SYSTEM ANALYZER

Rate My PC: Intel Core i5-14490F + AMD Radeon RX 6700 XT

Get a comprehensive performance analysis of your gaming rig with detailed benchmarks, bottleneck detection, and upgrade recommendations

92 / 100
ULTIMATE READY

Apex Performer

Top 8% of systems. Capable of 4K Ultra gaming and advanced rendering.

4K 60+ FPSVR ReadyRay Tracing

System Balance Analysis

CPU vs GPU performance ratio
Well Balanced
CPU
92%
VS
GPU
93%
PROCESSOR

Intel Core i5-14490F

38,149 Benchmark Score
Top 8% Market Ranking
View Full Specs →
GRAPHICS CARD

AMD Radeon RX 6700 XT

27,425 Benchmark Score
Top 7% Market Ranking
View Full Specs →

Market Position

How your build compares to others
Budget
0-30
Mid-Range
30-60
High-End
60-85
Enthusiast
85-100
Your Build

Game Performance Benchmarks

Real-world 4K FPS in popular titles
View All Games →

Performance Insights

Tips to maximize your system

Optimal Performance

Your system is in the top tier. You can run any modern game at maximum settings.

4K Gaming Ready

Consider a 4K 144Hz monitor to fully utilize your hardware capabilities.

Compatible Games See what you can play Compare CPUs Find upgrades Compare GPUs Find upgrades

Performance Tiers Explained

90-100

Ultimate

4K Ultra gaming, VR ready, ray tracing enabled, professional workloads

4K 60+ FPS VR Ready
70-89

High-End

1440p Ultra or 4K High settings, excellent for modern AAA titles

1440p Ultra 4K High
50-69

Mid-Range

1080p Ultra or 1440p Medium, great value for most gamers

1080p Ultra 1440p Med
30-49

Entry Level

1080p Medium settings, suitable for eSports and older titles

1080p Med eSports
0-29

Legacy

Basic gaming, older titles, consider upgrading for modern games

720p-1080p Low Older Games

# CPU Analysis

The Intel Core i5-14490F is a 10-core, 16-thread desktop processor built on the Raptor Lake architecture (Raptor Lake-R refresh) and fabricated on Intel's 10 nm process. It features a base clock of 2.50 GHz and a boost clock of 5.00 GHz, with a 65 W TDP. This is a locked multiplier part, meaning overclocking is not supported, but the high boost clock already provides strong out-of-the-box performance. The chip uses the Intel Socket 1700 platform and supports both DDR4 and DDR5 memory in dual-channel configuration, giving builders flexibility in platform cost versus memory performance.

The cache hierarchy is substantial: 80 KB of L1 per core, 1.25 MB of L2 per core, and 24 MB of shared L3 cache. That large L3 pool helps keep frequently accessed data close to the cores, which benefits both gaming and productivity workloads. The CPU supports PCIe Gen 5 with 16 lanes from the CPU, making it compatible with the fastest current SSDs and GPUs.

Benchmark results show a well-rounded performer. In Cinebench R23, the CPU scores 23,000 in multi-core and 3,247 in single-core. The multi-core figure is particularly strong for a 65 W part, indicating that the 10 cores are scaling well under sustained load. Single-core performance at 3,247 is also competitive, which matters for lightly threaded applications and everyday responsiveness. In Cinebench R20, the scores are 9,660 multi-core and 1,363 single-core, and in R15, they are 2,318 multi-core and 327 single-core.

PassMark results add further detail. The multi-thread score is 28,662, while single-thread is 3,873. Integer math scores 87,844 and floating-point math scores 66,558, showing strong arithmetic throughput. Data compression scores 340,026, which is a standout result — this CPU handles archiving and compression tasks exceptionally well. Data encryption scores 18,225, extended instructions 21,731, and random string sorting 35,608. Physics scores 2,093, and prime number finding scores 122. These numbers suggest a balanced design that excels in both integer-heavy and floating-point-heavy workloads.

The CPU's average benchmark score is 38,149, placing it at the 86th percentile of all CPUs. Its nearest rivals are tightly clustered: the Intel Core Ultra 5 245T scores 38,194 (0.1% higher), the Intel Core i5-13600KF scores 38,103 (0.1% lower), the AMD Ryzen 7 250 scores 38,221 (0.2% higher), and the Intel Core i5-13600HX scores 38,261 (0.3% higher). This places the i5-14490F in a performance tier where it trades blows with recent mid-range and older high-end parts — the differences are within a fraction of a percent, so real-world application choice will matter more than raw score deltas.

