AMD Ryzen 7 5700X3D vs Intel Core i7-1360P Comparison

The Intel Core i7-1360P and AMD Ryzen 7 5700X3D occupy opposite corners of the processor market: one is a 28-watt mobile chip designed for thin-and-light laptops, the other a 105-watt desktop part built for maximum sustained throughput. The benchmark data shows a stark split in their capabilities. The AMD Ryzen 7 5700X3D wins 15 of the 17 head-to-head comparisons, often by massive margins, while the Intel Core i7-1360P claims only two victories, both in single-threaded PassMark tests. The AMD part’s average benchmark score of 24,709 places it in the 77th percentile of all CPUs, slightly ahead of the Intel chip’s 24,344 average and 76th percentile. This is not a close contest in raw compute, but the Intel chip has a specific, narrow advantage that matters for certain workloads.

Where Each One Wins

The AMD Ryzen 7 5700X3D is the clear winner for multi-threaded, heavily parallel workloads. Its Cinebench R23 multi-core score of 22,366 nearly doubles the Intel chip’s 11,266.5, a 49.6% deficit for Intel. This pattern repeats across the board: in PassMark’s multi-thread test, AMD scores 26,318 versus 18,632, and in data compression, AMD hits 307,237 versus 203,746. The 5700X3D also excels in integer math (81,257 vs. 67,963) and physics simulation (2,686 vs. 1,280), where its extra cache and higher power envelope pay off. For anyone rendering video, compiling code, or running scientific simulations, the AMD part is the obvious choice.

The Intel Core i7-1360P’s only wins come in PassMark’s single-thread test, where it scores 3,461 against AMD’s 2,970, a 16.5% advantage. This is a meaningful lead for lightly-threaded, latency-sensitive applications like older games or certain productivity apps that rely on a single fast core. The Intel chip’s 5.00 GHz boost clock, compared to AMD’s 4.10 GHz, explains this edge. However, this is a narrow victory: in Cinebench R23 single-core, AMD actually wins with 3,157 versus 1,829, a 42.1% margin, which suggests the PassMark single-thread test is particularly sensitive to Intel’s architecture. The data indicates the Intel chip is a better choice for users who prioritize responsiveness in single-threaded tasks over raw multi-core grunt.

FAQ

Q: Which processor has better multi-core performance?

A: The AMD Ryzen 7 5700X3D dominates. In Cinebench R23 multi-core, it scores 22,366 versus Intel’s 11,266.5, a 49.6% lead. PassMark multi-thread shows a similar gap: 26,318 vs. 18,632, a 29.2% advantage for AMD.

Q: Is the Intel Core i7-1360P better for single-threaded tasks?

A: In the PassMark single-thread test, yes. Intel scores 3,461 against AMD’s 2,970, a 16.5% win. However, this is not universal; AMD wins Cinebench R23 single-core with 3,157 vs. 1,829, a 42.1% margin.

Q: How do their cache sizes compare?

A: The AMD Ryzen 7 5700X3D has a massive 96 MB shared L3 cache, while the Intel Core i7-1360P has 18 MB shared L3. Intel has larger per-core L1 (80 KB vs. 64 KB) and L2 (2 MB vs. 512 KB) caches.

Q: What are the power consumption differences?

A: The Intel chip has a 28-watt TDP, while the AMD part has a 105-watt TDP. This reflects their different market segments: mobile versus desktop.

Q: Which processor supports ECC memory?

A: The AMD Ryzen 7 5700X3D supports ECC memory, while the Intel Core i7-1360P does not. AMD also has a higher memory bandwidth rating at 51.2 GB/s.

Q: Do these processors have integrated graphics?

A: Yes, the Intel Core i7-1360P includes Iris Xe Graphics 96EU. The AMD Ryzen 7 5700X3D has no integrated graphics, meaning a discrete GPU is required.

