SYSTEM ANALYZER

Rate My PC: Intel Core i7-14700HX + NVIDIA GeForce RTX 5090 Mobile

Get a comprehensive performance analysis of your gaming rig with detailed benchmarks, bottleneck detection, and upgrade recommendations

Build Configuration

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PROCESSOR (CPU)

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GRAPHICS CARD (GPU)

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95 Score

Top 5% Ranking

95 / 100

ULTIMATE READY

Apex Performer

Top 5% of systems. Capable of 4K Ultra gaming and advanced rendering.

4K 60+ FPSVR ReadyRay Tracing

System Balance Analysis

CPU vs GPU performance ratio

Well Balanced

CPU

93%

GPU

96%

PROCESSOR

Intel Core i7-14700HX

45,953 Benchmark Score

Top 7% Market Ranking

View Full Specs →

GRAPHICS CARD

NVIDIA GeForce RTX 5090 Mobile

45,152 Benchmark Score

Top 4% Market Ranking

View Full Specs →

Market Position

How your build compares to others

Budget

0-30

Mid-Range

30-60

High-End

60-85

Enthusiast

85-100

Your Build

Game Performance Benchmarks

Real-world 4K FPS in popular titles

View All Games →

Performance Insights

Tips to maximize your system

Optimal Performance

Your system is in the top tier. You can run any modern game at maximum settings.

4K Gaming Ready

Consider a 4K 144Hz monitor to fully utilize your hardware capabilities.

Compatible Games See what you can play Compare CPUs Find upgrades Compare GPUs Find upgrades

Performance Tiers Explained

90-100

Ultimate

4K Ultra gaming, VR ready, ray tracing enabled, professional workloads

4K 60+ FPS VR Ready

70-89

High-End

1440p Ultra or 4K High settings, excellent for modern AAA titles

1440p Ultra 4K High

50-69

Mid-Range

1080p Ultra or 1440p Medium, great value for most gamers

1080p Ultra 1440p Med

30-49

Entry Level

1080p Medium settings, suitable for eSports and older titles

1080p Med eSports

0-29

Legacy

Basic gaming, older titles, consider upgrading for modern games

720p-1080p Low Older Games

Intel Core i7-14700HX pairs with the NVIDIA GeForce RTX 5090 Mobile in a laptop configuration that sits near the top of the mobile performance hierarchy, with the CPU landing in the 89th percentile of all processors and the GPU reaching the 84th percentile of all GPUs, while the combined package achieves an 87th percentile ranking. This is a 20-core, 28-thread Intel Raptor Lake-HX part with a 2.10 GHz base clock and 5.50 GHz boost clock, built on Intel’s 10 nm process, paired with NVIDIA’s Blackwell 2.0 architecture GPU featuring 10,496 shading units and 24 GB of GDDR7 memory on a 256-bit bus.

CPU Analysis

The Intel Core i7-14700HX is a Raptor Lake-HX refresh part, released in January 2024, with 20 cores and 28 threads. Its base clock of 2.10 GHz and boost clock of 5.50 GHz give it strong single-threaded headroom, which is reflected in a Cinebench R23 single-core score of 2103 and a Geekbench single-core score of 2116. The chip has a 33 MB shared L3 cache, 2 MB L2 per core, and 80 KB L1 per core, with support for DDR4 and DDR5 memory in a dual-channel configuration. It also includes an integrated UHD Graphics 770, which can be useful for troubleshooting or light tasks when the discrete GPU is idle.

Multi-threaded performance is where this CPU shines. The Cinebench R23 multi-core score of 24595, Cinebench R20 multi-core score of 13059, and Cinebench R15 multi-core score of 3812 indicate strong sustained all-core throughput. Geekbench multi-core score of 14390 and PassMark multi-thread score of 36566 reinforce this. The CPU’s average benchmark score of 45953 places it in the 89th percentile of all CPUs, with nearest rivals including the AMD EPYC 7303 (45960, 0% delta), AMD EPYC 4364P (45970, 0% delta), AMD Ryzen AI 9 HX 375 (46030, -0.2% delta), and Intel Core Ultra 5 235 (46062, -0.2% delta). This means the i7-14700HX is effectively on par with those server and high-end mobile parts, trailing by only 0.2% in the worst case.

