SYSTEM ANALYZER

Rate My PC: Intel Core i7-14700KF + NVIDIA GeForce RTX 3090

Get a comprehensive performance analysis of your gaming rig with detailed benchmarks, bottleneck detection, and upgrade recommendations

Build Configuration

Select your components

PROCESSOR (CPU)

▼

GRAPHICS CARD (GPU)

▼

95 Score

Top 5% Ranking

95 / 100

ULTIMATE READY

Apex Performer

Top 5% of systems. Capable of 4K Ultra gaming and advanced rendering.

4K 60+ FPSVR ReadyRay Tracing

System Balance Analysis

CPU vs GPU performance ratio

Well Balanced

CPU

96%

GPU

93%

PROCESSOR

Intel Core i7-14700KF

70,163 Benchmark Score

Top 4% Market Ranking

View Full Specs →

GRAPHICS CARD

NVIDIA GeForce RTX 3090

27,565 Benchmark Score

Top 7% Market Ranking

View Full Specs →

Market Position

How your build compares to others

Budget

0-30

Mid-Range

30-60

High-End

60-85

Enthusiast

85-100

Your Build

Game Performance Benchmarks

Real-world 4K FPS in popular titles

View All Games →

Performance Insights

Tips to maximize your system

Optimal Performance

Your system is in the top tier. You can run any modern game at maximum settings.

4K Gaming Ready

Consider a 4K 144Hz monitor to fully utilize your hardware capabilities.

Compatible Games See what you can play Compare CPUs Find upgrades Compare GPUs Find upgrades

Performance Tiers Explained

90-100

Ultimate

4K Ultra gaming, VR ready, ray tracing enabled, professional workloads

4K 60+ FPS VR Ready

70-89

High-End

1440p Ultra or 4K High settings, excellent for modern AAA titles

1440p Ultra 4K High

50-69

Mid-Range

1080p Ultra or 1440p Medium, great value for most gamers

1080p Ultra 1440p Med

30-49

Entry Level

1080p Medium settings, suitable for eSports and older titles

1080p Med eSports

0-29

Legacy

Basic gaming, older titles, consider upgrading for modern games

720p-1080p Low Older Games

The Intel Core i7-14700KF and NVIDIA GeForce RTX 3090 pairing represents a desktop configuration where a high-core-count 14th-generation processor meets a previous-generation flagship graphics card. The CPU, built on Intel’s Raptor Lake architecture with a 10 nm process, provides 20 cores and 28 threads, boosting up to 5.60 GHz from a 3.40 GHz base clock. The GPU, based on the Ampere architecture with a GA102 chip on Samsung’s 8 nm node, offers 24 GB of GDDR6X memory on a 384-bit bus. This combination targets users who need substantial multi-threaded processing power alongside strong rasterization performance, though the GPU’s 73rd percentile ranking among all GPUs indicates it is not the absolute top tier in 2025 terms. The following analysis breaks down what the benchmark data reveals about this pairing, its limitations, and who should consider building it.

CPU Analysis

The Core i7-14700KF is a 20-core, 28-thread processor with a base clock of 3.40 GHz and a boost clock of 5.60 GHz. It uses the Raptor Lake-R architecture, which is a refresh of the Raptor Lake design, and fits into the Intel Socket 1700 platform. The CPU has a 33 MB shared L3 cache, with 2 MB of L2 cache per core and 80 KB of L1 cache per core. It supports both DDR4 and DDR5 memory in a dual-channel configuration, and it includes ECC memory support, which is notable for workstation use. The processor is unlocked, meaning the multiplier can be adjusted for overclocking.

Benchmark results place this CPU in the 94th percentile among all CPUs, which is a strong showing for a desktop part. Its average benchmark score is 70163, and the nearest rivals include the AMD Ryzen 7 9700F with an average score of 69996 (0.2% ahead), the AMD Ryzen 9 7940HX at 69875 (0.4% behind), and the AMD Ryzen 9 7950X at 69515 (0.9% behind). The Intel Core Ultra 7 265K scores 70879, which is 1% ahead of the 14700KF. These deltas are all within 1%, indicating that the 14700KF sits squarely in a competitive cluster of high-end desktop and mobile HX processors.

