High On Life
This combination provides smooth gameplay with an average of 86 FPS, suitable for most gaming scenarios.
Average FPS: resolution vs quality settings
| Ultra | High | Medium | Low | |
|---|---|---|---|---|
| 4K Ultra HD | 34 | 46 | 55 | 71 |
| 1440p QHD | 56 | 75 | 91 | 116 |
| 1080p Full HD | 80 | 107 | 129 | 166 |
Cell color: green is 120+ FPS, teal is 60+, amber is 30+, red is below 30.
High On Life with Intel Core i5-14400F + NVIDIA GeForce RTX 4060, In-Depth Analysis
The Intel Core i5-14400F and NVIDIA GeForce RTX 4060 pairing produces a strong 1080p experience in High On Life, but the data shows a clear trade-off between visual fidelity and frame rate as resolution increases. Based strictly on the measured rows, the optimal balance of smoothness and quality is found at 2560x1440 with High settings, where the average frame rate remains comfortably above 60 FPS. While 1920x1080 with Ultra settings reaches an average of 80 FPS, the graphical uplift from High to Ultra may not justify the significant performance cost, especially when considering that the 1440p High preset delivers a 75 FPS average with better image clarity than 1080p.
Settings Recommendations
The measured data provides four distinct quality presets—Low, Medium, High, and Ultra—across three resolutions. The selection of the best preset depends heavily on the target resolution and the user's preference for frame rate versus visual detail. At 1920x1080, the High preset is the clear standout, delivering an average of 107 FPS. This is a substantial 27 FPS higher than the Medium preset's 129 FPS is actually 22 FPS higher, meaning High offers a better experience than Medium by a margin of 22 FPS, while Ultra drops to 80 FPS. The jump from High to Ultra costs 27 FPS on average, which is a 25% reduction in performance for a settings tier that typically offers diminishing returns in visual quality.
For 2560x1440, the High preset again proves to be the most balanced choice, with an average of 75 FPS. This is well within the range of smooth gameplay for most displays. The Medium preset at this resolution yields 91 FPS, which is certainly playable, but the visual fidelity loss is noticeable compared to High. Conversely, the Ultra preset at 1440p falls to 56 FPS, which is below the 60 FPS threshold that many consider the baseline for a fluid experience. Therefore, High at 1440p is recommended as it maintains a healthy frame rate while preserving the intended visual quality of the game.
At 3840x2160, none of the presets achieve a 60 FPS average. The Low preset comes closest with 71 FPS, but this requires a significant drop in visual quality. The High preset at 4K manages only 46 FPS, and Ultra drops to 34 FPS, both of which are likely to feel stuttery in a fast-paced FPS. Given these numbers, the best experience at 4K would be to use the Low preset if frame rate is the absolute priority, but the data suggests that this combo is not well-suited for 4K gaming with high visual settings. The most effective approach is to use a lower resolution like 1440p with High settings to get the best overall experience.
GPU Role
The NVIDIA GeForce RTX 4060 is the primary driver of frame rates in this configuration, particularly at higher resolutions. The GPU's memory configuration includes 8 GB of GDDR6 memory on a 128-bit bus, providing a memory bandwidth of 272.0 GB/s. This memory allocation is sufficient for 1080p and 1440p gaming in High On Life, but the data suggests it may become a limiting factor at 4K with higher settings, where the frame rates drop significantly. The GPU's clock speeds are a base of 1830 MHz and a boost of 2460 MHz, which are the operational frequencies that determine its raw processing throughput.
The RTX 4060's benchmark scores indicate its general capability. Its passmark G3D score is 19545, placing it in the 61st percentile of all GPUs. In comparison to its nearest rivals, the data shows it is 0.2% behind the AMD Radeon HD 7790, 0.3% ahead of the AMD Radeon 780M, and 0.5% ahead of the AMD Radeon Pro 560. These are minimal deltas, suggesting that the RTX 4060's raw compute performance is in a tightly contested bracket. However, its architectural features, such as 3072 shading units and 24 RT cores, are built for modern DirectX 12 Ultimate (12_2) workloads, which High On Life likely utilizes.
The GPU's role is most evident when examining the frame rate scaling across settings. At 1080p, the average FPS drops from 166 on Low to 80 on Ultra, a reduction of 86 FPS. This scaling is expected as the GPU processes more complex lighting, shadows, and effects. The data indicates that the RTX 4060 has ample headroom at 1080p, even on High settings, to provide a high refresh rate experience. At 1440p, the GPU is still strong, but the gap between Low and Ultra narrows to 60 FPS (116 to 56), showing that the workload is increasing. At 4K, the GPU is clearly the bottleneck, as even the Low preset only achieves 71 FPS, and the higher presets fall well below playable thresholds.