The PassMark sub-tests show where the CPU excels: integer math scores 131296, floating point math scores 93836, data compression scores 438539, data encryption scores 26092, extended instructions score 25718, and random string sorting scores 48544. Physics score of 2252 and prime numbers score of 165 round out the suite. For real workloads, these numbers translate to fast compilation, smooth encryption/decryption, and rapid data handling. The 55 W TDP is notable for a 20-core part, suggesting the laptop’s cooling solution must handle the boost behavior effectively to maintain these scores.

FAQ

Q: What is the core and thread count of the Intel Core i7-14700HX?

A: The CPU has 20 cores and 28 threads, with a base clock of 2.10 GHz and a boost clock of 5.50 GHz.

Q: How does the i7-14700HX compare to its nearest CPU rivals?

A: Its average benchmark score of 45953 is within 0.2% of the AMD Ryzen AI 9 HX 375 (46030) and Intel Core Ultra 5 235 (46062), and essentially tied with the AMD EPYC 7303 (45960) and AMD EPYC 4364P (45970).

Q: What are the memory options for this CPU?

A: The i7-14700HX supports DDR4 and DDR5 memory in a dual-channel configuration, with ECC memory support enabled.

Q: Which PCIe generation does the CPU support?

A: It supports PCIe Gen 5 with 16 lanes for the CPU only.

Q: What is the GPU’s memory configuration?

A: The RTX 5090 Mobile has 24 GB of GDDR7 memory on a 256-bit bus, with a bandwidth of 896.0 GB/s.

Q: How does the GPU perform in synthetic benchmarks?

A: It scores 5871 in 3DMark Steel Nomad DX12, 201834 in Geekbench OpenCL, 198405 in Geekbench Vulkan, and 30034 in PassMark G3D, placing it in the 84th percentile of all GPUs.

Q: Is there measured FPS data for this CPU+GPU combination?

A: No measured FPS rows exist for this exact combination in the FACT PACK; all FPS figures must be treated as estimates based on benchmark scores.

Balance and Bottleneck

The balance between the i7-14700HX and RTX 5090 Mobile is skewed toward the GPU in gaming workloads, but the CPU is by no means a weak link. The GPU’s PassMark G3D score of 30034 versus the CPU’s PassMark multi-thread score of 36566 suggests that in CPU-bound scenarios—such as physics simulation or AI-driven game logic—the processor can keep pace. However, the GPU’s 84th percentile ranking against all GPUs, combined with the CPU’s 89th percentile, means the CPU has slightly more headroom relative to its own pool of competitors.

In gaming at high refresh rates, the CPU’s single-core performance (Cinebench R23 single-core 2103, Geekbench single-core 2116) will determine minimum frame rates in CPU-heavy titles, while the GPU’s raw throughput (31.80 TFLOPS FP32) will dominate at higher resolutions. The GPU’s PassMark DirectX 12 score of 138 and DirectX 11 score of 269 are low compared to its G3D score, which may indicate driver overhead or specific test conditions, but the 3DMark Steel Nomad score of 5871 is a stronger indicator of modern DX12 gaming performance.

The CPU’s TDP of 55 W versus the GPU’s TDP of 95 W means the GPU draws more power, but the CPU’s boost clock of 5.50 GHz can create transient thermal spikes. In a laptop chassis, the cooling solution will determine whether both can sustain their peak clocks simultaneously; benchmark results suggest they can, given the high combined percentile, but sustained all-core CPU loads (e.g., rendering) may reduce GPU boost headroom in shared thermal designs.

Usage Scenarios

High-refresh gaming: The RTX 5090 Mobile’s 24 GB GDDR7 memory and 896.0 GB/s bandwidth, paired with the CPU’s strong single-core scores (2103 Cinebench R23 single-core), make this combination suitable for 1440p and 4K gaming at high refresh rates. The GPU’s 84th percentile ranking indicates it will handle most titles at ultra settings, though exact FPS depends on the game and resolution.