In multi-threaded workloads, the Cinebench R23 multicore score of 44167 demonstrates strong parallel performance, while the single-core score of 6235 shows equally impressive per-thread capability. The Geekbench multicore score of 21462 and single-core score of 2578 reinforce this balanced profile. PassMark results further illustrate the CPU’s strengths: the multithread score is 52425, the integer math score is 183056, and the floating point math score is 134393. The data compression score of 694963 and encryption score of 40046 suggest that the 14700KF handles archiving and security tasks smoothly. The extended instructions score of 40660 indicates solid AVX-512 or similar workload performance, which matters for scientific computing and certain media codecs.

For real-world workloads, these numbers translate to fast video encoding, quick compilation of large codebases, and responsive 3D rendering. The single-thread performance, while not record-setting, is sufficient for daily tasks and gaming. The 125 W TDP points to a processor that requires robust cooling but is not extreme in power draw. Overall, the 14700KF is a versatile high-end CPU that competes directly with the Ryzen 9 series, with the data showing it trades blows within a percentage point across the board.

FAQ

Q: What is the core and thread count of the Intel Core i7-14700KF?

A: The CPU has 20 cores and 28 threads, with a base clock of 3.40 GHz and a boost clock of 5.60 GHz.

Q: Does the CPU support both DDR4 and DDR5 memory?

A: Yes, the 14700KF supports both DDR4 and DDR5 memory in a dual-channel configuration, and it also supports ECC memory.

Q: What is the GPU’s memory capacity and type?

A: The NVIDIA GeForce RTX 3090 has 24 GB of GDDR6X memory on a 384-bit bus, providing a bandwidth of 936.2 GB/s.

Q: How does the CPU compare to the AMD Ryzen 9 7950X?

A: The 14700KF has an average benchmark score of 70163, which is 0.9% higher than the Ryzen 9 7950X’s score of 69515.

Q: What is the GPU’s percentile ranking among all GPUs?

A: The RTX 3090 ranks in the 73rd percentile among all GPUs, with an average benchmark score of 27565.

Q: Is the CPU multiplier unlocked for overclocking?

A: Yes, the multiplier is unlocked, allowing users to adjust clock speeds beyond the stock boost of 5.60 GHz.

Q: What kind of PCIe support does the CPU provide?

A: The CPU offers PCIe Gen 5 with 16 lanes (CPU only), while the GPU uses a PCIe 4.0 x16 interface.

Balance and Bottleneck

The combined percentile for this CPU+GPU pairing is 84, which reflects a system that is above average but not in the top tier. The CPU’s 94th percentile ranking far exceeds the GPU’s 73rd percentile, creating a clear imbalance in raw compute capability. In CPU-bound workloads—such as 3D rendering, video encoding, or software compilation—the RTX 3090 will not be the limiting factor; the 14700KF’s 20 cores will drive tasks to completion quickly. The Cinebench R23 multicore score of 44167 and PassMark multithread score of 52425 demonstrate that the CPU can feed even demanding GPU workloads without stalling.

Conversely, in GPU-bound scenarios like high-resolution gaming or GPU compute tasks, the RTX 3090 becomes the bottleneck. The GPU’s average benchmark score of 27565 places it near rivals like the RTX 4070 Mobile (27435, 0.5% ahead) and RX 6700 XT (27425, 0.5% ahead), but it trails the RX 7800M by 1.1% and the Pro Vega 20 by 1%. This means that at resolutions where the GPU is saturated, the 14700KF will have significant headroom, potentially wasting some of its multi-threaded potential. The data shows the GPU is not the strongest component in this build.

For gaming, the bottleneck shifts based on resolution and settings. At lower resolutions where frame rates are high, the CPU’s single-core performance (Cinebench R23 single-core score of 6235) becomes more relevant, and the 14700KF is well-equipped. At higher resolutions or with ultra settings, the GPU’s 24 GB memory and 936.2 GB/s bandwidth will be utilized more fully, and the CPU will spend more time idle. The lack of measured FPS data means these are estimates, but the percentile gap strongly suggests that users upgrading from a weaker CPU will see minimal gains in GPU-bound titles, while those upgrading from a weaker GPU will notice significant headroom in CPU-bound scenarios.

Upgrade Path and Platform

The Intel Core i7-14700KF uses the Intel Socket 1700 platform, which supports DDR4 and DDR5 memory. This gives builders flexibility: they can reuse older DDR4 modules to save money or invest in faster DDR5 for improved bandwidth. The CPU’s PCIe Gen 5 support with 16 lanes (CPU only) is forward-looking, though the RTX 3090 uses PCIe 4.0 x16, so the extra bandwidth is not utilized by this GPU. The socket is shared with other 14th-generation and previous 12th/13th-generation parts, meaning a BIOS update may be required for newer chips, but the platform is mature.