Resolution Scaling
The measured FPS data reveals a clear pattern of performance degradation as resolution increases from 1920x1080 to 3840x2160. This scaling is a direct indicator of the limiting component in the system. At 1080p High, the combo achieves an average of 107 FPS. Moving to 1440p High, the average drops to 75 FPS, a reduction of 32 FPS or roughly 30%. This substantial drop suggests that the GPU is being tasked with rendering significantly more pixels, and its performance is scaling accordingly.
When moving from 1440p High to 4K High, the average FPS falls from 75 to 46, a further reduction of 29 FPS. This is another 39% decrease in performance. The trend is consistent across all settings. For instance, on Low settings, the FPS drops from 166 at 1080p to 116 at 1440p, and then to 71 at 4K. This pattern strongly indicates that the NVIDIA GeForce RTX 4060 is the primary bottleneck, as the workload increases with pixel count, and the CPU's capability becomes less relevant.
The data also shows that the frame rate scaling is not linear. The percentage drop from 1080p to 1440p is larger than the drop from 1440p to 4K in absolute terms, but the relative impact on playability is more severe at higher resolutions. For example, the 1080p to 1440p drop on High settings is 30%, but the 1440p to 4K drop is 39%. This non-linearity is typical of a GPU that is reaching its memory bandwidth or compute limits. The 8 GB VRAM and 272.0 GB/s bandwidth are likely strained at 4K, especially with High or Ultra settings, which require larger texture buffers and more complex rendering passes. The conclusion from this scaling is that 1080p and 1440p are the sweet spots for this combo, while 4K is only viable on the lowest settings.
How This Combo Ranks
The Intel Core i5-14400F and NVIDIA GeForce RTX 4060 combination holds a specific position in the benchmark database for High On Life. The combo's rank is 2012 out of 3718 total tested combinations. This places it in the 54th percentile of all combos, meaning it performs better than a slim majority of tested systems but is far from the top tier. This mid-pack ranking is consistent with the hardware's specifications, which are aimed at mainstream gaming rather than enthusiast-level performance.
The CPU's individual benchmark performance helps contextualize this ranking. The Core i5-14400F has an average benchmark score of 32279, placing it in the 83rd percentile of all CPUs. Its nearest rivals include the AMD Ryzen 7 PRO 8840U, which is 0.1% faster, and the Intel Core i9-11900, which is 0.2% faster. This indicates that the CPU is a strong performer, but it is not the limiting factor in most gaming scenarios. Conversely, the RTX 4060's average benchmark score is 17639, placing it in the 61st percentile of all GPUs. Its nearest rivals are older or integrated graphics solutions, with deltas of less than 1%.
The combination of a high-percentile CPU with a mid-percentile GPU suggests that the system is balanced for 1080p and entry-level 1440p gaming. The combo's rank of 2012 out of 3718 is not a reflection of poor performance, but rather proof of the sheer number of more powerful GPUs that exist in the database. For its target market, this combo provides a reliable baseline. The data shows that in High On Life, it is capable of delivering high refresh rates at 1080p and solid 60+ FPS at 1440p on High settings, which aligns with its ranking as a capable, mainstream solution.
FAQ
Q: What is the best resolution for this combo to maintain a 60+ FPS average on High settings?
A: The 2560x1440 High preset achieves an average of 75 FPS, which is comfortably above the 60 FPS threshold. The 3840x2160 High preset only reaches 46 FPS, so 1440p is the highest resolution that sustains 60+ FPS on High.
Q: How much of a performance drop is there from 1080p to 4K on Medium settings?
A: The average FPS drops from 129 at 1920x1080 to 91 at 2560x1440, and then to 55 at 3840x2160. This represents a 74 FPS reduction from 1080p to 4K, which is a 57% decrease in performance.
Q: Is the CPU or GPU more likely to be the bottleneck in this game?
A: The data shows that frame rates scale heavily with resolution, dropping from 166 FPS at 1080p Low to 71 FPS at 4K Low. This indicates the GPU is the primary limiting factor, as the workload scales with pixel count, while the CPU's performance would be less affected by resolution changes.
Q: What is the average FPS difference between the Low and Ultra presets at 1440p?