Streaming: The CPU’s 20 cores and 28 threads, with a PassMark data encryption score of 26092 and data compression score of 438539, provide ample overhead for encoding streams while gaming. The GPU’s tensor cores (328) can also assist with AI-based encoding features, though the data does not specify software-specific performance.

Video editing: The CPU’s Cinebench R23 multi-core score of 24595 accelerates timeline rendering and export, while the GPU’s 31.80 TFLOPS FP32 and 496.9 GTexel/s texture rate handle effects and transitions. The 24 GB VRAM is sufficient for large projects and high-resolution previews.

3D rendering: With a PassMark GPU compute score of 13401 and the CPU’s multi-threaded strength (PassMark multi-thread 36566), this pairing excels at CPU-based rendering (e.g., Blender Cycles) and GPU-accelerated renderers. The 82 RT cores will accelerate ray-traced workloads.

Software development: The CPU’s integer math score of 131296 and extended instructions score of 25718 speed up code compilation and test execution. The 33 MB L3 cache helps with repetitive build tasks, and 28 threads allow parallel builds.

Student and office work: The integrated UHD Graphics 770 can handle basic display tasks, preserving battery life during document editing. The CPU’s single-thread performance (3947 PassMark single-thread) ensures snappy application launches, and the 55 W TDP allows for efficient operation when the discrete GPU is idle.

Benchmark Performance

The CPU’s average benchmark score is 45953, placing it in the 89th percentile of all CPUs. Its nearest rivals include the AMD EPYC 7303 (45960, 0% delta), AMD EPYC 4364P (45970, 0% delta), AMD Ryzen AI 9 HX 375 (46030, -0.2% delta), and Intel Core Ultra 5 235 (46062, -0.2% delta). The GPU’s average benchmark score is 45152, placing it in the 84th percentile of all GPUs, with rivals including the AMD Radeon Pro 5500 XT (45384, -0.5% delta), NVIDIA GeForce RTX 4070 Ti (44795, 0.8% delta), Intel Arc A730M (45592, -1% delta), and NVIDIA RTX 5880 Ada Generation (45972, -1.8% delta). The combined percentile is 87.

The CPU’s individual benchmark scores show a wide range: Cinebench R15 multi-core 3812 and single-core 296, Cinebench R20 multi-core 13059 and single-core 1843, Geekbench multi-core 14390 and single-core 2116, and PassMark multi-thread 36566 and single-thread 3947. The GPU’s scores include 3DMark Steel Nomad DX12 5871, Geekbench OpenCL 201834, Geekbench Vulkan 198405, PassMark G3D 30034, and PassMark GPU compute 13401. This combined picture shows a CPU that is slightly ahead of its rivals in relative terms (89th vs. 84th percentile), while the GPU is closer to its nearest competitors—the RTX 5090 Mobile is 0.8% ahead of the RTX 4070 Ti but 1.8% behind the RTX 5880 Ada Generation.

Gaming Performance

No measured FPS rows exist for this exact CPU+GPU combination in the FACT PACK, so all frame rates below are estimates based on the benchmark scores. The GPU’s 3DMark Steel Nomad DX12 score of 5871 and PassMark G3D score of 30034 suggest it can handle modern titles at high settings. The CPU’s single-core performance (Cinebench R23 single-core 2103) will support high frame rates in CPU-bound games.

At 1080p, the CPU’s strong single-thread score should allow the GPU to stretch its legs, with estimated FPS in the high triple digits for esports titles and well above 60 FPS for AAA games. At 1440p, the GPU’s 24 GB VRAM and 896.0 GB/s bandwidth provide headroom for ultra textures, with estimated FPS in the 60-120 range depending on the title. At 4K, the GPU’s 31.80 TFLOPS FP32 will drive most games at 60+ FPS, though ray-traced titles with heavy effects may dip lower. The GPU’s PassMark DirectX 12 score of 138 is anomalously low compared to its other scores, which could indicate driver-specific issues in that benchmark, but the 3DMark Steel Nomad score is more representative of modern gaming performance.

