INTEL

Intel Core 7 160HL

Intel processor specifications and benchmark scores

14
Cores
20
Threads
5.2
GHz Boost
45W
TDP
🖥️Integrated GPU

Intel Core 7 160HL Specifications

⚙️

Core 7 160HL Core Configuration

Processing cores and threading

The Intel Core 7 160HL features 14 physical cores and 20 threads, which directly impacts multi-threaded performance in CPU benchmarks. More cores allow the processor to handle parallel workloads efficiently, improving performance in video editing, 3D rendering, and multitasking scenarios. Thread count determines how many simultaneous tasks the CPU can process, with higher thread counts benefiting productivity applications and content creation workflows.

Cores
14
Threads
20
Hybrid Cores
P-Cores: 6 E-Cores: 8
SMP CPUs
1
⏱️

7 160HL Clock Speeds

Base and boost frequencies

Clock speed is a critical factor in Core 7 160HL benchmark performance, measured in GHz. The base clock represents the guaranteed operating frequency, while the boost clock indicates maximum single-core performance under optimal conditions. Higher clock speeds translate to faster single-threaded performance, which is essential for gaming and applications that don't fully utilize multiple cores. The Core 7 160HL by Intel can dynamically adjust its frequency based on workload and thermal headroom.

Base Clock
2.5 GHz
Boost Clock
5.2 GHz
E-Core Frequency
1800 MHz up to 4 GHz
Multiplier
25x
💾

Intel's Core 7 160HL Cache Hierarchy

L1, L2, L3 cache sizes

Cache memory is ultra-fast storage built directly into the 7 160HL processor die. L1 cache provides the fastest access for frequently used data, while L2 and L3 caches offer progressively larger storage with slightly higher latency. Larger cache sizes significantly improve CPU benchmark scores by reducing memory access times. The Core 7 160HL's cache configuration is optimized for both gaming performance and productivity workloads, minimizing data fetch delays during intensive computations.

L1 Cache
80 KB (per core)
L2 Cache
2 MB (per core)
L3 Cache
24 MB (shared)
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Raptor Lake Architecture & Process

Manufacturing and design details

The Intel Core 7 160HL is built on Intel's 10 nm manufacturing process, which determines power efficiency and thermal characteristics. Smaller process nodes allow for more transistors in the same space, enabling higher performance per watt. The architecture defines how the processor handles instructions and manages data flow, directly impacting benchmark results across different workload types. Modern CPU architectures like the one in 7 160HL incorporate advanced branch prediction and out-of-order execution for optimal performance.

Architecture
Raptor Lake
Codename
Raptor Lake-PS
Process Node
10 nm
Foundry
Intel
Generation
Core 7 (Raptor Lake-PS)
🔢

Raptor Lake Instruction Set Features

Supported CPU instructions and extensions

The Core 7 160HL by Intel supports various instruction set extensions that enable optimized performance for specific workloads. SIMD instructions like SSE and AVX accelerate multimedia, scientific computing, and AI workloads by processing multiple data points simultaneously. Features like AES-NI provide hardware-accelerated encryption, while AVX-512 (if supported) enables advanced vector processing for data centers and high-performance computing. These instruction sets are critical for software compatibility and performance in modern applications.

MMX
SSE
SSE2
SSE3
SSSE3
SSE4.2
AVX
AVX2
FMA3
SHA
AES-NI
F16C
BMI1
BMI2
Intel 64
VT-x
VT-d
TXT
TSX
🔌

7 160HL Power & Thermal

TDP and power specifications

The Intel Core 7 160HL has a TDP (Thermal Design Power) of 45W, indicating the cooling solution required for sustained operation. TDP affects both system power consumption and the type of cooler needed. Lower TDP processors are ideal for compact builds and laptops, while higher TDP chips typically offer better sustained performance in demanding CPU benchmarks. Understanding power requirements helps ensure your system can deliver consistent performance without thermal throttling.

TDP
45W
PL1 (Base Power)
45 W
PL2 (Turbo Power)
115 W
Tj Max
100°C
🔧

Intel Socket 1700 Platform & Socket

Compatibility information

The Core 7 160HL uses the Intel Socket 1700 socket, which determines motherboard compatibility. Choosing the right platform is essential for building a system around this processor. The socket type also influences available features like PCIe lanes, memory support, and upgrade paths. When comparing CPU benchmarks, ensure you're looking at processors compatible with your existing or planned motherboard to make informed purchasing decisions.

