High On Life
This combination provides smooth gameplay with an average of 109 FPS, suitable for most gaming scenarios.
Average FPS: resolution vs quality settings
| Ultra | High | Medium | Low | |
|---|---|---|---|---|
| 4K Ultra HD | 68 | 91 | 99 | 107 |
| 1440p QHD | 96 | 109 | 116 | 126 |
| 1080p Full HD | 109 | 118 | 130 | 139 |
Cell color: green is 120+ FPS, teal is 60+, amber is 30+, red is below 30.
High On Life with Intel Core i5-9400 + NVIDIA GeForce RTX 5090, In-Depth Analysis
The pairing of the Intel Core i5-9400 with the NVIDIA GeForce RTX 5090 in High On Life presents a fascinating study in bottleneck dynamics. The data shows a system where the GPU is overwhelmingly powerful, yet the final frame rates are consistently tempered by the six-core processor from 2018. This combination ranks 604th out of 1732 tested combos, placing it in the upper third of all configurations, though the performance ceiling is clearly defined by the CPU's limitations rather than the GPU's immense capabilities.
Resolution Scaling
The measured FPS data reveals a counter-intuitive scaling pattern that defies typical expectations. When moving from 1080p to 1440p, the frame rate drop is surprisingly modest across all settings. At High settings, the transition from 1920x1080 (117.7 FPS) to 2560x1440 (108.7 FPS) represents only a 7.6% decrease. Similarly, at Low settings, the drop from 139.1 FPS to 125.9 FPS is an 9.5% reduction. This gentle slope suggests that at these resolutions, the CPU is already the primary limiting factor, and the GPU has ample headroom to absorb the additional pixel workload.
The scaling becomes more pronounced when pushing to 3840x2160, yet the pattern remains unusual. At High settings, 4K delivers 91 FPS, which is 16.2% lower than the 1080p result. The Low preset shows a similar trend, falling from 139.1 FPS to 106.7 FPS, a 23.3% drop. This larger decline at 4K indicates the GPU is finally beginning to engage more fully, but the absolute numbers remain surprisingly high for a game running on a processor with a 2.90 GHz base clock and 4.10 GHz boost. The data implies that even at 4K Ultra, where the system produces 68.1 FPS, the RTX 5090 is still not being pushed to its theoretical limits.
What makes this scaling particularly intriguing is the relatively small gap between 1080p and 1440p compared to the gap between 1440p and 4K. This non-linear behavior suggests a dual-limitation scenario: at lower resolutions, the CPU's six threads create a hard ceiling, while at 4K, the GPU's workload increases enough to shift some of the burden. The fact that 4K Low (106.7 FPS) nearly matches 1440p High (108.7 FPS) indicates that the game's visual complexity, rather than resolution alone, determines where the bottleneck resides.
GPU Role
The RTX 5090 brings staggering specifications to this pairing, with 32 GB of GDDR7 memory on a 512-bit bus delivering 1.79 TB/s of bandwidth. The GPU's boost clock of 2407 MHz and its 21760 shading units provide raw compute power that should theoretically obliterate any modern game. However, the measured results show that in High On Life, this hardware is largely underutilized. The 4K High result of 91 FPS, while respectable, does not reflect the GPU's position in the 94th percentile of all GPUs benchmarked.
The memory subsystem of the RTX 5090 is particularly relevant here. With 32 GB of VRAM, there is no possibility of running out of video memory at any resolution or setting in this game. The 1.79 TB/s bandwidth ensures that texture streaming and memory-intensive effects are never constrained by bandwidth. Yet the data shows that even at 4K Ultra, where the frame rate drops to 68.1 FPS, the GPU is likely waiting on the CPU to feed it instructions rather than being limited by its own capabilities.
The GPU's benchmark scores reinforce this interpretation. The Passmark G3D score of 39650 and the 3DMark Steel Nomad DX12 score of 14411 place it far above what High On Life appears to require. The fact that the system achieves 139.1 FPS at 1080p Low but cannot reach 144 FPS suggests a CPU-imposed limit, not a GPU deficiency. The RTX 5090's 104.8 TFLOPS of FP32 performance is effectively idle during much of this game's runtime, waiting for the i5-9400 to provide more work.