Head-to-Head Benchmarks

The biggest win for the AMD Ryzen 7 5700X3D is in Cinebench R23 multi-core, where it scores 22,366 against Intel’s 11,266.5, a 49.6% lead. This is the largest single-test gap in the dataset and highlights the AMD part’s superior scaling with all cores active. The second-largest margin is in PassMark’s find prime numbers test, where AMD scores 224 versus Intel’s 78, a 65.2% advantage. This test is heavily cache-dependent, and the AMD chip’s 96 MB L3 cache provides a substantial boost.

In Cinebench R20, the pattern holds: AMD leads multi-core with 9,393 vs. 6,530 (a 30.5% margin) and single-core with 1,325 vs. 921 (also 30.5%). The physics test in PassMark shows a 52.3% gap, with AMD at 2,686 and Intel at 1,280. Extended instructions also favor AMD heavily: 21,202 vs. 11,581, a 45.4% difference. Data encryption and compression both show a 33.7% lead for AMD, with scores of 18,788 vs. 12,463 and 307,237 vs. 203,746, respectively.

The Intel Core i7-1360P’s only wins are in the two PassMark single-thread tests, which report identical scores of 3,461 vs. 2,970, a 16.5% margin. This is the only test category where Intel manages to beat AMD, and it is significant for users running single-threaded legacy applications. However, the closest overall contest is in PassMark floating point math, where AMD wins by a razor-thin 1.1% (46,492 vs. 45,997), indicating that the two chips are nearly tied in this specific workload.

Specification Differences

The two processors differ fundamentally in their core configurations. The Intel Core i7-1360P has 12 cores and 16 threads, while the AMD Ryzen 7 5700X3D has 8 cores and 16 threads. The Intel chip has a higher boost clock at 5.00 GHz versus AMD’s 4.10 GHz, but a lower base clock at 2.20 GHz versus 3.00 GHz. The TDP gap is substantial: 28 watts for Intel versus 105 watts for AMD.

Memory support differs: Intel supports both DDR4 and DDR5, while AMD only supports DDR4. Both use dual-channel memory buses, but AMD has a rated memory bandwidth of 51.2 GB/s, while Intel’s is not listed. ECC memory is supported only on the AMD chip. Both use PCIe Gen 4 with 20 lanes (CPU only), but their sockets are incompatible: Intel uses BGA 1744, while AMD uses Socket AM4.

The Intel chip includes integrated Iris Xe Graphics 96EU, while AMD has no integrated graphics. The release dates differ by about a year: Intel launched on January 3, 2023, and AMD on January 7, 2024. The launch MSRP for Intel is $480, and for AMD it is $249. Neither processor has an unlocked multiplier.

Architecture Differences

The Intel Core i7-1360P is built on Raptor Lake architecture, specifically the Raptor Lake-P codename, using Intel’s 10 nm process node. It features a hybrid core design with 12 cores and 16 threads, which implies a mix of performance and efficiency cores. Its cache hierarchy includes 80 KB of L1 per core, 2 MB of L2 per core, and 18 MB of shared L3 cache. The chip is manufactured by Intel and is intended for the mobile market segment.

The AMD Ryzen 7 5700X3D uses the Zen 3 architecture with the Vermeer codename, built on TSMC’s 7 nm process. It has 8 cores and 16 threads, all based on the same core design. The cache configuration is notably different: 64 KB L1 per core, 512 KB L2 per core, and a massive 96 MB shared L3 cache. AMD lists 8,850 million transistors and a die size of 74 mm². This is a desktop part, and it supports ECC memory, reflecting its workstation-oriented capabilities.

The architectural differences explain the benchmark results. AMD’s larger L3 cache (96 MB vs. 18 MB) provides a significant advantage in cache-sensitive workloads like the find prime numbers test, where AMD wins by 65.2%. Intel’s higher boost clock (5.00 GHz vs. 4.10 GHz) supports its single-thread PassMark win, though the AMD chip’s higher base clock and superior multi-core scaling give it the overall edge in most tests. The Intel chip’s integrated graphics and lower TDP make it suitable for portable devices, while the AMD chip’s higher power budget and cache size make it a desktop workhorse.