SYSTEM ANALYZER

Rate My PC: Intel Core i7-14700T + NVIDIA GeForce RTX 3090

Get a comprehensive performance analysis of your gaming rig with detailed benchmarks, bottleneck detection, and upgrade recommendations

93 / 100
ULTIMATE READY

Apex Performer

Top 7% of systems. Capable of 4K Ultra gaming and advanced rendering.

4K 60+ FPSVR ReadyRay Tracing

System Balance Analysis

CPU vs GPU performance ratio
Well Balanced
CPU
93%
VS
GPU
93%
PROCESSOR

Intel Core i7-14700T

41,914 Benchmark Score
Top 7% Market Ranking
View Full Specs →
GRAPHICS CARD

NVIDIA GeForce RTX 3090

27,565 Benchmark Score
Top 7% Market Ranking
View Full Specs →

Market Position

How your build compares to others
Budget
0-30
Mid-Range
30-60
High-End
60-85
Enthusiast
85-100
Your Build

Game Performance Benchmarks

Real-world 4K FPS in popular titles
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Performance Insights

Tips to maximize your system

Optimal Performance

Your system is in the top tier. You can run any modern game at maximum settings.

4K Gaming Ready

Consider a 4K 144Hz monitor to fully utilize your hardware capabilities.

Compatible Games See what you can play Compare CPUs Find upgrades Compare GPUs Find upgrades

Performance Tiers Explained

90-100

Ultimate

4K Ultra gaming, VR ready, ray tracing enabled, professional workloads

4K 60+ FPS VR Ready
70-89

High-End

1440p Ultra or 4K High settings, excellent for modern AAA titles

1440p Ultra 4K High
50-69

Mid-Range

1080p Ultra or 1440p Medium, great value for most gamers

1080p Ultra 1440p Med
30-49

Entry Level

1080p Medium settings, suitable for eSports and older titles

1080p Med eSports
0-29

Legacy

Basic gaming, older titles, consider upgrading for modern games

720p-1080p Low Older Games

CPU Analysis

The Intel Core i7-14700T is a 20-core, 28-thread desktop processor built on the Raptor Lake architecture, specifically the Raptor Lake-R refresh. It operates with a base clock of 1.30 GHz and a boost clock of 5.20 GHz, which is a wide frequency range indicating significant headroom for burst workloads despite its efficiency-oriented design. The CPU is manufactured on Intel's 10 nm process node, with a die size of 257 mm², and it supports both DDR4 and DDR5 memory in a dual-channel configuration. The cache hierarchy includes 80 KB of L1 per core, 2 MB of L2 per core, and a shared 33 MB L3 cache, which is substantial for a processor in this tier.

Benchmark results show a multi-faceted performance profile. In Cinebench R23, the CPU scores 25,980 in multi-core and 3,667 in single-core. The multi-core score is particularly telling: it places the processor at the 88th percentile among all CPUs, with an average benchmark score of 41,914. This percentile position means it outperforms roughly 88% of all tested processors, a strong result for a chip with a 35 W TDP. The single-core score of 3,667 in R23 suggests excellent per-thread performance, which is critical for lightly-threaded applications like web browsing, office productivity, and many games.

Looking at the PassMark suite, the integer math score of 113,854 and floating-point math score of 79,042 indicate robust general-purpose arithmetic capabilities. The data compression score of 354,216 is exceptionally high, suggesting this CPU handles archiving, file compression, and database workloads with ease. Data encryption scores 21,277, which is moderate but workable for daily encryption tasks. The extended instructions score of 20,052 shows good SIMD and vector processing capability, beneficial for multimedia encoding and scientific computations.

The nearest rivals provide context for the CPU's positioning. The AMD Ryzen 9 PRO 8945HS has an average score of 41,963, which is just 0.1% higher than the i7-14700T's 41,914 — effectively a statistical tie. The Intel Core i7-12850HX scores 41,779, trailing by 0.3%, while the AMD Ryzen 5 7400 scores 42,055, leading by 0.3%. The Intel Core 7 251TE scores 41,650, trailing by 0.6%. This clustering indicates the i7-14700T sits in a highly competitive bracket where tiny margins separate top contenders. The data shows a processor that is neither a runaway leader nor a laggard — it is precisely in the middle of a tight pack of capable rivals.

The PassMark multithread score of 30,571 further emphasizes the CPU's strength in parallel workloads. The physics score of 1,946 and random string sorting at 38,546 round out a profile that is versatile across different task types. The single-thread score of 3,905 is notable, as it suggests the 5.20 GHz boost clock is effectively utilized in real-world single-threaded scenarios. For a 35 W TDP part — an efficiency-focused design — these numbers are impressive, indicating that power constraints do not severely hamper performance in most tasks.