Settings Recommendations
The measured data provides a clear hierarchy of performance across the four settings presets, and the optimal choice depends heavily on the target resolution. At 1920x1080, the Medium preset delivers 130.1 FPS, which is 11.3% faster than High's 117.7 FPS and only 6.5% slower than Low's 139.1 FPS. Given that Medium typically offers substantially better visual quality than Low, this appears to be the sweet spot for 1080p gaming, providing a robust frame rate without sacrificing too much fidelity.
At 2560x1440, the situation becomes more nuanced. Medium produces 115.9 FPS, while High achieves 108.7 FPS and Ultra drops to 95.8 FPS. The gap between Medium and High is only 6.2%, making High a tempting option for those wanting better visuals. However, the 20.1 FPS difference between Medium and Ultra suggests that the Ultra preset's additional demands create a noticeable performance penalty that may not justify the visual gains. For 1440p, High seems to offer the best balance, staying above the 100 FPS threshold while delivering enhanced graphical quality.
At 3840x2160, the recommendations shift dramatically. The High preset's 91 FPS is the only 4K option that maintains a comfortable margin above 90 FPS. Medium drops slightly to 98.6 FPS, which is interestingly higher than High, but this anomaly may reflect different workload characteristics. Ultra falls to 68.1 FPS, which, while playable, represents a 25.2% decrease from High. For 4K, High is clearly the recommended preset, offering the best combination of visual fidelity and playable performance without the steep penalty of Ultra.
Measured FPS Breakdown
Examining the data resolution by resolution reveals consistent patterns. At 1920x1080, the Low preset leads with 139.1 FPS, followed by Medium at 130.1 FPS, High at 117.7 FPS, and Ultra at 108.5 FPS. The spread from Low to Ultra is 30.6 FPS, showing that settings have a substantial impact even at this resolution. The 1080p results suggest that the CPU's six cores and six threads are the limiting factor, as even the most demanding settings cannot push the frame rate below 100 FPS.
The 2560x1440 results show a similar hierarchy with slightly compressed margins. Low achieves 125.9 FPS, Medium 115.9 FPS, High 108.7 FPS, and Ultra 95.8 FPS. The spread narrows to 30.1 FPS, nearly identical to 1080p, which reinforces the theory that the CPU bottleneck persists across these resolutions. The Ultra preset's drop below 100 FPS at 1440p is notable, as it indicates that even mid-range resolutions can strain this combination when settings are maxed out.
At 3840x2160, the results become more varied. Low delivers 106.7 FPS, Medium 98.6 FPS, High 91 FPS, and Ultra 68.1 FPS. The spread expands dramatically to 38.6 FPS, suggesting that at 4K, the GPU's workload finally becomes significant enough to interact with the CPU's limitations. The Ultra preset's 68.1 FPS is the only result below 90 FPS across all tested configurations, indicating that this setting combination pushes both components to their limits within this pairing.
How This Combo Ranks
With a combo rank of 604 out of 1732 tested combinations, this pairing sits in the 65th percentile of all systems tested in High On Life. This positioning is remarkable given the RTX 5090's status as one of the most powerful GPUs available. The ranking suggests that the i5-9400's age and limited thread count are holding back what could otherwise be a top-tier gaming experience. The CPU's benchmark percentile of 50 places it exactly at the median of all processors, while the GPU sits in the 94th percentile, illustrating the massive imbalance in this pairing.
The deltaPct values from the nearest rivals provide context for the CPU's performance. The i5-9400's average benchmark score of 2305 is nearly identical to the Intel Core i3-10305's 2300, with a delta of only 0.2%. This places the i5-9400 in a performance class with modern i3 processors, despite being several generations older. The comparison to the Intel Xeon E-2134, which scores 2295 with a 0.4% delta, further emphasizes that this CPU's capabilities are solidly mainstream rather than high-end.
The combo's rank of 604 indicates that most combinations featuring more modern CPUs achieve better results in High On Life, even when paired with less powerful GPUs. The data suggests that the RTX 5090 is being significantly underutilized, as the 139.1 FPS maximum at 1080p Low is likely far below what the GPU could deliver with a more capable processor. For owners of this specific combination, the ranking implies that an upgrade to a newer CPU would yield substantial performance gains without changing the GPU.
FAQ
Q: Why does the frame rate not improve much when lowering resolution from 1440p to 1080p?
A: The data shows only a 6.8% difference between 1080p High (117.7 FPS) and 1440p High (108.7 FPS). This small gap indicates the Intel Core i5-9400's six threads are the limiting factor, preventing the RTX 5090 from delivering higher frame rates even when the GPU workload is reduced.
