AMD Ryzen AI 7 450G vs Intel Processor 300T Comparison

The Verdict

The data positions these two desktop processors at opposite ends of the performance spectrum. The AMD Ryzen AI 7 450G holds a 93rd percentile ranking among all CPUs in the database, with an average benchmark score of 63,331. The Intel Processor 300T sits at the 50th percentile with no recorded benchmark scores in the database, leaving its average at zero. For workloads that demand parallel processing, the AMD part is the clear choice: it offers 8 cores and 16 threads against Intel's 2 cores and 4 threads. The Intel Processor 300T, by contrast, serves a different role entirely. Its 35 W TDP and dual-channel DDR4 support make it suited for basic desktop tasks where low power draw and platform flexibility matter more than raw throughput. The recorded data shows no head-to-head benchmark comparisons between the two, so the analysis relies on their respective specification sheets and the AMD part's measured scores.

Where Each One Wins

The AMD Ryzen AI 7 450G wins in every scenario where multi-threaded performance is the primary requirement. Its PassMark multi-thread score of 30,422, single-thread score of 4,309, and integer math score of 99,732 indicate strong capability across both lightly threaded and heavily threaded applications. The part also supports ECC memory, which matters for data integrity in workstation-style tasks. The integrated Radeon 860M graphics provide a meaningful level of GPU capability for media playback and light rendering work without a discrete card.

The Intel Processor 300T wins in scenarios that prioritize low power consumption and compatibility. Its 35 W TDP is substantially lower than the AMD part's 65 W, making it easier to cool quietly and run in compact systems. It supports both DDR4 and DDR5 memory, which gives builders flexibility to reuse older memory modules. The Intel part also provides PCIe Gen 5 with 16 CPU lanes, a newer and wider interface than the AMD part's PCIe Gen 4 with 12 lanes. For basic office work, web browsing, and legacy software, the Intel Processor 300T delivers sufficient performance while drawing less power.

Architecture Differences

The AMD Ryzen AI 7 450G uses the Gorgon Point codename and belongs to the Ryzen AI 400 generation, built on a hybrid Zen 5 and Zen 5c core design. The 4 nm process node from TSMC enables high transistor density on a 195 mm² die. Each core has 80 KB of L1 cache and 1 MB of L2 cache, with a shared 8 MB L3 pool. The base clock is 2.00 GHz with a boost clock of 5.10 GHz, and the multiplier is unlocked for overclocking. Memory support covers DDR5 and LPDDR5X in a dual-channel configuration, with a recorded memory bandwidth of 89.6 GB/s. ECC memory is supported. It uses AMD Socket AM5.

The Intel Processor 300T is based on Raptor Lake architecture, specifically the Raptor Lake-S codename, and belongs to the Intel Processor generation. The 10 nm process node comes from Intel's own foundry, with a die size of 163 mm². Each core has 80 KB of L1 cache and 1.25 MB of L2 cache, with 6 MB of shared L3 cache. The base clock is 3.40 GHz, and no boost clock is listed in the database. The multiplier is locked. Memory support includes DDR4 and DDR5 in a dual-channel configuration, but ECC memory is not supported. It uses Intel Socket 1700. The integrated graphics are UHD Graphics 710, a more basic solution than AMD's Radeon 860M.

The core count difference is the most significant architectural split. AMD's 8 cores and 16 threads provide four times the thread count of Intel's 2 cores and 4 threads. The process node difference, 4 nm versus 10 nm, also indicates a generational gap in manufacturing efficiency.

FAQ

Q: Which processor has more cores and threads?

A: The AMD Ryzen AI 7 450G has 8 cores and 16 threads. The Intel Processor 300T has 2 cores and 4 threads.

Q: Which processor supports ECC memory?

A: The AMD Ryzen AI 7 450G supports ECC memory. The Intel Processor 300T does not.

Q: What are the TDP ratings for each processor?

A: The AMD Ryzen AI 7 450G has a TDP of 65 W. The Intel Processor 300T has a TDP of 35 W.

Q: Which processor has a higher base clock speed?

A: The Intel Processor 300T has a base clock of 3.40 GHz, while the AMD Ryzen AI 7 450G has a base clock of 2.00 GHz. However, the AMD part boosts to 5.10 GHz, while the Intel part has no recorded boost clock.