Balance and Bottleneck

The pairing of the Intel Core i7-14700T with the NVIDIA GeForce RTX 3090 creates an interesting balance question. The CPU's 88th percentile ranking and the GPU's 73rd percentile ranking suggest the processor is relatively stronger than the graphics card in their respective pools. This asymmetry implies that in CPU-bound workloads, the i7-14700T will not be the limiting factor, but in GPU-heavy scenarios, the RTX 3090's lower percentile position could become the bottleneck.

The RTX 3090's average benchmark score is 27,565, with a PassMark G3D score of 26,645. Its nearest rivals include the NVIDIA GeForce RTX 4070 Mobile at 27,435 (0.5% higher), the AMD Radeon RX 6700 XT at 27,425 (0.5% higher), the AMD Radeon Pro Vega 20 at 27,839 (1% higher), and the AMD Radeon RX 7800M at 27,883 (1.1% higher). This places the RTX 3090 at a slight disadvantage relative to these competitors, though the margins are small — within 1.1% across all four rivals.

For gaming at high refresh rates, the CPU's strong single-thread performance (3,905 in PassMark single-thread) means it can feed frames to the GPU effectively. However, the GPU's 73rd percentile suggests that at very high resolutions or with demanding graphical settings, the RTX 3090 will be the constraining component. The CPU's 20 cores and 28 threads provide ample headroom for background tasks, streaming, and game logic, so the bottleneck will rarely be the processor in gaming scenarios.

In productivity workloads like video editing or 3D rendering, the balance shifts. The CPU's Cinebench R23 multi-core score of 25,980 and the GPU's compute score of 15,356 (PassMark GPU Compute) indicate that the CPU is relatively stronger in pure compute tasks. However, the GPU's 24 GB of VRAM and 936.2 GB/s bandwidth make it a formidable accelerator for GPU-accelerated rendering, where the CPU's role is more about feeding data than computing vertices. The data suggests a system where neither component consistently dominates — instead, the limiting factor depends heavily on the specific workload's characteristics.

Benchmark Performance

The combined percentile for this CPU+GPU pair is 81st, indicating that this desktop build outperforms 81% of all tested configurations. The CPU's average benchmark score is 41,914, placing it at the 88th percentile among all CPUs. In Cinebench R20, the CPU scores 10,911 multi-core and 1,540 single-core, while in the older R15 test, it scores 2,618 multi-core and 369 single-core. These progressive scores across Cinebench versions show consistent scaling with workload intensity.

The GPU's benchmark suite reveals its strengths. In 3DMark Steel Nomad DX12, it scores 5,118. Geekbench OpenCL scores 172,758, while Vulkan scores 53,927. The PassMark suite shows G3D at 26,645, G2D at 1,063, and GPU Compute at 15,356. The DirectX tests show scores of 182 (DX10), 220 (DX11), 110 (DX12), and 268 (DX9), which are lower-level API performance indicators. The GPU's average benchmark score is 27,565, at the 73rd percentile.

The combined picture shows a system with a strong CPU leading a capable but not top-tier GPU. The 81st combined percentile suggests that while each component is individually solid, the pairing does not push into the upper echelon of all builds. The CPU's 88th percentile is notably higher than the GPU's 73rd, creating a slight imbalance where the GPU is the weaker link in the chain. For workloads that are GPU-bound — such as high-resolution gaming or GPU rendering — the RTX 3090's performance will cap what the CPU can deliver. Conversely, for CPU-bound tasks like compilation or data processing, the i7-14700T will shine.

Usage Scenarios

High-refresh gaming: The CPU's single-thread score of 3,905 and the GPU's 73rd percentile suggest this system can handle 1080p and 1440p gaming at high refresh rates. The CPU's strong single-core performance ensures frame pacing is consistent, though the GPU's mid-pack position means ultra settings at 4K may push frame rates below 60 FPS in demanding titles.

Streaming: The 20 cores and 28 threads provide ample parallel capacity for encoding while gaming. The PassMark multithread score of 30,571 indicates that simultaneous game rendering and stream encoding will not significantly degrade CPU performance, making this a viable streaming setup.

Video editing: The Cinebench R23 multi-core score of 25,980 handles timeline scrubbing and export rendering well. The GPU's 24 GB VRAM and 936.2 GB/s bandwidth accelerate effects and color grading, though the GPU's 73rd percentile means it is not the fastest available for GPU-accelerated exports.

