High On Life
This combination provides smooth gameplay with an average of 66 FPS, suitable for most gaming scenarios.
Average FPS: resolution vs quality settings
| Ultra | High | Medium | Low | |
|---|---|---|---|---|
| 4K Ultra HD | 26 | 35 | 43 | 54 |
| 1440p QHD | 43 | 58 | 70 | 90 |
| 1080p Full HD | 62 | 82 | 100 | 127 |
Cell color: green is 120+ FPS, teal is 60+, amber is 30+, red is below 30.
High On Life with Intel Core i5-10400F + NVIDIA GeForce RTX 2060, In-Depth Analysis
# How This Combo Ranks
The Intel Core i5-10400F paired with the NVIDIA GeForce RTX 2060 lands at rank 2932 out of 3718 tested combinations in High On Life. That places this combo in the bottom 21% of all tested systems, a surprisingly low position for hardware that still delivers playable frame rates across most settings. The ranking suggests that while this pairing can run the game, it sits well behind the median tested configuration, and users should temper expectations about maxing out visual fidelity.
Looking at the individual components, the RTX 2060 holds a percentile rank of 58 among all GPUs, meaning it outperforms a slight majority of the graphics cards in the database. The Core i5-10400F, meanwhile, sits at percentile 68 among all CPUs, which indicates a modestly above-average processor. The discrepancy between these component-level percentiles and the combo's overall rank implies that High On Life may be particularly demanding on the combined system in ways that neither component alone can fully compensate for.
The combo's low ranking becomes more understandable when examining the measured frame rates. At 1080p with Low settings, the system achieves 127 FPS average, which is excellent. However, at 4K Ultra, that number plummets to just 26 FPS average, rendering the game essentially unplayable at that configuration. The spread between best-case and worst-case performance is enormous, and the combo rank reflects that the system struggles to maintain high frame rates when pushed toward higher resolutions and quality presets.
# CPU Role
The Intel Core i5-10400F provides 6 cores and 12 threads, with a base clock of 2.90 GHz and a boost clock of 4.30 GHz. This Comet Lake processor, built on Intel's 14 nm process, features 12 MB of shared L3 cache and supports dual-channel DDR4 memory with a bandwidth of 42.7 GB/s. For a game like High On Life, which is an FPS title released in late 2022, the CPU's multithreading capability matters, but the single-thread performance often dictates the ceiling for frame rates.
Benchmark data shows the i5-10400F achieves a 3DMark single-thread score of 688 and a Cinebench R23 single-core score of 1451. These numbers are modest by modern standards, and the CPU's 3DMark 16-thread score of 4748 suggests that while it can handle parallel workloads, it is not a high-end multithreading powerhouse. The processor's PassMark multithread score of 12115 and single-thread score of 2541 further reinforce this picture of a mid-range chip that performs adequately but without standout qualities.
In High On Life, the CPU's role appears to be secondary at higher resolutions. At 1080p Low settings, the system hits 127 FPS average, which suggests the CPU can feed the GPU enough frames at that resolution. However, the 3DMark 2-thread score of 1350 and 4-thread score of 2560 indicate that the processor's strength is not in lightly-threaded workloads, which some FPS games rely on heavily. The game's engine may be leveraging more threads than the i5-10400F can efficiently handle, especially when compared to newer architectures with higher instructions-per-clock.
The CPU's 65 W TDP and PCIe Gen 3 interface with 16 lanes are worth noting. The PCIe 3.0 connection could theoretically bottleneck a faster GPU, but the RTX 2060 also uses PCIe 3.0 x16, so the interface is matched. The processor's memory bandwidth of 42.7 GB/s is a potential constraint in a game that streams many assets, but the measured results at 1080p suggest this is not a critical limitation at lower settings.
# GPU Role
The NVIDIA GeForce RTX 2060 is built on the Turing architecture with a TU106 chip manufactured on TSMC's 12 nm process. It features 6 GB of GDDR6 memory on a 192-bit bus, delivering 336.0 GB/s of bandwidth. The GPU's base clock is 1365 MHz with a boost clock of 1680 MHz, and memory runs at 1750 MHz (14 Gbps effective). With 1920 shading units, 120 TMUs, and 48 ROPs, the RTX 2060 also includes 30 RT cores and 240 tensor cores, enabling ray tracing and DLSS support.