Q: What memory types does each processor support?

A: The AMD Ryzen AI 7 450G supports DDR5 and LPDDR5X. The Intel Processor 300T supports DDR4 and DDR5.

Q: Which processor has a higher percentile ranking?

A: The AMD Ryzen AI 7 450G ranks in the 93rd percentile among all CPUs in the database. The Intel Processor 300T ranks in the 50th percentile.

Head-to-Head Benchmarks

The database contains no direct head-to-head benchmark results between the AMD Ryzen AI 7 450G and the Intel Processor 300T. The Intel part has an empty benchmark array, so no PassMark scores are available for comparison. The AMD part, however, has a full set of recorded measurements.

The AMD Ryzen AI 7 450G's PassMark data shows a single-thread score of 4,309 and a multi-thread score of 30,422. The multi-thread figure is roughly seven times the single-thread figure, which reflects the scaling from 8 cores and 16 threads. The integer math score of 99,732 and floating point math score of 63,683 indicate strong arithmetic throughput. Data compression scores 402,831, data encryption scores 18,937, and extended instructions score 28,223. The physics score is 1,440, random string sorting scores 42,663, and prime number finding scores 87.

The average benchmark score for the AMD part is 63,331. Its nearest rivals in the database include the Intel Core Ultra 7 265HX with an average score of 63,173 (a 0.2% difference), the Intel Core i7-13790F at 63,080 (0.4% difference), the AMD Ryzen AI Max PRO 390 at 63,765 (a negative 0.7% difference), and the AMD Ryzen AI Embedded P185 at 62,839 (0.8% difference). These close margins place the Ryzen AI 7 450G in a tightly contested performance band, with all four rivals within roughly one percentage point of its average score.

Since the Intel Processor 300T has no recorded benchmarks, its performance cannot be quantified relative to the AMD part. The specification comparison must carry the analytical weight. The Intel part's 3.40 GHz base clock is higher than the AMD part's 2.00 GHz base clock, which may help in single-threaded tasks that do not boost. But the AMD part's 5.10 GHz boost clock and fourfold thread advantage give it a clear edge in sustained multi-threaded work. The AMD part also delivers 89.6 GB/s of memory bandwidth, a figure the Intel part does not have recorded, suggesting a more capable memory subsystem.

Specification Differences

The two processors differ across nearly every major specification field.

Cores and threads: AMD has 8 cores and 16 threads. Intel has 2 cores and 4 threads.

Clock speeds: AMD has a 2.00 GHz base clock and a 5.10 GHz boost clock. Intel has a 3.40 GHz base clock and no recorded boost clock.

TDP: AMD is rated at 65 W. Intel is rated at 35 W.

Socket: AMD uses Socket AM5. Intel uses Socket 1700.

Process node and foundry: AMD uses a 4 nm process from TSMC. Intel uses a 10 nm process from its own foundry.

Die size: AMD measures 195 mm². Intel measures 163 mm².

Cache: Both have 80 KB of L1 cache per core. AMD has 1 MB of L2 cache per core and 8 MB of L3 cache. Intel has 1.25 MB of L2 cache per core and 6 MB of shared L3 cache.

Memory support: AMD supports DDR5 and LPDDR5X. Intel supports DDR4 and DDR5. Both use dual-channel memory buses. AMD records 89.6 GB/s of memory bandwidth; Intel has no recorded bandwidth.

ECC memory: AMD supports it. Intel does not.

PCIe: AMD offers Gen 4 with 12 CPU lanes. Intel offers Gen 5 with 16 CPU lanes.

Integrated graphics: AMD uses Radeon 860M. Intel uses UHD Graphics 710.

Multiplier: AMD is unlocked. Intel is locked.

Release date: AMD released on 2026-02-28. Intel released on 2024-01-07.

Launch MSRP: The Intel Processor 300T has a launch MSRP of $82. The AMD Ryzen AI 7 450G has no launch MSRP recorded.

Production status: Both are listed as Active.

The AMD part's generation is listed as Ryzen AI 400 with Zen 5 and Zen 5c cores, while the Intel part's generation is simply Intel Processor based on Raptor Lake. The AMD part's part number is 100-000001917, and the Intel part's part number is SRN3K.