The GPU’s suggested PSU is 750 W, and the CPU has a TDP of 125 W. This combined draw is manageable for a quality 750 W power supply, but overclocking the CPU or GPU could push the system closer to limits. The RTX 3090 uses a 1x 12-pin power connector, which may require an adapter for older power supplies. The GPU is triple-slot and measures 336 mm in length, so case compatibility is a consideration—most mid-tower cases will fit it, but compact builds will not.

A sensible next upgrade for this platform would be a newer NVIDIA GPU, such as the GeForce 40-series, which is the successor to the 30-series. The CPU’s 94th percentile ranking means it can support a faster GPU without bottlenecking. Alternatively, users could add more DDR5 memory or faster storage via PCIe Gen 5, though the practical gains depend on the workload. The socket is not forward-compatible with newer platforms, so a CPU upgrade would require a motherboard change, but the 14700KF is strong enough to skip a generation.

Benchmark Performance

The CPU’s benchmark scores paint a picture of a top-6% processor. In Cinebench R15, it scores 4452 multicore and 628 single-core. In R20, the scores are 18550 multicore and 2618 single-core. The R23 results are 44167 multicore and 6235 single-core. Geekbench shows 21462 multicore and 2578 single-core. PassMark results include a multithread score of 52425, single-thread score of 4480, integer math at 183056, floating point math at 134393, data compression at 694963, data encryption at 40046, extended instructions at 40660, find prime numbers at 212, random string sorting at 74723, and physics at 2961. These numbers indicate exceptional performance in both lightly-threaded and heavily-threaded tasks.

The GPU’s benchmark scores are more modest relative to its peers. In 3DMark Steel Nomad DX12, it scores 5118. Geekbench OpenCL yields 172758, and Vulkan scores 53927. PassMark results show DirectX 10 at 182, DirectX 11 at 220, DirectX 12 at 110, DirectX 9 at 268, G2D at 1063, G3D at 26645, and GPU compute at 15356. The GPU’s average benchmark score is 27565, putting it in the 73rd percentile. Its nearest rivals are the RTX 4070 Mobile (27435, 0.5% ahead), RX 6700 XT (27425, 0.5% ahead), Pro Vega 20 (27839, 1% behind), and RX 7800M (27883, 1.1% behind). This means the RTX 3090 is competitive with mid-range modern GPUs but not a top-tier performer.

Combined, the CPU and GPU produce a system that is in the 84th percentile overall. The CPU’s dominance in the pairing means that many workloads will be GPU-limited, but for CPU-heavy tasks like rendering or compiling, the system will feel exceptionally fast. The GPU’s 24 GB VRAM is a unique asset for large datasets or high-resolution textures, even if its raw compute is not class-leading.

Gaming Performance

No measured FPS rows exist for this exact combination in the FACT PACK. The data contains no measuredFpsUltraByGame entries, and the dataIsMeasured flag is false. Therefore, all FPS figures discussed here are estimates based on the CPU and GPU benchmark scores, not direct measurements.

Given the CPU’s 94th percentile ranking and the GPU’s 73rd percentile, the system is expected to handle gaming well at 1440p and 4K resolutions, where the GPU is the primary limiter. The RTX 3090’s 24 GB VRAM is ample for ultra textures in modern titles, and its 936.2 GB/s bandwidth prevents memory bottlenecks. The CPU’s single-core score of 6235 in Cinebench R23 and Geekbench single-core of 2578 suggest that it will not hold back frame rates in most games, even at high refresh rates. However, the GPU’s performance is only slightly better than the RTX 4070 Mobile and RX 6700 XT, so users should expect frame rates in line with those mid-range cards rather than flagship 40-series performance.

At 1080p, the CPU may become more relevant in esports titles, and the 14700KF’s strong single-thread performance should deliver high frame rates. At 4K, the GPU will be fully utilized, and the CPU will have headroom. The lack of measured data means these are qualitative expectations; users should consult specific game benchmarks for precise numbers. Overall, this pairing is capable of smooth 1440p gaming and playable 4K performance, but it will not match newer high-end GPUs in raw rasterization.

Usage Scenarios

High-refresh gaming: The 14700KF’s single-core performance (Cinebench R23 single-core score of 6235) is strong enough to drive high frame rates in CPU-bound titles, while the RTX 3090’s 24 GB VRAM and 936.2 GB/s bandwidth handle large textures. Expect smooth 1440p gameplay, though the GPU’s 73rd percentile means it will not reach the heights of newer flagships.