Q: Is the RTX 5090's 32 GB of VRAM necessary for High On Life?
A: At no tested resolution or setting does the game approach the 32 GB capacity. The measured results, ranging from 68.1 FPS at 4K Ultra to 139.1 FPS at 1080p Low, suggest that the game's memory requirements are far below what this GPU offers, making the VRAM essentially irrelevant to performance in this title.
Q: What is the best setting for 4K gaming with this combination?
A: The High preset at 3840x2160 delivers 91 FPS, which is the only 4K option above 90 FPS. Medium achieves 98.6 FPS but likely offers inferior visuals, while Ultra drops to 68.1 FPS, representing a substantial performance cost for additional fidelity.
Q: How does this combo rank compared to other tested systems?
A: This pairing ranks 604th out of 1732 tested combinations, placing it in the upper third. However, given the RTX 5090's 94th percentile GPU ranking, the modest overall position indicates the CPU is severely limiting the system's potential in High On Life.
Q: Does the CPU bottleneck worsen at higher settings?
A: The data shows the opposite. At 1080p, the spread from Low (139.1 FPS) to Ultra (108.5 FPS) is 30.6 FPS, while at 4K, the spread expands to 38.6 FPS. This widening gap indicates that the GPU becomes more involved at higher resolutions, partially alleviating the CPU bottleneck.
Q: Can this system achieve 144 FPS in High On Life?
A: The maximum measured result is 139.1 FPS at 1080p Low. No tested configuration reaches 144 FPS, indicating that the i5-9400's processing power caps the frame rate below this threshold regardless of settings or resolution.
CPU Role
The Intel Core i5-9400 presents a significant constraint in this pairing. With six cores and six threads operating at a 2.90 GHz base clock and 4.10 GHz boost, this Coffee Lake processor lacks the multi-threading capabilities of modern CPUs. Its 9 MB of shared L3 cache and dual-channel DDR4 memory support with 42.7 GB/s bandwidth are adequate for its era, but the data shows they are insufficient to fully feed the RTX 5090's immense processing power.
The CPU's benchmark results contextualize its performance ceiling. The Cinebench R23 multicore score of 7969 and single-core score of 1125 place it well behind contemporary processors, yet its average benchmark score of 2305 sits in the 50th percentile of all CPUs. The nearest rivals, including the Intel Core i3-10305 with a 0.2% delta and the Intel Xeon E-2134 with a 0.4% delta, demonstrate that this processor performs comparably to modern entry-level chips. This explains why the frame rates in High On Life plateau around 139 FPS even at the lowest settings: the CPU simply cannot process game logic and draw calls any faster.
The lack of an unlocked multiplier means no overclocking headroom to mitigate this bottleneck. The 65 W TDP and Intel Socket 1151 compatibility indicate a mainstream platform, but the architecture's age is the primary issue. The measured FPS data consistently shows that regardless of resolution, the i5-9400's six threads create a performance ceiling that the RTX 5090 cannot exceed. This is most evident in the 1080p results, where the GPU should easily achieve 200+ FPS but is held to 139.1 FPS maximum. The combination's 604th rank out of 1732 combos underscores that while this CPU is competent for general use, it is mismatched with a flagship GPU for gaming workloads like High On Life.
Hardware Specifications
Intel Core i5-9400
NVIDIA GeForce RTX 5090
FPS Benchmarks by Resolution & Settings
Performance data for Intel Core i5-9400 + NVIDIA GeForce RTX 5090 in High On Life
| Resolution | Settings | Avg FPS |
|---|---|---|
| 3840x2160 | Low | 106.7 |
| 3840x2160 | Medium | 98.6 |
| 3840x2160 | High | 91.0 |
| 3840x2160 | Ultra | 68.1 |
| 2560x1440 | Low | 125.9 |
| 2560x1440 | Medium | 115.9 |
| 2560x1440 | High | 108.7 |
| 2560x1440 | Ultra | 95.8 |
| 1920x1080 | Low | 139.1 |
| 1920x1080 | Medium | 130.1 |
| 1920x1080 | High | 117.7 |
| 1920x1080 | Ultra | 108.5 |
High On Life with ii5-9400 + Other GPUs
See how High On Life performs with the same CPU but different graphics cards.
Other Games with ii5-9400 + RTX 5090
Explore FPS benchmarks for other games using this same hardware combination.