3D rendering: The CPU's 88th percentile position and the GPU's 82 RT cores make this a competent rendering workstation. The 24 GB VRAM allows large scenes to fit in memory, but the GPU's compute score of 15,356 suggests render times will be moderate compared to higher-tier cards.

Software development: The data compression score of 354,216 and integer math score of 113,854 indicate fast compilation and build times. The 28 threads parallelize build tasks effectively, while the single-thread score of 3,905 ensures quick IDE responsiveness.

Student and office work: The CPU's efficiency (35 W TDP) and the GPU's raw power are overkill for typical office tasks, but the system handles them effortlessly. The single-thread score ensures snappy application launches, though the GPU's power draw (350 W) makes this an inefficient choice for purely productivity-focused users.

FAQ

Q: What is the CPU's core and thread count?

A: The Intel Core i7-14700T has 20 cores and 28 threads, with a base clock of 1.30 GHz and a boost clock of 5.20 GHz.

Q: How does the CPU compare to its nearest rival, the AMD Ryzen 9 PRO 8945HS?

A: The i7-14700T has an average benchmark score of 41,914, which is 0.1% lower than the Ryzen 9 PRO 8945HS's 41,963 — effectively a tie.

Q: What is the GPU's memory configuration?

A: The NVIDIA GeForce RTX 3090 has 24 GB of GDDR6X memory on a 384-bit bus, providing 936.2 GB/s of bandwidth.

Q: What is the combined performance percentile of this build?

A: The combined percentile is 81st, meaning it outperforms 81% of all tested desktop configurations.

Q: Does the CPU support ECC memory?

A: Yes, the Intel Core i7-14700T supports ECC memory, along with both DDR4 and DDR5 in a dual-channel configuration.

Q: What is the GPU's architecture and process node?

A: The RTX 3090 uses the Ampere architecture (GA102 chip) on an 8 nm process from Samsung, with 28,300 million transistors.

Q: Are there measured FPS results for this exact combination?

A: No, there are no measured FPS rows for this exact CPU+GPU combination; all FPS discussions are estimated from benchmark scores.

GPU Analysis

The NVIDIA GeForce RTX 3090 is built on the Ampere architecture with the GA102 chip, manufactured on Samsung's 8 nm process. It contains 28,300 million transistors on a 628 mm² die, with a transistor density of 45.1M per mm². The GPU has 10,496 shading units, 328 texture mapping units, and 112 raster operation units. It features 82 RT cores and 328 tensor cores, providing dedicated hardware for ray tracing and AI-accelerated workloads.

Memory configuration is a highlight: 24 GB of GDDR6X on a 384-bit bus delivers 936.2 GB/s of bandwidth. The memory clock runs at 1219 MHz, translating to 19.5 Gbps effective. This massive memory capacity and bandwidth make the card suitable for large datasets, high-resolution textures, and GPU-accelerated machine learning tasks. The base clock is 1395 MHz with a boost clock of 1695 MHz.

Compute capabilities are substantial: FP32 performance is 35.58 TFLOPS, and FP16 is also 35.58 TFLOPS (1:1 ratio), indicating strong single-precision and half-precision throughput. The pixel rate is 189.8 GPixel/s, and the texture rate is 556.0 GTexel/s. These figures suggest the card excels at traditional rasterization and compute-heavy rendering tasks.

Benchmark scores reflect the GPU's position. The 3DMark Steel Nomad DX12 score of 5,118 and Geekbench OpenCL score of 172,758 show strong compute performance. The PassMark G3D score of 26,645 and GPU Compute score of 15,356 are solid but not exceptional. The GPU's average benchmark score is 27,565, placing it at the 73rd percentile among all GPUs. Its nearest rivals — the RTX 4070 Mobile (0.5% higher), RX 6700 XT (0.5% higher), Radeon Pro Vega 20 (1% higher), and RX 7800M (1.1% higher) — are all within a tight margin, indicating the RTX 3090 sits in a crowded mid-to-high performance tier.

The TDP is 350 W, with a suggested PSU of 750 W. The card uses a triple-slot cooler design, a 1x 12-pin power connector, and measures 336 mm in length, 140 mm in height, and 61 mm in width. It supports PCIe 4.0 x16 and offers display outputs of 1x HDMI 2.1 and 3x DisplayPort 1.4a. API support includes DirectX 12 Ultimate (12_2), OpenGL 4.6, and Vulkan 1.4, ensuring compatibility with modern graphics standards.

Gaming Performance

There are no measured FPS rows for this exact CPU+GPU combination in the data. All frame rate discussions below are estimates derived from the benchmark scores, not direct measurements. The CPU's single-thread score of 3,905 and the GPU's 73rd percentile position inform these estimates.

