 12.7% lead. The Intel’s single win appears to be an outlier within the broader dataset, as the AMD holds the advantage in the more modern single-core metrics.

The AMD processor also wins the memory-sensitive and encryption tasks. Data encryption shows a 48.9% lead, with scores of 14925 versus 10025. Random string sorting, which is often memory-latency bound, goes to the AMD by 77%, with scores of 32344 versus 18269. Floating point math, physics simulation, and prime number finding all favor the AMD as well, with leads of 54%, 32.1%, and 44.8% respectively. The overall picture is clear: the AMD Ryzen AI 7 PRO 450 is the stronger processor in nearly every measured category.

Architecture Differences

The two processors come from different design philosophies and manufacturing processes. The AMD Ryzen AI 7 PRO 450 uses the Zen 5 architecture, specifically the Gorgon Point codename, and is built on a 4 nm process by TSMC. The Intel Core 7 150U uses the older Raptor Lake architecture with the Raptor Lake-U codename, manufactured on a 10 nm process by Intel. This process node difference, 4 nm versus 10 nm, is a major factor in the performance and efficiency gap observed in the data.

Core configurations differ significantly. The AMD processor has 8 cores and 16 threads, while the Intel processor has 10 cores but only 12 threads. The Intel’s higher core count is offset by its hybrid design, which likely includes efficiency cores that do not support simultaneous multithreading. The AMD’s uniform 8-core, 16-thread setup provides more consistent multi-threaded performance, which is reflected in its dominance in multi-core benchmarks. The AMD has a base clock of 2.00 GHz and a boost clock of 5.10 GHz, while the Intel has a base clock of 1.80 GHz and a higher boost of 5.40 GHz. Despite the Intel’s higher boost clock, it cannot match the AMD in sustained workloads.

Cache hierarchies also differ. Both have 80 KB of L1 cache per core. The AMD has 1 MB of L2 cache per core, while the Intel has 1.25 MB per core. The AMD has 8 MB of L3 cache, while the Intel has 12 MB of shared L3 cache. Memory support differs as well: the AMD supports DDR5 and LPDDR5X memory, while the Intel supports DDR4 and DDR5. The AMD also supports ECC memory, while the Intel does not. The AMD’s memory bandwidth is recorded at 89.6 GB/s, while the Intel’s is not listed in the data.

Head-to-Head Benchmarks

The Cinebench results show the AMD’s multi-core strength clearly. In Cinebench R23 multi-core, the AMD scores 16054 versus the Intel’s 8883, a 80.7% lead. In Cinebench R15 multi-core, the AMD scores 2457 versus 1505.5, a 63.2% lead. Single-core results are closer. The AMD wins Cinebench R23 single-core with 2010 against 1875.5, a 7.2% lead. The Intel wins Cinebench R15 single-core with 254 against 220, a 13.4% lead, but this is the only test the Intel wins in the entire dataset.

PassMark results reinforce the AMD’s dominance. In PassMark multi-thread, the AMD scores 24779 versus 14700, a 68.6% lead. In PassMark single-thread, the AMD scores 3955 versus 3508, a 12.7% lead. The extended instructions test shows the largest gap: the AMD scores 20778 versus 8748, a 137.5% lead. Integer math (86227 versus 51057, 68.9% lead), floating point math (52971 versus 34405, 54% lead), data compression (294298 versus 158622, 85.5% lead), and data encryption (14925 versus 10025, 48.9% lead) all favor the AMD. Physics simulation (1337 versus 1012, 32.1% lead), prime number finding (84 versus 58, 44.8% lead), and random string sorting (32344 versus 18269, 77% lead) complete the sweep.

Specification Differences

The two processors differ in several key specifications. The AMD has 8 cores and 16 threads, while the Intel has 10 cores and 12 threads. The AMD has a base clock of 2.00 GHz and a boost clock of 5.10 GHz. The Intel has a base clock of 1.80 GHz and a boost clock of 5.40 GHz. The AMD has a TDP of 28 watts, while the Intel has a TDP of 15 watts. The AMD uses AMD Socket FP8, while the Intel uses Intel BGA 1744. The AMD’s architecture is Zen 5 with the Gorgon Point codename, while the Intel uses Raptor Lake with the Raptor Lake-U codename. The AMD is built on a 4 nm process by TSMC, while the Intel uses a 10 nm process by Intel.