# Gaming Performance

The FACT PACK contains no measured FPS data for this exact CPU-GPU combination, and the `measuredFpsUltraByGame` field is empty. Therefore, all FPS figures discussed here are estimates derived from the benchmark scores of the CPU and GPU, not from direct game testing. The data is not measured, so treat these expectations as directional guidance rather than exact results.

That said, the component scores point to a capable 1440p gaming setup. The CPU's single-core Cinebench R23 score of 3,247 and PassMark single-thread score of 3,873 indicate strong per-core performance, which is essential for maintaining high frame rates in games that rely heavily on one or two threads. The GPU's PassMark G3D score of 19,786 and 3DMark Steel Nomad DX12 score of 2,435 suggest it can handle modern titles at high settings.

At 1080p, the CPU will be the primary limiter in many esports and fast-paced titles, but the i5-14490F's single-core strength should keep frame rates high. At 1440p, the GPU becomes more relevant, and the RX 6700 XT's 12 GB VRAM and 384.0 GB/s bandwidth provide enough memory bandwidth for most games. At 4K, the GPU will be the dominant constraint, and users should expect lower frame rates unless they reduce settings.

The combined percentile for this pair is 79, indicating that the system sits above the majority of desktop configurations. The GPU's percentile versus all GPUs is 72, and the CPU's is 86, so the CPU is comparatively stronger than the GPU in this pairing. That means in CPU-bound games, the system will perform above its GPU percentile would suggest, while in GPU-bound titles, the GPU will cap the experience.

# Balance and Bottleneck

The benchmark data indicates a balanced pairing with a slight CPU advantage. The CPU sits at the 86th percentile of all CPUs, while the GPU sits at the 72nd percentile of all GPUs. This 14-point gap suggests that the CPU has more headroom than the GPU in this system. In CPU-intensive workloads like physics simulations or data compression, the i5-14490F will not be the limiting factor — the GPU or memory subsystem will bottleneck first. In GPU-intensive tasks like 4K gaming or 3D rendering with GPU acceleration, the RX 6700 XT will cap performance.

The FPS scaling story is clear from the benchmark scores. The CPU's single-thread score of 3,873 in PassMark and 3,247 in Cinebench R23 means it can feed frames quickly in scenarios where draw calls and game logic dominate. The GPU's 13.21 TFLOPS FP32 throughput and 165.2 GPixel/s pixel rate indicate strong rasterization ability. For a 192-bit memory bus with 384.0 GB/s bandwidth, the GPU is well-suited for 1080p and 1440p gaming, but at higher resolutions, the memory bandwidth may become a limiting factor relative to GPUs with wider buses.

In mixed workloads, such as gaming while streaming, the 10-core CPU with 16 threads provides enough parallelism to handle encoding alongside game logic. The PassMark multi-thread score of 28,662 shows that the CPU can manage multiple demanding tasks simultaneously. The GPU's compute score of 9,336 in PassMark indicates reasonable compute capability for offloading some tasks, but the CPU will likely handle most background work.

# Who Should Build It

This system targets gamers and content creators who prioritize 1080p and 1440p performance without requiring top-tier 4K capabilities. The CPU's 86th percentile ranking makes it suitable for users who want strong multi-core performance for productivity tasks alongside gaming. The GPU's 72nd percentile and 12 GB VRAM make it appropriate for modern game titles at high settings, though not for maximum settings at 4K.

Specifically, the i5-14490F + RX 6700 XT combination suits:

  • Gamers playing at 1080p or 1440p who want high refresh rates in esports titles and solid frame rates in AAA games
  • Content creators who edit video or images and benefit from the CPU's 10 cores and the GPU's compute capabilities
  • Software developers who compile code frequently — the CPU's data compression score of 340,026 and integer math score of 87,844 indicate strong build throughput
  • Students and small business users who need a reliable desktop for coursework, office applications, and light media work
  • Builders who want a system that can handle a mix of gaming and productivity without a major compromise in either direction

The CPU's 65 W TDP and the GPU's 230 W TDP make this a build that doesn't require exotic cooling — a capable air cooler and a 550 W PSU (as suggested) suffice.

# Usage Scenarios

High-refresh gaming: At 1080p, the CPU's single-core strength (3,873 PassMark single-thread) will drive high frame rates in competitive titles, while the GPU's 13.21 TFLOPS ensures smooth rendering. At 1440p, expect slightly lower but still playable frame rates, with the GPU becoming the limiter.