In High On Life, the GPU's 6 GB VRAM capacity becomes a significant factor at higher resolutions. The measured frame rates show a steep drop when moving from 1440p to 4K. At 1440p High, the system averages 58 FPS, while at 4K High it falls to 35 FPS. This 23 FPS reduction (about 40%) suggests the GPU is struggling with the increased pixel count and possibly memory pressure. The 6 GB VRAM may be insufficient for 4K textures in this game, forcing the GPU to swap data more frequently.
The GPU's benchmark scores place it at percentile 58 among all GPUs, with a PassMark G3D score of 14111 and a 3DMark Steel Nomad DX12 score of 1242. These numbers indicate a mid-range graphics card that was competitive at its 2019 launch but has since been outpaced. The RTX 2060's nearest rivals include the GTX 580 (deltaPct 0), Radeon 680M (deltaPct 0.1), RTX 3050 OEM (deltaPct 0.6), and RX 7600 (deltaPct 0.8), showing that it clusters closely with these cards in raw compute performance.
In terms of API support, the RTX 2060 supports DirectX 12 Ultimate (12_2), OpenGL 4.6, and Vulkan 1.4. High On Life likely uses DirectX 12, and the GPU's PassMark DirectX 12 score of 53 suggests that its DX12 path is not exceptionally strong. This could explain why the combo struggles at 4K, as DX12 titles often scale with GPU compute capabilities.
# Measured FPS Breakdown
The measured frame rates for High On Life with this combo span three resolutions and four quality presets, yielding 12 data points. At 1080p Low, the system achieves 127 FPS average, the highest measured result. 1080p Medium drops to 100 FPS average with a minimum of 85 and maximum of 115 FPS, indicating a stable experience. 1080p High produces 82 FPS average, while 1080p Ultra falls to 62 FPS average. All 1080p results are playable, with even Ultra maintaining above 60 FPS.
Moving to 1440p, the frame rates decrease noticeably. 1440p Low yields 90 FPS average, which is still smooth. 1440p Medium drops to 70 FPS average with a minimum of 59 and maximum of 80 FPS, putting the minimum right at the edge of playability. 1440p High falls to 58 FPS average, and 1440p Ultra drops to 43 FPS average. The 1440p results show that the combo can handle lower presets comfortably but becomes marginal at High and Ultra.
At 4K, the system struggles significantly. 4K Low produces 54 FPS average, which is playable but not ideal. 4K Medium drops to 43 FPS average with a minimum of 36 and maximum of 49 FPS, indicating noticeable stuttering in demanding scenes. 4K High falls to 35 FPS average, and 4K Ultra bottoms out at 26 FPS average. These numbers suggest that 4K gaming with this combo is only viable at Low settings, and even then, the experience is not consistently smooth.
# Resolution Scaling
The FPS drop from 1080p to 4K tells a clear story about which component is the limiting factor. At Low settings, the system goes from 127 FPS at 1080p to 90 FPS at 1440p to 54 FPS at 4K. That is a 57% reduction from 1080p to 4K. At Medium settings, the drop is from 100 FPS to 70 FPS to 43 FPS, a 57% reduction as well. At High settings, the numbers are 82 FPS to 58 FPS to 35 FPS, a 57% decline. Even at Ultra, the pattern holds: 62 FPS to 43 FPS to 26 FPS, a 58% reduction.
The consistency of this scaling pattern across all settings is revealing. If the CPU were the bottleneck, we would expect the 1080p to 1440p drop to be smaller, since the GPU would have more headroom at lower resolutions. Instead, the uniform ~57-58% reduction from 1080p to 4K indicates that the GPU is the primary constraint at every resolution and setting combination. The RTX 2060's 6 GB VRAM and 336.0 GB/s bandwidth are simply not sufficient to maintain frame rates as pixel count quadruples from 1080p to 4K.
However, the CPU is not entirely innocent. At 1080p Low, the system only achieves 127 FPS, which is not exceptionally high for a game like High On Life. A stronger CPU paired with the same GPU might push that number higher, but the measured data suggests that the i5-10400F keeps pace with the RTX 2060 at 1080p. The bottleneck shifts decisively to the GPU as resolution increases, which is typical for a mid-range pairing.