Cache configurations differ. The AMD has 1 MB of L2 per core and 8 MB of L3 cache. The Intel has 1.25 MB of L2 per core and 12 MB of shared L3 cache. The AMD supports DDR5 and LPDDR5X memory, while the Intel supports DDR4 and DDR5. The AMD supports ECC memory, while the Intel does not. The AMD has a memory bandwidth of 89.6 GB/s, while the Intel’s is not recorded. The AMD’s PCIe configuration is Gen 4 with 16 lanes (CPU only), while the Intel has Gen 4 with 8 lanes (CPU only). The AMD uses the Radeon 860M integrated graphics, while the Intel uses Iris Xe Graphics 96EU. The AMD’s release date is 2026-01-04, while the Intel’s is 2024-01-07.

FAQ

Q: Which processor has a higher multi-core benchmark score?

A: The AMD Ryzen AI 7 PRO 450 scores 16054 in Cinebench R23 multi-core, which is 80.7% higher than the Intel Core 7 150U’s 8883 in the same test.

Q: Does the Intel Core 7 150U win any benchmark comparisons?

A: Yes, the Intel wins one test: Cinebench R15 single-core, where it scores 254 versus the AMD’s 220, a 13.4% lead.

Q: How do the core counts compare between the two processors?

A: The AMD has 8 cores and 16 threads, while the Intel has 10 cores and 12 threads.

Q: Which processor has a higher boost clock?

A: The Intel Core 7 150U has a boost clock of 5.40 GHz, which is higher than the AMD Ryzen AI 7 PRO 450’s 5.10 GHz.

Q: What is the process node difference between the two?

A: The AMD is built on a 4 nm process by TSMC, while the Intel uses a 10 nm process by Intel.

Q: Which processor supports ECC memory?

A: The AMD Ryzen AI 7 PRO 450 supports ECC memory, while the Intel Core 7 150U does not.

The Verdict

The data indicates that the AMD Ryzen AI 7 PRO 450 is the superior processor for almost all workloads. Its 14 wins out of 15 head-to-head comparisons include the most demanding tests: Cinebench R23 multi-core, PassMark multi-thread, integer math, and data compression. The 80.7% lead in Cinebench R23 multi-core and the 137.5% lead in extended instructions show a processor that handles both general productivity and specialized compute tasks with far more headroom. The higher TDP of 28 watts versus 15 watts reflects this performance capability, and the 89.6 GB/s memory bandwidth supports the large data throughput seen in the compression and sorting tests. The 85th percentile ranking, compared to the Intel’s 71st, places the AMD in a higher performance tier overall.

The Intel Core 7 150U has one clear strength: its single win in Cinebench R15 single-core, where it leads by 13.4%. It also has a higher boost clock at 5.40 GHz and a larger 12 MB shared L3 cache. For users running legacy single-threaded applications that resemble the Cinebench R15 workload, the Intel may hold a narrow edge. Its lower 15 watt TDP also suggests it is designed for lower-power chassis. However, the database shows that in every other measured metric, including modern single-thread tests like Cinebench R23 single-core and PassMark single-thread, the AMD wins. The AMD’s 7.2% lead in Cinebench R23 single-core and 12.7% lead in PassMark single-thread indicate that the Intel’s R15 victory does not generalize.

For buyers choosing between these two, the recorded data favors the AMD Ryzen AI 7 PRO 450 for multi-threaded work, content creation, and any task involving heavy data processing. The Intel Core 7 150U remains an option only for those prioritizing the specific legacy single-core workload where it wins, or for systems where the lower 15 watt TDP is a hard requirement. The average benchmark score of 37093 for the AMD versus 17395 for the Intel summarizes the situation: the AMD delivers more than double the overall performance in this comparison.