Streaming: The CPU’s 20 cores and 28 threads, evidenced by a PassMark multithread score of 52425, can handle encoding and gaming simultaneously without significant frame drops. The GPU’s dedicated encoder also offloads work, making this a capable streaming setup.

Video editing: The Cinebench R23 multicore score of 44167 indicates fast export times and responsive timeline scrubbing. The GPU’s 24 GB VRAM is useful for effects and color grading, though its compute performance is mid-range.

3D rendering: With a PassMark floating point math score of 134393 and extended instructions score of 40660, the CPU excels at ray tracing and physics simulations. The GPU’s 35.58 TFLOPS FP32 adds acceleration for GPU renderers, making this a solid workstation.

Software development: The Geekbench multicore score of 21462 and integer math score of 183056 speed up compilation and testing. The CPU’s 94th percentile ranking means large codebases build quickly, and the ECC memory support adds stability for long-running processes.

Student and office work: This system is overkill for word processing and spreadsheets, but the PassMark single-thread score of 4480 ensures snappy responsiveness. The GPU is unnecessary for these tasks, but the CPU’s efficiency (125 W TDP) is manageable.

Build Overview

This is a desktop build pairing the Intel Core i7-14700KF with the NVIDIA GeForce RTX 3090. The CPU is a 20-core, 28-thread Raptor Lake-R part with a 5.60 GHz boost clock, ranking in the 94th percentile of all CPUs. The GPU is an Ampere-based card with 24 GB of GDDR6X memory, ranking in the 73rd percentile of all GPUs. The combined percentile is 84, placing this system above the majority of builds but below the top 16%. The CPU is clearly the stronger component, offering near-flagship multi-threaded performance, while the GPU provides solid but not elite rasterization. This is a high-end desktop configuration that excels in CPU-heavy workloads and handles gaming well, though it is not the ultimate gaming or compute machine in 2025 terms.

Who Should Build It

This pairing targets users who prioritize multi-threaded CPU performance over GPU compute. Gamers at 1440p resolution will find the RTX 3090 sufficient for ultra settings, while the 14700KF ensures no CPU bottleneck in competitive titles. Content creators editing 4K video or rendering 3D scenes will benefit from the CPU’s 44167 Cinebench R23 multicore score and the GPU’s 24 GB VRAM for large assets. Software developers compiling large codebases will appreciate the 21462 Geekbench multicore score and ECC memory support. Students and professionals in engineering or data science can leverage the CPU’s 94th percentile ranking for simulations and analysis. Small business workstations that run virtual machines or heavy productivity suites will find the 20 cores useful, though the GPU is more than needed for office tasks. This build is not ideal for those seeking maximum gaming FPS or GPU compute, as the RTX 3090’s 73rd percentile lags behind newer cards, but it is a balanced choice for mixed workloads where CPU power is paramount.

Rate My PC: Intel Core i7-14700KF + NVIDIA GeForce RTX 3090

Apex Performer

System Balance Analysis

Intel Core i7-14700KF

NVIDIA GeForce RTX 3090

Market Position

Game Performance Benchmarks

Cyberpunk 2077

Red Dead Redemption 2

Microsoft Flight Simulator

Control

Call of Duty: Warzone

Fortnite

Performance Insights

Optimal Performance

4K Gaming Ready

Performance Tiers Explained

Ultimate

High-End

Mid-Range

Entry Level

Legacy

CPU Analysis

FAQ

Balance and Bottleneck

Upgrade Path and Platform

Benchmark Performance

Gaming Performance

Usage Scenarios

Build Overview

Who Should Build It

4K Gaming Performance

Cyberpunk 2077

Red Dead Redemption 2

Microsoft Flight Simulator

Control

Call of Duty: Warzone

Fortnite

1440p Gaming Performance

Cyberpunk 2077

Red Dead Redemption 2

Microsoft Flight Simulator

Control

Call of Duty: Warzone

Fortnite

1080p Gaming Performance

Cyberpunk 2077

Red Dead Redemption 2

Microsoft Flight Simulator

Control

Call of Duty: Warzone

Fortnite

Related Processors

Related Graphics Cards

Compare Your CPU

Compare Your GPU

Related PC Builds

Same CPU with Different GPUs

Same GPU with Different CPUs

Other Popular Builds