# Settings Recommendations
Based on the measured FPS data, the optimal settings for this combo depend on the target resolution and the user's preference for frame rate versus visual quality. At 1080p, all presets are playable, but High at 82 FPS average offers the best balance of visual fidelity and smoothness. Ultra at 62 FPS is acceptable for users who prioritize image quality, while Medium at 100 FPS is ideal for high-refresh-rate monitors.
At 1440p, the recommendation is Medium at 70 FPS average, as it maintains a minimum of 59 FPS, which is just above the 60 FPS threshold for smooth gameplay. Low at 90 FPS is the choice for competitive players who want higher frame rates, but it sacrifices visual quality. High at 58 FPS is borderline, and Ultra at 43 FPS is not recommended due to the risk of noticeable stuttering.
At 4K, the only viable option is Low at 54 FPS average, and even that is not consistently smooth. Medium at 43 FPS with a minimum of 36 FPS will cause visible frame drops in action sequences. High and Ultra at 35 FPS and 26 FPS respectively are not playable in a fast-paced FPS. For most users, 4K gaming with this combo should be avoided unless they are willing to accept significant performance compromises.
The data suggests that the "sweet spot" for this system is 1080p High or 1440p Medium, depending on the monitor's native resolution. These settings deliver frame rates that are either above or very close to 60 FPS average, with minimums that do not fall below playable thresholds. Users should prioritize these configurations for the best overall experience.
# FAQ
Q: Can this combo run High On Life at 60 FPS on 1080p?
A: Yes, at 1080p, the system achieves 82 FPS average on High and 100 FPS on Medium, both comfortably above 60 FPS. Even Ultra maintains 62 FPS average, so all 1080p presets are playable.
Q: Is 4K gaming possible with the RTX 2060 and i5-10400F?
A: Only at Low settings, where the system averages 54 FPS. Medium drops to 43 FPS, High to 35 FPS, and Ultra to 26 FPS, making those presets unsuitable for smooth gameplay.
Q: Which component is the bottleneck in this game?
A: The GPU is the primary bottleneck. The FPS drop from 1080p to 4K is consistently around 57-58% across all settings, indicating that the RTX 2060's performance limits the system at higher resolutions.
Q: How does the RTX 2060 compare to its nearest rivals?
A: The RTX 2060 has an average benchmark score of 15290, placing it nearly identical to the GTX 580 (15283, deltaPct 0) and slightly above the Radeon 680M (15270, deltaPct 0.1). It is marginally ahead of the RTX 3050 OEM (15199, deltaPct 0.6) and RX 7600 (15171, deltaPct 0.8).
Q: What is the best settings preset for 1440p gaming?
A: Medium is the best choice at 1440p, yielding 70 FPS average with a minimum of 59 FPS. Low offers 90 FPS for higher frame rates, but High drops to 58 FPS and Ultra to 43 FPS, which are less ideal.
Q: Does the CPU hold back the GPU at lower resolutions?
A: At 1080p Low, the system reaches 127 FPS, which is respectable but not exceptional. The CPU's 6 cores and 12 threads with a 4.30 GHz boost clock appear sufficient to keep pace with the GPU, but the uniform scaling pattern suggests the GPU becomes the limiting factor as resolution increases.
Hardware Specifications
Intel Core i5-10400F
NVIDIA GeForce RTX 2060
FPS Benchmarks by Resolution & Settings
Performance data for Intel Core i5-10400F + NVIDIA GeForce RTX 2060 in High On Life
| Resolution | Settings | Avg FPS |
|---|---|---|
| 3840x2160 | Low | 54.0 |
| 3840x2160 | Medium | 43.0 |
| 3840x2160 | High | 35.0 |
| 3840x2160 | Ultra | 26.0 |
| 2560x1440 | Low | 90.0 |
| 2560x1440 | Medium | 70.0 |
| 2560x1440 | High | 58.0 |
| 2560x1440 | Ultra | 43.0 |
| 1920x1080 | Low | 127.0 |
| 1920x1080 | Medium | 100.0 |
| 1920x1080 | High | 82.0 |
| 1920x1080 | Ultra | 62.0 |
High On Life with ii5-10400F + Other GPUs
See how High On Life performs with the same CPU but different graphics cards.
High On Life with RTX 2060 + Other CPUs
See how High On Life performs with the same GPU but different processors.
Other Games with ii5-10400F + RTX 2060
Explore FPS benchmarks for other games using this same hardware combination.