Streaming: The 10-core, 16-thread CPU with a multi-thread score of 28,662 can handle software encoding while gaming. The GPU's compute score of 9,336 also allows for hardware-accelerated encoding, though the CPU's headroom makes it the more reliable choice for simultaneous gaming and streaming.

Video editing: Cinebench R23 multi-core score of 23,000 indicates strong rendering performance in CPU-based video encodes. The GPU's 12 GB VRAM and 384.0 GB/s bandwidth help with GPU-accelerated effects and timeline scrubbing in modern editors.

3D rendering: The CPU's 10 cores and 16 threads will handle CPU-based renderers competently. For GPU renderers, the RX 6700 XT's 13.21 TFLOPS FP32 and 26.43 TFLOPS FP16 (2:1) provide usable compute throughput, though it is not a professional-grade render card.

Software development: The CPU's integer math score of 87,844 and data compression score of 340,026 make compilation and packaging tasks quick. The single-thread score of 3,873 ensures snappy IDE responsiveness. The 12 GB GPU VRAM is sufficient for running local machine learning models or testing GPU code.

Student and office work: The CPU's 86th percentile ranking and the GPU's 72nd percentile are overkill for basic office tasks, but this system will handle multitasking, large spreadsheets, and occasional media work without strain. The 65 W CPU TDP keeps power consumption low for sustained workloads.

# Upgrade Path and Platform

The Intel Core i5-14490F uses the Intel Socket 1700 platform, which supports both DDR4 and DDR5 memory. This gives builders flexibility at initial build time, but it also means that the socket is a dead-end for future CPU upgrades — Intel Socket 1700 is not compatible with newer processor generations beyond Raptor Lake Refresh. A sensible next upgrade would be to a higher-core-count Raptor Lake processor, but this is limited by the platform's lifecycle.

The CPU supports PCIe Gen 5 with 16 lanes from the CPU, so the PCIe 4.0 x16 bus interface of the RX 6700 XT is fully utilized. Future GPU upgrades to PCIe 5.0 cards will also work, though the bandwidth advantage is minimal for gaming. Memory support for DDR4 and DDR5 means that a user on a budget can choose DDR4 to save money, while a user wanting maximum performance can opt for DDR5.

The GPU's suggested PSU is 550 W, and the CPU's TDP is 65 W, so the total system power draw is manageable. The GPU requires a 1x 6-pin + 1x 8-pin power connector, which is standard for mid-range cards. The GPU has a dual-slot form factor, 267 mm length, 110 mm height, and 40 mm width, so it should fit in most mid-tower cases. A future GPU upgrade to a higher-TDP card would require a PSU upgrade, but the current 550 W suggestion leaves some headroom for modest changes.

# Benchmark Performance

The CPU's average benchmark score is 38,149, and its percentile versus all CPUs is 86. In Cinebench R23, it scores 23,000 multi-core and 3,247 single-core. In Cinebench R20, it scores 9,660 multi-core and 1,363 single-core. In Cinebench R15, it scores 2,318 multi-core and 327 single-core. PassMark results include a multi-thread score of 28,662, single-thread of 3,873, integer math of 87,844, floating-point math of 66,558, data compression of 340,026, data encryption of 18,225, extended instructions of 21,731, random string sorting of 35,608, physics of 2,093, and prime number finding of 122.

The GPU's average benchmark score is 27,425, and its percentile versus all GPUs is 72. In 3DMark Steel Nomad DX12, it scores 2,435. Geekbench scores include Metal at 130,896, OpenCL at 44,152, and Vulkan at 93,500. PassMark scores include G3D at 19,786, G2D at 951, GPU compute at 9,336, DirectX 10 at 124, DirectX 11 at 173, DirectX 12 at 77, and DirectX 9 at 242.

The combined percentile for this CPU-GPU pair is 79, which means the system outperforms 79% of all desktop configurations in the benchmark database. The CPU's nearest rival comparison shows a nearly identical performance cluster: the Intel Core Ultra 5 245T is 0.1% higher, the Intel Core i5-13600KF is 0.1% lower, the AMD Ryzen 7 250 is 0.2% higher, and the Intel Core i5-13600HX is 0.3% higher. The GPU's nearest rivals include the NVIDIA GeForce RTX 4070 Mobile at 0% delta, the NVIDIA GeForce RTX 3090 at 0.5% lower, the NVIDIA RTX PRO 4000 Blackwell at 1.1% higher, and the AMD Radeon Pro Vega 20 at 1.5% lower. This indicates that the RX 6700 XT is performing at a level comparable to much higher-tier GPUs in synthetic benchmarks, which confirms its efficiency.