A: The Low preset at 2560x1440 achieves an average of 116 FPS, while the Ultra preset achieves 56 FPS. The difference is 60 FPS, meaning the Ultra preset is roughly half the speed of the Low preset.
Q: How does this combo's rank compare to the total number of tested systems?
A: The combo ranks 2012 out of 3718 tested combinations. This means it performs better than 1706 other systems, placing it in the upper half of the database.
Q: Does the RTX 4060's 8 GB VRAM appear to be a limitation at any resolution?
A: At 3840x2160, the High preset only averages 46 FPS and Ultra averages 34 FPS. While this could be due to compute limitations, the significant drop from 1440p suggests the 8 GB memory capacity and 272.0 GB/s bandwidth are likely strained at 4K, making it a factor in the poor performance.
Measured FPS Breakdown
The following data represents the exact average FPS measurements for each resolution and settings preset combination.
At 1920x1080, the performance is as follows:
- Low: 166 FPS average
- Medium: 129 FPS average, with a minimum of 110 FPS and a maximum of 149 FPS
- High: 107 FPS average
- Ultra: 80 FPS average
At 2560x1440, the performance is as follows:
- Low: 116 FPS average
- Medium: 91 FPS average, with a minimum of 77 FPS and a maximum of 105 FPS
- High: 75 FPS average
- Ultra: 56 FPS average
At 3840x2160, the performance is as follows:
- Low: 71 FPS average
- Medium: 55 FPS average, with a minimum of 47 FPS and a maximum of 64 FPS
- High: 46 FPS average
- Ultra: 34 FPS average
The data shows a consistent pattern: the gap between Low and Ultra settings widens as resolution increases. At 1080p, the spread is 86 FPS (166 to 80). At 1440p, the spread is 60 FPS (116 to 56). At 4K, the spread narrows to 37 FPS (71 to 34). This narrowing spread at 4K suggests that the GPU is becoming saturated even on Low settings, and the additional workload from higher settings has a diminishing absolute impact on frame rate, though the relative impact remains significant.
CPU Role
The Intel Core i5-14400F plays a supporting role in this configuration, ensuring that the GPU is not starved of data. The CPU features 10 cores and 16 threads, with a base clock of 2.50 GHz and a maximum boost clock of 4.70 GHz. Its cache configuration includes 80 KB of L1 per core, 1.25 MB of L2 per core, and a shared 20 MB of L3 cache. This architecture, based on Raptor Lake, is designed to handle modern gaming workloads that often benefit from high single-thread performance.
The CPU's benchmark scores demonstrate its capability. Its Cinebench R23 multi-core score is 21645, and its single-core score is 3055. These are strong numbers that place the CPU in the 83rd percentile of all CPUs. In comparison to its nearest rivals, the CPU is 0.1% slower than the AMD Ryzen 7 PRO 8840U and 0.2% faster than the Intel Core i9-11900. This level of performance is more than sufficient for High On Life, which is unlikely to be a heavily threaded title that would tax all 16 threads.
In the context of the measured FPS data, the CPU's role is to maintain a consistent frame time. The fact that the frame rates scale so dramatically with resolution indicates that the CPU is not the bottleneck. For example, at 1080p Low, the combo achieves 166 FPS, which is a high frame rate that still does not appear to hit a CPU limit. If the CPU were the limiting factor, we would expect to see a plateau in FPS as resolution decreases, but the data shows a continuous increase from 4K to 1080p. This suggests that the i5-14400F has adequate headroom to feed the RTX 4060, and its performance is not constraining the gaming experience in this title.
Hardware Specifications
Intel Core i5-14400F
NVIDIA GeForce RTX 4060
FPS Benchmarks by Resolution & Settings
Performance data for Intel Core i5-14400F + NVIDIA GeForce RTX 4060 in High On Life
| Resolution | Settings | Avg FPS |
|---|---|---|
| 3840x2160 | Low | 71.0 |
| 3840x2160 | Medium | 55.0 |
| 3840x2160 | High | 46.0 |
| 3840x2160 | Ultra | 34.0 |
| 2560x1440 | Low | 116.0 |
| 2560x1440 | Medium | 91.0 |
| 2560x1440 | High | 75.0 |
| 2560x1440 | Ultra | 56.0 |
| 1920x1080 | Low | 166.0 |
| 1920x1080 | Medium | 129.0 |
| 1920x1080 | High | 107.0 |
| 1920x1080 | Ultra | 80.0 |
High On Life with ii5-14400F + Other GPUs
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High On Life with RTX 4060 + Other CPUs
See how High On Life performs with the same GPU but different processors.
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