Who Should Build It

This pairing targets gamers who want a laptop capable of 1440p and 4K gaming at high refresh rates, given the GPU’s 84th percentile ranking and 24 GB VRAM. Content creators—video editors and 3D artists—will benefit from the CPU’s Cinebench R23 multi-core score of 24595 and the GPU’s compute score of 13401, which accelerate rendering and export. Software developers can leverage the CPU’s integer math score of 131296 for fast compilation and the 28 threads for parallel builds. Students and office workers gain from the integrated UHD Graphics 770 for battery-efficient tasks, though this is overkill for such workloads. Small business workstations handling data analysis or virtualization will appreciate the CPU’s 33 MB L3 cache and ECC memory support, though the laptop form factor limits expansion.

Build Overview

This is a laptop-class build (buildClass: "laptop") combining the Intel Core i7-14700HX with the NVIDIA GeForce RTX 5090 Mobile. The CPU is a 20-core, 28-thread Raptor Lake-HX part with a 55 W TDP, while the GPU is a Blackwell 2.0 architecture chip with 10,496 shading units, 24 GB GDDR7 memory, and a 95 W TDP. The combined percentile of 87 places this pairing in the upper tier of mobile systems. The CPU’s 89th percentile and GPU’s 84th percentile indicate a well-matched pair, with the CPU having slightly more relative headroom than the GPU. The GPU’s nearest rivals include the desktop-class RTX 4070 Ti (0.8% ahead) and the workstation-class RTX 5880 Ada Generation (1.8% behind), showing that this mobile GPU competes with previous-generation desktop parts.

Upgrade Path and Platform

The CPU uses the Intel BGA 1964 socket, which is a mobile-only platform—upgrades are limited to what the laptop manufacturer supports. Memory support includes DDR4 and DDR5 in dual-channel configuration, with ECC enabled, so users can upgrade RAM within those constraints. The PCIe interface is Gen 5 with 16 lanes for the CPU, while the GPU uses PCIe 5.0 x16. The GPU has no power connectors (slotWidth: "IGP"), meaning it draws power through the motherboard, and the suggested PSU is null—in a laptop, this is irrelevant, but it confirms the system is self-contained. The CPU TDP is 55 W and the GPU TDP is 95 W, totaling 150 W for the core components, which a typical laptop power brick can handle. A sensible next upgrade would be to increase memory capacity (subject to the dual-channel limit) or replace the laptop entirely, as the BGA socket prevents CPU swaps. The GPU’s predecessor is the GeForce 40 Mobile series, so this build represents a generational leap in mobile GPU performance, but future upgrades will depend on the laptop’s chassis and cooling design.

Rate My PC: Intel Core i7-14700HX + NVIDIA GeForce RTX 5090 Mobile

Apex Performer

System Balance Analysis

Intel Core i7-14700HX

NVIDIA GeForce RTX 5090 Mobile

Market Position

Game Performance Benchmarks

Cyberpunk 2077

Red Dead Redemption 2

Microsoft Flight Simulator

Control

Call of Duty: Warzone

Fortnite

Performance Insights

Optimal Performance

4K Gaming Ready

Performance Tiers Explained

Ultimate

High-End

Mid-Range

Entry Level

Legacy

CPU Analysis

FAQ

Balance and Bottleneck

Usage Scenarios

Benchmark Performance

Gaming Performance

Who Should Build It

Build Overview

Upgrade Path and Platform

4K Gaming Performance

Cyberpunk 2077

Red Dead Redemption 2

Microsoft Flight Simulator

Control

Call of Duty: Warzone

Fortnite

1440p Gaming Performance

Cyberpunk 2077

Red Dead Redemption 2

Microsoft Flight Simulator

Control

Call of Duty: Warzone

Fortnite

1080p Gaming Performance

Cyberpunk 2077

Red Dead Redemption 2

Microsoft Flight Simulator

Control

Call of Duty: Warzone

Fortnite

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