Based on the CPU's strong single-core performance and the GPU's mid-tier standing, estimated FPS at 1080p ultra settings would likely be high in most titles — potentially 100+ FPS in esports and moderately demanding games. At 1440p ultra, the GPU's 73rd percentile suggests frame rates in the 60-100 FPS range for many AAA titles, depending on optimization. At 4K ultra, the RTX 3090's 24 GB VRAM helps with texture-heavy scenes, but the GPU's compute score of 15,356 indicates that 4K ultra settings may push frame rates down to 40-60 FPS in the most demanding games.

The GPU's bandwidth of 936.2 GB/s and pixel rate of 189.8 GPixel/s support high-resolution rendering, but the 73rd percentile position relative to rivals like the RX 7800M (1.1% higher) suggests it is not at the absolute top of the performance stack. Ray tracing workloads, utilizing the 82 RT cores, would see a performance hit compared to rasterization but remain playable at lower resolutions. The CPU's 20 cores ensure that game logic and physics calculations are never the limiting factor, so the GPU will be the primary determinant of gaming frame rates.

Build Overview

This is a desktop build combining the Intel Core i7-14700T with the NVIDIA GeForce RTX 3090. The CPU is a 20-core, 28-thread processor from the Core 14th Gen series, with a 35 W TDP and a boost clock of 5.20 GHz. The GPU is a triple-slot, 350 W card with 24 GB of GDDR6X memory and a 384-bit bus. The combined percentile is 81st, placing this system in the top 19% of all tested builds.

The overall tier is upper-mid-range. The CPU's 88th percentile is strong, but the GPU's 73rd percentile pulls the combined ranking down. This is a system that excels at CPU-intensive tasks like compilation, data compression, and multitasking, while the GPU handles gaming and GPU-accelerated workloads competently but without top-tier dominance. The pairing is well-matched for a workstation that also games, rather than a pure gaming rig or a dedicated compute node.

Who Should Build It

This system targets users who need strong CPU performance for productivity and moderate GPU capability for gaming or acceleration. Gamers playing at 1080p or 1440p will find the CPU's single-thread score of 3,905 sufficient for high frame rates, while the GPU's 24 GB VRAM handles modern game textures without issue. At 4K, the GPU's 73rd percentile means frame rates will be lower, so 4K gamers may want a higher-tier GPU.

Content creators editing video or doing 3D rendering benefit from the CPU's Cinebench R23 multi-core score of 25,980 and the GPU's compute capability. The 24 GB VRAM is particularly useful for large 3D scenes or high-resolution video effects. Software developers will appreciate the data compression score of 354,216 and integer math score of 113,854, which speed up builds and data processing. Students and office workers get a system that is overkill for their needs but provides a smooth, responsive experience, though the GPU's 350 W TDP makes it inefficient for purely productivity-focused use. Small business workstations handling databases or virtualization can leverage the CPU's 28 threads and ECC memory support, while the GPU accelerates any compute tasks.

Upgrade Path and Platform

The CPU uses the Intel Socket 1700 platform, which supports both DDR4 and DDR5 memory in a dual-channel configuration. The processor has PCIe Gen 5 with 16 lanes (CPU only), providing high bandwidth for modern NVMe SSDs and GPUs. The CPU's TDP is 35 W, and the GPU's TDP is 350 W, with a suggested PSU of 750 W — this leaves headroom for additional components or mild overclocking, though the CPU's multiplier is locked (multiplierUnlocked: false).

The GPU uses PCIe 4.0 x16, which is backward-compatible with the CPU's PCIe Gen 5 slots, though it will run at Gen 4 speeds. The GPU is end-of-life, so a sensible next upgrade would be a newer generation card, though the 24 GB VRAM remains competitive for memory-intensive workloads. The CPU has an integrated GPU (UHD Graphics 770), which can serve as a fallback or for display output when the discrete GPU is not needed.

For future upgrades on the same platform, the socket 1700 supports other 14th Gen processors, though the 35 W TDP of the i7-14700T suggests the cooling solution is designed for efficiency rather than extreme performance. The 750 W suggested PSU provides enough power for the current setup with some headroom, but a more powerful GPU would likely require a PSU upgrade. The platform's DDR4/DDR5 support means memory can be carried over or upgraded, though the dual-channel configuration limits maximum bandwidth compared to quad-channel platforms. Overall, the upgrade path is moderate — the CPU can be swapped for a higher-TDP model within the same socket, but the GPU's end-of-life status means future upgrades will likely involve a new card generation.