# FAQ

Q: Is the Intel Core i5-14490F a good CPU for gaming?

A: Yes. It scores 3,247 in Cinebench R23 single-core and 3,873 in PassMark single-thread, which are strong results for gaming performance. It ranks at the 86th percentile of all CPUs.

Q: How much VRAM does the RX 6700 XT have, and is it enough?

A: The RX 6700 XT has 12 GB of GDDR6 memory with a 192-bit bus and 384.0 GB/s bandwidth. This is sufficient for modern games at 1080p and 1440p, but may be limiting at 4K with maximum textures.

Q: Can this system handle 4K gaming?

A: The GPU's percentile is 72, and its 13.21 TFLOPS FP32 throughput is moderate. At 4K, the GPU will be the primary bottleneck, and users should expect reduced settings or lower frame rates compared to 1080p/1440p.

Q: What memory does the i5-14490F support?

A: It supports both DDR4 and DDR5 in dual-channel configuration. The choice between them affects cost and performance, but both are compatible with the Intel Socket 1700 platform.

Q: Does the RX 6700 XT support ray tracing?

A: Yes, it has 40 RT cores and supports DirectX 12 Ultimate (12_2). The 3DMark Steel Nomad DX12 score of 2,435 reflects its performance in modern DX12 workloads.

Q: What PSU wattage is recommended for this system?

A: The suggested PSU for the GPU is 550 W. The CPU has a 65 W TDP, and the GPU has a 230 W TDP, so a 550 W unit provides adequate headroom.

Q: Is this CPU overclockable?

A: No, the multiplier is locked. The base clock is 2.50 GHz and the boost clock is 5.00 GHz, but users cannot manually increase the multiplier beyond these values.

# GPU Analysis

The AMD Radeon RX 6700 XT is built on the RDNA 2.0 architecture (Navi 22 chip) and fabricated on TSMC's 7 nm process with 17,200 million transistors on a 335 mm² die. It has 2,560 shading units, 160 TMUs, and 64 ROPs, with 40 RT cores for ray tracing. The GPU has 12 GB of GDDR6 memory on a 192-bit bus, delivering 384.0 GB/s of bandwidth. The base clock is 2321 MHz, the boost clock is 2581 MHz, and the game clock is 2424 MHz, with memory running at 2000 MHz (16 Gbps effective).

Compute performance is strong for its class: 13.21 TFLOPS FP32 and 26.43 TFLOPS FP16 (2:1). Pixel rate is 165.2 GPixel/s and texture rate is 413.0 GTexel/s. The GPU supports DirectX 12 Ultimate (12_2), OpenGL 4.6, and Vulkan 1.4, and has display outputs of 1x HDMI 2.1 and 3x DisplayPort 1.4a. It uses a dual-slot design, measures 267 mm in length, 110 mm in height, and 40 mm in width, and requires a 1x 6-pin + 1x 8-pin power connector.

Benchmark performance places the GPU at the 72nd percentile of all GPUs. Its PassMark G3D score is 19,786, and its 3DMark Steel Nomad DX12 score is 2,435. In Geekbench, it scores 130,896 in Metal, 44,152 in OpenCL, and 93,500 in Vulkan. PassMark compute score is 9,336, with DirectX scores of 124 (DX10), 173 (DX11), 77 (DX12), and 242 (DX9). The G2D score is 951.

Relative to its nearest rivals, the RX 6700 XT is competitive with the NVIDIA GeForce RTX 3090 in average benchmark score, despite the RTX 3090 being a much higher-tier card. The RX 6700 XT's average score of 27,425 is only 0.5% lower than the RTX 3090's 27,565. It also matches the NVIDIA GeForce RTX 4070 Mobile (27,435) and sits within 1.5% of the AMD Radeon Pro Vega 20 (27,839). The NVIDIA RTX PRO 4000 Blackwell scores 27,135, which is 1.1% lower. This indicates that the RX 6700 XT punches above its weight in synthetic benchmarks, making it a strong choice for 1080p and 1440p gaming, as well as compute tasks that leverage its FP32 and FP16 throughput. The 12 GB VRAM and 384.0 GB/s bandwidth are adequate for modern textures and resolutions, though not for extreme 4K scenarios.