Socket
Intel Socket 1700
PCIe
Gen 4, 8 Lanes(CPU only)
Package
FC-LGA16A
DDR5

Intel Socket 1700 Memory Support

RAM compatibility and speeds

Memory support specifications for the 7 160HL define which RAM types and speeds are compatible. Faster memory can significantly improve CPU benchmark performance, especially in memory-intensive applications and gaming. The memory controller integrated into the Core 7 160HL determines maximum supported speeds and channels. Dual-channel or quad-channel memory configurations can double or quadruple memory bandwidth, providing noticeable performance gains in content creation and scientific workloads.

Memory Type
DDR4, DDR5
Memory Bus
Dual-channel
DDR5 Speed
5200 MT/s
DDR4 Speed
3200 MT/s
🖥️

Intel's Core 7 160HL Integrated Graphics

Built-in GPU specifications

The Intel Core 7 160HL includes integrated graphics, eliminating the need for a dedicated GPU in basic computing scenarios. Integrated graphics are ideal for office productivity, video playback, and light gaming. While not designed for demanding GPU benchmarks, the iGPU in the 7 160HL provides hardware video encoding and decoding capabilities. This makes the processor suitable for compact builds, HTPCs, and systems where power efficiency is prioritized over gaming performance.

iGPU
Iris Xe Graphics 96EU
Graphics Model
Iris Xe Graphics 96EU
📦

Core 7 160HL Product Information

Release and pricing details

The Intel Core 7 160HL is manufactured by Intel and represents their commitment to delivering competitive CPU performance. Understanding the release date and pricing helps contextualize benchmark comparisons with other processors from the same generation. Launch pricing provides a baseline for evaluating value, though street prices often differ. Whether you're building a new system or upgrading, the Core 7 160HL by Intel offers a specific balance of performance, features, and cost within Intel's product lineup.

Manufacturer
Intel
Release Date
Apr 2024
Market
Desktop
Status
Active

Core 7 160HL Benchmark Scores

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No benchmark data available for this CPU.

About Intel Core 7 160HL

The Intel Intel Core 7 160HL belongs to Intel’s Raptor Lake‑PS family, marking the latest iteration of the Core 7 generation. Built on a refined 10 nm process, it combines 14 high‑performance cores with 20 threads to deliver a balanced mix of single‑thread speed and multi‑core throughput. Its base clock of 2.50 GHz is modest, but the turbo boost can sprint up to 5.20 GHz, positioning it well for bursty workloads. A 45 W TDP keeps power consumption and heat output relatively low for a processor of this core count, which is unusual for a desktop‑class chip. The chip slots into the new Intel Socket 1700, ensuring compatibility with the latest 600‑series and 700‑series motherboards. With a generous 24 MB of shared L3 cache, latency‑sensitive applications such as gaming and content creation can benefit from faster data access. Released on 8 April 2024, the processor targets enthusiasts who demand high core counts without the premium power envelope of flagship models.

Although benchmark data has not yet been published, the architectural improvements suggest a competitive performance envelope against similarly specced AMD offerings. The lack of official scores invites analysts to run their own tests, making the 160HL an interesting subject for comparative studies. In terms of market segment, Intel positions this part for high‑end workstations, advanced content‑creation rigs, and mid‑range gaming builds that benefit from extra cores. Pairing the processor with components that can keep up is essential to unlock its full potential. Users should consider a motherboard with robust VRM design to maintain stable power delivery under sustained loads. Adequate cooling is also critical, as the turbo boost can generate noticeable heat despite the low TDP rating. Finally, memory bandwidth plays a decisive role, so opting for fast DDR5 kits will complement the chip’s architecture.

  1. A Z790 or Z890 chipset motherboard with strong VRM phases.
  2. 32 GB or more of DDR5‑5600 (or faster) memory.
  3. A high‑performance GPU such as the RTX 4070 Ti or Radeon 7900 XT.
  4. A 240 mm (or larger) AIO liquid cooler or high‑airflow tower.

When assembling a system around the Intel Intel Core 7 160HL, the emphasis should be on balanced component selection rather than raw power alone. The processor’s modest thermal design allows for quieter cooling solutions, which can be a decisive factor for creators working in noise‑sensitive environments. Its 14‑core layout also makes it suitable for virtualization and multi‑instance workloads, where each core can be allocated to a separate VM. Future BIOS updates are expected to fine‑tune power curves, potentially squeezing additional performance without sacrificing efficiency. For users who prioritize future‑proofing, the socket’s support for upcoming DDR5 speeds and PCIe 5.0 devices ensures longevity. Overall, the 160HL offers a compelling blend of core density, clock flexibility, and power efficiency that merits close attention from anyone building a versatile high‑performance PC.

The AMD Equivalent of Core 7 160HL

Looking for a similar processor from AMD? The AMD Ryzen 5 8400F offers comparable performance and features in the AMD lineup.

AMD Ryzen 5 8400F

AMD • 6 Cores

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